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Breathe [videorecording] / by Hall, Amy,on-screen participant,screenwriter.; Loisel, Katia,film director,on-screen participant,film producer.; Dreamscape Media,publisher.;
Katia Loisel, Amy Hall.This three-part series of guided breathing bubble exercises will help viewers tune into their breath to soothe and calm their minds and bodies.E.Closed-captioned for the hearing impaired.DVD ; wide screen presentation.
Subjects: Instructional films.; Nonfiction films.; Video recordings for the hearing impaired.; Breathing exercises.; Meditation.;
For private home use only.
Available copies: 1 / Total copies: 1
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Guided : The Secret Path to an Illuminated Life. by Jackson, Laura Lynne.;
In 'Guided', renowned psychic medium Laura Lynne Jackson explains how our loved ones who have passed continue to communicate with us, steering us to discover our purpose and create lives of meaning, connection, and love. From the author of 'Signs'.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Angels & Spirit Guides; BODY, MIND & SPIRIT / Healing / General; BODY, MIND & SPIRIT / Parapsychology / ESP (Clairvoyance, Precognition, Telepathy); BODY, MIND & SPIRIT / Parapsychology / General; SELF-HELP / Personal Growth / General;
Available copies: 0 / Total copies: 1
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The whole heart solution : halt heart disease now with the best alternative and traditional medicine / by Kahn, Joel,author.;
Includes bibliographical references and index.Discusses holistic strategies for treating and preventing heart diseases, including toxin-reducing cooking methods, plans for lowering blood pressure, heart-bolstering supplements, and beneficial mind-body practices.
Subjects: Heart; Holistic medicine.;
Available copies: 1 / Total copies: 1
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Ancient remedies : secrets to healing with herbs, essential oils, CBD, and the most powerful natural medicine in history / by Axe, Josh,author.;
Draws on centuries of traditional Chinese, Ayurvedic, and biblical medicine to identify specific dietary choices, medicinal herbs, and mind-body practices for more than seventy common conditions, from hypothyroidism to autoimmune diseases.
Subjects: Naturopathy.; Alternative medicine.;
Available copies: 1 / Total copies: 1
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I love me from A to Z / by Dick, Emily Lauren.; Moffie, Mimi.;
"A celebration of different talents, bodies, and abilities. With each letter of the alphabet comes a new affirmation encouraging children to use their minds and bodies to experience the world and love themselves more completely"--Provided by publisher.
Subjects: Alphabet books.; Board books.; Body image; Self-acceptance; Self-confidence; Affirmations; Alphabet;
Available copies: 1 / Total copies: 1
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Beast. by Covarrubias, Hugo,film director.; Miyu Distribution (Firm),dst; Kanopy (Firm),dst;
Originally produced by Miyu Distribution in 2021.Based on true events, BEAST explores the life of a secret police agent during the military dictatorship in Chile. Her relationship with her dog, her body, her fears and frustrations reveals a grim fracture of her mind and of the country.Mode of access: World Wide Web.
Subjects: Feature films.; Foreign films.; Motion pictures.; Short films.;
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Good food good mood : 100 nourishing recipes to support mind & body wellness / by Green, Tamara,author.; Grossman, Sarah,author.; Skwarna, Daniel Alexander,photographer (expression);
Can what you eat actually affect your mood? The short answer is yes. Discover how to eat to reduce stress, boost energy, help focus, instill calm, and improve sleep. In 'Good Food, Good Mood', you'll learn that by eating better, you can feel better too.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods);
Available copies: 0 / Total copies: 1
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The Chinese medicine companion : a modern guide to ancient healing / by Cohen, Misha Ruth,author.;
"This essential volume explains the most common treatments of traditional Chinese medicine including: acupuncture, qi gong, herbal therapy, dietary practices and nutrition. The Chinese Medicine Companion keeps esoteric information to "need to know" basics giving you a practical guide to achieving total health in body, mind, and spirit.".
Subjects: Medicine, Chinese.; Traditional medicine;
Available copies: 0 / Total copies: 1
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Mind your body : 4 weeks to a leaner, healthier life : 10 core concepts for an optimally balanced you / by Harper, Joel.;
Includes bibliographical references and index.
Subjects: Exercise; Self-care, Health; Weight loss;
Available copies: 1 / Total copies: 1
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Breathe : a life in flow / by Gracie, Rickson,1958-author.; Maguire, Peter(Peter H.),author.;
"From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie's stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring"--
Subjects: Autobiographies.; Biographies.; Gracie, Rickson, 1958-; Martial artists; Jiu-jitsu.;
Available copies: 1 / Total copies: 1
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