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Unlock your menopause type : personalized treatments, the last word on hormones, and remedies that work / by Hirsch, Heather(Physician),author.; Colino, Stacey,author.;
Includes bibliographical references and index."Given that millions of women have entered menopause each year since the dawn of time, it's crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s). This is not a one-size fits all solution. Unlocking Your Menopause Type features a helpful quiz to identify women's individual Menopause Type(s) such as: -Premature -Sudden -Full-Throttle -Mind-Altering -Seemingly Never-ending -Silent. Each type gets a full prescription for exercises, diet and strategies to regain mental focus and make menopause a regulation part of maturity rather than a rollercoaster ride of unexpected symptoms and discomfort. The book also includes: -The last word on whether to replace declining hormones (the answer is custom-built) -What to do if you're a combination of types -How to get on top of (as it were) changes in your sex life -Crowd-sourced tips and tricks from Dr. Hirsch's friend group and patients Dr. Hirsch addresses the physical and emotional challenges of menopause and provides solutions from her years of practice. With knowledge, priorities, and a plan, you can feel great through midlife and beyond"--
Subjects: Menopause; Menopause; Menopause.; Middle-aged women;
Available copies: 0 / Total copies: 1
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The secret of snow / by Shipman, Viola,author.; Shipman, Viola.Christmas in Tinsel Tree Village.;
"When Sonny Dunes, a SoCal meteorologist whose job is all sunshine and seventy-two-degree days, is replaced by a virtual meteorologist that will never age, gain weight or renegotiate its contract, the only station willing to give the fifty-year-old another shot is the very place Sonny's been avoiding since the day she left for college, her northern Michigan hometown ... To distract herself from the memories she's spent her life trying to outrun, Sonny throws herself headfirst into covering every small-town winter event to woo a new audience, made more bearable by a handsome widower with optimism to spare"--
Subjects: Chick lit.; Man-woman relationships; Meteorologists; Middle-aged women; Widowers;
Available copies: 1 / Total copies: 2
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The estrogen window : the breakthrough guide to being healthy, energized, and hormonally balanced--through perimenopause, menopause, and beyond / by Seibel, Mache,author.;
Includes bibliographical references and index."When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life. Yet, for more than a decade, women have been told about many worrisome side effects of hormone replacement therapy, including an increased risk of cancer, blood clots, and heart disease. In The Estrogen Window, Dr. Mache Seibel shows that not taking estrogen at the right time following menopause actually increases the risk of suffering one of those events. Falling estrogen levels also increase a woman's risk for heart disease and Alzheimer's, as well as osteoporosis. Dr. Seibel presents groundbreaking research that proves how every woman has an "estrogen window," an ideal time to begin estrogen replacement, which can minimize menopausal symptoms such as hot flashes, night sweats, mood swings, fractured sleep, brain fog, irritability, and weight gain. Not only can women safely take estrogen during this window, but also taking the hormone this way provides a wide range of health benefits that guarantee women increased protection from the very conditions they have been led to fear most."--Provided by publisher.
Subjects: Estrogen; Menopause; Middle-aged women;
Available copies: 1 / Total copies: 1
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The change : a novel / by Miller, Kirsten,1973-author.;
"Big Little Lies meets The Witches of Eastwick--a gloriously entertaining and knife-sharp feminist revenge fantasy about three women whose midlife crisis brings unexpected new powers-putting them on a collision course with the evil that lurks in their wealthy beach town"--
Subjects: Magic realist fiction.; Paranormal fiction.; Novels.; Middle-aged women; Murder; Psychic ability;
Available copies: 1 / Total copies: 1
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Dele weds Destiny : a novel / by Obaro, Tomi,1990-author.;
"A novel in which three Nigerian women, friends since their university days, are reunited in Lagos for the first time in thirty years at the lavish wedding of one of their daughters"--
Subjects: Novels.; Female friendship; Friendship; Middle-aged women; Reunions; Weddings; Women;
Available copies: 1 / Total copies: 1
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Your second act : inspiring stories of reinvention / by Heaton, Patricia,1958-author.;
Includes bibliographical references.Patricia Heaton is one of TV's most recognizable and beloved moms. She's won two Emmys for her starring role as Debra Barone on the long-running comedy Everybody Loves Raymond, and followed that career-making role with another gem as Frances Heck on the popular sitcom The Middle. Now, she returns to television as the lead in the new series Carol's Second Act, which follows divorced fifty-year-old Carol Kenney (played by Heaton), who after raising two children and retiring as a teacher decides to finally pursue her dream of becoming a doctor. Patricia Heaton knows what it's like to stage a second act and navigate pivotal transitions in life. Just like Carol, when Heaton's children left the nest, she found herself in a new and unfamiliar stage of life, compelling her to evaluate which direction to take next. She discovered she had the time to pursue passions that were previously placed on hold, both personally and professionally. She made her move and took a step forward in her career and for the first time, Heaton is not only the star of her own show, but also the executive producer. She also now finds her greatest fulfillment in using her influence to support humanitarian efforts as a Celebrity Ambassador for World Vision, the world's largest non-governmental organization. She and her husband support their work in poverty relief around the globe, something that was planted in heart long ago. Through her own experience, Heaton became curious about other people's stories of second-act transitions and ways to offer support in the process. In her new book, Your Second Act, she shares wisdom from her own personal journey as well as insight from stories of numerous people across the country. From work to health, to love and more, the results are heartwarming, inspiring, and surprisingly relatable! Filled with light-hearted anecdotes and pragmatic steps to help you discover your own path, Your Second Act shows us that midlife doesn't have to be about crisis when you focus on the opportunity. After all, it's never too late, or too early to stage your second act!
Subjects: Biographies.; Heaton, Patricia, 1958-; Actresses; Middle-aged women;
Available copies: 1 / Total copies: 1
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Your second act [sound recording] : inspiring stories of reinvention / by Heaton, Patricia,1958-author,narrator.; Simon & Schuster Audio (Firm),publisher.;
Read by the author with a full cast.Patricia Heaton is one of TV's most recognizable and beloved moms. She's won two Emmys for her starring role as Debra Barone on the long-running comedy Everybody Loves Raymond, and followed that career-making role with another gem as Frances Heck on the popular sitcom The Middle. Now, she returns to television as the lead in the new series Carol's Second Act, which follows divorced fifty-year-old Carol Kenney (played by Heaton), who after raising two children and retiring as a teacher decides to finally pursue her dream of becoming a doctor. Patricia Heaton knows what it's like to stage a second act and navigate pivotal transitions in life. Just like Carol, when Heaton's children left the nest, she found herself in a new and unfamiliar stage of life, compelling her to evaluate which direction to take next. She discovered she had the time to pursue passions that were previously placed on hold, both personally and professionally. She made her move and took a step forward in her career and for the first time, Heaton is not only the star of her own show, but also the executive producer. She also now finds her greatest fulfillment in using her influence to support humanitarian efforts as a Celebrity Ambassador for World Vision, the world's largest non-governmental organization. She and her husband support their work in poverty relief around the globe, something that was planted in heart long ago. Through her own experience, Heaton became curious about other people's stories of second-act transitions and ways to offer support in the process. In her new book, Your Second Act, she shares wisdom from her own personal journey as well as insight from stories of numerous people across the country. From work to health, to love and more, the results are heartwarming, inspiring, and surprisingly relatable! Filled with light-hearted anecdotes and pragmatic steps to help you discover your own path, Your Second Act shows us that midlife doesn't have to be about crisis when you focus on the opportunity. After all, it's never too late, or too early to stage your second act!
Subjects: Biographies.; Audiobooks.; Heaton, Patricia, 1958-; Actresses; Middle-aged women;
Available copies: 1 / Total copies: 1
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The matchmaker : a novel / by Hilderbrand, Elin.;
Subjects: Domestic fiction.; Man-woman relationships; Married women; Mate selection; Middle-aged women;
Available copies: 1 / Total copies: 1
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All fours / by July, Miranda,1974-author.;
"A semi-famous artist announces her plan to drive cross-country, from LA to NY. Twenty minutes after leaving her husband and child at home, she spontaneously exits the freeway, beds down in a nondescript motel, and immerses herself in a temporary reinvention that turns out to be the start of an entirely different journey"--
Subjects: Psychological fiction.; Novels.; Artists; Man-woman relationships; Middle-aged women; Self-actualization (Psychology) in women; Wives; Women artists;
Available copies: 1 / Total copies: 1
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The southern book club's guide to slaying vampires / by Hendrix, Grady,author.;
Steel Magnolias meets Dracula in this '90s-set horror novel about a women's book club that must do battle with a mysterious newcomer to their small Southern town, perfect for murderinos and fans of Stephen King. Patricia Campbell's life has never felt smaller. Her husband is a workaholic, her teenage kids have their own lives, her senile mother-in-law needs constant care, and she's always a step behind on her endless to-do list. The only thing keeping her sane is her book club, a close-knit group of Charleston women united by their love of true crime. At these meetings they're as likely to talk about the Manson family as they are about their own families. One evening after book club, Patricia is viciously attacked by an elderly neighbor, bringing the neighbor's handsome nephew, James Harris, into her life. James is well traveled and well read, and he makes Patricia feel things she hasn't felt in years. But when children on the other side of town go missing, their deaths written off by local police, Patricia has reason to believe James Harris is more of a Bundy than a Brad Pitt. The real problem? James is a monster of a different kind--and Patricia has already invited him in. Little by little, James will insinuate himself into Patricia's life and try to take everything she took for granted--including the book club--but she won't surrender without a fight in this blood-soaked tale of neighborly kindness gone wrong.
Subjects: Horror fiction.; Paranormal fiction.; Book clubs (Discussion groups); Middle-aged women; Vampires;
Available copies: 1 / Total copies: 1
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Results 41 to 50 of 132 | « previous |