Search:

The inflamed mind : a radical new approach to depression / by Bullmore, Edward T.,author.;
Includes bibliographical references and index."In this game-changing book, University of Cambridge Professor of Psychiatry Edward Bullmore reveals the breakthrough new science on the link between depression and inflammation of the body and brain. He explains how and why we now know that mental disorders can have their root cause in the immune system, and outlines a future revolution in which treatments could be specifically targeted to break the vicious cycle of stress, inflammation and depression. The Inflamed Mind goes far beyond the clinic and the lab, representing a whole new way of looking at how mind, brain and body all work together in a sometimes misguided effort to help us survive in a hostile world. It offers insights into the story of Western medicine, how we have got it wrong as well as right in the past, and how we could start getting to grips with depression and other mental disorders much more effectively in the future"--
Subjects: Depression, Mental; Depression, Mental; Depression, Mental; Inflammation.; Immune system.; Neuroimmunology.;
Available copies: 1 / Total copies: 1
unAPI

Inside Our Autistic Minds. by Jones, Emma,film director.; Myerscough, Joe,film director.; Packham, Chris,actor.; BBC Studios (Firm),dst; Kanopy (Firm),dst;
Chris PackhamOriginally produced by BBC Studios in 2023.Chris Packham harnesses the technology of CGI, animation and pioneering virtual reality projects to transform the lives of four autistic people who are fed up with being misunderstood. These contributors - of different ages and from across the spectrum - feel constrained by not being able to share the workings of their minds with friends, family and colleagues. Chris want to change how the people around the contributors understand their condition through empathy and understanding so that they can truly comprehend autism and learn how to improve autistic lives.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Documentary films.; Television series.; Motion pictures.; Communication.; Disabilities.; Autism spectrum disorders.; Documentary television programs.; Television series--Great Britain.;
unAPI

Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need / by Orzech, Catherine Polan,author.; Moorcroft, William H.,1944-author.;
Includes bibliographical references (pages 201-202).The authors present their professional insights and techniques for resolving insomnia by employing the Guided Mindfulness with Acceptance Treatment for Insomnia (or GMATI) program.
Subjects: Insomnia; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
unAPI

The mindful glow cookbook : radiant recipes for being the healthiest, happiest you / by Sharp, Abbey,author.;
"Cheeky registered dietitian, food lover and YouTube star, Abbey Sharp is often descried as "Nigella Lawson in a lab coat." In her debut cookbook, she shares fun, satisfying and unbelievably healthy recipes that will ignited your love affair with food. In 100 recipes, Abbey shows how she eats: healthy and nourishing meals that are packed with flavour like PB & J protein pancakes, Autumn butternut squash mac and cheese, stuffed Hawaiian burgers, chicken, sweet potato and curry cauliflower, chocolate stout veggie chili, chewy crackle almond apple cookies, and ultimate mini sticky toffee puddings. Many of recipes are plant-centric and free of dairy, gluten, and nuts. Others contain some protein-rich, lean and beef, poultry, eggs and dairy, so there are plenty of delicious recipes for every one and every occasion. Featuring gorgeous photography throughout, Mindful Glow is the perfect cookbook for anyone looking to fully nourish their body, satisfy food cravings and enjoy every snack, meal, and decadent dessertwithout guilt."--
Subjects: Cookbooks.; Cooking.;
Available copies: 1 / Total copies: 1
unAPI

Inside the dyslexic mind : a resource for parents, teachers and dyslexics themselves / by King, Laughton,1949-author.;
Includes bibliographical references and index."In Laughton King's formulation, a dyslexic person is like a diesel vehicle. They run perfectly if you give them the right fuel, but if you put petrol in the tank (i.e. expect them to learn like every 'normal' child in our current education system) they break down. This book is designed to help dyslexic (diesel) thinkers make sense of their lives."--
Subjects: Biographies.; Personal narratives.; King, Laughton, 1949-; Dyslexia; Dyslexic children.; Dyslexics; Dyslexia;
Available copies: 1 / Total copies: 1
unAPI

A mind of her own : a novel / by Steel, Danielle,author.;
"Alexandra Bouvier is born in Paris in 1900, at the dawn of a new century. From an early age, she is encouraged to think for herself by her enlightened family: her father, a French doctor; her mother, an American nurse; and her maternal grandfather a highly regarded newspaperman back in the Midwest. At age fourteen, Alex's comfortable life is upended as war erupts across Europe. Her parents follow their sense of duty to the front, performing triage at a field hospital and confronting the horrors of poison gas and trench warfare. The merciless fighting, coupled with the fast-spreading Spanish flu, wreaks havoc on the continent, as well as on Alex's loved ones. By the time she is eighteen, she has suffered unimaginable losses. With her grandfather's support, she attends the University of Chicago and decides to follow his footsteps into journalism. As a newspaper intern she meets reporter Oliver Foster, who is covering the gang wars sparked by Prohibition. He too has known devastating loss, and the two are drawn to each other, though both fear any attachment. As it turns out, Alex has good reason to be cautious."--
Subjects: Historical fiction.; Novels.; Families; Influenza Epidemic, 1918-1919; Interpersonal relations; Journalists; Man-woman relationships; World War, 1914-1918; Young women;
Available copies: 3 / Total copies: 4
unAPI

A mind of her own [text (large print)] : a novel / by Steel, Danielle,author.;
"Alexandra Bouvier is born in Paris in 1900, at the dawn of a new century. From an early age, she is encouraged to think for herself by her enlightened family: her father, a French doctor; her mother, an American nurse; and her maternal grandfather a highly regarded newspaperman back in the Midwest. At age fourteen, Alex's comfortable life is upended as war erupts across Europe. Her parents follow their sense of duty to the front, performing triage at a field hospital and confronting the horrors of poison gas and trench warfare. The merciless fighting, coupled with the fast-spreading Spanish flu, wreaks havoc on the continent, as well as on Alex's loved ones. By the time she is eighteen, she has suffered unimaginable losses. With her grandfather's support, she attends the University of Chicago and decides to follow his footsteps into journalism. As a newspaper intern she meets reporter Oliver Foster, who is covering the gang wars sparked by Prohibition. He too has known devastating loss, and the two are drawn to each other, though both fear any attachment. As it turns out, Alex has good reason to be cautious."--
Subjects: Historical fiction.; Large print books.; Novels.; Families; Influenza Epidemic, 1918-1919; Interpersonal relations; Journalists; Man-woman relationships; World War, 1914-1918; Young women;
Available copies: 0 / Total copies: 1
unAPI

A Mind of Her Own A Novel [electronic resource] : by Steel, Danielle.aut; CloudLibrary;
Rising above the devastation of World War I, a young half-French, half-American woman remains true to her own independent spirit in this powerful historical novel by #1 New York Times bestselling author Danielle Steel. Alexandra Bouvier is born in Paris in 1900, at the dawn of a new century. From an early age, she is encouraged to think for herself by her enlightened family: her father, a French doctor; her mother, an American nurse; and her maternal grandfather a highly regarded newspaperman back in the Midwest. At age fourteen, Alex’s comfortable life is upended as war erupts across Europe. Her parents follow their sense of duty to the front, performing triage at a field hospital and confronting the horrors of poison gas and trench warfare. The merciless fighting, coupled with the fast-spreading Spanish flu, wreaks havoc on the continent, as well as on Alex’s loved ones. By the time she is eighteen, she has suffered unimaginable losses. With her grandfather’s support, she attends the University of Chicago and decides to follow his footsteps into journalism. As a newspaper intern she meets reporter Oliver Foster, who is covering the gang wars sparked by Prohibition. He too has known devastating loss, and the two are drawn to each other, though both fear any attachment. As it turns out, Alex has good reason to be cautious. Danielle Steel’s sweeping historical novel is a story of resilience and the courage to open one’s heart—no matter how many times it’s been broken—and believe in oneself.
Subjects: Electronic books.; Contemporary; Family Life; Contemporary Women;
© 2025., Random House Publishing Group,
unAPI

Better sex through mindfulness : how women can cultivate desire / by Brotto, Lori A.,author.; Nagoski, Emily,writer of foreword.;
Includes bibliographical references and index.
Subjects: Intimacy (Psychology); Mindfulness-based cognitive therapy.; Sex counseling.; Sexual disorders.; Women;
Available copies: 1 / Total copies: 1
unAPI

Outside in / by Underwood, Deborah.; Derby, Cindy.;
Illustrations and easy-to-read text reveal ways nature affects our everyday lives, such as providing food and clothing, and showing when to go to bed and when to get up.LSC
Subjects: Nature stories.; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
unAPI