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The golden couple [sound recording] / by Hendricks, Greer,author.; Vacker, Karissa,narrator.; Ireland, Marin,narrator.; Pekkanen, Sarah,author.; Macmillan Audio (Firm),publisher.;
Read by Karissa Vacker, Marin Ireland."The Golden Couple is the next electrifying novel from Greer Hendricks and Sarah Pekkanen, the #1 New York Times bestselling author duo behind You Are Not Alone, An Anonymous Girl, and The Wife Between Us. If Avery Chambers can't fix you in 10 sessions, she won't take you on as a client. Her successes are phenomenal--she helps people overcome everything from domineering parents to assault--and almost absorb the emptiness she sometimes feels since her husband's death. Marissa and Mathew Bishop seem like the golden couple--until Marissa cheats. She wants to repair things, both because she loves her husband and for the sake of their 8-year-old son. After a friend forwards an article about Avery, Marissa takes a chance on this maverick therapist, who lost her license due to controversial methods. When the Bishops glide through Avery's door and Marissa reveals her infidelity, all three are set on a collision course. Because the biggest secrets in the room are still hidden, and it's no longer simply a marriage that's in danger"--
Subjects: Audiobooks.; Domestic fiction.; Novels.; Thrillers (Fiction); Adultery; Man-woman relationships; Marital psychotherapy;
Available copies: 1 / Total copies: 1
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Write for life : creative tools for every writer : a six-week artist's way program / by Cameron, Julia,author.;
"A 6-Week Artist's Way Program Julia Cameron has been teaching the world about creativity since her seminal book, The Artist's Way, first broke open the conversation around art. Now, in Write for Life, she turns to one of the subjects closest to her heart: the art and practice of writing. Over the course of six weeks, Cameron carefully guides readers step by step through the creative process. This latest guide in the Artist's Way Series: - Introduces a new tool and expands on powerful tried and true methods. - Gently guides readers through many common creative issues - from procrastinating and getting started, to dealing with doubt, deadlines, and "crazymakers." - Will help you reach your goals, whether your project is a novel, poetry, screenplay, standup, or songwriting. With the learned experience of a lifetime of writing, Cameron gives readers practical tools to start, pursue, and finish their writing project. Write for Life is an essential read for writers who have completed The Artist's Way and are looking to continue their creative journey or new writers who are just putting pen to paper"--
Subjects: Problems and exercises.; Authorship; Authorship.; Creation (Literary, artistic, etc.);
Available copies: 1 / Total copies: 1
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The conscious parent's guide to childhood anxiety : a mindful approach for helping your child become calm, resilient, and secure / by Boyle, Sherianna.;
Includes bibliographical references, Internet addresses and index."Help your child feel confident and capable! If your child has been given a diagnosis of anxiety, you may be feeling overwhelmed and unsure of what to do next. With The Conscious Parent's Guide to Childhood Anxiety, you will learn how to take a relationship-centered approach to parenting that engages your child and ensures that he succeeds behaviorally, socially, and cognitively. Conscious parenting is about being present with your child and taking the time to understand how to help him flourish. By practicing this mindful method, you can support your child emotionally and help nurture his development.This easy-to-use guide helps you to: Communicate openly with your child about anxiety Build a supportive home environment Determine your child's anxiety triggers Learn strategies that will help your child release anxiety and feel calm Teach your child long-term coping skills Discipline your child without increasing his anxiety Educate and work with teachers and school officials With The Conscious Parent's Guide to Childhood Anxiety, you will learn to create a calm and mindful atmosphere for the whole family, while helping your child feel competent, successful, and healthy"--Provided by publisher.LSC
Subjects: Anxiety in children.; Education;
Available copies: 1 / Total copies: 1
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The book of boundaries : set the limits that will set you free / by Urban, Melissa,author.;
Includes bibliographical references."Since launching the mega-bestselling wellness program the Whole30, Melissa Urban has taught millions of people how to establish healthy habits, and how to deal with pushback and peer pressure. Now, in The Book of Boundaries, Urban shows how we can all make our lives bigger, richer, and more fulfilling through the magic of boundaries. According to Urban, establishing boundaries--carefully evaluating how other people's behaviour impacts you, then clearly communicating and consistently enforcing limits around what you will and will not tolerate in response to those behaviours--is the key to better mental health, improved self-confidence, and more fulfilling relationships. She explains: - How to identify the signals that a boundary needs to be set - The minimum dose/maximum effect method - How to hold a boundary - What to do if people respond poorly - How to establish consequences if your needs are not respected. A no-holds-barred guide, written with warmth and humour, The Book of Boundaries shows how a few carefully selected words, spoken with kindness and from a place of self-care, are all that stands between you and feelings of calm, ease, confidence, and freedom."--
Subjects: Self-help publications.; Assertiveness (Psychology); Boundaries (Psychology); Interpersonal relations.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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A beginner's guide to dyeing & sewing : 12 step-by-step lessons and 21 projects to get you started / by Lubin, Clémentine,author.;
Whether you're looking to refresh, transform or personalise your clothing, soft furnishings or fabric accessories, or to dye fabric so that you can create brand-new items, this book has you covered. This simple but rich and informative book contains everything you need to know to start dyeing. It shows you how to create 12 dazzling dye effects - from tie-dyeing and dip-dyeing to creating checks, lines, droplets and bubbles - and then shows you how to put them into practice to create 21 gorgeous sewn projects, ranging from bags and pillows to towels, scarves and clothing. It offers advice on dyeing printed fabrics and working with a base colour, as well as guidance on washing and maintaining dyed fabric. The dyeing techniques are created either in the washing machine, by hand or in the microwave, and clear instructions are given for each method. The book focuses on readily-available chemical dyes, but the dye effects could transfer to natural types as well. All the sewing steps are explained clearly, with handy illustrations to provide clarity where necessary.
Subjects: Handbooks and manuals.; Dyes and dyeing; Handicraft.; Sewing;
Available copies: 1 / Total copies: 1
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Cannabis & CBD for health & wellness : an essential guide for using nature's medicine to relieve stress, anxiety, chronic pain, inflammation, and more / by Sherman, Aliza,author.; Chin, Junella,1976-author.; Scott, Erin,photographer.;
Includes bibliographical references and index."A safe, comprehensive, and easy-to-use guide to using cannabis--including CBD and THC--to ease chronic and acute health issues such as pain, insomnia, inflammation, depression, anxiety, grief, stress, and more, from the founder of a global cannabis wellness network and an osteopathic physician. With legalization of recreational cannabis in 10 states and medical marijuana in 33 states, interest is growing in cannabis-related health products, especially those made with CBD--a cannabinoid that has healing properties without the psychoactive effects of THC. Cannabis and CBD for Health and Wellness demystifies cannabis and its history, and explains in simple and straightforward language how to use it to treat myriad health and lifestyle issues. With information on cannabis forms (tinctures, topicals, edibles, flowers, concentrates), methods of ingestion (smoking, vaping, capusles, patches, creams, and more), dosing (and microdosing), safety and storage, caregiving, and effectivess for self-care, physical fitness, sexual arousal, aging, and more, this is the only book you need to start using cannabis--in a targeted and safe way--for better health"--
Subjects: Cannabis; Cannabinoids; Marijuana; Alternative medicine.;
Available copies: 1 / Total copies: 1
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The sinners / by Atkins, Ace,author.;
"In the new novel from New York Times-bestselling crime master Ace Atkins, violence comes in many forms ... and this time it may be more than Quinn Colson can handle. The Pritchards had never been worth a damn--an evil, greedy family who made their living dealing drugs and committing mayhem. Years ago, Colson's late uncle had put the clan's patriarch in prison, but now he's getting out, with revenge, power, and family business on his mind. To make matters worse, a shady trucking firm with possible ties to the Gulf Coast syndicate has moved into Tibbehah, and they have their own methods of intimidation. With his longtime deputy Lillie Virgil now working up in Memphis, Quinn Colson finds himself having to fall back on some brand-new deputies to help him out, but with Old West-style violence breaking out, and his own wedding on the horizon, this is without a doubt Colson's most trying time as sheriff. Cracks are opening up all over the county, and shadowy figures are crawling out through them--and they're all heading directly for him" --
Subjects: Thrillers (Fiction); United States. Army; Retired military personnel; Revenge; Sheriffs;
Available copies: 2 / Total copies: 2
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Quitting smoking & vaping for dummies / by Elliott, Charles H.,1948-author.; Smith, Laura L.,author.;
Give up smoking and vaping for good Most people know that smoking is bad for their health and believe vaping is a better alternative. Now, vaping has become a national epidemic and shows no sign of slowing. Quitting Smoking & Vaping For Dummies delivers facts about the differences between smoking and vaping, the effects on their short-term and long-term health, and how addiction works. Whether you re a smoker or a vaper, or have a loved one that needs to break the habit, this trusted guidebook walks you through building a personal quitting plan. Offering information on new and effective medication treatments, Cognitive Behavior Therapy (CBT), and building resilience, it sets you or a family member on the path to recovery. This book breaks down the psychology of your addiction so you can identify the methods that are most useful and effective for becoming smoke free for good. Start your recovery today, and look forward to a long and healthy life. Inside Determine your quit day Change thought patterns Explain the dangers of vaping to children/teens Avoid or move past relapses Recognize the risks Deal with triggers Help a loved one quit.
Subjects: Smoking cessation.; Smoking; Nicotine;
Available copies: 1 / Total copies: 1
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The MeatEater outdoor cookbook : wild game recipes for the grill, smoker, campstove, and campfire / by Rinella, Steven,author.; Hafner, John,photographer.; Morris, Seth,photographer.; Ruane, Krista,author.;
"In his previous books, outdoorsman and wild cuisine enthusiast Steven Rinella brought wild foods into the kitchen, teaching readers how to hunt, butcher, and cook wild fish and game to create gourmet dishes. Now, Rinella is bringing the kitchen into the wild in a cookbook that shows readers how to cook delectable meals in the peaceful solace of nature. Each chapter covers a different outdoor cooking method, such as grilling, smoking, and portable burner cooking, and each recipe indicates whether it's ideal for backyard cooking, car camping, or backpacking. The over 100 easy-to-follow recipes include: Stuffed Game Burgers 3 Ways Bulgogi Backstrap Lettuce Wraps Beaver Thigh Confit Grilled Lobster with Kelp Butter Bear Grease Biscuits Sweet Iron Pies As well as sharing these recipes, complete with mouthwatering photos, Rinella explains how to build an outdoor kitchen, build the perfect fire. With recipes ranging from simple to complex for outdoorists of all kinds, be they backyard grill masters or backcountry big game hunters, The MeatEater Outdoor Cookbook is the essential companion for anyone who wants to eat well in the wild"--
Subjects: Cookbooks.; Recipes.; MeatEater (Television program); Cooking (Game); Cooking (Wild foods); Outdoor cooking.;
Available copies: 1 / Total copies: 1
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Heather and homicide / by MacRae, Molly,author.;
"True crime writer Heather Kilbride arrives in the seacoast town of Inversgail, Scotland, to research a recent murder for her new book. But if that's true, why does she seem more interested in William Clark, a shadowy lawyer with no connection to the murder? Her nosy questions arouse the suspicions of Constable Hobbs, the members of a local writers' group, and Janet Marsh and her crew of amateur sleuths at Yon Bonnie Books. Heather's unconventional research methods prove deadly when Janet discovers her lifeless body. Except the body turns out to be a dummy dressed-up to look like Heather. Meanwhile, Heather is sitting at a safe distance observing Janet's reactions. Then Heather is found dead--again--sprawled at the base of an ancient standing stone; and this time it's for real. Clutched in her hand is a valuable miniature book last seen at Yon Bonnie Books, and now the police want to know how Heather, the miniature book, and Janet are all connected. But Janet and her group of sleuths have two questions of their own: Who else is interested in knowing that connection-and is that person a cold-blooded killer?"--Provided by publisher.
Subjects: Detective and mystery fiction.; Cozy mysteries.; Novels.; Bookstores; Murder; Women authors; Women booksellers; Women detectives;
Available copies: 1 / Total copies: 1
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