Search:

Results 81 to 90 of 412 | « previous |

The witching year : a memoir of earnest fumbling through modern witchcraft / by Helmuth, Diana,author.;
Includes bibliographical references and index."Diana Helmuth, thirty-three, is skeptical of organized religion. She is also skeptical of disorganized religion. But, more than anything, she is tired of God being dead. So, she decides to try on the fastest growing, self-directed faith in America: Witchcraft. The result is 366 days of observation, trial, error, wit, and back spasms. Witches today are often presented as confident and finished, proud and powerful. Diana is eager to join them. She wants to follow all the rules, memorize all the incantations, and read all the liturgy. But there's one glaring problem: no Witch can agree on what the right rules, liturgy, and incantations are. As with life, Diana will have to define the craft for herself, looking past the fashionable and figuring out how to define the real. Along the way, she travels to Salem and Edinburgh (two very Crafty hubs) and attends a week-long (clothing optional) Witch camp in Northern California. Whether she's trying to perform a full moon ritual on a cardboard box, summon an ancient demon with scotch tape and a kitchen trivet, or just trying to become a calmer, happier person, her biggest question remains: Will any of this really work?"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Helmuth, Diana; Self-actualization (Psychology) in women.; Witchcraft; Witches;
Available copies: 1 / Total copies: 1
unAPI

How to change your mind : what the new science of psychedelics teaches us about consciousness, dying, addiction, depression, and transcendence / by Pollan, Michael,1955-author.;
Includes bibliographical references and index."A brilliant and brave investigation by Michael Pollan, author of five New York Times best sellers, into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences. When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into the experience of various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both struggle and beauty, we can do our best to be fully present and find meaning in our lives"--
Subjects: Biographies.; Pollan, Michael, 1955-; Hallucinogenic drugs; Psychotherapy patients;
Available copies: 1 / Total copies: 1
unAPI

Nowhere girl : life as a member of ADHD's lost generation / by Ciccone, Carla,author.;
Includes bibliographical references."Why is a generation of women only now discovering they have ADHD? In Nowhere Girls, a journalist weaves her personal story with a broader investigation into the rise of ADHD diagnoses, and explores the transformative power of finally coming to understand your own brain. When freelance science journalist Carla Ciccone became a mother, she realized she might need to finally see a therapist. Sure, she had struggled to hold down a job for most of her adult life, but she'd always made it work. But "making it work" wasn't going to cut it now that she had a human being to raise. Months into therapy, at age thirty-nine, Carla was officially diagnosed with ADHD, and she learned that she was far from alone: the number of women Carla's age who were being diagnosed with ADHD had more than doubled in recent years. In the U.S., the rate at which women between the ages of fifteen and forty-four filled ADHD medication prescriptions rose 344 percent between 2003 and 2015, with similar trends in Canada and the U.K. Worldwide, Google searches for "ADHD women" started climbing in April of 2020 and haven't come back down since. In Nowhere Girls, Ciccone recounts her experience living for decades with undiagnosed ADHD and examines the rise of diagnoses and the women who were "nowhere" -- left out of the pages of medical research that should have included them. She looks back at the classrooms of the 1990s, where mostly little boys unable to sit still were diagnosed with ADHD, shifts her gaze to the hormonal upheavals of adolescence and their unique effects on the neurochemistry of girls, and then examines her own chaotic entrance into motherhood and her desire to do right by her daughter. Throughout, she explores the science and cultural history of ADHD and considers how the hundreds of thousands of women now being diagnosed can revisit their own personal histories and navigate their way towards a steadier, happier adulthood. Written with humour and heart, Nowhere Girls is a revelatory book about a historic gap in women's health and an empowering balm for women who recognize themselves in these pages"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Ciccone, Carla; Attention-deficit hyperactivity disorder in adults; Attention-deficit hyperactivity disorder.; Mothers; Women;
Available copies: 1 / Total copies: 1
unAPI

Dinosaur therapy / by Stewart, James,author.; Roméy, K.,illustrator.;
"A comic about dinosaurs navigating the complexities of life, together, including exclusive, never-seen-before, bonus comics. A wistful, honest and highly relatable account of modern life. Dinosaur Therapy is a book of cartoons for grown-ups from the very successful web comic @dinosandcomics. In each comic, dinosaur characters grapple with questions around the meaning of life and mental health, trying to make sense of the world and cope with their own place in it."
Subjects: Comics (Graphic works); Humorous comics.; Mental health; Dinosaurs;
Available copies: 1 / Total copies: 1
unAPI

Neurodiversity-Affirming Play Therapy with Children and Teens. by Rubin, Larry,actor.; Jason Grant, Robert,actor.; Psychotherapy.net (Firm),dst; Kanopy (Firm),dst;
Larry Rubin, Robert Jason GrantOriginally produced by Psychotherapy.net in 2024.There is growing awareness that the traditional deficit-based therapeutic mindset that pathologizes neurological differences such as autism and ADHD often lead to poor mental health outcomes. Learn how to help young neurodivergent clients thrive by using neurodiversity-affirming play practices that build therapeutic connection and emphasize collaboration and validation. Empower neurodivergent children and teens with play interventions tailored to support their unique needs and celebrate their strengths all while having fun.Mode of access: World Wide Web.
Subjects: Documentary films.; Social sciences.; Psychology.; Instructional films.; Mental health.; Health.; Documentary films.; Mental illness.; Child psychotherapy.;
unAPI

Healing the modern brain : nine tenets to build mental fitness and revitalize your mind / by Ramsey, Drew,author.;
Includes bibliographical references and index.A doctor presents a holistic approach to mental fitness, combining science and clinical practice to help nurture mental health and heal conditions like depression and anxiety amidst the challenges of modern life.
Subjects: Self-help publications.; Brain; Brain.; Happiness.; Mental health.; Mental illness; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
unAPI

The crucial years : the essential guide to mental health and modern puberty in middle childhood (ages 6-12) / by Ziegler, Sheryl,author.;
Includes bibliographical references and index.An essential guide for parents and caregivers, this book offers insights, strategies, and understanding to navigate middle childhood (ages 6-12). Dr. Sheryl Gonzalez Ziegler, a seasoned clinical psychologist and mother, highlights ways to foster resilience, encourage open communication, and build lasting connections during this crucial period. There is a pivotal sea change happening in children's development. The age of puberty has been trending earlier for decades, and now starts as young as 8 years old in girls and 9 in boys. Bullying doesn't just happen on the playground, but over text and DM. Depression and anxiety are drastically on the rise. Couple earlier puberty with ill-equipped, developing brains and the onslaught of new media and stressors that never existed when we were kids, and it's clear that parents need a new guide to raise this new generation. The Crucial Years is your essential handbook to navigating the often misunderstood and overlooked years of middle childhood (ages 6-12). As a mom and clinical psychologist, Dr. Sheryl Ziegler knows firsthand how challenging these years can be for some and for others how they are years where a parent thinks they can finally catch their breath in between the gap from preschool and middle school. Dr. Ziegler masterfully unlocks the enigma surrounding modern puberty and offers evidence-based strategies, interventions, and answers to middle childhood's most perplexing questions and concerns. In these pages, she provides: science-based advice to recognize and navigate puberty; candid and actionable guidance for getting your kids to talk their complicated feelings and understanding their moods; insights into the changing world of gender and sexual identity, body image and disordered eating; a clear explanation of the invisible threads linking mood swings, self-confidence, and social media exposure; and road-tested, real-world guidance to handle social stress and other pressures. With The Crucial Years, you have all that you need to guide your child through the unexpected ups and downs of puberty and help them emerge as well-rounded, confident teens.
Subjects: Child development.; Child mental health.; Child psychology.; Child rearing.; Parent and child.; Parenting.; Preteens.; Puberty.;
Available copies: 1 / Total copies: 1
unAPI

Solitaire / by Oseman, Alice,author.;
Sixteen-year-old Victoria "Tori" Spring is the personification of angst, slowly slipping, day by day, into the depths of despair. On a good day, she can convince herself she feels nothing. Her best friend has become preoccupied with boys; her brother, Charlie, is recovering from an episode of mental illness and attempted suicide; a former childhood friend has suddenly resurfaced with expectations that she can't fulfill; and her mother cannot tear herself away from the computer long enough to notice Tori's decline. Then, there's Michael Holden, the crazy new student who refuses to let Tori alienate herself from him the way she is doing with everyone else. He forces himself into her life at the same time as a bizarre prank is unleashed to instigate rebellion among the students at Higgs. Solitaire.co.uk delivers messages via blog posts and by commandeering the schools' computers and PA system, touting a rallying cry of "Patience Kills." Strangely, all of its enigmatic messages seem to bear some resemblance to episodes in Tori's past. When the pranks begin to turn dangerous, Tori convinces herself that she's the only one who can put a stop to it.
Subjects: Young adult fiction.; Novels.; Blogs; Friendship; High schools; Mental health; Practical jokes; Blogs; Friendship; High schools; Mental health; Practical jokes;
Available copies: 0 / Total copies: 1
unAPI

Searching for normal : a new approach to understanding mental health, distress, and neurodiversity / by Timimi, Sami,author.;
Includes bibliographical references and index."More and more people are being diagnosed with ADHD and autism. More and more people are being diagnosed with mental disorders. Young people are being medicalised for behaviours that might be explained as entirely normal in other parts of the world. Distress has been commodified over many decades by pharmaceutical companies, the media and the psychiatric establishment. So how can we know when distress is normal and when it is something that needs to be treated? In Searching for Normal, Dr Sami Timimi explores the political and cultural context of these phenomena and presents, instead, a deeply humane approach that looks at the person as a whole-their family context, their culture, their personal resilience -- and advocates for a reframing of how we think about and treat distress"--
Subjects: Distress in adolescents.; Distress (Psychology); Mental health.; Neurodiversity.; Neuroses; Neuroses;
Available copies: 1 / Total copies: 1
unAPI

I lost a day / by Scott, Briana Corr,1981-;
In this gentle verse story, children of diverse ages and backgrounds experience a range of emotions, from anger to depression to anxiety, "losing a day" to negative thoughts and feelings. Whether a child feels rage "buzzing like bees" or loses a day under the covers, wrapped in the "softest cocoon" of their bed, they will soon discover that losing a day doesn't have to be a bad thing. You can lose a day listening to the calm and steady tapping of the rain, or by reading or writing a story, by running or playing music. By listening to your breath. By the end of this thoughtful book, readers and parents will learn about creative responses to the most common mental health challenges for young people.
Subjects: Picture books.; Stories in rhyme.; Emotions; Creative ability; Mental health;
Available copies: 1 / Total copies: 1
unAPI

Results 81 to 90 of 412 | « previous |