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The doctors we need : imagining a new path for physician recruitment, training, and support / by Sanfilippo, Anthony,author.;
Includes bibliographical references."In The Doctors We Need, Dr. Anthony Sanfilippo, a respected cardiologist and former Associate Dean of Medical Education at Queen's University, confronts a startling reality: in a nation proud of its pledge to universal healthcare, over 6 million Canadians lack a family doctor. This crisis persists despite massive investments in medical education and institutions. We need to think differently. Drawing on over 40 years of experience in the classroom and at the bedside, Dr. Sanfilippo exposes -- with elegance, wit, and empathy -- how our legacy processes for recruiting, educating, and promoting hyper-specialization in medicine have failed to adapt to the basic healthcare needs any Canadian should expect. Through compelling real-life accounts, he illustrates: The impact of outdated selection and training methods on doctor shortages; How our complex, siloed medical education system lacks crucial oversight; Why current approaches fail to produce doctors with the diverse skills needed today. This groundbreaking book doesn't just diagnose the problem -- it prescribes solutions that alter incentives for decision-makers and embrace a new path for aspiring family physicians. Dr. Sanfilippo proposes innovative reforms in three critical areas: Doctor selection; Medical education and training; Healthcare workplace environments. The Doctors We Need is a call to action, challenging Canadians, medical schools, and our political leaders to embrace urgent, disruptive change in the face of clear and present needs. It offers a practical road map for ensuring every Canadian has access to quality primary care. Essential reading for anyone concerned about the future of healthcare in Canada, this book provides the blueprint for transforming our medical system to truly serve all Canadians."--
Subjects: Family medicine; Health care reform; Medical education; Physicians (General practice); Physicians (General practice); Primary care (Medicine);
Available copies: 1 / Total copies: 1
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Mind Your Body A Revolutionary Program to Release Chronic Pain and Anxiety [electronic resource] : by Sachs, Nicole J..aut; Stracks, John.; cloudLibrary;
Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading Mindbody clinician Nicole Sachs. At a time when chronic pain and other conditions have reached epidemic proportions, and the medical model is coming up short for so many of us, Mind Your Body shares the evidence-based practices that can help deliver readers from hopelessness to freedom. Most people who come to Nicole Sachs have exhausted all other paths to cope with their chronic back and bodily pain, IBS, sciatica, pelvic pain, long COVID, migraines, fibromyalgia, nerve inflammation, skin conditions, anxiety and panic disorders, and many more health conditions. Maybe they’re considering surgery or other interventions, with no real promise of a cure, or maybe the surgeries and treatments they’ve already attempted have proved disappointing and they are desperate for relief. Sachs knows that these kinds of syndromes often don’t originate from a physical source. Rather, they are fueled by trauma responses associated with deeply rooted psychological and emotional triggers that send the brain and the nervous system into fight or flight. In Mind Your Body, Sachs teaches readers about Mindbody medicine—which helped her overcome her own debilitating pain and dark prognosis. She explains the essential practice of turning inward, using her revolutionary JournalSpeak method, which has enabled countless people to achieve striking mental, emotional, and physical healing. Mind Your Body takes chronic pain recovery into its next stage, for a new generation of readers who have been so underserved by our medical system.
Subjects: Electronic books.; Healing; Pain Management; Post-Traumatic Stress Disorder (PTSD);
© 2025., Penguin Publishing Group,
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Cooler than cool : the life and work of Elmore Leonard / by Kushins, C. M.,author.;
Includes bibliographical references and index."Over the course of his sixty-year career, Elmore Leonard, "the Dickens of Detroit," published forty-five novels that have had enduring appeal to readers around the world. Revered by Martin Amis, Margaret Atwood, Raymond Carver, and Stephen King, his books were innovative in their blending of a Hemingway-inspired noirish minimalism and a masterful use of realistic dialogue over exposition -- a direct evolution spurred by his years as a screenwriter. Leonard's fiction contained many layers, and at the heart of his work were progressive themes, stemming from his years as a student of the Jesuit religious order, his personal beliefs in social justice, and his successful battle over alcoholism. He drew inspiration from greats like Raymond Chandler and Dashiell Hammett, but the true motivation and brilliance behind his crime writing was the ongoing class struggle to achieve the American Dream -- often seen through the eyes of law enforcement officers and the criminals they vowed to apprehend. C. M. Kushins tells Leonard's full life story against recurring themes and evolving storytelling methods of his work, drawing on interviews with primary sources ranging from Leonard's family and friends to those who acted in, produced, and directed his work onscreen. He also includes never-before-published excerpts from Leonard's unfinished final novel and planned memoir. Definitive and revealing, Cooler Than Cool shows Leonard emerging as one of the last writers of the "pulp fiction" era of midcentury America, to ultimately become one of the most successful storytellers of the twentieth century, whose influence continues to have far-reaching effects on both contemporary crime fiction and American filmmaking."--
Subjects: Biographies.; Leonard, Elmore, 1925-2013.; Authors, American; Authors, American; Screenwriters;
Available copies: 1 / Total copies: 1
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Murder at Mallowan Hall / by Cambridge, Colleen,author.;
Tucked away among Devon's rolling green hills, Mallowan Hall combines the best of English tradition with the modern conveniences of 1930. Housekeeper Phyllida Bright, as efficient as she is personable, manages the large household with an iron fist in her very elegant glove. In one respect, however, Mallowan Hall stands far apart from other picturesque country houses ... The manor is home to archaeologist Max Mallowan and his famous wife, Agatha Christie. Phyllida is both loyal to and protective of the crime writer, who is as much friend as employer. An aficionado of detective fiction, Phyllida has yet to find a gentleman in real life half as fascinating as Mrs. Agatha's Belgian hero, Hercule Poirot. But though accustomed to murder and its methods as frequent topics of conversation, Phyllida is unprepared for the sight of a very real, very dead body on the library floor ... A former Army nurse, Phyllida reacts with practical common sense--and a great deal of curiosity. It soon becomes clear that the victim arrived at Mallowan Hall under false pretenses during a weekend party. Now, Phyllida not only has a houseful of demanding guests on her hands--along with a distracted, anxious staff--but hordes of reporters camping outside. When another dead body is discovered--this time, one of her housemaids--Phyllida decides to follow in M. Poirot's footsteps to determine which of the Mallowans' guests is the killer. With help from the village's handsome physician, Dr. Bhatt, Mr. Dobble, the butler, along with other household staff, Phyllida assembles the clues. Yet, she is all too aware that the killer must still be close at hand and poised to strike again. And only Phyllida's wits will prevent her own story from coming to an abrupt end ...
Subjects: Detective and mystery fiction.; Historical fiction.; Recipes.; Household employees; Murder;
Available copies: 1 / Total copies: 1
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Off with her head : three thousand years of demonizing women in power / by Herman, Eleanor,1960-author.;
Includes bibliographical references."Imagine Donald Trump as a woman, called Donna. Would Donna Trump have been viewed as blunt, honest, and refreshing? Would she have won the election? Imagine Hillary Clinton as a man. Howard Clinton says and does the exact same things as Hillary. Would Howard Clinton have been portrayed in a thousand Pinterest images as a witch, stirring a cauldron or riding a broomstick? Would he have been called a bitch on countless T-shirts? Would his thoughtful, circumspect answers to media questions have been seen as inauthenticity, secretiveness, and untrustworthiness? There is a particular kind of rage?let?s call it unadulterated bloodlust?usually reserved for women, especially women in power or vying for it. From the ancient world, through the European Renaissance, up to the most recent U.S. elections, the Misogynist?s Handbook, as Eleanor Herman calls it, has been wielded to put uppity women in their place. In a story that is shocking, eye-opening, and a powerful force for change, Eleanor Herman?s signature wit and humor explores the patterns that have been operating for more than three thousand years?and are still operating today?against powerful women across the globe, including Cleopatra, Anne Boleyn, Marie Antoinette, Catherine the Great, Hillary Clinton, Kamala Harris, and more. Each chapter analyzes a tried-and-true misogynistic method to keep women down, including: Her Overweening Ambition, Why Doesn?t She Do Something About Her Hair?, The Dangers of Female Hormones, The Alarming Shrillness of Her Voice, The Mysterious Unlikability of Female Candidates, She?s a Bitch and Other Animals, She?s a Witch and Other Monsters, and Her Sexual Depravity. Herman ends the book by looking forward, examining ways to rip up the Misogynist?s Handbook once and for all."--Amazon.com.
Subjects: Misogyny;
Available copies: 1 / Total copies: 1
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Rewire Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) [electronic resource] : by Vignola, Nicole.aut; cloudLibrary;
Change your mind to change your life—discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing. Are you stuck in a habit of believing you are not good enough? Do you fixate on a particular story about yourself that you wish you could change? Are negative beliefs holding you back from reaching your fullest potential? Do you sometimes feel like it’s just too hard, or too late, to change? If any of this sounds familiar, you need Rewire, your personal guide to understanding the neuroscience of why you are subconsciously programmed to repeat certain habits and how you can do, or undo, any type of behavior to be the person you want to be. BREAK THE CYCLE, ALTER YOUR THOUGHTS AND CREATE LASTING CHANGE In clear language, neuroscientist Nicole Vignola demystifies the science of breaking bad habits and how to make good ones, the principles of neuroplasticity, and neurohack methods for changing behavioral patterns. In the end, she helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing. Think of your brain as your hardware and your mental health as your software. Your hardware must work well before you can upgrade your software; Once you learn the fundamentals of rewiring your brain, you can instill new habits, shift your mindset, and change unwanted behavior to create the best version of yourself. We all have habits and behaviors that hold us back from reaching our fullest potential. This book will help you see that you are not stuck, that you can rewrite your story—and shows you how.
Subjects: Electronic books.; Inspiration & Personal Growth; Happiness; Neuroscience; Mental Health; Self-Esteem; Cognitive Neuroscience & Cognitive Neuropsychology;
© 2024., HarperCollins,
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The no-cry sleep solution : gentle ways to help your baby sleep through the night / by Pantley, Elizabeth,author.;
Includes bibliographical references and index.The classic, best-selling no-tears guide to making sure your baby--and you--get a full night's sleep has been updated - it is now easier to use and has been expanded to include more solutions plus critical new safety information. Nearly all babies fight sleep. Some people argue that parents should let their baby "cry it out" until the child falls asleep; others say parents should tough it out from dusk until dawn. Neither tactic fosters happiness in the family. The No-Cry Sleep Solution gives parents a third option: a proven method to pin-point the root of sleep problems and solve them in a way that is gentle to babies, effective for parents, and provides peace in the home. One of today's leading experts on children's sleep, Elizabeth Pantley delivers clear, step-by-step ideas for guiding your child to a good night's sleep--without any crying. This parenting classic shows how to decipher--and work with--your baby's biological sleep rhythms, create a customized plan for getting your child to sleep through the night, nap well during the day, and teach your baby to fall asleep peacefully, and stay asleep, without all-night breastfeeding, bottle-feeding, or requiring a parent's care all through the night. And now, this updated edition is even easier to follow. It provides important new guidelines on safety (bedsharing, pacifiers, swings, slings, swaddling and more), and an expanded chapter specifically about newborns. It covers every sleep issue that occurs in the first few years and answers parents' common questions about white noise, back-sleeping, SIDS, day care, naps, nightwaking, bedsharing, dealing with strong-willed babies, working with caregivers, troubleshooting sleep issues, and more!
Subjects: Newborn infants; Sleep disorders in children.; Parent and child.; Child rearing.;
Available copies: 0 / Total copies: 1
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From seed to seed [videorecording] / by Buelow, Wendy,film producer.; Du Toit, Jean,film producer.; Stieffenhofer, Katharina,film producer,screenwriter,film director.; McIntyre Media,film distributor.;
Director of photography, Bryan Sanders ; picture editor, Joh Gurdbeke ; music, Jason Staczek, Richard Moody, Anita Lobosch.Terence Mierau and Monique Scholte, Martin Entz, Vandana Shiva, Ian Mauro."Feature-length documentary about the growing momentum of ecological agriculture, a blend of small and large scale farmers, cutting edge science with age old traditions, and fascinating folks. On this journey through a growing season from seeding to harvest, we experience this beautiful and sometimes harsh world of those who grow our food. Terry Mierau and Monique Scholte-- the heart and soul of this film - gave up a life as opera singers in Europe to fulfill their passion for ecological, small-scale farming. Terry, Monique and their three young children live in a house barn in the traditional single street Village of Neugberthal, in Southern Manitoba. They are equally determined to grow healthy food, a healthy family and community vitality in the process. In addition to Terry and Monique we follow several other Manitoba farmers of various scales and experience the complexities, challenges and rewards that this way of life can present. We also meet Dr. Martin Entz, and his team of scientists and researchers, who are dedicated to working with farmers to develop improved methods and technologies that are driving the organic practice forward. Activist, Dr. Vandana Shiva, and Climate Scientist, Dr. Ian Mauro, address issues related to farming in a Changing Climate. Consumers and processors discuss the growing preference for organic food and how this increased demand drives the momentum in ecological agriculture. At its core, this film is a celebration of all farmers, the return to Natural Systems Agriculture and the people who are part of this slow and steady revolution. By providing a Canadian perspective this film highlights the global social movement toward the regeneration of the land, farming, and communities for a healthier and truly sustainable future for all of us."E.DVD.
Subjects: Documentary films.; Feature films.; Nonfiction films.; Agricultural ecology.; Organic farming; Sustainable agriculture; Vegetable gardening;
For private home use only.
Available copies: 1 / Total copies: 1
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Climate injustice : why we need to fight global inequailty to combat climate change / by Otto, Friederike,author.; Pybus, Sarah,translator.; David Suzuki Institute,sponsoring body.;
Includes bibliographical references and index."Climate change does not affect everyone equally. While many scientists focus on studying climate change as a physics problem, Friederike Otto, one of the world's most renowned climate scientists, sees it as a symptom of the global crisis of inequality, not its cause. In this ambitious, fast-paced book, she offers concrete examples of how extreme weather events caused by climate change reveal uncomfortable truths about the failures of political and social infrastructures around the world. Comparing eight extreme weather events ... including heat waves in North America, floods in Pakistan, droughts in Madagascar, and wildfires in Australia ... Otto reveals how climate change is affecting the world's most vulnerable, whether they are women working on farms in Ghana during heat waves, or elderly people who died during floods in Germany. In particular, Otto examines the Global North's extractionist view of the Global South, a view that ensures elites are protected while others bear the brunt of the climate disaster. Climate Injustice shares the stories of real people, shining a light on the real damage inflicted on real lives. Above all, it shows how racism, colonialism, sexism, and climate change are interconnected, and how positive changes on one level can lead to positive effects on another. Authored by the co-founder of World Weather Attribution, a cutting-edge scientific method that pinpointed the role of climate change in extreme weather events for the first time, Climate Injustice offers a groundbreaking view on the fires, floods, heatwaves, and storms that are wreaking havoc at an alarming pace. Inequality and injustice are at the core of what makes climate change a problem for humanity. Fairness and global justice must therefore be at the core of the solution. Climate justice concerns everyone."-- Provided by publisher.
Subjects: Climate justice.; Equality; Climatic changes; Climatic extremes;
Available copies: 1 / Total copies: 1
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The fast : the history, science, philosophy, and promise of doing without / by Oakes, John G. H.,author.;
Includes bibliographical references and index."An engaging exploration of the unique history and biology of fasting-an essential component of many traditional health practices, religions, and philosophies, resurging in popularity today-perfect for readers of Breath by James Nestor and Why We Sleepby Matthew Walker. We fast all the time, even when we're not conscious of doing so. A fast manifests the idea of holding back, resisting the animal impulse to charge ahead. Its flip side is similarly everywhere: call it splurging, self-indulgence, or a variant of "self-care." Based on extensive historical, scientific, and cultural research and reporting, The Fast illuminates the numerous facets of this act of self-deprivation. John Oakes interviews doctors, spiritual leaders, activists, and others who guide him through this practice-and embarks on fasts of his own-to deliver a book that supplies readers curious about fasting with profound new understanding, appreciation, and inspiration. Fasting has become increasingly popular for a variety of reasons-from health advocates who see fasting as a method to lose weight or to detox, to the faithful who fast in prayer, to seekers pursuing mindfulness, to activists using hunger strikes as an effective means of peaceful protest. Fasting is central to holy seasons and days such as Lent in Christianity, Ramadan in Islam, and Yom Kippur in Judaism. Advocates for justice who have waged hunger strikes include Gandhi in India, Bobby Sands in Ireland, and the Taxi Workers Alliance in New York City. Whether for philosophical, political, or health-related reasons, fasting marks a departure from daily routine. Fasting involves doing less but doing less in a radical way, reminding us that a slower, more intentional contemplative experience can be more fulfilling. Ultimately, this book shows us that fasting is about much more than food: it is about reconsidering our place in the world"--
Subjects: Fasting; Fasting; Fasting;
Available copies: 1 / Total copies: 1
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