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Beyond Food. by Paredes, Juan,film director.; Reyes, Tomas,film director.; Cash, Alan,actor.; Williams, Bobby,actor.; Olien, Darin,actor.; Asprey, Dave,actor.; Elzinga, Glenn,actor.; Mager, Justin,actor.; Hemingway, Mariel,actor.; Martinez, Mario,actor.; Gebhardt, Michael,actor.; Eyal, Nir,actor.; Roll, Rich,actor.; Fowkes, Stephen,actor.; Gravitas Ventures (Firm),dst; Kanopy (Firm),dst;
Alan Cash, Bobby Williams, Darin Olien, Dave Asprey, Glenn Elzinga, Justin Mager, Mariel Hemingway, Mario Martinez, Michael Gebhardt, Nir Eyal, Rich Roll, Stephen FowkesOriginally produced by Gravitas Ventures in 2017.A picture of what extraordinary health looks like today and all the possibilities that are available to those who want to experience their fullest, healthiest self. Filmmakers Juan Paredes and Tomas Reyes hack our biology, our food options, the emotions we nurture on a daily basis, the affordable transformative technologies available on our smartphones, and how today's science comes together with ancient methods of managing your nervous system like… breathing. Traveling all over the US on a mission to interview a group of extraordinary people, courageous pioneers challenging mainstream health advice are sat down and questioned in-depth, making for mind-expanding interviews sure to benefit us all. "BEYOND FOOD is not a sermon or a quick fix solution like fad diets. It is a public service, providing people with the skills and knowledge to improve their health and well-being." - Alexandra Hepworth, Film InquiryMode of access: World Wide Web.
Subjects: Documentary films.; Health.; Documentary films.; Mindfulness (Psychology).; Food industry and trade.; Nutrition.; Food.; Exercise.;
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Your tarot guide : learn to navigate life with the help of the cards / by Holm, Melinda Lee,author.; Eason, Rohan Daniel,illustrator.;
"In this beautifully illustrated handbook, expert tarot reader Melinda Lee Holm shares her method of understanding tarot as a language, helping you to gain fluency in your readings. Beginning with the basics, you'll find out about the deck structure and suits, the history of tarot and how to choose your deck. Learn about different spreads, or patterns of cards chosen for a reading, and discover how the cards combine to tell stories and provide guidance. The book also includes a dictionary of the meaning of each of the 78 tarot cards, its layers of text and imagery, and the different ways it can function. With their symbols and richly detailed scenes, Rohan Eason's stunning illustrations provide visual clues to the meanings of the cards. Whether you are a complete beginner or would like to add further depth to your readings, this unique approach to tarot will help you to gain insight into your past, present and future, and find the wisdom and answers that you need"--
Subjects: Tarot.;
Available copies: 0 / Total copies: 1
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Noah Frye gets crushed / by Horne, Maggie.;
"Noah Frye just had the best summer ever. Not only did she have an epic time at science camp, but her new camp friend Jessa is going to Noah's school in the fall. Noah can't wait to introduce Jessa to her best friends Zoey and Luna when classes start. But when the friend group is reunited after their summer apart, something seems to have changed: Zoey and Luna have discovered boys, and now it's all they want to obsess over. Suddenly, it feels like Noah is the odd one out in their friend group, especially since Noah hasn't ever even considered boys in that way. When Noah finds herself caught in a lie about having a boy crush of her own, she decides she'll do anything to fit in with her friends again--even if that means using the scientific method. Noah's crush experiment is simple: find a boy, fake a crush until it turns real, and get her friends back. But that might be easier said than done, especially when Noah can't stop thinking about Jessa"--Ages 8-12.
Subjects: Romance fiction.; Queer fiction.; Middle schools; Lesbians; Best friends; Friendship; Crushes;
Available copies: 1 / Total copies: 1
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Better days : tame your inner critic / by Allen, Neal(Spiritual coach),author.; Lamott, Anne,writer of foreword.;
"If you're like most people, you have a voice in your head telling you to work harder, be better, make more friends, and screw up less. It frowns at your mistakes, warns you that your list needs tending, and questions your attractiveness. It's a bully. And you don't actually need it. The path to personal nirvana is routed through your inner critic. Better Days will help you confront and immobilize the superego-that nagging little voice in your head that sneers at your mistakes, questions your worth, and whose snarky commentary keeps you stuck in a childish cycle of reward and punishment. The method is simple, fun, and riveting: First you meet your inner critic. Then you talk to it. Then you speak up whenever it pokes in. Eventually it gets the picture that you don't need it, and it shuts up. Along the way you'll learn a dozen specific techniques anyone can use to move it to the side and reduce anxiety, increase satisfaction, and find your own freedom."--
Subjects: Confidence.; Criticism, Personal.; Self-acceptance.; Self-talk.;
Available copies: 1 / Total copies: 1
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Gardener Scott's guide to raised bed gardening / by Wilson, Scott A.,author.;
Includes bibliographical references and index."Imagine growing thriving vegetable plants, fragrant herb gardens, robust perennials and stunning annuals. It's time to think inside the box--one that's filled with good-quality soil teeming with beneficial soil organisms, that is. Raised bed gardening is a wildly popular method that gardeners everywhere can take advantage of, no matter your space or the quality of your native soil. Raised bed gardening has numerous benefits for both the beginner and expert gardener, but chief among those is the ability to build the best soil for your plants. Gardener Scott's Guide to Raised Bed Gardening is a no-fuss, step-by-step guide to planning, building and growing in your first raised bed. With his signature approachable, easy-to-follow style, YouTube's Gardener Scott shepherds you through every stage of creating a thriving, productive raised bed garden--from the crucial planning phases where you'll consider the design and how you're going to use your raised bed, to building your first raised bed, filling it with soil and growing your dream garden"--
Subjects: Beds (Gardens); Gardening.; Raised bed gardening.;
Available copies: 0 / Total copies: 1
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Bullets and silver / by James, Nik.;
"Colorado, July 1878. The nationally famous solar eclipse is almost upon the country and a peak overlooking the fledgling town of Elkhorn is one of the centers of attention. In the midst of boisterous and chaotic frontier pre-celebrations, Caleb Marlowe -- reluctantly deputized for the coming event -- learns that local power broker Judge Horace Patterson is targeted for assassination by agents of a financial magnate. Caleb's efforts to thwart the plan, however, are complicated when a ghost from his past shows up with the intention of blackmailing him. Elijah Starr, acting for a railroad robber baron, will use any ruthless method at his disposal to clear the way to control a planned rail line to be built through Elkhorn. Caleb is commissioned to bring Starr in to face justice after the assassination attempt, but he has his own burning agenda. Starr is his own father, the man who abused and murdered Caleb's mother. Caleb swears his mother's death will be avenged and justice will prevail... or he'll die trying." --
Subjects: Western fiction.; Historical fiction.; Police; Outlaws; Fathers and sons; Revenge; Solar eclipses;
Available copies: 1 / Total copies: 1
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The final deception / by Graham, Heather,author.;
"How do you confront a threat that is hiding in plain sight? FBI agent Craig Frasier and psychologist Kieran Finnegan hunt an escaped serial killer in the latest explosive thriller in the New York Confidential series. It was one of Kieran's most chilling cases: her assessment of a murderer known as the Fireman. There was no doubt that the man needed to be locked away. Now Craig is called to a gruesome crime scene that matches the killer's methods, and news breaks that the Fireman has escaped prison. Amid a citywide manhunt, Kieran and Craig need to untangle a web of deceit, privilege and greed. They suspect that those closest to the killer have been drawn into his evil, or else someone is using another man's madness and cruelty to disguise their crimes. When their investigation brings the danger right to the doorstep of Finnegan's Pub, Kieran and Craig will have to be smarter and bolder than ever before, because this time it's personal, and they have everything to lose"--
Subjects: Thrillers (Fiction); United States. Federal Bureau of Investigation; Women psychologists; Government investigators; Murder; Serial murderers; Escaped prisoners;
Available copies: 2 / Total copies: 2
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The museum of desire / by Kellerman, Jonathan,author.;
"Psychologist Alex Delaware and detective Milo Sturgis struggle to make sense of a seemingly inexplicable massacre in this electrifying psychological thriller from the #1 New York Times bestselling master of suspense. LAPD Lieutenant Milo Sturgis has solved a lot of murder cases. On many of them--the ones he calls "different"--he taps the brain of brilliant psychologist Dr. Alex Delaware. But neither Alex nor Milo are prepared for what they find on an early morning call to a deserted mansion in Bel Air. This one's beyond different. This is predation, premeditation, and cruelty on a whole new level. Four people have been slaughtered and left displayed bizarrely and horrifically in a stretch limousine. Confounding the investigation, none of the victims seems to have any connection to any other, and a variety of methods have been used to dispatch them. As Alex and Milo make their way through blind alleys and mazes baited with misdirection, they encounter a crime so vicious that it stretches the definitions of evil"--
Subjects: Thrillers (Fiction); Psychological fiction.; Delaware, Alex (Fictitious character); Sturgis, Milo (Fictitious character); Police; Psychologists; Murder;
Available copies: 1 / Total copies: 1
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The match [text (large print)] / by Coben, Harlan,1962-author.;
After months away, Wilde has returned to the Ramapo Mountains in the wake of a failed bid at domesticity that confirms what he's known all along: He belongs on his own, free from the comforts and constraints of modern life. Suddenly, a DNA match on an online ancestry database brings Wilde closer to his past than he's ever dreamed, and finally gives Wilde the opening he needs to track down his father. But meeting the man brings up more questions than answers. So Wilde reaches out to his last, most desperate lead, a second cousin who disappears as quickly as he resurfaces, having experienced an epic fall from grace that can only be described as a waking nightmare. Was his cousin's downfall a long time coming? Or was he the victim of a conspiracy as cunning as it is complex? And how does it all connect to the man once known as The Stranger, a treacherous fugitive with a growing following whose mission and methods have only turned more dangerous with time?
Subjects: Thrillers (Fiction); Large type books.; Novels.; Cousins; Family secrets; Identity (Psychology); Outcasts; Secrecy;
Available copies: 1 / Total copies: 1
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The match / by Coben, Harlan,1962-author.;
After months away, Wilde has returned to the Ramapo Mountains in the wake of a failed bid at domesticity that confirms what he's known all along: He belongs on his own, free from the comforts and constraints of modern life. Suddenly, a DNA match on an online ancestry database brings Wilde closer to his past than he's ever dreamed, and finally gives Wilde the opening he needs to track down his father. But meeting the man brings up more questions than answers. So Wilde reaches out to his last, most desperate lead, a second cousin who disappears as quickly as he resurfaces, having experienced an epic fall from grace that can only be described as a waking nightmare. Was his cousin's downfall a long time coming? Or was he the victim of a conspiracy as cunning as it is complex? And how does it all connect to the man once known as The Stranger, a treacherous fugitive with a growing following whose mission and methods have only turned more dangerous with time?
Subjects: Thrillers (Fiction); Novels.; Cousins; Family secrets; Identity (Psychology); Outcasts; Secrecy;
Available copies: 3 / Total copies: 3
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