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- The war against viruses : how the science of optimal nutrition can help you win / by Burford-Mason, Alison,author.;
Includes bibliographical references."In March 2020, the World Health Organization designated the influenza virus COVID-19 a pandemic. Dr. Aileen Burford-Mason's new book, The War Against Viruses, explains how we can help reduce the risk and severity of COVID-19 infection. But it goes beyond this, showing how staying well in general, and avoiding winter colds and flus in particular, is possible with optimal nutrition. When operating efficiently, the immune system represents biological teamwork at its best: a symphony of protective cells and biomolecules acting together to rapidly recognize potentially harmful microbes and eliminate them. The orchestration of this complex system depends on a continuous and ample supply of essential components--vitamins, minerals, beneficial fats and other nutrients--to function properly. But a growing body of research shows that the nutritional content of our food has sharply declined over the course of the last century. As the use of high-yield industrial farming practices has increased, so the nutritional content has decreased. The War Against Viruses shows how without a rounded intake of essential nutrients our immune response may be compromised, especially during emergencies. The book provides evidence-based advice on how to recognize gaps in our nutritional arsenal. Dr. Burford-Mason creates a personal supplement regime that can overcome potential dietary shortfalls by strengthening our immune response to infection, thus helping to reduce the potential for lethal illness."-- Provided by publisher.- Subjects: Dietary supplements.; Immune system.; Immunity; Orthomolecular therapy.; Virus diseases.;
- Available copies: 1 / Total copies: 1
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- Motheater / by Codega, Linda H.,author.;
After her best friend dies in a coal mine, Benethea "Bennie" Mattox sacrifices her job, her relationship, and her reputation to uncover what's killing miners on Kire Mountain. When she finds a half-drowned white woman in a dirty mine slough, Bennie takes her in because it's right -- but also because she hopes this odd, magnetic stranger can lead her to the proof she needs. Instead, she brings more questions. The woman called Motheater can't remember her true name, or how she ended up inside the mountain. She knows only that she's a witch of Appalachia, bound to tor and holler, possum and snake, with power in her hands and Scripture on her tongue. But the mystery of her fate, her doomed quest to keep industry off Kire Mountain, and the promises she bent and broke have followed her a century and half into the future. And now, the choices Motheater and Bennie make together could change the face of the town itself.- Subjects: Lesbian fiction.; Queer fiction.; Fantasy fiction.; Novels.; Coal mines and mining; Monsters; Witches;
- Available copies: 1 / Total copies: 1
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- Atari 50 [electronic resource] : the anniversary celebration. by Nintendo of America Inc.;
Game.Atari 50: The Anniversary Celebration is an interactive journey through 50 years of video games through interviews with designers, developers and industry leaders, documentary footage, product design documents, and of course, more than 100 playable games. At the heart of the 50th Anniversary Collection is a curated list of over 100 games that span seven different hardware platforms--a true feat of emulation by the team at Digital Eclipse. Behind every game are the stories of Atari, what was happening at the company, what went into the creation of the games and the hardware they ran on ... told by the people who were there. It is a rare opportunity to get a rich, behind the scenes look at the history of video games. The talented team at Digital Eclipse also created six new games that revisit, mash-up and re-envision Atari Classics.ESRB Content Rating: T, Teen (Fantasy violence, blood, mild sexual themes, language, drug reference).Cartridge compatible with Nintendo Switch video game system ; HDTV 720p/1080i/1080p ; in game surround sound ; Nintendo Switch Pro controller compatible.- Subjects: Nintendo video games.; Arcade-style video games.; Adventure video games.; Platform video games.; Simulation video games.; Sports video games.; Video games.; Nintendo Switch (Video game console); Nintendo Switch video games.; Video games.; Computer games.; Atari 50 the anniversary celebration (Game);
- Available copies: 1 / Total copies: 1
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