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The wisdom of trauma [videorecording] / by Benazzo, Maurizio,film director,film producer.; Benazzo, Zaya,film director,film producer.; Brand, Russell,1975-interviewee.; Campbell, Caroline,director of photography,editor of moving image work.; Doty, James R.(James Robert),1955-interviewee.; Ferriss, Timothy,interviewee.; Horstman, Fritzi,interviewee.; K, Sheila,film producer.; Maté, Gabor,narrator,interviewee.; Maté, Rae,1948-interviewee.; Nottage, Romie,interviewee.; Wilson, Courtney,composer.; McIntyre Media,film distributor.; Science and Nonduality (Firm),production company.; Sea Stars,performer.; Video Project,production company.;
Executive producer, Sheila K. ; director of photography and lead editor, Caroline Campbell ; assistant editor, Kirk Demorest ; song "Mind over matter" written by Courtney Wilson, performed by Sea Stars.Featuring: Gabor Maté (Psychologist/Physician), Rae Maté (Artist), James Doty (Director/Founder, Center for Compassion and Altruism Research and Education, Stanford University), Tim Ferriss (Entrepreneur), Fritzi Horstman (Founder/Executive Director, Compassion Prison Project), Romie Nottage (Director, Downtown Streets Team San Francisco), Tessa Rose (Harm Reduction Specialist), Russell Brand, Joey Carter, [and others].One in five Americans are diagnosed with mental illness in any given year. In the US, death by suicide is the second most common cause of death for those aged 15-24, killing over 48,000. Annually, drug overdose kill 81,000 in the US. The autoimmunity epidemic affects 24 million people in the US. What is going on? The interconnected epidemics of anxiety, chronic illness, and substance abuse are, according to Dr. Gabor Maté, normal. But not in the way you might think. In The Wisdom of Trauma, we travel alongside physician, bestselling author, and Order of Canada recipient Dr. Gabor Maté to explore the root causes of the myriad health epidemics faced by Western countries. This is a journey with a man who has dedicated his life to understanding the connection between illness, addiction, trauma, and society. Trauma is the invisible, but no less material, force that shapes our lives. It shapes the way we live, the way we form connections, and the way we make sense of the world. It is the root of our deepest wounds. Dr. Maté gives us a new vision: a trauma-literate society in which parents, teachers, physicians, policy makers, and legal personnel seek to understand the sources from which troubling behaviors and diseases spring, in order to better address the issues of the populations they serve. Through his insights a path materializes towards individual and collective healing, with practices that aim to create cures to address root causes before they manifest as physical symptoms.E.DVD.
Subjects: Documentary films.; Maté, Gabor.; Addicts; Alternative medicine.; Compassion.; Drug addiction; Drug addicts; Emotions; Mental healing.; Mental illness; Mind and body therapies.; Physicians; Psychic trauma; Psychic trauma; Substance abuse; Substance abuse; Substance abuse; Vulnerability model of recovery.;
For private home use only.
Available copies: 1 / Total copies: 1
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Ayurveda : a holistic approach to health / by Malholtra, Reenita,author.;
Subjects: Medicine, Ayurvedic.; Medicine, Ayurvedic;
Available copies: 1 / Total copies: 1
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Free your child from overeating : 53 mind-body strategies for lifelong health : a handbook for helping kids and teens / by Maidenberg, Michelle.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Eating disorders in children; Eating disorders in adolescence; Acceptance and commitment therapy.;
Available copies: 1 / Total copies: 1
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The other side of impossible : ordinary people who faced daunting medical challenges and refused to give up / by Meadows, Susannah,author.;
Includes bibliographical references and index."True stories about people who triumphed over seemingly impossible medical diagnoses using untraditional, inventive therapies and perseverance--and about what scientists are discovering on the psychology of healing and the mind-body connection--from the author of the New York Times Magazine article about her own son, "The Boy with the Thorn in his Joints," which led to this book about other families"--
Subjects: Medicine; Alternative medicine; Mind and body.;
Available copies: 1 / Total copies: 1
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How to Be Well : Without Spending All Your Money and Losing Your Mind. by Larocca, Amy.;
'How to Be Well' is a deeply researched and personal exploration of the multibillion-dollar wellness industry - about why women are feeling so un-well and how this trend has shaped our thinking about health and self-care.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Healing / General; HEALTH & FITNESS / Alternative Therapies; SELF-HELP / Personal Growth / General;
Available copies: 0 / Total copies: 1
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This messy magnificent life : a field guide / by Roth, Geneen,author.;
From the beginning, the author was told she was too sensitive, too emotional, too curious, too demanding, too intense, and too big. Yet gaining and losing weight for decades did not improve her self-worth or reduce other people's criticisms. When her struggle with food ended she kept trying to fix other broken parts of herself with therapy, intensive meditation retreats, and rigorous spiritual practices. Yet it was only when the author stopped trying to change or fix herself that she was at last able to feel at home in her mind, body, and life. This book explores the personal beliefs, hidden traumas, and social pressures that shape not just women's feelings about their bodies, but also their confidence, choices, and relationships.
Subjects: Self-help publications.; Body image in women.; Self-perception in women.; Self-realization in women.; Self-acceptance in women.; Women; Mind and body.;
Available copies: 1 / Total copies: 1
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This messy magnificent life [sound recording] : a field guide / by Roth, Geneen,author,narrator.; Simon & Schuster Audio (Firm),publisher.;
Read by the author.From the beginning, the author was told she was too sensitive, too emotional, too curious, too demanding, too intense, and too big. Yet gaining and losing weight for decades did not improve her self-worth or reduce other people's criticisms. When her struggle with food ended she kept trying to fix other broken parts of herself with therapy, intensive meditation retreats, and rigorous spiritual practices. Yet it was only when the author stopped trying to change or fix herself that she was at last able to feel at home in her mind, body, and life. This book explores the personal beliefs, hidden traumas, and social pressures that shape not just women's feelings about their bodies, but also their confidence, choices, and relationships.
Subjects: Self-help publications.; Audiobooks.; Body image in women.; Self-perception in women.; Self-realization in women.; Self-acceptance in women.; Women; Mind and body.;
Available copies: 1 / Total copies: 1
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Exposure : How an Outlier's Journey Illuminates the Extremes of Power, Vitality, and Possibility. by Hof, Wim.;
What would it be like to live unconditionally, uninhibited, and open to whatever comes your way? This was and is Wim Hofs path - and it has led him to break world records for endurance and cold exposure, overturn scientific beliefs about what the human body is capable of, and transform the lives of millions. With 'Exposure', youll follow Wims journey from the early years to the present, experiencing the heartbreaks, joys, and triumphs of one of todays most inspirational spiritual leaders. From the author of 'The Wim Hof Method'.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Inspiration & Personal Growth; HEALTH & FITNESS / Alternative Therapies; PHOTOGRAPHY / Photoessays & Documentaries; SPORTS & RECREATION / General;
Available copies: 0 / Total copies: 1
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After the North Pole : A Story of Survival, Mythmaking, and Melting Ice. by Kagge, Erling.;
Norwegian explorer, philosopher and acclaimed writer Erling Kagge chronicles his historic 58-day journey to the North Pole on skis in this thought-provoking memoir that is also a profound meditation about nature and our place within it. Kagge is the first person to complete the Three poles challenge - reaching the North Pole, the South Pole, and the summit of Mount Everest on foot.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Adventurers & Explorers; BIOGRAPHY & AUTOBIOGRAPHY / Survival; BODY, MIND & SPIRIT / Nature Therapy; NATURE / Ecosystems & Habitats / Polar Regions; NATURE / Weather; PHILOSOPHY / Environmental; SCIENCE / Earth Sciences / Geography; SCIENCE / Natural History; SPORTS & RECREATION / Extreme Sports; TRAVEL / Polar Regions;
Available copies: 0 / Total copies: 1
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The Finnish way : finding courage, wellness, and happiness through the power of sisu / by Pantzar, Katja,author.;
Includes bibliographical references and index."An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage. Forget hygge--it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. In this engaging and practical guide, she shows readers how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. Topics include: *Movement as medicine: How walking, biking and swimming every day are good for what ails us--and best done outside the confines of a gym *Forest therapy: Why there's no substitute for getting out into nature on a regular basis *Healthy eating: What the Nordic diet can teach us all about feeding body, mind and soul *The gift of sisu: Why Finns embrace a special form of courage, grit and determination as a national virtue - and how anyone can dig deeper to survive and thrive through tough times. If you've ever wondered if there's a better, simpler way to find happiness and good heath, look no further. The Finns have a word for that, and this empowering book shows us how to achieve it"--
Subjects: Self-help publications.; Happiness.; Quality of life.; Self-actualization (Psychology); Stress management.;
Available copies: 1 / Total copies: 1
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