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Crystal intentions : practices for manifesting wellness / by Innate, Lune,author.; Matthews, Araminta Star,author.;
"An approach to various methods of Self-Care & Healing Arts with a primary focus on utilizing Crystals and Gemstones to assist an individual through their unique needs and interests. This book is written with the intention to serve both as introduction and expansion on the methods of working with Gemstones, Meditation, and the Development of the Self."--Provided by publisher.
Subjects: Crystals.; Crystals; Precious stones;
Available copies: 1 / Total copies: 1
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Stressed out! : solutions to help your child manage and overcome stress / by Richey, Mary Anne,1947-; Forgan, James W.;
Includes bibliographical references and Internet addresses.Acknowledgements -- Introduction -- Principles of stress. Put stress on your parenting agenda -- Stressed, anxious, or both? -- Helpful versus harmful stress -- Perception of stressors -- Minimize negative stress -- Stress is everywhere. Stress in school -- Stress in the community -- Stress in the family -- Stress busters. Protection from stress -- Yoga, mindfulness, and meditation -- Seeking a happy, balanced life -- Conclusion -- References -- About the authors.LSC
Subjects: Stress in children.; Child rearing.; Parent and child.;
Available copies: 1 / Total copies: 1
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Best Worst Thing That Ever Could Have Happened. by Price, Lonny,film director.; Prince, Harold,actor.; Alexander, Jason,actor.; Price, Lonny,actor.; Patinkin, Mandy,actor.; Sondheim, Stephen,actor.; Finn, Terry,actor.; Virgil Films and Entertainment (Firm),dst; Kanopy (Firm),dst;
Harold Prince, Jason Alexander, Lonny Price, Mandy Patinkin, Stephen Sondheim, Terry FinnOriginally produced by Virgil Films and Entertainment in 2016.The surprising, bittersweet story of the now-legendary Stephen Sondheim/Hal Prince musical Merrily We Roll Along, which opened to enormous fanfare in 1981, and closed after just 16 performances. An acclaimed meditation on choices and their often unexpected consequences. Featuring Stephen Sondheim, Hal Prince, Jason Alexander, Mandy Patinkin and the original Broadway cast of Merrily We Roll Along.Mode of access: World Wide Web.
Subjects: Documentary films.; Performing arts.; Arts.; Documentary films.; Artists.; Musicals.; Actors.; Popular culture.;
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Crochet to calm : stitch and de-stress with 18 simple crochet patterns / by O'Sullivan, Mandy,writer of foreword.; Interweave Press.;
"Creative and calming, crafting is the perfect way to de-stress! In Crochet to Calm you'll learn how the repetitive motion of this popular craft can not only clear your mind, but also result in beautiful projects you'll be proud to show off! Best yet? All you need is a hook and a bit of yarn to get started! From home accent projects such as the Zinnia Pillow, Meditative Mandala coaster, and the Papillon Pouf to cozy wearables like the Pincecone Infinity Scarf, Slouchy Slipper Boots, or Peachy Arm Warmers, you'll find 18 fun, easy projects that can be completed in almost no time at all! And with easy-to-follow photography and clear illustrations, you'll be inspired to try every last one. Featuring a foreword by Mandy O'Sullivan, founder of @CraftasTherapy, Crochet to Calm will take your stress away, one stitch at a time"--Back cover.
Subjects: Crocheting; Crocheting.;
Available copies: 1 / Total copies: 1
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The self-care solution : a year of becoming happier, healthier, and fitter--one month at a time / by Ashton, Jennifer,1969-author.; Toland, Sarah,author.;
Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there's still room to improve, and with "The Self-Care Solution", she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life. Dr. Ashton becomes both researcher and subject as she focuses on twelve separate challenges. Beginning with a new area of focus each month, she guides you through the struggles she faces, the benefits she experiences, and the science behind why each month's challenge--giving up alcohol, doing more push-ups, adopting an earlier bedtime, limiting technology--can lead to better health. Month by month, Dr. Ashton tackles a different area of wellness with the hope that the lessons she learns and the improved health she experiences will motivate her (and you) to make each change permanent. Throughout, she offers easy-to-comprehend health information about the particular challenge to help you understand its benefits and to stick with it. Whether it's adding cardio or learning how to meditate, Dr. Ashton makes these daily lifestyle choices and changes feel possible--and shows how beneficial a mindful lifestyle can be.
Subjects: Self-care, Health.;
Available copies: 1 / Total copies: 1
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Wakefield [videorecording] / by Cranston, Bryan,1956-actor.; D'Angelo, Beverly,actor.; Garner, Jennifer,1973-actor.; O'Mara, Jason,actor.; Swicord, Robin,film director,screenwriter.; Lynn, Julie,film producer.; Curtis, Bonnie,film producer.; Webb, Elliot,film producer.; Federman, Wendy,film producer.; motion picture adaptation of (work):Doctorow, E. L.Wakefield.; Shout! Factory (Firm),publisher.; IFC Films,presenter.; Mockingbird Pictures,production company.; Dominion Pictures Corporation,production company.; Foolish Mortals,production company.;
Music, Aaron Zigman ; editor, Matt Maddox ; director of photography, Andrei Bowden Schwartz ; co-producers, Allison Avery Jordan, Kim Winther, Howie Young.Bryan Cranston, Jennifer Garner, Beverly D'Angelo, Jason O'mara, Ian Anthony Dale, Pippa Bennett-warner.A successful suburbanite commuter Howard Wakefield takes a perverse detour from family life: He vanishes without a trace. Hidden in the attic of his carriage house garage, surviving by scavenging at night, Howard secretly observes the lives of his wife and children and neighbors. Wakefield becomes a fraught meditation on marriage and identity, as Howard slowly realizes that he has not in fact left his family, he has left himself.Canadian Home Video Rating: 14A.MPAA rating: R.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Feature films.; Doctorow, E. L.; Marriage; Middle-aged men; Missing persons;
For private home use only.
Available copies: 1 / Total copies: 1
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The alchemist [sound recording] / by Coelho, Paulo.; Coelho, Paulo.Alquimista.English.; Irons, Jeremy,1948-;
Performed by Jeremy Irons."Santiago, an Andalusian shepherd boy, travels from his homeland in Spain to the Egyptian desert in search of a treasure buried in the pyramids. Along the way he meets a Gypsy woman, a man who calls himself king, and an alchemist, all of whom point Santiago in the direction of his quest. No one knows what the treasure is, or if Santiago will be able to surmount the obstacles along the way. But what starts out as a journey to find worldly goods turns into a meditation on the treasures found within"--Container.
Subjects: Fables.; Alchemists; Audiobooks.; Shepherds;
© p2001., Caedmon,
Available copies: 1 / Total copies: 1
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Lost Highway. by Lynch, David,film director.; Getty, Balthazar,actor.; Pullman, Bill,actor.; Rollins, Henry,actor.; Roselius, John,actor.; Massee, Michael,actor.; Arquette, Patricia,actor.; The Criterion Collection (Firm),dst; Kanopy (Firm),dst;
Balthazar Getty, Bill Pullman, Henry Rollins, John Roselius, Michael Massee, Patricia ArquetteOriginally produced by The Criterion Collection in 1997.“We’ve met before, haven’t we?” A mesmerizing meditation on the mysterious nature of identity, LOST HIGHWAY, David Lynch’s seventh feature film, is one of the filmmaker’s most potent cinematic dreamscapes. Starring Patricia Arquette and Bill Pullman, the film expands the horizons of the medium, taking its audience on a journey through the unknown and the unknowable. As this postmodern noir detours into the realm of science fiction, it becomes apparent that the only certainty is uncertainty.Mode of access: World Wide Web.
Subjects: Feature films.; Motion pictures.; Drama.; Horror films.; Detective and mystery films.; Film noir.; Thrillers (Motion pictures).;
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In pursuit of silence [videorecording] / by Brumme, Andrew,film producer.; Shen, Patrick,film director,film producer,director of photography,editor of moving image work.; Vedder, Brandon,film producer.; Cinema Guild,publisher.;
Co-producer, Cassidy Hall ; editor, Patrick Shen ; composer, Alex Lu ; cinematographers, Patrick Shen, Brandon Vedder."Responding to the increase of noise pollution, a 'major environmental and public health burden' according to the World Health Organization, In Pursuit of Silence is a meditative exploration of our relationship with silence, sound and the impact of noise on our lives. This critical acclaimed documentary takes us on an immersive cinematic journey around the globe - from Denali National Park in Alaska to a forest outside of Tokyo, where a researcher studies the impact of silence on urban dwellers - and instantly inspires us to experience silence and celebrate the wonders of our world."--Container.E.DVD.
Subjects: Video recordings for the hearing impaired.; Documentary films.; Silence; Silence; Sound; Noise; Noise; Public health;
For private home use only.
Available copies: 1 / Total copies: 1
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Dispersals : on plants, borders, and belonging / by Lee, Jessica J.,1986-author.;
Includes bibliographical references."In fourteen essays, Dispersals explores the entanglements of the plant and human worlds: from species considered invasive, like giant hogweed; to those vilified but intimate, like soy; and those like kelp, on which our futures depend. Each of the plants considered in this collection are somehow perceived as being 'out of place'--weeds, samples collected through imperial science, crops introduced and transformed by our hand. Combining memoir, history, and scientific research in poetic prose, Jessica J. Lee meditates on the question of how both plants and people come to belong, why both cross borders, and how our futures are more entwined than we might imagine"--
Subjects: Biographies.; Essays.; Personal narratives.; Belonging (Social psychology); Nature.; Plants.;
Available copies: 1 / Total copies: 1
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