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The healthy brain book : an all-ages guide to a calmer, happier, sharper you / by Sears, William,1939-author.; Fortanasce, Vincent,author.; Sears, Hayden,writer of introduction.;
Includes bibliographical references and index."Whether you're experiencing "normal" mental and emotional burnout or wrestling with diagnosed illness, The Healthy Brain Book can help you thrive. It explains: - How what we think can change how well we think - The role of inflammation in the brain, and how food and activity can reverse it - What drugs enhance and suppress the brain's ability to heal itself - Actionable advice to improve your memory, promote learning, and prevent common brain ailments - How to personalize the book's tools for your unique brain"--
Subjects: Brain; Mental health.;
Available copies: 1 / Total copies: 1
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Outofshapeworthlessloser : a memoir of figure skating, f*cking up, and figuring it out / by Gold, Gracie,1995-author.;
"In this explosive tell-all memoir, an Olympic figure skater reveals her battle to survive mental illness, eating disorders, and the self-destructive voice inside that she calls "outofshapeworthlessloser." When Gracie Gold stepped onto center stage (or ice, rather) as America's sweetheart at the 2014 Sochi Olympics, she instantly became the face of America's most beloved winter sport. Beautiful, blonde, Midwestern, and media-trained, she was suddenly being written up everywhere from The New Yorker to Teen Vogue to People and baking cookies with Taylor Swift. But little did the public know what Gold was facing when the cameras were off. In 2017, she entered treatment for what was publicly announced as an eating disorder and anxiety treatment but was, in reality, suicidal ideation. While Gold's public star was rising, her private life was falling apart: Cracks within her family were widening, her bulimia was getting worse, and she became a survivor of sexual assault. The pressure of training for years with demanding coaches and growing up in a household that accepted nothing less than gold had finally taken its toll. Now Gold reveals the exclusive and harrowing story of her struggles in and out of the pressure-packed world of elite figure skating: the battles with her family, her coaches, the powers-that-be at her federation, and her deteriorating mental health. Told with unflinching honesty and stirring defiance, Outofshapeworthlessloser is not only a forceful reckoning from a world-class athlete but also an intimate account of surviving as a young woman in a society that rewards appearances more than anything and demands perfection at all costs"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Gold, Gracie, 1995-; Eating disorders in women; Figure skaters; Women Olympic athletes; Women;
Available copies: 1 / Total copies: 1
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Growing up Getty : the story of America's most unconventional dynasty / by Reginato, James,author.;
Includes bibliographical references and index."Oil magnate J. Paul Getty, once the richest man in the world, is the patriarch of an extraordinary cast of sons, grandchildren, and great-grandchildren. While some have been brought low by mental illness, drug addiction, and one of the most sensational kidnapping cases of the 20th century, many of Getty's heirs have achieved great success. In addition to Mark Getty, a cofounder of Getty Images, and Anne G. Earhart, an award-winning environmentalist, others have made significant marks in a variety of fields, from music and viniculture to politics and LGBTQ rights. Now, across four continents, a new generation of lively, unique, and even outrageous Gettys are emerging, and not coasting on the dynasty's still-immense wealth. August Getty designs extravagant gowns worn by Katy Perry, Cher, and other stars; his sibling, Nats-a fellow LGBTQ rights activist who announced his gender transition following his wedding to transgender icon Gigi Gorgeous-produces a line of exclusive streetwear. Their fascinating cousins include Balthazar, a multi-hyphenate actor-director-DJ-designer, and Isabel, a singer-songwriter-MBA candidate. A far-flung yet surprisingly close-knit group, the ascendant Gettys are bringing this iconic family onto the global stage in the 21st century. Through extensive research, including access to J. Paul Getty's diaries and love letters, and fresh interviews with family members and friends, Growing Up Getty offers an inside look into the benefits and burdens of being part of today's world of the ultra-wealthy"--
Subjects: Biographies.; Getty family.; Children of the rich; Millionaires;
Available copies: 1 / Total copies: 1
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Everything I have is yours : a marriage / by Henderson, Eleanor,author.;
"A turbulent romance meets harrowing medical mystery: the true story of the author's twenty-year marriage defined by her husband's chronic illness-and a testament to the endurance of love. Eleanor met Aaron when she was just a teenager and he was working at a local record store-older, cool, experienced, and with an electric personality. Escaping the clichés of fleeting young love, their summer romance bloomed into a relationship that survived college and culminated in a marriage and two children. From the outside looking in, their life had all the trappings of what most would consider a success story. But, as in any marriage, things weren't always as they seemed. On top of the typical stresses of parenting, money, and work, there were Aaron's untended wounds of depression, addiction, and family trauma. Then, when burning lesions appeared on his body overnight, Eleanor was as baffled as his doctors. There seemed to be no obvious diagnosis, let alone a cure. And when the lesions gave way to Aaron's increasingly disturbed concerns about parasites living inside him, the husband she loved began to unravel before her eyes. A new fissure ruptured in their marriage, and new questions piled onto old ones: Where does physical illness end and mental illness begin? Where does one person end and another begin? And how do we exist alongside someone else's suffering? Emotional, propulsive, and at times heartbreaking, Eleanor Henderson's Everything I Have Is Yours tells the story of a marriage tested by powerful forces out of both partners' control. It's not only a memoir of a wife's tireless quest to heal her husband, but one that asks just what it means to accept someone as they are"--
Subjects: Biographies.; Autobiographies.; Henderson, Eleanor; Henderson, Aaron; Authors, American; Novelists, American; Spouses; Depression, Mental.; Depression in men.; Alcoholism.;
Available copies: 1 / Total copies: 1
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Like crazy : life with my mother and her invisible friends / by Mathews, Dan,author.;
"Dan Mathews knew that his eccentric mother, Perry Lawrence, was outspoken, foul-mouthed, and, at seventy-nine years old, unable to maintain her fiercely independent lifestyle--so he flew her across the country (with a gay man as her escort) to live with him in a dilapidated Victorian townhouse in Portsmouth, Virginia. What he didn't know was that she was schizophrenic. Over the next five years, Dan and Perry built a rollicking life together fueled by costume parties, experiments in drug use, and an unshakeable sense of humor as they faced down illness, natural disasters, and Perry's steady decline. With the help of an ever-expanding circle of friends--boyfriends new and old, strippers, DJs, gun nuts, Evangelical Christians, and everyone in between--they flipped the parent-child relationship on its head, with the globe-trotting animal rights activist finally learning to slow down and care for the woman who raised him. But it wasn't until after a kicking-and-screaming trip to the emergency room that Dan discovered that his mother's lifelong tendency to go it alone wasn't just a manifestation of her free spirit but was actually the inescapable element of a serious and undiagnosed disorder. Witty, emotionally powerful, and deeply moving, Like Crazy is a warm and engrossing memoir about mental illness, reinvention, and the remarkable power of community. Lovingly told, Mathews's memoir is also a profound meditation on the joys and pitfalls of caring for an aging family member and of the remarkable growth that takes place as a child steps into the role of the parent"--
Subjects: Biographies.; Autobiographies.; Mathews, Dan.; Mathews, Perry Lawrence; Mothers and sons; Schizophrenics; Schizophrenics;
Available copies: 1 / Total copies: 1
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Between two trailers : a memoir / by Trent, J. Dana,author.;
"An unforgettable memoir about a girl who escapes her childhood as a preschool drug dealer to earn a divinity degree from Duke University--and then realizes she must confront her past to truly find her way home. "Home, it turns out, is where the war is. It's also where the healing begins." Born to drug-dealing parents in rural Indiana, Dana Trent is a preschooler the first time she uses a razor blade to cut up weed and fill dime bags for her schizophrenic father, King. While King struggles with his unmedicated psychosis, Dana's mother, the Lady, a cold and self-absorbed woman whose personality disorders rule the home, guards large bricks of drugs from the safety of their squalid trailer, where she watches TV evangelist Tammy Faye on repeat. Growing up, Dana tries to be the daughter each of her parents wants: a drug lord's heir and a debutante minister. But when the Lady impulsively plucks Dana from the Midwest and moves the two of them south, their fresh start results in homelessness and bankruptcy. In North Carolina, Dana becomes torn between her gritty midwestern past and her desire to be a polite southern girl, hiding her homelife of drugs and parents whose severe mental illnesses have left them debilitated. Dana imagines that her hidden Indiana life is finally behind her after she graduates from Duke University and becomes a professor and an ambivalent female Southern Baptist minister. But Dana was a child of the drug trade. Though she escapes flyover country, she realizes that she will never be able to escape her father's legacy, and that her childhood secrets have kept her from making peace with the people and places that shaped her. Ultimately, Dana finds that no one can really "make it" until they return to where their story began: home"--
Subjects: Autobiographies.; Personal narratives.; Trent, J. Dana.; Children of drug addicts; Drug addicts; Women clergy;
Available copies: 1 / Total copies: 1
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Eat a peach : a memoir / by Chang, David,1977-author.; Ulla, Gabe,author.;
"The chef behind Momofuku and star of Netflix's Ugly Delicious gets uncomfortably real in his debut memoir"--"In 2004, Momofuku Noodle Bar opened in a tiny, stark space in Manhattan's East Village. Its young chef-owner, David Chang, worked the line, serving ramen and pork buns to a mix of fellow restaurant cooks and confused diners whose idea of ramen was instant noodles in Styrofoam cups. It would have been impossible to know it at the time-and certainly Chang would have bet against himself-but he, who had failed at almost every endeavor in his life, was about to become one of the most influential chefs of his generation, driven by the question, "What if the underground could become the mainstream?" Chang grew up the youngest son of a deeply religious Korean American family in Virginia. Graduating college aimless and depressed, he fled the States for Japan, hoping to find some sense of belonging. While teaching English in a backwater town, he experienced the highs of his first full-blown manic episode, and began to think that the cooking and sharing of food could give him both purpose and agency in his life. Full of grace, candor, grit, and humor, Eat a Peach chronicles Chang's switchback path. He lays bare his mistakes and wonders about his extraordinary luck as he recounts the improbable series of events that led him to the top of his profession. He wrestles with his lifelong feelings of otherness and inadequacy, explores the mental illness that almost killed him, and finds hope in the shared value of deliciousness. Along the way, Chang gives us a penetrating look at restaurant life, in which he balances his deep love for the kitchen with unflinching honesty about the industry's history of brutishness and its uncertain future."--Jacket flap.
Subjects: Biographies.; Autobiographies.; Chang, David, 1977-; Celebrity chefs; Cooks; Cooking.;
Available copies: 1 / Total copies: 1
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The spoon stealer / by Crewe, Lesley,1955-author.;
"Born into a basket of clean sheets -- ruining a perfectly good load of laundry -- Emmeline never quite fit in on her family's rural Nova Scotian farm. After suffering multiple losses in the First World War, her family became so heavy with grief, toxicity, and mental illness that Emmeline felt their weight smothering her. And so, she fled across the Atlantic and built her life in England. Now she is retired and living in a small coastal town with her best friend, Vera, an excellent conversationalist. Vera is also a small white dog, and so Emmeline is making an effort to talk to more humans. When she joins a memoir-writing course at the library, her classmates don't know what to make of her. Funny, loud, and with a riveting memoir, she charms the lot. As her past unfolds for her audience, friendships form, a bonus in a rather lonely life. She even shares with them her third-biggest secret: she has liberated hundreds of spoons over her lifetime -- from the local library, Cary Grant, Winston Churchill. She is a compulsive spoon stealer. When Emmeline unexpectedly inherits the farm she grew up on, she knows she needs to leave, to see what remains of her family one last time. She arrives like a tornado in their lives, an off-kilter Mary Poppins bossing everyone around and getting quite a lot wrong. But with her generosity and hard-earned wisdom, she gets an awful lot right, too. A pinball ricocheting between people, offending and inspiring in equal measure, Emmeline, in her final years, believes that a spoonful -- perhaps several spoonfuls -- of kindness can set to rights the family so broken by loss and secrecy. The Spoon Stealer is a classic Crewe book: full of humour, family secrets, women's friendship, lovable animals, and immense heart."--Provided by publisher.
Subjects: Historical fiction.; Domestic fiction.; Families; Family secrets; Homecoming; Human-animal relationships; Inheritance and succession;
Available copies: 0 / Total copies: 1
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Above the Noise My Story of Chasing Calm [electronic resource] : by DeRozan, DeMar.aut; Zarum, Dave.aut; Popovich, Gregg.; cloudLibrary;
From one of the most outspoken and respected NBA athletes comes a groundbreaking and remarkable memoir chronicling a very public struggle with depression, in the hopes that other people will not suffer alone “As men, and especially Black men, we don’t talk about our mental health enough. We struggle to admit when things aren’t okay, even when it’s obvious to everybody around us. I’ve seen how toxic that can become. I’ve experienced it myself, keeping everything under wraps until your head and heart are full of fire and rage.” Six-time NBA All-Star DeMar DeRozan has been called a “basketball savant” (ESPN) and “the best closer in the NBA” (GQ). But when he went public with his depression, it sparked a conversation that reached far beyond the court. By speaking out and breaking the stigma of mental illness, he added a new, seldom-heard voice to the mental health dialogue: that of a successful Black male athlete, openly naming his pain and advocating for others to do the same. Now it’s time to tell the full story. Born and raised in Compton, DeRozan was no stranger to hardship—he grew up in poverty and lost friends to gang violence. Practising in worn-out school gyms and community centres, fuelled by hunger and a desire to prove himself, he began to rise. But doubts followed. In Above the Noise, DeRozan opens up about both his proudest triumphs and the times he felt so weighed down he couldn’t get out of bed. He reflects on what it took to make a name for himself in a new country after getting drafted by the Toronto Raptors. He recounts the pressure of playing with veteran athletes as a twenty-year-old rookie, and the pain of losing role models. And he reveals what it felt like to be traded away from the team that he wanted to play with for the rest of his career. From a scared, angry kid to a confident father of five, DeRozan traces his journey to basketball stardom and the forces that honed him into the player—and the slowly healing person—he is today. His memoir will encourage anyone who has ever felt alone in their struggles and inspire people to rise above the noise and speak their truth.
Subjects: Electronic books.; Basketball; Sports; Depression;
© 2024., HarperCollins Canada,
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Everything and nothing at all : essays / by Wills, Jenny Heijun,author.;
Includes bibliographical references."From Hilary Weston Prize-winning author Jenny Heijun Wills comes a new collection of piercing, breathtaking essays on beauty, identity, and language -- as well as the grey zones that exist between and within these notions of self. As an adoptee, Jenny Heijun Wills has spent her life navigating the spaces of race and ethnicity. As a polyamorous, pansexual femme, she occupies a liminality between family -- adopted, biological, chosen -- and "freedom;" queerness and heteronormativity; monogamy and a constellation of love. As a person who self-harms to cope with mental illness, she moves between the desire to be beautiful and the urge to make herself ugly, preening in the limelight while daily wishing her body would disappear. And as a parent with a lifelong eating disorder, her love language is to feed, but she finds it near-impossible to consume anything herself. These facets of Jenny's personhood have served as both the anchors she has clung to, in the time before self-discovery and understanding, and the harsh parameters of what others now imagine she can be. Everything and Nothing At All weaves together literary criticism, cultural context, and personal history into a staggering tapestry of knowledge. Yet Jenny is acutely aware of the cost of this knowledge: the more she uncovers, the more parts of herself she must reconcile. And though she is guided by those who came before -- her Korean grandmother, Theresa Hak Kyung Cha, even Emily Brontë, when read with intention -- and the lovers she has sewn into her life, they cannot shield her from the combined weight of this knowledge. It feels at once like everything she has been seeking in order to set herself free, and that which threatens to extinguish her, one day, into nothing at all. Devastating, illuminating, and beautifully crafted, these essays breathe life into the ambiguities and excesses of Jenny's life, where she lingers always at the intersections within the intersections of identity."--
Subjects: Biographies.; Autobiographies.; Essays.; Personal narratives.; Wills, Jenny Heijun.; Body image.; Pansexual people; Self-perception.; Authors, Canadian (English);
Available copies: 1 / Total copies: 1
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Results 191 to 200 of 224 | « previous |