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Your second act : inspiring stories of reinvention / by Heaton, Patricia,1958-author.;
Includes bibliographical references.Patricia Heaton is one of TV's most recognizable and beloved moms. She's won two Emmys for her starring role as Debra Barone on the long-running comedy Everybody Loves Raymond, and followed that career-making role with another gem as Frances Heck on the popular sitcom The Middle. Now, she returns to television as the lead in the new series Carol's Second Act, which follows divorced fifty-year-old Carol Kenney (played by Heaton), who after raising two children and retiring as a teacher decides to finally pursue her dream of becoming a doctor. Patricia Heaton knows what it's like to stage a second act and navigate pivotal transitions in life. Just like Carol, when Heaton's children left the nest, she found herself in a new and unfamiliar stage of life, compelling her to evaluate which direction to take next. She discovered she had the time to pursue passions that were previously placed on hold, both personally and professionally. She made her move and took a step forward in her career and for the first time, Heaton is not only the star of her own show, but also the executive producer. She also now finds her greatest fulfillment in using her influence to support humanitarian efforts as a Celebrity Ambassador for World Vision, the world's largest non-governmental organization. She and her husband support their work in poverty relief around the globe, something that was planted in heart long ago. Through her own experience, Heaton became curious about other people's stories of second-act transitions and ways to offer support in the process. In her new book, Your Second Act, she shares wisdom from her own personal journey as well as insight from stories of numerous people across the country. From work to health, to love and more, the results are heartwarming, inspiring, and surprisingly relatable! Filled with light-hearted anecdotes and pragmatic steps to help you discover your own path, Your Second Act shows us that midlife doesn't have to be about crisis when you focus on the opportunity. After all, it's never too late, or too early to stage your second act!
Subjects: Biographies.; Heaton, Patricia, 1958-; Actresses; Middle-aged women;
Available copies: 1 / Total copies: 1
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Middle school survival guide for girls : the inside scoop on dealing with school, friends, emotions and other big, big changes / by O'Sullivan, Geraldine(Geraldine M.);
Includes bibliographical references."Middle school is a time of big, BIG changes. This empowering guide will help you survive and thrive at home, with friends, in school--and beyond! As a preteen or young teen girl, you're changing more than ever before--and it's natural to feel a mix of excitement and worry. You're seeing the world in new ways. Your social life has gotten a lot more complicated. And whether you're experiencing the onset of puberty, or have already begun menstruation, the physical changes you're going through can also feel overwhelming. Add in the pressures of school, social media, crushes, and family life, and you may find yourself grappling with a whirlwind of unfamiliar emotions. So, how can you navigate all of this, and prepare yourself for middle school? Written by a teen mental health expert, The Middle School Survival Guide for Girls is packed with tips and tools to help you adjust to the pressures of middle school--as well as to your changing mind and body. With this fun and engaging guide, written just for girls ages 11 to 13, you'll learn to build the resilience needed to thrive personally, socially, and academically, and gain a greater understanding of yourself as you face new challenges."--
Subjects: Middle school girls; Preteen girls; Teenage girls; Teenage girls; Teenage girls;
Available copies: 1 / Total copies: 1
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Your second act [sound recording] : inspiring stories of reinvention / by Heaton, Patricia,1958-author,narrator.; Simon & Schuster Audio (Firm),publisher.;
Read by the author with a full cast.Patricia Heaton is one of TV's most recognizable and beloved moms. She's won two Emmys for her starring role as Debra Barone on the long-running comedy Everybody Loves Raymond, and followed that career-making role with another gem as Frances Heck on the popular sitcom The Middle. Now, she returns to television as the lead in the new series Carol's Second Act, which follows divorced fifty-year-old Carol Kenney (played by Heaton), who after raising two children and retiring as a teacher decides to finally pursue her dream of becoming a doctor. Patricia Heaton knows what it's like to stage a second act and navigate pivotal transitions in life. Just like Carol, when Heaton's children left the nest, she found herself in a new and unfamiliar stage of life, compelling her to evaluate which direction to take next. She discovered she had the time to pursue passions that were previously placed on hold, both personally and professionally. She made her move and took a step forward in her career and for the first time, Heaton is not only the star of her own show, but also the executive producer. She also now finds her greatest fulfillment in using her influence to support humanitarian efforts as a Celebrity Ambassador for World Vision, the world's largest non-governmental organization. She and her husband support their work in poverty relief around the globe, something that was planted in heart long ago. Through her own experience, Heaton became curious about other people's stories of second-act transitions and ways to offer support in the process. In her new book, Your Second Act, she shares wisdom from her own personal journey as well as insight from stories of numerous people across the country. From work to health, to love and more, the results are heartwarming, inspiring, and surprisingly relatable! Filled with light-hearted anecdotes and pragmatic steps to help you discover your own path, Your Second Act shows us that midlife doesn't have to be about crisis when you focus on the opportunity. After all, it's never too late, or too early to stage your second act!
Subjects: Biographies.; Audiobooks.; Heaton, Patricia, 1958-; Actresses; Middle-aged women;
Available copies: 1 / Total copies: 1
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Bolder : making the most of our longer lives / by Honoré, Carl,author.;
Includes bibliographical references."Carl Honoré captured the zeitgeist with his international bestseller, In Praise of Slow. Now he tackles another rising global movement: our revolutionary new approach to a human inevitability--ageing. A revolution in how we age is on its way. Yes, ageing is inevitable: one year from now we will all be a year older; that will never change. What can and will change is how we age--and how we can all take a much bolder approach to doing it with vigour and joy. The time has come to cast off prejudices and to blur the lines of what is possible and permissible at every stage of life. In other words: we need to learn to re-imagine our approach to later life. Emboldening ourselves in older age demands big structural changes. For a start, we will have to tear up the old script that locks us into devoting the early part of our life to education, the middle chunk to working and raising kids, and whatever is left over at the end to leisure. In an age-inappropriate world, these silos will dissolve. We'll embrace the idea that we can carry on learning from start to finish; that we can work less and devote more time to family, leisure, and giving back to our communities in our middle years; and that we can remain active and engaged in our later years. Carl Honoré has travelled the globe speaking to influential figures who are bucking preconceived notions of age, whether at work or in their personal lives. He looks at the cultural, medical, and technological developments that are opening new possibilities for us all. Bolder is a radical re-think of our approach to everything from education, healthcare and work, to design, relationships and politics. An essential and inspiring read for everyone interested in our collective future."--
Subjects: Aging; Aging.; Longevity.; Old age; Old age.;
Available copies: 1 / Total copies: 1
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The rabbit hutch / by Gunty, Tess,author.;
"The automobile industry has abandoned Vacca Vale, Indiana, leaving the residents behind, too. In a run-down apartment building on the edge of town, commonly known as the Rabbit Hutch, a number of people now reside quietly, looking for ways to live in a dying city. Apartment C2 is lonely and detached. C6 is aging and stuck. C8 harbors an extraordinary fear. But C4 is of particular interest. Here live four teenagers who have recently aged out of the state foster-care system: three boys and one girl, Blandine, who The Rabbit Hutch centers around. Hauntingly beautiful and unnervingly bright, Blandine is plagued by the structures, people, and places that not only failed her but actively harmed her. Now all Blandine wants is an escape, a true bodily escape like the mystics describe in the books she reads. Set across one week and culminating in a shocking act of violence, The Rabbit Hutch chronicles a town on the brink, desperate for rebirth. How far will its residents--especially Blandine--go to achieve it? Does one person's gain always come at another's expense?"--
Subjects: Bildungsromans.; Novels.; Apartment dwellers; Cities and towns; Foster children; Teenagers; Violence;
Available copies: 1 / Total copies: 1
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Wine witch on fire : rising from the ashes of divorce, defamation, and drinking too much : a memoir / by MacLean, Natalie,author.;
"A powerful memoir about how one woman resurrects her life and career in the glamorous but sexist wine industry. Natalie MacLean, a bestselling wine writer, is shocked when her husband of twenty years, a high-powered CEO, demands a divorce. Then an online mob of rivals comes for her career. Wavering between despair and determination, she must fight for her son, rebuild her career, and salvage her self-worth using her superpowers: heart, humour, and an uncanny ability to pair wine and food. Natalie questions her insider role in the slick marketing that encourages women to drink too much while she battles the wine world's veiled misogyny. Facing the worst vintage of her life, she reconnects with the vineyards that once brought her joy, the friends who sustain her, and her own belief in second chances. This true coming-of-middle-age story is about transforming your life and finding love along the way."--
Subjects: Biographies.; Autobiographies.; Personal narratives.; MacLean, Natalie.; Sommeliers; Wine writers; Women in the wine industry;
Available copies: 1 / Total copies: 1
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The ageless brain : how to sharpen and protect your mind for a lifetime / by Bredesen, Dale E.,author.;
Includes bibliographical references and index.From the author of The End of Alzheimer's, Dr. Dale Bredesen, comes a revolutionary new approach to preventing the onset of neurodegenerative disease and creating sustained brain health. In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or reversed. Cancer treatment has become targeted and personalized. Gene editing will allow us to eradicate many inherited disorders. But there is one class of conditions that continues to elude researchers and cause tremendous suffering: neurodegenerative disease. More than six million Americans live with Alzheimer's disease; by 2050, this number is projected to reach thirteen million. An additional one in ten people over the age of sixty-five have dementia, while 22 percent of older adults live with some form of cognitive impairment. And it isn't just the elderly who are afflicted; diagnosis rates are rising in younger adults, with women at a higher risk than men. For many -- especially those with a genetic predisposition -- this fate has seemed inevitable. Until now. Dr. Dale Bredesen is a pioneer in the field of neurodegenerative research. Lauded for his integrative protocol, he has, in clinical studies, reversed the symptoms of Alzheimer's and dementia. But Dr. Bredesen doesn't want to only treat the symptoms of this devastating illness. He wants to prevent it from developing in the first place. In The Ageless Brain, Dr. Bredesen will share the latest, cutting-edge science on neurodegeneration, including how misunderstandings of the disease have hindered our efforts to treat it, as well as a preventative program that readers of all ages can put into practice to optimize their cognitive health now and sustain it for years to come. This is a book for everyone who cares about their ability to stay sharp and independent for a lifetime, for those who have witnessed family members decline, and for the many readers who are beginning to experience moments of brain fog or fatigue in middle age, and are concerned about what the future may hold. Dr. Bredesen has written the only book readers need to retain their vibrant minds -- and thrive for a lifetime.
Subjects: Alzheimer's disease; Brain; Nervous system;
Available copies: 1 / Total copies: 1
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Just once, no more : on fathers, sons, and who we are until we are no longer / by Foran, Charles,1960-author.;
"In this vulnerable, honest, beautiful memoir, award-winning writer Charles Foran offers a brief and powerful meditation on fathers and sons, love and loss, even as his own father approaches the end of life. Dave Foran was a formidable man of few words, seemingly from a different era than his sensitive, literary son, Charlie. Among other adventures, Dave had lived in the bush, been snow-blinded, hauled a dead body across a frozen lake on a dog sled, dodged a bullet during a bar fight, and gone toe to toe with a bear. Aspects of his life were like tall tales while others were more somber and enigmatic. A decent father to Charlie and his siblings, and a devoted husband to Charlie's mother, Dave was a tough, emotionally distant man, prone to gruff cynicism and a changeable mood. As Charlie writes: "He struggled most days of his life with wounds he could not readily identify, let alone heal ... Not only did my father never get over what had happened to him as a boy, he didn't try. Men usually didn't try back then. And we just had to deal." When Charlie turned 55, his father began a slow and, as it turned out, final decline. And Charlie felt something he'd never imagined before: a mysterious desire to write about his relationship with his father. On the surface, the motivation was to help lift an inchoate burden from his father's shoulders, to reassure him that he was loved. But there was also another, more personal motivation. "Late into the middle of my own lifespan," Charlie writes, "sadness took hold of my being ... I wanted to say so frankly, never mind how glib it sounded, how uncomfortable it made me." In spare, haunting prose, Just Once pulls on these threads--unravelling a fascinating personal story but also revealing its universal context (suggested by the title "Just Once, No More," a quote from a poem by Rilke that applies to all of our brief lives). With its skillful prose, humour, affecting intimacy, and love of life even in the shadow of death and uncertainty, this short but very full book presents a nuanced, moving portrait of a fond but distant father grappling with the end of life as his son acts as witness, solace, and would-be guide while shakily facing his own decline. What story can we tell ourselves and those we love, this memoir asks, to withstand the insecurities of self and the inexorable passage of time?"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Foran, Charles, 1960-; Foran, Dave.; Aging parents; Fathers and sons; Fathers; Parent and adult child;
Available copies: 1 / Total copies: 1
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Long shot : the inside story of the snipers who broke ISIS / by Azad,1983-author.;
"A gripping narrative by an Iran-born Kurdish journalist who joined the ranks of the Kurdish army as a sniper in the fight against ISIS. In 2002, at the age of nineteen, Azad, a young Iranian-Kurdish man, was conscripted into Iran's army and forced to fight against his own people. Refusing to go to war against his fellow Kurds, Azad deserted and smuggled himself to the United Kingdom, where he was granted asylum, became a citizen, and learned English. But more than a decade later, having returned to the Middle East as a social worker in the wake of the Syrian civil war, Azad found that he would have to pick up a weapon once again. In September 2014, after twenty-four days of intensive training as a sniper, Azad became one of seventeen volunteer marksmen deployed by the Kurdish army when ISIS besieged the city of Kobani in Rojava, the newly autonomous region of the Kurds. In Long Shot, Azad tells the inside story of how the Kurdish forces fought nine months of bloody street battles against the Islamic State. Vastly outnumbered, the Kurds would have to kill the jihadis one by one, and Azad takes readers on a harrowing journey behind rebel frontlines to reveal the sniper unit's essential role in fighting, and eventually defeating, ISIS. Weaving the brutal events of war with personal and political reflection, Azad meditates on the incalculable price of victory--the permanent effects of war on the body and mind; the devastating death of two of his closest comrades; the loss of hundreds of volunteers who died in battle. But as Azad explains, these were sacrifices that saved not only a city but a people and their land. Rojava was freed, and ISIS, which once threatened the world, never fully recovered"--
Subjects: Autobiographies.; Biographies.; Azad, 1983-; People's Protection Units (Organization); IS (Organization); Snipers; Kurds;
Available copies: 1 / Total copies: 1
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The flag, the cross, and the station wagon : a graying American looks back at his suburban boyhood and wonders what the hell happened / by McKibben, Bill,author.;
Includes bibliographical references.Like so many of us, McKibben grew up believing-knowing-that the United States was the greatest country on earth. As a teenager, he cheerfully led American Revolution tours in Lexington, Massachusetts. He sang "Kumbaya" at church. And with the remarkable rise of suburbia, he assumed that all Americans would share in the wealth. But fifty years later, he finds himself in an increasingly doubtful nation strained by bleak racial and economic inequality, on a planet whose future is in peril. And he is curious: What the hell happened? In this revelatory cri de coeur, McKibben digs deep into our history (and his own well-meaning but not all-seeing past) and into the latest scholarship on race and inequality in America, on the rise of the religious right, and on our environmental crisis to explain how we got to this point. He finds that he is not without hope. And he wonders if any of that trinity of his youth-The Flag, the Cross, and the Station Wagon-could, or should, be reclaimed in the fight for a fairer future.
Subjects: Biographies.; Personal narratives.; McKibben, Bill.; Christianity and culture; Climatic changes.; Equality; Equality.; Middle class; Patriotism; Race relations; Racism.;
Available copies: 1 / Total copies: 1
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Results 51 to 60 of 64 | « previous |