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Living in a mindful universe : a neurosurgeon's journey into the heart of consciousness / by Alexander, Eben,author.; Newell, Karen,author.;
Includes bibliographical references (pages 260-262) and index."In Living in a Mindful Universe, the New York Times bestselling author of Proof of Heaven and The Map of Heaven shares his insights into the true nature of consciousness. Embracing his radically new worldview, he began a committed program of personal exploration into nonlocal consciousness. Along the way, he met Karen Newell, who had spent most of her lifetime living the worldview he had only just discovered was possible. Her personal knowledge came from testing various techniques and theories as part of her daily routine. With Living in a Mindful Universe, they teach you how to tap into your greater mind and the power of the heart to facilitate enhancement of healing, relationships, creativity, guidance, and more. Using various modalities related to meditation and mindfulness, you will gain the power to access that infinite source of knowing so vital to us all, ultimately enriching every facet of our lives"--Publisher's description.
Subjects: Consciousness.; Meditation.; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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The future of the mind : the scientific quest to understand, enhance, and empower the mind / by Kaku, Michio.;
Includes bibliographical references and index.
Subjects: Brain; Brain-computer interfaces.; Cognitive neuroscience.; Mind and body; Neuropsychology.;
Available copies: 1 / Total copies: 1
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The mindful way through depression : freeing yourself from chronic unhappiness / by Williams, J. Mark G.;
Includes bibliographical references (p. 245-248), Internet addresses and index.LSC
Subjects: Depression, Mental.; Happiness.; Attention.;
© c2007., Guilford Press,
Available copies: 0 / Total copies: 1
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Matter of Mind: My Alzheimer's. by Moot-Levin, Anna,film director.; Green, Laura,film director.; PBS (Firm),dst; Kanopy (Firm),dst;
Originally produced by PBS in 2025.Anchored by deeply loving bonds, three families grapple with the challenges of Alzheimer’s: a son helps his father create art through dementia, a daughter cares for her mother who has early-onset Alzheimer’s, and a couple struggles to maintain their fragile equilibrium as symptoms advance. Each pair fights to maintain their connection as the illness transforms their relationships and identities.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Social sciences.; Sociology.; Mental health.; Documentary films.; Older people--Mental health.; Older people--Care.; Families.; Alzheimer's disease.; Dementia.; Diseases.;
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Nature and the mind : the science of how nature improves cognitive, physical and social well-being / by Berman, Marc, G.,author.;
"From the acclaimed founder of environmental neuroscience, Dr. Marc Berman, comes a groundbreaking guide that reveals how interacting with nature can be the secret to improved mental and physical health. Dr. Marc Berman, the pioneering creator of the field of environmental neuroscience, has discovered the surprising connection between mind, body, and environment, with a special emphasis on the natural environment. He has devoted his life to studying it. If you sometimes feel drained, distracted, or depressed, Dr. Berman has identified the elements of a "nature prescription" that can boost your energy, sharpen your focus, change your mood, and improve your mental and physical health. He also reveals how central attention is to all of these functions, and how interactions with nature can restore it. Nature and the Mind is both an introduction to a revolutionary new scientific field and a helpful guide to better living. In these pages, he draws on his original research and research from others and shares life-altering findings such as: just eleven more trees on your street can decrease cardio-metabolic disorders like stroke, diabetes, and heart disease; a short walk in nature can improve attention by almost twenty percent, decrease depression symptoms, and make people feel more spiritual and self-reflective; more greenspace around schools and homes is related to better school performance, reduced crime, and improved working memory; and many of these effects can be achieved even if you don't like nature. With an engaging and approachable style, Dr. Berman offers the nature prescription for physical health, mental health, and social health. Importantly, you don't have to pack up your house and move to the country to participate. The nature prescription includes practical ways to bring the outside indoors and to "naturize" our spaces, no matter where you live. The positive effects of nature don't just end at the individual; contact with nature can make people more caring towards one another, promote economic and racial justice, encourage people to care more for the environment, and more. This groundbreaking guide explains why and how nature is good for our brains and bodies and gives us a window into fundamental aspects of our psychology and physiology that can be improved through interactions with nature"--
Subjects: Environmental psychology.; Human ecology; Mind and body.; Nature; Nature; Nature;
Available copies: 1 / Total copies: 1
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The mind and the moon : my brother's story, the science of our brains, and the search for our psyches / by Bergner, Daniel,author.;
Includes bibliographical references.'The Mind and the Moon' is an important - and intimate - interrogation of how we treat mental illness and understand ourselves. This is a book of thought-provoking reframings, delving into the science - and spirit - of our psyches. It is about vulnerability and personal dignity, the terrifying choices confronted by families and patients, and the prospect of alternatives.
Subjects: Biographies.; Personal narratives.; Bergner, Daniel; Mental illness; Psychotropic drugs.;
Available copies: 1 / Total copies: 1
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The mind-body cure : heal your pain, anxiety, and fatigue by controlling chronic stress / by Pawa, Bal,author.;
Includes bibliographical references and index.
Subjects: Stress (Psychology); Healing.; Adaptability (Psychology); Chronic diseases.;
Available copies: 1 / Total copies: 1
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Marvels of the Mind - iD Magazine
Mode of access: Internet.
Subjects: History & Science;
© , A360 Media
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Unlocked : embrace your greatness, find the flow, discover success / by Mumford, George,author.;
"In this life-changing guide filled with tangible insights, unexpected ancient wisdom and inspiring stories from his clients as well as personal experiences of his own, a world-renowned psychologist and mindfulness/personal development expert guides us on a path to discovering and harnessing our own individual potential"--
Subjects: Self-help publications.; Mindfulness (Psychology); Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking / by Leaf, Caroline,1963-author.;
Includes bibliographical references."Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success"--
Subjects: Mindfulness-based cognitive therapy.; Mental health.; Mind and body.;
Available copies: 1 / Total copies: 1
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Results 121 to 130 of 1,768 | « previous |