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Don't tell anybody the secrets I told you : a memoir / by Williams, Lucinda,author.;
"The iconic singer-songwriter and three-time Grammy winner opens up about her traumatic childhood in the Deep South, her years of being overlooked in the music industry, and the stories that inspired her enduring songs. Lucinda Williams's rise to fame was anything but easy. Raised in a working-class family in the Deep South, she moved from town to town each time her father--a poet, a textbook salesman, a professor, a lover of parties--got a new job, totaling twelve different places by the time she was eighteen. Her mother suffered from severe mental illness and was in and out of hospitals. And when Williams was about a year old, she had to have an emergency tracheotomy--an inauspicious start for a singing career. But she was also born a fighter, and she would develop a voice that has captivated millions. In Don't Tell Anybody the Secrets I Told You, Williams takes readers through the events that shaped her music--from performing for family friends in her living room to singing at local high schools and colleges in Mexico City, to recording her first album with Folkway Records and headlining a sold-out show at Radio City Music Hall. She reveals the inspirations for her unforgettable lyrics, including the doomed love affairs with "poets on motorcycles" and the gothic southern landscapes of the many different towns of her youth, including Macon, Lake Charles, Baton Rouge, and New Orleans. Williams spent years working at health food stores and record stores during the day so she could play her music at night, and faced record companies who told her that her music was not "finished," that it was "too country for rock and too rock for country." But her fighting spirit persevered, leading to a hard-won success that spans seventeen Grammy nominations and a legacy as one of the greatest and most influential songwriters of our time. Raw, intimate, and honest, Don't Tell Anybody the Secrets I Told You is an evocative reflection on an extraordinary woman's life journey"--
Subjects: Biographies.; Autobiographies.; Williams, Lucinda.; Singers;
Available copies: 1 / Total copies: 1
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When nothing matters anymore : a survival guide for depressed teens / by Cobain, Bev,1940-; Verdick, Elizabeth.; Tolbert, Jeff.;
Includes bibliographical references (p. 135-136), Internet addresses and index.A guide to understanding and coping with depression, discussing the different types, how and why the condition begins, how it may be linked to substance abuse or suicide, and how to get help.LSC
Subjects: Depression in adolescence.; Depression, Mental.;
© c2007., Free Spirit Pub.,
Available copies: 1 / Total copies: 1
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Gifted & Talented [electronic resource] : by Blake, Olivie.aut; CloudLibrary;
From the New York Times bestselling author of The Atlas Six comes the story of three siblings who, upon the death of their father, are forced to reckon with their long-festering rivalries, dangerous abilities, and the crushing weight of all their unrealized adolescent potential. Where there’s a will, there’s a war. Thayer Wren, the brilliant CEO of Wrenfare Magitech and so-called father of modern technology, is dead. Any one of his three telepathically and electrokinetically gifted children would be a plausible inheritor to the Wrenfare throne. Or at least, so they like to think. Meredith, textbook accomplished eldest daughter and the head of her own groundbreaking biotech company, has recently cured mental illness. You're welcome! If only her father's fortune wasn't her last hope for keeping her journalist ex-boyfriend from exposing what she really is: a total fraud. Arthur, second-youngest congressman in history, fights the good fight every day of his life. And yet, his wife might be leaving him, and he's losing his re-election campaign. But his dead father’s approval in the form of a seat on the Wrenfare throne might just turn his sinking ship around. Eilidh, once the world's most famous ballerina, has spent the last five years as a run-of-the-mill marketing executive at her father’s company after a life-altering injury put an end to her prodigious career. She might be lacking in accolades compared to her siblings, but if her father left her everything, it would finally validate her worth—by confirming she'd been his favorite all along. On the pipeline of gifted kid to clinically depressed adult, nobody wins—but which Wren will come out on top? Also by Olivie Blake The Atlas Six The Atlas Paradox The Atlas Complex Alone with You in the Ether One for My Enemy Masters of Death Januaries: Stories of Love, Magic & Betrayal As Alexene Farol Follmuth Twelfth Knight At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.General adult.
Subjects: Electronic books.; Dark Fantasy; Contemporary;
© 2025., Tor Publishing Group,
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Food school [graphic novel] / by Armstrong, Jade,author,illustrator.;
Olive, a twenty-something college dropout, enrols in a full-time outpatient program for eating disorder recovery where they learn, talk, and cry about eating disorders as part of a survivor support group. Intensely committed to recovery, Olive confronts the secretive, self-destructive, and sometimes tragically comedic nature of their illness, while struggling with the complexities of modern mental health care. With support and perspective from their roommate, a fellow patient, and their partner, Olive learns to open up about their abusive relationship with food and exercise and finds ways to cope with the reality of living in a society that actively encourages disordered eating.
Subjects: Graphic novels.; Slice-of-life comics.; Young women; Body image; Eating disorders; Self-esteem;
Available copies: 0 / Total copies: 1
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Pluck : a memoir of a Newfoundland childhood and the raucous, terrible, amazing journey to becoming a novelist / by Morrissey, Donna,1956-author.;
"A deeply personal account of love's restorative ability as it leads renowned novelist Donna Morrissey through mental illness, family death, and despair to becoming a writer--told with charm and inimitable humour. When Donna Morrissey left the only home she had ever known, an isolated Newfoundland settlement, at age 16, she was ready for adventure. She had grown up without television or telephones but had absorbed the tragic stories and comic yarns of her close-knit family and community. The death of her infant brother marked the family, and years later, Morrissey suffers devastating guilt about the accidental death of her teenage brother, whom she'd enticed to join her in the oilfields. Her misery was compounded by her own misdiagnosis of a terminal illness, all of which contributed to crippling anxiety and an actual diagnosis of PTSD. Many of those events and themes would eventually be transformed and recast as fictional gold in Morrissey's novels. In another writer's hands, Morrissey's account of her personal story could easily be a tragedy. Instead, she combines darkness and light, levity and sadness into her tale, as her indomitable spirit and humour sustain her. Morrissey's path takes her from the drudgery of being a grocery clerk (who occasionally enlivens her shift with recreational drugs) to western oilfields, to marriage and divorce and working in a fish-processing plant to support herself and her two young children. Throughout her struggles, she nourishes a love of learning and language. Morrissey layers her account of her life with stories of those who came before her, a breed rarely seen in the modern world. It centers around iron-willed women: mothers and daughters, wives, sisters, teachers and mentors who find the support, the wind for their wings, outside the bounds given to them by nature. And it is a mysterious older woman she meets in Halifax who eventually unleashes the writer that Morrissey is destined to become. An inspiring and insightful memoir, Pluck illustrates that even when you find yourself unravelling, you can find a way to spin the yarns that will save you--and delight readers everywhere."--
Subjects: Biographies.; Autobiographies.; Morrissey, Donna, 1956-; Anxiety disorders; Brothers; Novelists, Canadian (English);
Available copies: 1 / Total copies: 1
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Personality isn't permanent : break free from self-limiting beliefs and rewrite your story / by Hardy, Benjamin,author.;
Includes bibliographical references and index."If you have ever taken a test to identify your "personality type", like the Myers-Briggs or Enneagram, you might be surprised to learn that such tests are not only unscientific, but are holding you back. The truth is, there's no such thing as a personality "type", or a "real you" that can only be unearthed through some process of self-discovery. Instead, your personality is something you can intentionally choose and create. Rather than being defined by the past and trapped in unresolved traumas, you can build your identity and internal narrative to serve the future you desire. In Personality Isn't Permanent, Dr. Hardy draws on psychological research to demolish the popular misconception that personality-a person's consistent attitudes and behaviors-is innate and unchanging. He offers practical, motivational advice to help you cultivate the traits and achieve the goals you always dreamed of. In Personality Isn't Permanent, you'll learn: · Why you should never be the "former anything". Defining yourself by your past successes can be just as damaging to your potential to grow as being haunted by past failures. · How to flip the script on negative memories and view them as something that happened for you, not to you. · How to design a desired vision of your "future self," and make decisions based on what "they" would want. · How to tap into what psychologists' call "pull motivation" by narrowing your focus on a single, definable, and compelling outcome. · Why you should consistently put yourself in new situations that can initially be emotionally uncomfortable. · Why you should measure your progress by how much you've grown, rather than what you lack. Along the way, you'll hear fascinating true stories of radical self-transformation, like Vanessa O'Brien, who quit her corporate job and went on to obtain Guinness World Records for climbing the tallest mountains in the world; Andre Norman, who became a Harvard fellow after serving a fourteen-year prison sentence; Ken Arlen, who instantly quit smoking by changing his backstory; and Hardy himself, who transcended his childhood in a broken home, surrounded by issues of addiction and mental illness, to get his PhD and build a happy family. Filled with scientific strategies for reframing your past and designing your future, Personality Isn't Permanent is your practical guide to transcending your limitations and becoming the person you always wanted to be"--
Subjects: Self-help publications.; Personality.; Motivation (Psychology); Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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A most extraordinary ride : space, politics, and the pursuit of a Canadian dream / by Garneau, Marc,author.;
"A captivating and inspiring memoir by Canada's first man in space. On October 5th, 1984, Marc Garneau made history. Blasting off from the Kennedy Space Center aboard the U.S. Space Shuttle and reaching a speed of 28,000 km/hour, he became the first Canadian to fly to outer space. That monumental achievement, now etched in Canadian history as one of our country's proudest moments, inspired a nation and ushered in a new era of space exploration for Canada. Twenty-four years later, Garneau made history yet again, becoming the first astronaut to be elected as a Member of Parliament. In between those two milestones in Garneau's unprecedented career, he was the first Canadian, and the first non-American, to serve as CAPCOM, the voice of Mission Control for the astronauts aboard the Space Shuttle. In the years that followed his historic first voyage to space, Garneau returned to space two more times, becoming the first Canadian to log three trips into orbit, and lead the Canadian Space Agency through its most dynamic years. In the House of Commons, Garneau would ultimately serve in two cabinet posts as Minister of Transport and Minister of Foreign Affairs during some of the biggest events of the past decade: the onset of one of the worst pandemics in modern times; the arbitrary detention of Michael Kovrig and Michael Spavor by China; the fall of Afghanistan to the Taliban; and the death of 85 Canadian citizens and permanent residents aboard Ukrainian Airlines Flight 752, shot down by a missile over Iran. It was no surprise, then, that when Marc Garneau announced his retirement after fourteen years in government, many Canadians lamented the loss of an upstanding parliamentarian who was not afraid to speak up for causes he believed in, even if that meant bucking his own party and its leader. In Making History: Space, Politics, and The Pursuit of a Canadian Dream, Garneau chronicles his once-improbable ascent from a mischievous teenager and rebellious military officer to a decorated astronaut and statesman who represented Canada on the world stage -- both on and off the planet. With candour and humour, Garneau describes the highs and lows of his life and career, including the awe he experienced first seeing the earth from space, the tragic loss of his first wife to mental illness and suicide, sailing across the Atlantic and back in a sailboat improbably called "the Pickle," and witnessing the tragedy of the doomed shuttle Challenger. Honest and illuminating, Making History is a rare journey into the early years of Canada's space program and an inside account of the joys and challenges of governing from one of Canada's most distinguished citizens"--
Subjects: Autobiographies.; Biographies.; Garneau, Marc.; Astronauts; Politicians;
Available copies: 1 / Total copies: 1
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A Most Extraordinary Ride Space, Politics, and the Pursuit of a Canadian Dream [electronic resource] : by Garneau, Marc.aut; cloudLibrary;
A captivating and inspiring memoir by Canada's first man in space. On October 5th, 1984, Marc Garneau made history. Blasting off from the Kennedy Space Center aboard the U.S. Space Shuttle and reaching a speed of 28,000 km/hour, he became the first Canadian to fly to outer space. That monumental achievement, now etched in Canadian history as one of our country’s proudest moments, inspired a nation and ushered in a new era of space exploration for Canada. Twenty-four years later, Garneau made history yet again, becoming the first astronaut to be elected as a Member of Parliament. In between those two milestones in Garneau’s unprecedented career, he was the first Canadian, and the first non-American, to serve as CAPCOM, the voice of Mission Control for the astronauts aboard the Space Shuttle. In the years that followed his historic first voyage to space, Garneau returned to space two more times, becoming the first Canadian to log three trips into orbit, and led the Canadian Space Agency through its most dynamic years. In the House of Commons, Garneau would ultimately serve in two cabinet posts as Minister of Transport and Minister of Foreign Affairs during some of the biggest events of the past decade: the onset of one of the worst pandemics in modern times; the arbitrary detention of Michael Kovrig and Michael Spavor by China; the fall of Afghanistan to the Taliban; and the death of 85 Canadian citizens and permanent residents aboard Ukrainian Airlines Flight 752, shot down by Iran. It was no surprise, then, that when Marc Garneau announced his retirement after fourteen years in government, many Canadians lamented the loss of an upstanding parliamentarian who was not afraid to speak up for causes he believed in, even if that meant bucking his own party and its leader.  In A Most Extraordinary Ride: Space, Politics, and the Pursuit of a Canadian Dream, Garneau chronicles his once-improbable ascent from a mischievous teenager and rebellious naval midshipman to a decorated astronaut and statesman who represented Canada on the world stage – both on and off the planet. With candour and humour, Garneau describes the highs and lows of his life and career, including the awe he experienced first seeing the earth from space, the tragic loss of his first wife to mental illness and suicide, sailing across the Atlantic and back in a sailboat called "the Pickle," and witnessing the tragedy of the doomed shuttle Challenger. Honest and illuminating, A Most Extraordinary Ride is a rare journey into the early years of Canada’s space program and an inside account of the joys and challenges of governing from one of Canada’s most distinguished citizens.
Subjects: Electronic books.; Aviation; Political;
© 2024., McClelland & Stewart,
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Notes on a Nervous Planet [electronic resource] : by Haig, Matt.aut; CloudLibrary;
The instant #1 international bestseller from the beloved author of How to Stop Time and The Humans The societies we are part of are increasingly making our minds ill. It very often feels that the way we live is almost engineered to make us unhappy. Whether it is our attitudes toward sleep, the marketing messages that inundate us daily, the constant and hysterical news cycle, social media or even the way we educate our children, we are programming ourselves to put our bodies and minds at odds and setting ourselves up with expectations for our lives that prevent our happiness. When Matt became ill with panic disorder, anxiety and depression, it took him a long time to work out the ways the external world could impact his mental health in positive and negative ways. Notes on a Nervous Planet shares his journey back to happiness and all of the lessons that Matt learned along the way.
Subjects: Electronic books.; Happiness; Personal Memoirs;
© 2019., HarperCollins Canada,
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The crucial years : the essential guide to mental health and modern puberty in middle childhood (ages 6-12) / by Ziegler, Sheryl,author.;
Includes bibliographical references and index.An essential guide for parents and caregivers, this book offers insights, strategies, and understanding to navigate middle childhood (ages 6-12). Dr. Sheryl Gonzalez Ziegler, a seasoned clinical psychologist and mother, highlights ways to foster resilience, encourage open communication, and build lasting connections during this crucial period. There is a pivotal sea change happening in children's development. The age of puberty has been trending earlier for decades, and now starts as young as 8 years old in girls and 9 in boys. Bullying doesn't just happen on the playground, but over text and DM. Depression and anxiety are drastically on the rise. Couple earlier puberty with ill-equipped, developing brains and the onslaught of new media and stressors that never existed when we were kids, and it's clear that parents need a new guide to raise this new generation. The Crucial Years is your essential handbook to navigating the often misunderstood and overlooked years of middle childhood (ages 6-12). As a mom and clinical psychologist, Dr. Sheryl Ziegler knows firsthand how challenging these years can be for some and for others how they are years where a parent thinks they can finally catch their breath in between the gap from preschool and middle school. Dr. Ziegler masterfully unlocks the enigma surrounding modern puberty and offers evidence-based strategies, interventions, and answers to middle childhood's most perplexing questions and concerns. In these pages, she provides: science-based advice to recognize and navigate puberty; candid and actionable guidance for getting your kids to talk their complicated feelings and understanding their moods; insights into the changing world of gender and sexual identity, body image and disordered eating; a clear explanation of the invisible threads linking mood swings, self-confidence, and social media exposure; and road-tested, real-world guidance to handle social stress and other pressures. With The Crucial Years, you have all that you need to guide your child through the unexpected ups and downs of puberty and help them emerge as well-rounded, confident teens.
Subjects: Child development.; Child mental health.; Child psychology.; Child rearing.; Parent and child.; Parenting.; Preteens.; Puberty.;
Available copies: 0 / Total copies: 1
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