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Something to Hold Onto : Simple Metaphors, Images, and Practical Tools to Transform Your Life. by Robson, Kate.;
'Something to Hold Onto' is the book to pick up whenever life feels overwhelming, offering warm guidance and practical skills to better your mental and emotional health. Kate Robson shows us how listening to our inner voice and small acts of self-care can help us fortify our minds, explore new possibilities, and cultivate a truly fulfilling life. Robson is a registered psychotherapist in Toronto, ON.Library Bound Incorporated
Subjects: PSYCHOLOGY / Mental Health; SELF-HELP / Personal Growth / General; SELF-HELP / Self-Management / General;
Available copies: 0 / Total copies: 1
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The maps we carry : psychedelics, trauma and our new path to mental health / by Cartwright, Rose,author.;
Includes bibliographical references."In this revolutionary book, Rose Cartwright reveals how the failure of the mental health system to cure her OCD led her to radical action. While she explored her trauma through a series of mind-bending psychedelic trips, Rose started to interrogate our dominant medical paradigm. What if people's intense distress is not a symptom of illness, but a desperate expression of our need for love and connection? Rose set out on a quest to draw a new map of mental health, interviewing experts in psychiatry and neuroscience along the way: what she discovered will have implications for generations to come"--Back cover.
Subjects: Biographies.; Autobiographies.; Personal narratives.; Cartwright, Rose.; Hallucinogenic drugs; Mental health.; Obsessive-compulsive disorder.; Psychotherapy patients;
Available copies: 1 / Total copies: 1
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The Cinema Within. by Freidrichs, Chad,film director.; Murch, Walter,actor.; First Run Features (Firm),dst; Kanopy (Firm),dst;
Walter MurchOriginally produced by First Run Features in 2024.Why does the uniquely cinematic language of film editing work? In real life we don't instantly jump from one viewpoint to another. And yet, film viewers effortlessly understand, and don’t even notice, most edits. This has led to the suspicion that film editing exploits some universal features of human perception. Film editor Walter Murch, scholar David Bordwell and a handful of eminent psychologists present this compelling portrait of the profound naturalness of film editing.Mode of access: World Wide Web.
Subjects: Documentary films.; Arts.; Social sciences.; Motion pictures.; Psychology.; Mental health.; Health.; Documentary films.; Artists.; Motion pictures--Production and direction.; Neurology.; Motion pictures--History.; Turkey.;
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The Last Thing Lost. by Siam Solomon, Jake,film director.; New Day Films (Firm),dst; Kanopy (Firm),dst;
Originally produced by New Day Films in 2023.Sarith Ou's narrow escape from the Khmer Rouge genocide took him on an improbable journey to small-town Wisconsin. Safe in America, his past still haunted him. With his new friend Roger, a Vietnam veteran turned psychologist, they set out to bring hope to rural Cambodia, while healing their own decades-old wounds.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Social sciences.; Asians.; Foreign study.; Human rights.; Mental health.; Documentary films.; Current affairs.; Genocide.; Cambodia.;
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Behind the Rage. by Khan, Deeyah,film director.; Women Make Movies (Firm),dst; Kanopy (Firm),dst;
Originally produced by Women Make Movies in 2022.In the United States, most female homicide victims are killed by their current or former partner and one in 4 women experience domestic violence or abuse. In BEHIND THE RAGE: INSIDE AMERICA'S DOMESTIC VIOLENCE, Peabody, BAFTA, and Emmy award-winning filmmaker Deeyah Khan asks a simple question: is it possible to reduce these endemic levels of male violence? In search of an answer, she hears heartfelt testimonies from survivors and victims’ families, and gets vital insights from social workers and psychologists who work with violent men. And she speaks to those whose voices are rarely heard in conversations about domestic violence yet who may hold the key to stopping it: the perpetrators themselves.Mode of access: World Wide Web.
Subjects: Documentary films.; Criminal law.; Social sciences.; Psychology.; Gender identity.; Mental health.; Health.; Documentary films.; Women's studies.; Current affairs.; Violence.; Social service.; Abuse.;
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When the Body Speaks : How Somatic Healing Sets You Free. by Tenuto, Liz.;
In 'When the Body Speaks', trauma-informed practitioner and Instagram phenomenon The Workout Witch, Liz Tenuto, presents the ultimate guide to using somatic exercise to release tension, regulate the nervous system, and facilitate healing, drawing on her 15 years of experience teaching somatic healing. Perfect for readers of 'The Body Keeps Score' and 'What Happened to You?'.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Exercise / Stretching; HEALTH & FITNESS / Healthy Living; PSYCHOLOGY / Mental Health; PSYCHOLOGY / Psychotherapy / Psychoanalysis; SELF-HELP / Personal Growth / Happiness;
Available copies: 0 / Total copies: 1
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A likely story : a novel / by Abramson, Leigh McMullan,author.;
"Growing up in the nineties in New York City as the only child of famous parents was both a blessing and a curse for Isabelle Manning. Her beautiful society hostess mother, Claire, and New York Times bestselling author father, Ward, were the city's intellectual It couple. Ward's glamorous obligations often took him away from Isabelle, but Claire made sure her childhood was always filled with magic and love. Now an adult, all Isabelle wants is to be a successful writer like her father but after many false starts and the unexpected death of her mother, she faces her upcoming thirty-fifth birthday alone and on the verge of a breakdown. Her anxiety only skyrockets when she uncovers some shocking truths about her parents and begins wondering if everything she knew about her family was all based on an elaborate lie."--
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Authors; Children of celebrities; Family secrets; Women;
Available copies: 1 / Total copies: 1
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Better off dead : post-traumatic stress disorder and the Canadian Armed Forces / by Doucette, Fred.;
Fred Doucette always wanted to be a soldier. In the 1960s he joined the Canadian Armed Forces and served in Cyprus in the 1970s and <U+2019>80s and Bosnia in the 1990s. When he returned home to New Brunswick in 1999 after his last overseas tour, he was diagnosed with severe chronic post-traumatic stress disorder. Eventually released from the army, Fred found a position with the Operational Stress Injury Social Support (OSISS) program, where he supported serving soldiers and veterans for ten years. Better Off Dead chronicles Fred's efforts in helping to rehabilitate and support soldiers and veterans suffering from what the military terms "operational stress injuries." We meet Ted, saved from a suicide attempt by a timely phone call; Bob, at wit's end and reluctantly seeking help to overcome severe PTSD; Roger, caught in a cycle of violence and drug and alcohol abuse; and Jane, diagnosed with PTSD after having been sexually assaulted while on a tour of duty in Afghanistan. These accounts are raw, desperate, and often angry, but as Doucette shows, there is hope and real progress for those able to obtain proper diagnosis and treatment. Fred Doucette is the author of the memoir Empty Casing, He lives in Fredericton, New Brunswick.LSC
Subjects: Doucette, Fred.; War neuroses; Post-traumatic stress disorder; Psychic trauma; Veterans; Soldiers; Veterans; Soldiers; Medicine, Military;
Available copies: 1 / Total copies: 1
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The urge : our history of addiction / by Fisher, Carl Erik,author.;
Includes bibliographical references and index."An authoritative, illuminating, and deeply humane history of addiction-a phenomenon that remains baffling and deeply misunderstood despite having touched countless lives-by an addiction psychiatrist striving to understand his own family and himself"--
Subjects: Biographies.; Autobiographies.; Fisher, Carl Erik,; Addicts; Alcoholics; Alcoholics; Psychiatrists;
Available copies: 1 / Total copies: 1
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Pathological : the true story of six misdiagnoses / by Fay, Sarah,author.;
Includes bibliographical references and index."Over thirty years, doctors diagnosed Sarah Fay with six different mental illnesses--anorexia, major depressive disorder (MDD), anxiety disorder, attention deficit hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), and bipolar disorder. Pathological is the gripping story of what it was like to live with those diagnoses, and the crippling impact each had on her life. It is also a rigorous investigation into the Diagnostic and Statistical Manual of Mental Disorders (DSM)--psychiatry's "bible," the manual from which all mental illness diagnoses come"--
Subjects: Biographies.; Autobiographies.; Fay, Sarah; Diagnostic and statistical manual of mental disorders.; Mental illness; Mentally ill;
Available copies: 1 / Total copies: 1
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