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Friday on my mind : a Frieda Klein mystery / by French, Nicci,author.;
"A bloated corpse turns up in the Thames, throat slashed, and the only clue is a hospital wristband reading Dr. F. Klein. Frieda is taken to see the body and realizes with horror that it is Sandy, her ex-boyfriend. She's certain that the killer is Dean Reeve--the man who has never stopped haunting her. But the police think he has been dead for years, and Frieda is their number one suspect. With few options, Frieda goes on the run to save herself and try to uncover the truth."--Provided by publisher.
Subjects: Detective and mystery fiction.; Murder; Women psychotherapists;
Available copies: 1 / Total copies: 1
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Matter of mind. [videorecording] / by Green, Laura,television director.; Moot-Levin, Anna,television director.; PBS Distribution (Firm),publisher.;
Across three episodes, Matter of Mind explores the growing epidemic of neurodegenerative disease through the lens of three different illnesses - ALS, Parkinson's and Alzheimer's. These illnesses are devastating for patients and their families and caregivers. Yet, in the face of such loss, many individuals and families also find rare depths of fortitude, optimism, and even gratitude. In Matter of Mind: My ALS, a renowned African-American architect, a heavy duty mechanic, and a 32-year-old communications director confront complex choices and find diverging paths while living with ALS.E.Closed-captioned for the hearing impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; 5.1 surround sound.
Subjects: Video recordings for the hearing impaired.; Nonfiction television programs.; Documentary television programs.; Medical television programs.; Parkinson's disease.; Alzheimer's disease.; Nervous system; Amyotrophic lateral sclerosis.;
For private home use only.
Available copies: 1 / Total copies: 1
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Mindfulness for children [yoto card] : Yoto card. by Ladybird.;
Read by Sheridan Smith.For use with a Yoto Player, the Yoto Player app on a device or NFC touchpoint to stream.A practical and interactive audiobook for 5 to 8 year olds. This collection of 20 interactive exercises will teach children the basics of practicing mindfulness - while also making it fun and accessible! Written by a leading child development psychologist and mindfulness expert, and brought to life with fun sound effects, we learn about calming, focus, bedtime, waking up and kindness. Your child will be encouraged to play along as they listen, using their imagination to focus on the here and now. We know little minds can be busy and easily distracted, so you can start by doing as little as one minute at a time. Once this is established you can then build up to two, three and five minutes. Whatever your child's personality, these breathing exercises, visualisations, calming games and meditations will help them manage worries, encourage focus and kindness and make bedtime and waking up that bit more fun.Ages 5 to 8.System requirements: 1 Yoto Player smart speaker or Yoto Player app on a device or NFC touchpoint to stream.
Subjects: Children's audiobooks.; Sound recordings.; Mindfulness (Psychology); Preloaded audiobook.; Yoto audio card.;
© 2021., Yoto Inc.
Available copies: 1 / Total copies: 1
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Diet for the mind : the latest science on what to eat to prevent Alzheimer's and cognitive decline--from the creator of the MIND diet / by Morris, Martha Clare.; Morris, Laura(Nutrition consultant); Mendiola, Kristen.;
Includes bibliographical references and index.LSC
Subjects: Dementia; Dementia; Dementia; Cookbooks.;
Available copies: 1 / Total copies: 1
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Mind over weight : curb cravings, find motivation, and hit your number in 7 simple steps / by Smith, Ian,1969-author.;
"A motivational guide to losing weight and mantaining success by the #1 New York Times bestselling author of Clean & Lean Every day of every year, thousands of people start some type of weight loss/transformation journey. Mind over Weight is an important weapon to add to their arsenals. While eating the right food and exercising is critical to weight loss success, Mind over Weight helps readers win the battle by getting everything in order above the neck. It will guide readers to find their motivation, stick to a plan, and set the right goals. There are a million diet plans out there, but few address issues equally critical to weight loss success: they're all in the six inches between your ears! Written by Ian K. Smith, MD, bestselling author of SHRED and The Clean 20, Mind over Weight is an easy read with concrete steps dieters will be able to follow. Each chapter ends with a takeaway action item for readers to complete to help create an overall strategy for body and life transformation"--
Subjects: Weight loss; Motivation (Psychology);
Available copies: 1 / Total copies: 1
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The mindful body : thinking our way to chronic health / by Langer, Ellen J.,1947-author.;
"A groundbreaking account of the power of our thoughts to improve our health--by the "mother of mindfulness" and first female tenured professor of psychology at Harvard. When it comes to our health, too many of us think that a medical diagnosis describes a static or worsening condition. We then live our lives as though our ailments--our stiff knees or frayed nerves or failing eyesight--can only change in one direction: for the worse. Ellen J. Langer's life's work proves the fault in that logic. She has spent more than forty years testing the limiting effects of our negative assumptions as well as the healing power of being mindful--present in the moment and not distracted by memories or projections into the future. In The Mindful Body she unpacks her findings and boldly demonstrates how our thoughts and perspectives have the potential to shape our well-being for the better. Taking us into Langer's trailblazing Harvard lab, The Mindful Body recounts many of her colorful experiments to illustrate the influence of expectation and belief on how our bodies function, how we heal, and even how we age. In one study, Langer rigged eye charts so that participants would get some of the smaller letters correct right away, giving them the expectation that they could improve their overall eye test scores. And they did. In another, she showed that wounds heal faster when subjects are placed in rooms with accelerated clocks; when you think that time is passing faster, your body heals faster! On the other hand, her work reveals that discouraging health news can lead to a worsening physical state: she showed that learning you are pre-diabetic--even when only a fraction separates your blood sugar from a "normal" categorization--may actually play a part in the development of the disease. A paradigm-shifting book by one of the great psychologists of the twenty-first century, The Mindful Body returns the control over our bodies back to us and reveals that a true understanding of health begins with our mindset"--
Subjects: Mind and body.; Mindfulness (Psychology); Thought and thinking.;
Available copies: 0 / Total copies: 1
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Journey into the mind / by Lagonegro, Melissa.; Disney Storybook Artists.;
Joy gives us a tour of Headquarters and the Mind World.Grades 1-3.LSC
Subjects: Movie novels.; Emotions in children; Thought and thinking; Memory; Moving, Household;
Available copies: 1 / Total copies: 1
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Calming your anxious mind : how mindfulness & compassion can free you of anxiety, fear & panic / by Brantley, Jeffrey;
Includes bibliographical references (p. [219]-227).
Subjects: Anxiety; Fear; Meditation;
© c2007., New Harbinger ;
Available copies: 1 / Total copies: 1
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The embodied mind : understanding the mysteries of cellular memory, consciousness, and our bodies / by Verny, Thomas R.,author.;
Includes bibliographical references and index.In The Embodied Mind, internationally renowned psychiatrist Dr. Thomas R. Verny sets out to redefine our concept of the mind and consciousness. He brilliantly compiles new research that points to the mind's ties to every part of the body.
Subjects: Mind and body.; Systemic memory hypothesis.;
Available copies: 1 / Total copies: 1
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Mind your body : a revolutionary program to release chronic pain and anxiety / by Sachs, Nicole J.,author.; Stracks, John,writer of foreword.;
Includes bibliographical references and index."Learn how uncovering and understanding the puzzle of your mind can transform physical health and heal chronic pain, from psychotherapist and mind-body healer Nicole Sachs"--
Subjects: Self-help publications.; Anxiety; Chronic pain; Mind and body therapies.;
Available copies: 1 / Total copies: 1
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Results 81 to 90 of 1,735 | « previous |