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Hello there, sunshine / by Brown, Tabitha.; Duchess, Olivia.;
Every morning, young Tabitha greets the sun, loving how it brings everyone joy, but one day the sun is missing, so she makes up her mind to find it, in a story about discovering one's own light.Ages 4-8.
Subjects: Picture books.; Sunshine; Self-actualization (Psychology); Kindness; Helping behavior; African American girls;
Available copies: 1 / Total copies: 1
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A new way to age : the most cutting-edge advances in antiaging / by Somers, Suzanne,1946-author.;
Includes bibliographical references and index."Life just gets better and better for health guru and American sweetheart Suzanne Somers as the years pass-and so do her books! At 72, the #1 New York Times bestselling author of Knockout and Ageless is back with revolutionary insights and advice from the best and brightest minds in the field of anti-aging. Learn how to keep your hairy shiny, your heart strong, your hormones renewed, and your mind as sharp as ever"--
Subjects: Older people; Older people; Aging.;
Available copies: 1 / Total copies: 1
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How to make a plant love you : cultivate green space in your home and heart / by Oakes, Summer Rayne,author.;
"A book from Simon Sinek's Optimism Press"--Cover.Includes bibliographical references and index.Most people think that the common potted plant is just a decorative object, but there's also a strong psychological benefit to taking care of plants as a path to mindfulness. In 'How to Make a Plant Love You', Summer Rayne Oakes, a prior correspondent on 'Discovery Network', ties together all the known benefits of taking care of plants and how they can serve as a gateway to a greater life.
Subjects: House plants.; Gardening; Gardening;
Available copies: 1 / Total copies: 1
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I'm afraid you've got dragons / by Beagle, Peter S.,author.;
"From the New York Times bestselling author of The Last Unicorn comes a new novel with equal amounts of power and whimsy in which a loveable cast of characters trapped within their roles of dragon hunter, princess, and more must come together to take their fates into their own hands. Dragons are common in the backwater kingdom of Bellemontagne, coming in sizes from mouse-like vermin all the way up to castle-smashing monsters. Gaius Aurelius Constantine Heliogabalus Thrax (who would much rather people call him Robert) has recently inherited his deceased dad's job as a dragon catcher/exterminator, a career he detests with all his heart in part because he likes dragons, feeling a kinship with them, but mainly because his dream has always been the impossible one of transcending his humble origin to someday become a princess valet. Needless to say, fate has something rather different in mind ... "--
Subjects: Fantasy fiction.; Novels.; Dragons; Identity (Psychology); Imaginary places; Princes; Princesses; Quests (Expeditions); Social role;
Available copies: 1 / Total copies: 1
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Psych : the story of the human mind / by Bloom, Paul,1963-author.;
Includes bibliographical references and index."How does the brain-a three-pound wrinkly mass-give rise to intelligence and conscious experience? Was Freud right that we are all plagued by forbidden sexual desires? What is the function of emotions such as disgust, gratitude, and shame? Renowned psychologist Paul Bloom answers these questions and many more in Psych, his riveting new book about the science of the mind. Psych is an expert and passionate guide to the most intimate aspects of our nature, serving up the equivalent of a serious university course while being funny, engaging, and full of memorable anecdotes. But Psych is much more than a comprehensive overview of the field of psychology. Bloom argues that a number of widely accepted theories in the field are probably wrong, and he reveals what psychology can tell us about the most pressing moral and political issues of our time-including belief in conspiracy theories, the role of genes in explaining human differences, and the discussion around implicit racial bias. Bloom also shows how psychology can give us practical insights into important issues-from the treatment of mental illnesses such as depression and anxiety to the best way to lead happy and fulfilling lives. Psych is a riveting guide to the most important topic there is: it is the story of us"--
Subjects: Intellect.; Psychology.;
Available copies: 1 / Total copies: 1
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How to stay human in a fucked-up world : mindfulness practices for real life / by Desmond, Tim,author.;
"A modern approach to mindfulness from an esteemed Buddhist scholar and Psychology professor. Everywhere we go, we hear about the benefits of mindfulness--to bring us joy, peace, and productivity, and even to make us look younger and live longer. Meanwhile, in the real world, things aren't so rosy: suicide rates are skyrocketing; prescription drug use is on the rise; exposure to negative news is causing PTSD-like symptoms; and we continue to report feeling disconnected, distracted, and depressed. How can we be more mindfulwhen the world is this fucked up? Tim Desmond--esteemed Buddhist scholar and lecturer on Psychology at Yale Medical School--is the fresh, engaging answer to this important question. Using techniques cultivated from the monastery of Zen Master Thich Nhat Hanh and at Google headquarters in Silicon Valley, Tim has been inventing new ways to bridge the gap between the ancient tradition of mindfulness and modern life. In How to Stay Human in a Fucked Up World, he presents readers with exactly that--the first mindfulness practice designed for surviving the sometimes-miserable world we live in, with advice, strategies, and guidance you can start using to feel more connected, joyful, and presenttoday. Direct, witty, and surprising, with chapters titled "Why Bad Things Happen," "You're Not Crazy," and "Becoming Fearless," How to Stay Human in a Fucked Up World gets right to the heart of our collective pain with a simple practice rooted in science, self-compassion, and psychotherapy. If you've tried mindfulness before and failed, Tim gets it. Likely you were told to sit on a pillow in a dark room, meditate, or count your breaths. But mindfulness isn't about separating ourselves from the problems in the world. Instead, it is about re-learning how to get out there, connect with the suffering of every living being and in so doing, embrace our own personal suffering, let go, and move on"--
Subjects: Happiness.; Meditation; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Cow boy is not a cowboy / by Barrington, Gregory.;
Goat Girl--an adventurous goat--lives on Humdrum Farm, a place where everything is ordinary, and she's looking for some excitement . When she meets Merle--a bull--she mistakes him for a cowboy since he's both a cow and a boy. Cowboys aren't ordinary so Goat Girl can't wait to introduce herself. "HOWDY COWBOY!" An annoyed Merle insists he's not a cowboy. But will this not-a-cowboy change his mind when his rootin'-tootin' dream has a chance to come true?
Subjects: Picture books.; Cows; Goats; First impression (Psychology); Friendship;
Available copies: 1 / Total copies: 1
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Summer roommates / by Chamberlin, Holly,1962-author.;
Renting out three bedrooms and setting up a bed-and-breakfast of sorts, widow Sandra Pennington is eager to try and build a community of like-minded mature women for companionship and support during a summer of self-discovery, renewal and the healing power of friendship.
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Bed and breakfast accommodations; Female friendship; Self-actualization (Psychology) in women; Widows;
Available copies: 1 / Total copies: 1
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Better apart : the radically positive way to separate / by Hartley, Gabrielle,author.; Brower, Elena,author.;
Includes bibliographical references."Marital strife and divorce often tear families apart, but it doesn't have to be that way. Better apart shows how instead they can be opportunities to exercise mindfulness and a deep understanding that change, while difficult, can put the struggling couple and their family on a path towards more harmonious lives"--
Subjects: Divorce.; Self-actualization (Psychology); Happiness.;
Available copies: 1 / Total copies: 2
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15 ways to live longer and healthier : life-changing strategies for greater energy, a more focused mind, and a calmer soul / by Osteen, Joel,author.;
Are you ready to live with more joy, less stress, and improve virtually every aspect of your life? What if a healthy, abundant, joyful, faith-filled life is within reach? What if you could increase your energy, vitality, and happiness, and stop dragging through the day, living discouraged and depressed, and settling for less than the life you want? In 15 Ways to Live Longer and Healthier, New York Times bestselling author Joel Osteen, with his trademark wisdom and encouragement, helps you to discover greater success, stronger relationships, tame stress, and find real happiness. He shows that the key to good health, longevity, and abundance is to keep your soul healthy by focusing on your attitude, your thoughts, and your emotional well-being.
Subjects: Mental health; Stress (Psychology); Success;
Available copies: 1 / Total copies: 1
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