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Walking with Peety : the dog who saved my life / by O'Grey, Eric,author.; Dagostino, Mark,author.;
Includes bibliographical references."Eric was 150 pounds overweight, depressed, and sick. After a lifetime of failed diet attempts, and the onset of type 2 diabetes due to his weight, Eric went to a new doctor, who surprisingly prescribed a shelter dog. And that's when Eric met Peety: an overweight, middle-aged, and forgotten dog who, like Eric, had seen better days. The two adopted each other and began an incredible journey together, forming a bond of unconditional love that forever changed their lives. Over the next year, just by going on walks, playing together, and eating plant-based foods, Eric lost 150 pounds, and Peety lost 25. As a result, Eric reversed his diabetes, got off all medication, and became happy and healthy for the first time in his life-eventually reconnecting with and marrying his high school sweetheart. WALKING WITH PEETY is for anyone who is ready to make a change in his or her life, and for everyone who knows the joy, love, and hope that dogs can bring. This is more than a tale of mutual rescue. This is an epic story of friendship and strength"--
Subjects: Biographies.; O'Grey, Eric; Diabetics; Dogs.; Human-animal relationships.; Overweight persons;
Available copies: 1 / Total copies: 1
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Baggage : tales from a fully packed life / by Cumming, Alan,1965-author.;
"The release I felt in writing my first memoir, Not My Father's Son, was matched only by how my speaking out empowered so many to engage with their own trauma. I was reminded of the power of my words and the absolute duty of authenticity. But ... No one ever fully recovers from their past. There is no cure for it. You just learn to manage and prioritize it. I believe the second you feel you have triumphed or overcome something--an abuse, an injury to the body or the mind, an addiction, a character flaw, a habit, a person--you have merely decided to stop being vigilant and embraced denial as your modus operandi. And that is what this book is about, and for: to remind you not to buy in to the Hollywood ending. Ironically maybe, much of Baggage chronicles my life in Hollywood and how, since I recovered from a nervous breakdown at 28, work has repeatedly whisked me away from personal calamities to sets and stages around the world. It is also about marriage(s): starting with the break-up of my first (to a woman) and ending with the ascension to my second (to a man) with many kissed toads in between! But in everything, each failed relationship or encounter with a legend (Liza! X Men! Gore Vidal! Kubrick! Spice Girls!), in every bad decision or moment of sensual joy I have endeavored to show what I have learned and how I've become who I am today: a happy, flawed, vulnerable, fearless middle-aged man, with a lot of baggage."--
Subjects: Biographies.; Autobiographies.; Cumming, Alan, 1965-; Actors; Actors; Bisexuals; Singers;
Available copies: 1 / Total copies: 1
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The snowbirds : a novel / by Clancy, Christina,author.;
"The Last Thing He Told Me meets Fleishman Is in Trouble in this page-turning story of a couple who flee winter in the Midwest for Palm Springs, where they find their relationship at a crossroads. Kim and Grant are at a turning point. A couple for thirty years, their "separate but together" partnership is running up against the realities of late middle age: Grant's mother has died, the college where he taught philosophy was shuttered, and their twin girls are grown and gone. Escaping the bitter cold of a Midwestern winter for the hot desert sun of Palm Springs seems as good a solution as any to the more intractable problems they face. When they arrive at Le Desert, a quirky condo community where everyone knows everyone's business, Kim immediately embraces the opportunity to make new friends and explore a more adventurous side of her personality. Meanwhile, Grant struggles to find his footing in this unfamiliar landscape, leaving Kim to wonder if their relationship can survive the snowbird season. But when Grant goes missing on a hike in the Palm Springs mountains, Kim is forced to consider two terrifying outcomes: either Grant is truly lost, or this time, he's really left her. Is it ever too late to become the person we wanted to be-and is there still time to change into someone better? The exhilarating, but often confusing transitions of midlife are pitched against the promise and glamour of Palm Springs in this tender, honest story of what it takes to commit to someone for a lifetime. With compassion and humor, Clancy explores the redemptive power of finding ourselves, and of being found."--
Subjects: Domestic fiction.; Novels.; Missing persons; Spouses;
Available copies: 1 / Total copies: 1
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Clan / by Brouwer, Sigmund,1959-;
The classic survival story gets a prehistoric twist in this gripping middle-grade adventure featuring a boy and his sabre tooth tiger cub, perfect for fans of Hatchet. Part survival story, part animal-human friendship story and part redemption story, Clan follows the journey of Atlatl and the saber tooth cub he rescued from a dire wolf attack. When Atlatl brings Cub back to his Clan, it begins a series of events that end with Atlatl being banished -- the worst possible punishment for any Clan member. Without the protection of the group, a single person is all but helpless in the face of predators like the short-nosed bear, dire wolves and cheetahs. And Atlatl is even more vulnerable because of a childhood injury to his leg. But before the Clan can leave him behind, disaster strikes, and Atlatl has to rely on his wits, his ingenuity and his bravery to face the biggest foe yet and try to save what remains of his Clan.LSC
Subjects: Historical fiction.; Adventure fiction.; Survival; Saber-toothed tigers; Human-animal relationships; Predation (Biology); Exile (Punishment); Children with disabilities; Fathers and sons; Clans; Stone age;
Available copies: 1 / Total copies: 1
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Balance : how to invest and spend for happiness, health, and wealth / by Hallam, Andrew(Teacher),author.;
Includes bibliographical references and index.Stop chasing money and start redefining success. Sure, money is important. And yes, it can make you happy-but only up to a point. The truth is, science has shown that we each have a set point that links our earnings with happiness; go beyond that point, and your happiness ceases to increase with income. In this illuminating guide to living a financially healthier, and happier, life, bestselling author and financial journalist Andrew Hallam demonstrates how you can optimize your income for maximum happiness by investing responsibly and living according to your values. You'll find tips for using robo investors, insights for investing in socially responsible funds, and how to craft a personal budget that aligns your spending with what you hold most dear. Drawing on behavioural science, evidence-based investing, and environmental science, he shows you how to start framing success in a way that actually brings happiness, not stress, into your life-by balancing your money, connection, health, and purpose. Whether you're a broke teenager, a middle-aged millionaire or someone who hopes to retire on a shoestring, we all have one thing in common: we want to enjoy our lives. That means living better and laughing more. It means caring for the environment and helping our children to succeed-while defining "success" the way we really should.
Subjects: Finance, Personal.; Investments.;
Available copies: 1 / Total copies: 1
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The mermaid's scream / by Ellis, Kate,1953-author.;
Why did Wynn Staniland, a legend in the literary world, suddenly become a recluse in the 1980s? Most assumed he stopped writing because of his wife's bizarre suicide; a death that mirrored a murder case from the nineteenth century. And now a promising young author called Zac Wilkinson is working on Staniland's biography and hopes to reveal the true story to a waiting world - while at the same time keeping his own troubled past hidden from public view. When Wilkinson is found brutally murdered, DI Wesley Peterson finds links to the unexplained poisoning of a middle-aged couple at a local caravan park - and Wynn Staniland appears to be the connection. As Wesley delves further into the case he suspects a sinister puppet show might provide the solution: a grim re-enactment of the murder of Mary Field, a cause celebre from the reign of Queen Victoria that inspired Staniland's best-known novel. The case becomes personal for Wesley when he discovers his son is involved, and as he begins to unravel decades of secrets and deception, the shocking truth proves almost too much to bear ...
Subjects: Detective and mystery fiction.; Peterson, Wesley (Fictitious character); Biographers; Murder; Fathers and sons; Recluses;
Available copies: 1 / Total copies: 1
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Super agers : an evidence-based approach to longevity / by Topol, Eric J.,1954-author.;
Includes bibliographical references and index."One of the most respected, celebrated, and influential medical researchers in the world gives a guided tour of the revolution in longevity science that is exploding now. This is an evidence-based approach to longevity in a market drenched in snake oil-Eric Topol doesn't promise a silver bullet to magically stop the aging process, he shows how preventing the development of killer chronic diseases like obesity, heart disease, cancer and neurodegeneration is completely changing what "old age" can be. And we can start long before middle age-or long after. Dr. Topol shows how and why you can deal with chronic problems now instead of waiting until it is too late. Breakthrough treatments have been developed from new tools, new understanding of how our personal genomes work, and what AI can see in our health data. We can now engineer cells, build proteins and find drugs that make us live longer, better. Many of these treatments are on the shelf now-or soon will be-and improving fast. Our author is the ultimate guide because he participated in developing and testing many of them. The first part of the book "The New Age of Healthspan" describes inspiring patients aged 90+, sets out the dimensions of the new advances in the treatments of age related diseases, and details an expanded definition of what a healthy lifestyle means now-good sleep, diet, exercise, sure, but much beyond. He calls it Lifestyle+. He then turns to the "Chronic Killers"-Obesity/Diabetes, Heart Disease, Cancer, and Neurodegeneration. Parts on the "Big Collateral Implications" and "Thinking Ahead" follow and include ways we might eventually come to reverse the aging process itself"--
Subjects: Aging; Artificial intelligence; Longevity.; Medicine, Preventive.; Older people;
Available copies: 1 / Total copies: 1
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The book of phobias & manias : a history of obsession / by Summerscale, Kate,1965-author.;
Includes bibliographical references and index."From the winner of the Edgar Award and the Samuel Johnson Prize, a cultural history of "everyday madness." The Book of Phobias and Manias is a thrilling compendium of 99 obsessions that have shaped us all, the rare and the familiar, from ablutophobia (a horror of washing) to syllogomania (a compulsion to hoard) to zoophobia (a fear of animals). Phobias and manias are deeply personal experiences, and among the most common anxiety disorders of our time, but they are also clues to our shared past. The award-winning author Kate Summerscale uses rich and riveting case studies to trace the origins of our obsessions, unearthing a history of human strangeness, from the middle ages to the present day, and a wealth of explanations for some of our most powerful aversions and desires"--
Subjects: Mania.; Phobias.;
Available copies: 1 / Total copies: 1
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The Song of Names [videorecording] / by Girard, François,1963-film director.; Bremmer, Richard,actor.; Hauer-King, Jonah,1995-; Izzard, Eddie,actor.; motion picture adaptation of (work):Lebrecht, Norman,1948-Song of Names.; McCormack, Catherine,1972-actor.; Owen, Clive,actor.; Roth, Tim,actor.; Rubinek, Saul,1948-actor.; Sloan, Amy,actor.; Wadham, Julian,1958-actor.; Elevation Pictures,publisher.;
Jonah Hauer-King, Clive Owen, Tim Roth, Catherine Mccormack, Eddie Izzard, Saul Rubinek, Richard Bremmer, Amy Sloan, Julian Wadham.As World War II dawned, young Britisher Martin Simmonds saw his impresario father take in Polish refugee/violin prodigy Dovidl Rapaport--and they became as close as brothers. On the eve of his professional debut, Dovidl left without a word. In middle age, Martin pursued slim clues in order to discover where his friend vanished to ... and the reasons why.Canadian Home Video Rating: PG.MPAA rating: PG-13.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Fiction films.; Feature films.; Video recordings for the hearing impaired.; Friendship in children; Gifted children; Refugee children; Violinists; Child musicians; Missing persons;
For private home use only.
Available copies: 1 / Total copies: 1
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Black ops : the life of a CIA shadow warrior / by Prado, Ric,author.;
"A memoir by the highest-ranking covert warrior to lift the veil of secrecy and offer a glimpse into the shadow wars that America has fought since the Vietnam Era. Enrique Prado found himself in his first firefight at age seven. The son of a middle-class Cuban family caught in the midst of the Castro Revolution, his family fled their war-torn home for the hope of a better life in America. Fifty years later, the Cuban refugee retired from the Central Intelligence Agency as the CIA equivalent of a two-star general. Black Ops is the story of Ric's legendary career that spanned two eras, the Cold War and the Age of Terrorism. Operating in the shadows, Ric and his fellow CIA officers fought a little-seen and virtually unknown war to keep USA safe from those who would do it harm. After duty stations in Central, South America, and the Philippines, Black Ops follows Ric into the highest echelons of the CIA's headquarters at Langley, Virginia. In late 1995, he became Deputy Chief of Station and co-founding member of the Bin Laden Task Force. Three years later, after serving as head of Korean Operations, Ric took on one of the most dangerous missions of his career: re-establish a once-abandoned CIA station inside a hostile nation long since considered a front line of the fight against Islamic terrorism. He and his team carried out covert operations and developed assets that proved pivotal in the coming War on Terror. A harrowing memoir of life in the shadowy world of assassins, terrorists, spies and revolutionaries, Black Ops is a testament to the courage, creativity and dedication of the Agency's Special Activities Group and its elite shadow warriors"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Prado, Ric.; United States. Central Intelligence Agency; Cold War; Refugees; Special operations (Military science); War on Terrorism, 2001-2009;
Available copies: 1 / Total copies: 1
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