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Crochet to calm : stitch and de-stress with 18 simple crochet patterns / by O'Sullivan, Mandy,writer of foreword.; Interweave Press.;
"Creative and calming, crafting is the perfect way to de-stress! In Crochet to Calm you'll learn how the repetitive motion of this popular craft can not only clear your mind, but also result in beautiful projects you'll be proud to show off! Best yet? All you need is a hook and a bit of yarn to get started! From home accent projects such as the Zinnia Pillow, Meditative Mandala coaster, and the Papillon Pouf to cozy wearables like the Pincecone Infinity Scarf, Slouchy Slipper Boots, or Peachy Arm Warmers, you'll find 18 fun, easy projects that can be completed in almost no time at all! And with easy-to-follow photography and clear illustrations, you'll be inspired to try every last one. Featuring a foreword by Mandy O'Sullivan, founder of @CraftasTherapy, Crochet to Calm will take your stress away, one stitch at a time"--Back cover.
Subjects: Crocheting; Crocheting.;
Available copies: 1 / Total copies: 1
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The self-care solution : a year of becoming happier, healthier, and fitter--one month at a time / by Ashton, Jennifer,1969-author.; Toland, Sarah,author.;
Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there's still room to improve, and with "The Self-Care Solution", she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life. Dr. Ashton becomes both researcher and subject as she focuses on twelve separate challenges. Beginning with a new area of focus each month, she guides you through the struggles she faces, the benefits she experiences, and the science behind why each month's challenge--giving up alcohol, doing more push-ups, adopting an earlier bedtime, limiting technology--can lead to better health. Month by month, Dr. Ashton tackles a different area of wellness with the hope that the lessons she learns and the improved health she experiences will motivate her (and you) to make each change permanent. Throughout, she offers easy-to-comprehend health information about the particular challenge to help you understand its benefits and to stick with it. Whether it's adding cardio or learning how to meditate, Dr. Ashton makes these daily lifestyle choices and changes feel possible--and shows how beneficial a mindful lifestyle can be.
Subjects: Self-care, Health.;
Available copies: 1 / Total copies: 1
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Wakefield [videorecording] / by Cranston, Bryan,1956-actor.; D'Angelo, Beverly,actor.; Garner, Jennifer,1973-actor.; O'Mara, Jason,actor.; Swicord, Robin,film director,screenwriter.; Lynn, Julie,film producer.; Curtis, Bonnie,film producer.; Webb, Elliot,film producer.; Federman, Wendy,film producer.; motion picture adaptation of (work):Doctorow, E. L.Wakefield.; Shout! Factory (Firm),publisher.; IFC Films,presenter.; Mockingbird Pictures,production company.; Dominion Pictures Corporation,production company.; Foolish Mortals,production company.;
Music, Aaron Zigman ; editor, Matt Maddox ; director of photography, Andrei Bowden Schwartz ; co-producers, Allison Avery Jordan, Kim Winther, Howie Young.Bryan Cranston, Jennifer Garner, Beverly D'Angelo, Jason O'mara, Ian Anthony Dale, Pippa Bennett-warner.A successful suburbanite commuter Howard Wakefield takes a perverse detour from family life: He vanishes without a trace. Hidden in the attic of his carriage house garage, surviving by scavenging at night, Howard secretly observes the lives of his wife and children and neighbors. Wakefield becomes a fraught meditation on marriage and identity, as Howard slowly realizes that he has not in fact left his family, he has left himself.Canadian Home Video Rating: 14A.MPAA rating: R.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Feature films.; Doctorow, E. L.; Marriage; Middle-aged men; Missing persons;
For private home use only.
Available copies: 1 / Total copies: 1
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The alchemist [sound recording] / by Coelho, Paulo.; Coelho, Paulo.Alquimista.English.; Irons, Jeremy,1948-;
Performed by Jeremy Irons."Santiago, an Andalusian shepherd boy, travels from his homeland in Spain to the Egyptian desert in search of a treasure buried in the pyramids. Along the way he meets a Gypsy woman, a man who calls himself king, and an alchemist, all of whom point Santiago in the direction of his quest. No one knows what the treasure is, or if Santiago will be able to surmount the obstacles along the way. But what starts out as a journey to find worldly goods turns into a meditation on the treasures found within"--Container.
Subjects: Fables.; Alchemists; Audiobooks.; Shepherds;
© p2001., Caedmon,
Available copies: 0 / Total copies: 1
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Eureka [videorecording] / by Alonso, Lisandro,screenwriter,film director.; Clifford, Alaina,actor.; LaPointe, Sadie,actor.; Mastroianni, Chiara,1972-actor.; Mortensen, Viggo,1958-actor.; Caamaño, Martín,1980-screenwriter.; Casas, Fabián,1965-screenwriter.; Film Movement (Firm),film distributor.;
Viggo Mortensen, Chiara Mastroianni, Alaina Clifford, Sadie Lapointe.Traversing time, space and genre, Argentinian filmmaker Lisandro Alonso presents an elliptical meditation on the experiences of indigenous communities across the Americas. Opening in a dusty town of the Old West, reality soon transitions to contemporary South Dakota's Pine Ridge Reservation before finally landing in the jungles of 1970s Brazil. As the triptych unfolds, each temporal and spatial shift provokes metaphysical questions about colonial influence on native peoples and the ever-present tensions between indigeneity and the Western world.Canadian Home Video Rating: 14A.Closed-captioned for the hearing impaired.DVD ; wide screen presentation ; 5.1 surround, 2.0 stereophonic.
Subjects: Video recordings for the hearing impaired.; Fiction films.; Feature films.; Indigenous peoples; Man-woman relationships; Indigenous people; Abduction; Kidnapping victims; Fathers and daughters; Indigenous peoples;
For private home use only.
Available copies: 1 / Total copies: 1
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In pursuit of silence [videorecording] / by Brumme, Andrew,film producer.; Shen, Patrick,film director,film producer,director of photography,editor of moving image work.; Vedder, Brandon,film producer.; Cinema Guild,publisher.;
Co-producer, Cassidy Hall ; editor, Patrick Shen ; composer, Alex Lu ; cinematographers, Patrick Shen, Brandon Vedder."Responding to the increase of noise pollution, a 'major environmental and public health burden' according to the World Health Organization, In Pursuit of Silence is a meditative exploration of our relationship with silence, sound and the impact of noise on our lives. This critical acclaimed documentary takes us on an immersive cinematic journey around the globe - from Denali National Park in Alaska to a forest outside of Tokyo, where a researcher studies the impact of silence on urban dwellers - and instantly inspires us to experience silence and celebrate the wonders of our world."--Container.E.DVD.
Subjects: Video recordings for the hearing impaired.; Documentary films.; Silence; Silence; Sound; Noise; Noise; Public health;
For private home use only.
Available copies: 1 / Total copies: 1
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(I Am) Weekender. by Raunet, Chloé,film director.; Gillespie, Bobby,actor.; Langer, Clive,actor.; Welsh, Irvine,actor.; Deller, Jeremy,actor.; Ramsay, Lynne,actor.; Moore, Mark,actor.; British Film Institute (Firm),dst; Kanopy (Firm),dst;
Bobby Gillespie, Clive Langer, Irvine Welsh, Jeremy Deller, Lynne Ramsay, Mark MooreOriginally produced by British Film Institute in 2023.Initially banned on its release, Weekender – the film of Flowered Up’s classic acid house cri de cœur – is today hailed as one of the most innovative music films ever made. Now WIZ’s pioneering meditation on the British rave experience is celebrated in (I AM) WEEKENDER, Chloé Raunet’s documentary about the film’s making, impact and legacy, with contributions from Irvine Welsh, Jeremy Deller, Lynne Ramsay, Bobby Gillespie, Clive Langer, Mark Moore, Róisín Murphy, Annie Nightingale, Shaun Ryder, David Holmes, Roy the Roach and more.Mode of access: World Wide Web.
Subjects: Documentary films.; Arts.; Motion pictures.; Music.; Balts (Indo-European people).; Foreign study.; Documentary films.; Mass media and culture.; Artists.; Current affairs.; Motion pictures, British.; Motion pictures--Production and direction.; Popular music.; Popular culture.; England.; Youth--Social life and customs.; Performing arts.; British Isles.;
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Dispersals : on plants, borders, and belonging / by Lee, Jessica J.,1986-author.;
Includes bibliographical references."In fourteen essays, Dispersals explores the entanglements of the plant and human worlds: from species considered invasive, like giant hogweed; to those vilified but intimate, like soy; and those like kelp, on which our futures depend. Each of the plants considered in this collection are somehow perceived as being 'out of place'--weeds, samples collected through imperial science, crops introduced and transformed by our hand. Combining memoir, history, and scientific research in poetic prose, Jessica J. Lee meditates on the question of how both plants and people come to belong, why both cross borders, and how our futures are more entwined than we might imagine"--
Subjects: Biographies.; Essays.; Personal narratives.; Belonging (Social psychology); Nature.; Plants.;
Available copies: 1 / Total copies: 1
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A face is a poem / by Morstad, Julie.;
"A face is a poem with all the parts put together, adding up to a someone you love. Have you ever stopped and looked, really looked, at a face? Do faces stay the same forever, or do they change? Where do our faces come from? In a playful and sensitive philosophical exploration, award-winning author/illustrator Julie Morstad guides readers through a fantastical meditation on the unique eyes, noses, mouths, freckles, wrinkles, scars and all those one-of-a-kind marks that make up a face. Embracing commonalities and differences alike, A Face Is a Poem is an ode to the unique beauty of each and every person's unique appearance, with an empowering message of self-love"--
Subjects: Picture books.; Face; Individual differences; Individuality; Love;
Available copies: 1 / Total copies: 1
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The wisdom of wolves : lessons from the Sawtooth pack / by Dutcher, Jim,1943-author.; Dutcher, Jamie,author.; Manfull, James,author.;
"From the world-famous couple who lived alongside a three-generation wolf pack, this book of inspiration, drawn from the wild, will fascinate animal and nature lovers alike. For six years Jim and Jamie Dutcher lived intimately with a pack of wolves, gaining their trust as no one has before. In this book the Dutchers reflect on the virtues they observed in wolf society and behavior. Each chapter exemplifies a principle, such as kindness, teamwork, playfulness, respect, curiosity, and compassion. Their heartfelt stories combine into a thought-provoking meditation on the values shared between the human and the animal world. Occasional photographs bring the wolves and their behaviors into absorbing focus"--
Subjects: Gray wolf; Human-animal relationships; Social behavior in animals; Wildlife photography.;
Available copies: 1 / Total copies: 1
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