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Results 1 to 10 of 59 |

Did I say that out loud? : midlife indignities and how to survive them / by Van Ogtrop, Kristin,author.;
Combining the intimacy of a life-long best friend with the wisdom of a mother, this funny and insightful book from former Real Simple editor-in-chief Kristin van Ogtrop is a celebration of the indignities of life beyond 40 for women. From negligent children, to embarrassing lapses, insomnia, and the injustices of menopause, 'Did I Say That Out Loud' is a guide to accepting the challenges of aging with grace and humour while appreciating all the good things life has to offer.
Subjects: Middle age; Midlife crisis; Middle-aged persons;
Available copies: 1 / Total copies: 1
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Love after 50 : how to find it, enjoy it, and keep it / by Russo, Francine,author.;
Includes bibliographical references."This ultimate, comprehensive, and intimate guide will help you find and keep love after 50"--
Subjects: Man-woman relationships.; Interpersonal attraction.; Middle-aged persons.;
Available copies: 1 / Total copies: 1
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Zoomer magazine [periodical].
Subjects: Baby boom generation; Middle-aged persons;
© c2014-, ZoomerMedia Ltd.,
Available copies: 6 / Total copies: 7
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The best of me / by Sparks, Nicholas.;
Subjects: Love stories.; First loves; Man-woman relationships; Middle-aged persons;
© c2011., Grand Central Pub.,
Available copies: 1 / Total copies: 1
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Yoga for all of us : a modified series of traditional poses for any age and ability / by Cappy, Peggy;
Subjects: Hatha yoga; Exercise for older people; Exercise for middle aged persons;
© 2006., St. Martin's Griffin,
Available copies: 1 / Total copies: 1
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Lifelong yoga : maximizing your balance, flexibility, and core strength in your 50s, 60s, and beyond / by Rountree, Sage Hamilton.; Desiato, Alexandra,1979-; Lamoureux, Tammy.;
Includes bibliographical references, Internet addresses and index."Yoga gives active people vital tools for healthy aging: strength, flexibility, balance, and focus. In this one-of-a-kind book, Sage Roundtree and Alexandra DeSiato clearly describe the what, why, and how of poses and routines that help keep people in any decade of life--but especially older people--fit and injury-free. Addressing the four biggest concerns of the older yoga student--balance, core strength, hip flexibility, and recovery--Lifelong Yoga is a unique and essential guide to the philosophy, poses, and routines that can help solve the challenges we encounter as we age. The authors offer poses and routines aimed toward specific goals, such as improving balance, maintaining strength and flexibility, or recovering properly between workouts. Each sequence is fully illustrated with photos and introduced with a brief overview of the benefits of the movements along with modifications and options suited to individual requirements. Lifelong Yoga also provides sequences that help support specific activities such as running, swimming, or golf--as well as yard work, travel, and caring for grandchildren. Straightforward schedules suggesting ways to incorporate yoga in daily routines illustrate how easy it is to receive yoga's benefits with minimal time commitment. Rountree and DeSiato also explain how meditation, mindfulness, breathing practices, and the physical practice of yoga can help with both mental flexibility and relaxation, and with staying focused and mentally acute. From the practical to the philosophical, at home or in class, Lifelong Yoga is a friendly, wise handbook for living in a changing body over the course of a long life"--Provided by publisher.LSC
Subjects: Hatha yoga.; Exercise for older people.; Exercise for middle-aged persons.;
Available copies: 1 / Total copies: 1
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Same as it ever was [text (large print)] / by Lombardo, Claire,1988-author.;
"A woman named Julia reflects on her life and marriage in the suburbs of Chicago"--
Subjects: Domestic fiction.; Large print books.; Novels.; Families; Middle-aged persons; Midlife crisis; Mother and child;
Available copies: 1 / Total copies: 1
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Modern lovers / by Straub, Emma,author.;
"From the New York Times' bestselling author of The Vacationers, a smart, highly entertaining novel about a tight-knit group of friends from college--their own kids now going to college--and what it means to finally grow up well after adulthood has set in. Friends and former college bandmates Elizabeth and Andrew and Zoe have watched one another marry, buy real estate, and start businesses and families, all while trying to hold on to the identities of their youth. But nothing ages them like having to suddenly pass the torch (of sexuality, independence, and the ineffable alchemy of cool) to their own offspring. Back in the band's heyday, Elizabeth put on a snarl over her Midwestern smile, Andrew let his unwashed hair grow past his chin, and Zoe was the lesbian all the straight women wanted to sleep with. Now nearing fifty, they all live within shouting distance in the same neighborhood deep in gentrified Brooklyn, and the trappings of the adult world seem to have arrived with ease. But the summer that their children reach maturity (and start sleeping together), the fabric of the adult lives suddenly begins to unravel, and the secrets and revelations that are finally let loose--about themselves, and about the famous fourth band member who soared and fell without them--can never be reclaimed. Straub packs wisdom and insight and humor together in a satisfying book about neighbors and nosiness, ambition and pleasure, the excitement of youth, the shock of middle age, and the fact that our passions--be they food, or friendship, or music--never go away, they just evolve and grow along with us"--
Subjects: Domestic fiction.; Humorous fiction.; Interpersonal relations; Man-woman relationships; Middle-aged persons; Parent and adult child;
Available copies: 0 / Total copies: 1
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Wellness : a novel / by Hill, Nathan,1975-author.;
Includes bibliographical references (pages 601-608)."A witty and poignant new novel about marriage, middle age, tech-obsessed health culture, and the bonds that keep people together"--
Subjects: Domestic fiction.; Humorous fiction.; Novels.; Dysfunctional families; Interpersonal relations; Man-woman relationships; Marriage; Middle-aged persons;
Available copies: 1 / Total copies: 1
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Rethink your career : in your 40s, 50s and 60s / by Maxwell, Joanna,author.; Martin, Ray,1944-writer of foreword.;
Includes bibliographical references and index.Have you accumulated plenty of wisdom and experience, but others think you're all washed up? Perhaps you're bored with your current work but not sure what's next. Don't panic! Work reinvention expert Joanna Maxwell shows you how to refresh a current career, pursue a new direction or leverage your experience to start your own business. The practical exercises and inspirational real-life stories in Rethink Your Career will help you: clarify your strengths, talents and skills; find creative new ways to think about your work future; take stock of your finances and deal with your fears; make your best decision and put your new plans into action.
Subjects: Career changes.; Career development.; Middle-aged persons; Occupational mobility.; Older people; Vocational guidance.;
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 59 |