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Moving Child Films III. by Kamea Kemble, Hana,film director.; The Moving Child Films (Firm),dst; Kanopy (Firm),dst;
Originally produced by The Moving Child Films in 2019.Featuring the founder of Body Mind Centering™, Occupational Therapist Bonnie Bainbridge-Cohen, along with other leading movement development experts who discuss and demonstrate the physical, emotional and cognitive importance of the developmental movement babies engage in their first year. This film’s innovative imagery and case studies demonstrate ways to help babies with physical challenges Helps parents and caregivers understand an infant's needs for healthy development.Mode of access: World Wide Web.
Subjects: Education films.; Child welfare.; Educational films.; Mental health.;
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Radical longevity : the powerful plan to sharpen your brain, strengthen your body, and reverse the symptoms of aging / by Gittleman, Ann Louise,author.;
Includes bibliographical references and index."We all seem to be searching for the fountain of youth--whether it's sleep more, eat less, go keto, go vegan, or intermittently fast--but the truth is there's no single thing that will keep the diseases of aging at bay. If you want to age well, you have to think outside the box--and that's where health and nutrition pioneer Ann Louise Gittleman comes in. For four decades, Ann Louise has been the go-to expert for answers to our most urgent health questions; with her Radical Longevity program, she applies that same expertise to aging well in body, mind and spirit. Ann Louise dissects the aspects of aging process that matter to us most--not just the chronic ailments, but cognitive skills, mobility, skin and hair concerns, and overall vitality"--
Subjects: Recipes.; Longevity.; Aging; Cells;
Available copies: 1 / Total copies: 1
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Breathing / by Sondker, Juree.; Clark, Neil,1981 June 4-;
"Discover the magic power of your breath! Breathing keeps our hearts pumping and our brains buzzing. It is also a magical way to calm both our bodies and our minds. This sweet book introduces young readers to the healing power of the breath with playful exercises like Dragon breath, Balloon breath, and even Birthday Cake breath"--
Subjects: Board books.; Respiration; Breathing exercises;
Available copies: 0 / Total copies: 1
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The Trouble with Fairy Tales : A Memoir. by Johnson, Plum.;
In 'The Trouble with Fairy Tales', Plum Johnson explores how we often sacrifice our independence and identity in our love lives, falling for the fairytale notion of happily ever after, and how it can take years, and many detours, to fulfil the most important relationship - the one with ourselves. Johnson lives in Toronto, ON. From the author of 'They Left Us Everything'.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs; BIOGRAPHY & AUTOBIOGRAPHY / Women; BODY, MIND & SPIRIT / Inspiration & Personal Growth;
Available copies: 0 / Total copies: 1
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Heavily meditated : the fast path to remove your triggers, dissolve stress, and activate inner peace / by Asprey, Dave,author.;
Includes bibliographical references and index.Based on Dave Asprey's immersive program 40 Years of Zen, 'Heavily Meditated' combines ancient wisdom traditions and practices with modern technology and cutting-edge science to provide a roadmap for making positive changes in our bodies and minds. This book will unlock your hidden potential to ensure you have the energy you need for the things that matter most.
Subjects: Self-help publications.; Meditation.; Altered states of consciousness.; Peace of mind.; Self-help techniques.;
Available copies: 0 / Total copies: 1
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Peppermint [videorecording] / by Gallagher, John,Jr.,1984-actor.; Garner, Jennifer,1972-actor.; Ilonzeh, Annie,actor.; Lucchesi, Gary,film producer.; Morel, Pierre,1964-film director.; Ortiz, John,actor.; Raba, Juan Pablo,1977-actor.; Reid, Eric,film producer.; Rosenberg, Tom,film producer.; St. John, Chad,screenwriter.; Wright, Richard,1960 August 1-film producer.; Elevation Pictures,film distributor.; Huayi Brothers Pictures,production company.; Lakeshore Entertainment (Firm),production company.; STX Films (Firm),production company.;
Jennifer Garner, John Gallagher Jr., John Ortiz, Juan Pablo Raba, Annie Ilonzeh.Peppermint tells the story of young mother Riley North (Jennifer Garner) who awakens from a coma after her husband and daughter are killed in a brutal attack on the family. When the system frustratingly shields the murderers from justice, Riley sets out to transform herself from citizen to urban guerilla. Channeling her frustration into personal motivation, she spends years in hiding honing her mind, body and spirit to become an unstoppable force -- eluding the underworld, the LAPD and the FBI -- as she methodically delivers her personal brand of justice.Canadian Home Video Rating: 14A.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Action and adventure films.; Feature films.; Grief; Murder; Revenge; Justice; Mothers; Gangsters;
For private home use only.
Available copies: 1 / Total copies: 1
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Countdown to Riches : 21 Days of Wealth-Attracting Habits. by Byrne, Rhonda.;
From Rhonda Byrne, author of the global phenomenon The Secret and the New York Times bestseller The Greatest Secret, comes Countdown to Richesthe book that can lead anyone to financial freedom. Financial struggle is caused by one thingour thoughts. To have a rich life, you have to use your mind, the very thing that has previously kept money from you. You must free yourself once and for all of a scarcity mindset, which unfortunately plagues the majority of people. When your mind becomes wealthy, YOU become wealthy.Countdown to Riches reveals simple, proven wealth-attracting practices that are easily incorporated into daily life, and that will rapidly change the financial circumstances of anyone who applies them.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Mindfulness & Meditation; BODY, MIND & SPIRIT / New Thought; BUSINESS & ECONOMICS / Personal Finance / General; SELF-HELP / Motivational & Inspirational;
Available copies: 0 / Total copies: 1
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Sleep drink breathe : simple daily habits for profound long-term health / by Breus, Michael,author.;
Includes bibliographical references and index."Sleeping, drinking, and breathing are fundamental to life--but we're not doing them as well as we could be. Millions of people are suffering from the effects of poor sleep, hydration, and oxygenation--burnout, reduced immunity, cognitive issues and so much more. If we're not sleeping, drinking, and breathing optimally, we can't reach whole body balance--and we stray farther and farther from our wellness goals. In Sleep Drink Breathe, Dr. Breus reveals that these three simple behaviors have the largest impact on our health. By fixing our poor sleeping, drinking, and breathing habits, we can immediately improve our health, lower our risk of disease, decrease stress hormones, and access new clarity and energy. Rooted in the latest science on these biobehaviors, Dr. Breus offers a revolutionary and accessible program full of tools and techniques to optimize these crucial functions. Featuring real patient stories and groundbreaking research, Sleep Drink Breathe will help you reach better body and mind health-immediately and for life"--
Subjects: Health.; Hydration.; Respiration.; Self-care, Health.; Sleep.;
Available copies: 1 / Total copies: 1
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Starters / by Price, Lissa.;
To support herself and her younger brother in a future Beverly Hills, sixteen-year-old Callie hires her body out to seniors who want to experience being young again, and she lives a fairy-tale life until she learns that her body will commit murder, unless her mind can stop it.LSC
Subjects: Science fiction.; Dystopias.; Brothers and sisters; Orphans; Human body;
© c2012., Delacorte Press,
Available copies: 1 / Total copies: 1
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Rest, refocus, recharge : a guide for optimizing your life / by Wells, Greg,1971-author.;
Includes bibliographical references and index.From the bestselling author of The Ripple Effect, simple and innovative ways to fight fatigue, feel stronger and live better. In a 24/7 world, it can be a real challenge to get proper rest and give your mind and body the opportunity to fully recharge. In this new book, Dr. Greg Wells outlines how small changes in the way you rest, refocus and recharge can help you improve your mental health, prevent illness and deliver optimal results. In high-performance athletic circles, "deliberate recovery" practices are the secret weapon of the very best. But you don't have to be an elite athlete to benefit from these strategies. Rest, Refocus, Recharge offers simple and practical techniques that you can easily incorporate into your existing routine.
Subjects: Self-help publications.; Rest.; Fatigue; Mental fatigue.; Self-care, Health.; Sleep.; Food habits.; Health behavior.;
Available copies: 1 / Total copies: 1
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