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Wintering The Power of Rest and Retreat in Difficult Times [electronic resource] : by May, Katherine.aut; cloudLibrary;
THE RUNAWAY NEW YORK TIMES BESTSELLER  “Katherine May opens up exactly what I and so many need to hear but haven't known how to name.” —Krista Tippett, On Being “Every bit as beautiful and healing as the season itself. . . . This is truly a beautiful book.” —Elizabeth Gilbert   "Proves that there is grace in letting go, stepping back and giving yourself time to repair in the dark...May is a clear-eyed observer and her language is steady, honest and accurate—capturing the sense, the beauty and the latent power of our resting landscapes." —Wall Street Journal From the author of the New York Times bestseller Enchantment: Awakening Wonder in an Anxious Age, this is an intimate, revelatory exploration of the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. Wintering explores how she not only endured this painful time, but embraced the singular opportunities it offered. A moving personal narrative shot through with lessons from literature, mythology, and the natural world, May's story offers instruction on the transformative power of rest and retreat. Illumination emerges from many sources: solstice celebrations and dormice hibernation, C.S. Lewis and Sylvia Plath, swimming in icy waters and sailing arctic seas. Ultimately Wintering invites us to change how we relate to our own fallow times. May models an active acceptance of sadness and finds nourishment in deep retreat, joy in the hushed beauty of winter, and encouragement in understanding life as cyclical, not linear. A secular mystic, May forms a guiding philosophy for transforming the hardships that arise before the ushering in of a new season.
Subjects: Electronic books.; Inspiration & Personal Growth; Motivational & Inspirational; Personal Memoirs;
© 2020., Penguin Publishing Group,
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The beading bible : a comprehensive guide to beading techniques / by Wood, Dorothy,1955-author.; reprint of (manifestation):Wood, Dorothy,1955-Beader's bible.;
"An indispensable guide to beads and beading techniques, presenting essential beading know-how together with a wide range of inspirational projects, tips and ideas. Beads are the oldest and most widespread art form, having been used in virtually every culture since ancient times. Over the years new materials and methods of making beads have been introduced and now bead workers have a vast array of stunning beads to work with. Beading has also developed over the years and, even though many traditional techniques are still popular, the craft is constantly evolving. With so many techniques, and such a vast array of beads and materials available for the contemporary beader, there is definitely a need for a comprehensive guide. The Beading Bible is just that-- an encyclopaedia of beads and beading techniques that aims to educate and inspire anyone who loves working with beads. The Beading Bible begins by looking at beads themselves; how to choose beads from metal, modelled, gemstone, seed beads and cylinder beads to hex beads, crystals, glass and bugle beads. There are handy tables to help you to understand how beads are measured and bead quantities, as well as advice on choosing bead colors. You are then guided through the basic to more specialist tools and equipment that you will need in beadwork. You will find each beading technique explained in detail throughout the chapters. However, the book begins by giving you the basic knowledge of essential techniques, such as working from a chart and knotting. The book is divided into eight chapters that cover all the traditional techniques : bead loom weaving, off loom bead stitches, ropes and cords, fringing, netting and tassels, threading and stringing, wire work and jewellery techniques, bead embroidery and even knitting and crochet with beads. Within each chapter you are guided through the basic skills, tools and materials, before tackling more advanced techniques. Inspiration pages will give you interesting ideas using the different techniques, and there are over 30 fabulous projects, ranging from beautiful bags and jewellery to stylish scarves and accessories-- perfect excuses for trying out your new skills! Easy-to-follow step-by-step instructions, clear diagrams and stunning photography combine to create the must-have resource for beaders of all abilities." --
Subjects: Beadwork; Beadwork.; Beadwork;
Available copies: 1 / Total copies: 1
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NCIS, Naval Criminal Investigation Service. [videorecording] / by Alexander, Sasha,1975-; Bellisario, Donald P.; Harmon, Mark,1951-; Holly, Lauren.; Weatherly, Michael.; Paramount Pictures Corporation.;
Disc 1. Kill Ari, part 1 -- Kill Ari, part 2 -- Mind games -- Silver war.Disc 2. Switch -- The voyeur's web -- Honor code -- Under covers.Disc 3. Frame-up -- Probie -- Model behavior -- Boxed in.Disc 4. Deception -- Light sleeper -- Head case -- Family secret.Disc 5. Ravenous -- Bait -- Iced -- Untouchable.Disc 6. Bloodbath -- Jeopardy -- Hiatus, part 1 -- Hiatus, part 2.Mark Harmon, Lauren Holly, Sasha Alexander, Michael Weatherly, Pauley Perrette, David McCallum, Sean Murray.A team of special agents, operating outside the military chain of command, must investigate any crime with pieces of evidence connected to Navy and Marine Corps personnel, regardless of rank or position.Canadian Home Video Rating: PG.DVD, region 1, widescreen presentation; Dolby Digital.
Subjects: United States. Naval Criminal Investigative Service; Criminal investigation; Detective and mystery television programs.; Video recordings for the hearing impaired.;
© c2011., Paramount Pictures,
Available copies: 1 / Total copies: 1
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The plant-based slow cooker : 225 super-tasty vegan recipes / by Robertson, Robin(Robin G.),author.; revision of:Robertson, Robin(Robin G.).Fresh from the vegan slow cooker.;
"This revised and updated edition of the best-selling cookbook Fresh from the Vegan Slow Cooker--now with a plant-based focus-offers 225 extremely convenient, delicious, and completely plant-based recipes for everyones favourite cooking machine. In this inventive cookbook filled with enticing ingredients and flavours, veteran chef, cooking teacher, and acclaimed vegan cookbook author Robin Robertson shares her expertise on the creative use of slow cookers. The Plant-Based Slow Cooker includes 17 new recipes throughout eleven recipe chapters, four of which focus on main courses. There are homey and comforting foods in the American and European style, such as a Rustic Pot Pie Topped with Chive Biscuits and a Ziti with Mushroom and Bell Pepper Ragu, and there are many East Asian, South and Southeast Asian, and Mexican/Latin dishes, too. Beans, which cook slowly under any circumstance, are fabulously well-suited to the slow cooker, and Robin includes such appealing recipes as a Crockery Cassoulet and a Greek-Style Beans with Tomatoes and Spinach. Over 20 recipes for robust chilis and stews include a warming Chipotle Black Bean Chili with Winter Squash and a surprising but yummy Seitan Stroganoff. Beyond the mains, there are chapters devoted to snacks and appetisers, desserts, breads and breakfasts, and even one on drinks. The many soy-free and gluten-free recipes are clearly identified. The Plant-Based Slow-Cooker also provides practical guidance on how to work with different models of slow-cookers, taking into account the sizes of various machines, the variety of settings they offer, and the quirks and personalities of each device. Robin addresses any lingering skepticism readers may have about whether slow cookers can have delicious, meat-free applications, and she shows how to take into account the water content of vegetables and the absorptive qualities of grains when plant-based slow-cooking. Altogether, this new edition offers you an abundance of ways to expand your plant-based repertoire and to get maximum value from your investment in a slow cooker."--
Subjects: Cookbooks.; Recipes.; Electric cooking, Slow.; Food allergy; Gluten-free diet; One-dish meals.; Vegan cooking.; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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Master of change : how to excel when everything is changing--including you / by Stulberg, Brad,author.;
Includes bibliographical references and index.Brad Stulberg presents a new model that describes change as an ongoing cycle of order, disorder, and reorder--yes, we return to stability, but that stability is somewhere new. Drawing on modern science, ancient wisdom, and daily practice, Stulberg offers concrete principles for developing a mindset called rugged flexibility, along with habits and practices to implement it.
Subjects: Self-help publications.; Change (Psychology); Success.;
Available copies: 1 / Total copies: 1
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The Goldbergs. [videorecording] / by Segal, George,actor.; Garlin, Jeff,1962-actor.; Gentile, Troy,actor.; McLendon-Covey, Wendi,1969-actor.; Giambrone, Sean,1999-actor.; Orrantia, Hayley,1994-actor.; Oswalt, Patton,1969-narrator.; Sony Pictures Home Entertainment (Firm),publisher.;
George Segal, Jeff Garlin, Wendi McLendon-Covey, Sean Giambrone, Troy Gentile, Hayley Orrantia ; Patton Oswalt, narrator.The aerobics-loving, mixtape-making, royal wedding-watching Goldbergs are back! This season finds the siblings involved in hoverboard accidents, the treacherous world of male modeling, wannabe pop star making, reenacting Ferris Bueller's day off and lots more ... Love, rad antics and a lot of laughs keep this family together.Canadian Home Video Rating: PG.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Television comedies.; Jewish families; Neighbors; Nineteen eighties;
For private home use only.
Available copies: 1 / Total copies: 1
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Value proposition design : how to create products and services customers want / by Osterwalder, Alex.; Pigneur, Yvesauthor; Bernarda, Gregauthor; Smith, Alanauthor; Papadakos, Trishdesigner;
Includes index (pages 282-290).Contents: Canvas. Customer profile ; Value map ; Fit -- Design. Prototyping possibilities ; Starting points ; Understanding customers ; Making choices ; Finding the right business model ; Designing in established organizations -- Test. What to test ; Testing step-by-step ; Experiment library ; Bringing it all together -- Evolve. Create alignment ; measure & monitor ; Improve relentlessly ; Reinvent yourself constantly ; Taobao : reinventing (e)-commerce.
Subjects: Business planning.; Customer service; Quality control.; Production management; Strategic planning.; Customer relations.;
Available copies: 1 / Total copies: 1
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Above the Noise My Story of Chasing Calm [electronic resource] : by DeRozan, DeMar.aut; Zarum, Dave.aut; Popovich, Gregg.; cloudLibrary;
From one of the most outspoken and respected NBA athletes comes a groundbreaking and remarkable memoir chronicling a very public struggle with depression, in the hopes that other people will not suffer alone “As men, and especially Black men, we don’t talk about our mental health enough. We struggle to admit when things aren’t okay, even when it’s obvious to everybody around us. I’ve seen how toxic that can become. I’ve experienced it myself, keeping everything under wraps until your head and heart are full of fire and rage.” Six-time NBA All-Star DeMar DeRozan has been called a “basketball savant” (ESPN) and “the best closer in the NBA” (GQ). But when he went public with his depression, it sparked a conversation that reached far beyond the court. By speaking out and breaking the stigma of mental illness, he added a new, seldom-heard voice to the mental health dialogue: that of a successful Black male athlete, openly naming his pain and advocating for others to do the same. Now it’s time to tell the full story. Born and raised in Compton, DeRozan was no stranger to hardship—he grew up in poverty and lost friends to gang violence. Practising in worn-out school gyms and community centres, fuelled by hunger and a desire to prove himself, he began to rise. But doubts followed. In Above the Noise, DeRozan opens up about both his proudest triumphs and the times he felt so weighed down he couldn’t get out of bed. He reflects on what it took to make a name for himself in a new country after getting drafted by the Toronto Raptors. He recounts the pressure of playing with veteran athletes as a twenty-year-old rookie, and the pain of losing role models. And he reveals what it felt like to be traded away from the team that he wanted to play with for the rest of his career. From a scared, angry kid to a confident father of five, DeRozan traces his journey to basketball stardom and the forces that honed him into the player—and the slowly healing person—he is today. His memoir will encourage anyone who has ever felt alone in their struggles and inspire people to rise above the noise and speak their truth.
Subjects: Electronic books.; Basketball; Sports; Depression;
© 2024., HarperCollins Canada,
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Too green! / by Seeboruth, Sumana.; Castells, Maribel.;
A young child helps his Mum and Mama cook a green vegetable soup, but then emphatically refuses to eat it. After carefully watching his parents enjoying the meal, the child finally agrees to taste it and discovers that he likes it after all! Full of humor and sound effects, this adorable and relatable tale offers a positive model for handling food reluctance.
Subjects: Board books.; Stories in rhyme.; Cooking; Soups; Green;
Available copies: 1 / Total copies: 1
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Offside : my life crossing the line / by Avery, Sean,1980-author.;
"Hockey's most polarizing figure takes us inside the game, shedding light not only on what goes on behind closed doors, but also what makes professional athletes tick. Sean Avery has one of the biggest profiles of any NHL player in the past decade. He appears on Dancing with the Stars, Jimmy Fallon's Tonight Show, Letterman's Late Show, Good Morning America, and more. He's modeled for ads in Vanity Fair and was named to People Magazine's Sexiest Man Alive list. He writes for The Players' Tribune. His wedding to supermodel Hillary Rodda was covered in the media across North America. And when he was arrested the day before the ceremony, the story appeared in media as varied as the New York Times, the Daily Mail in the UK, and Perez Hilton. (The charges were later dropped.) Avery is not afraid to break the rules laid down by hockey tradition. And the most respected of these is the code of silence. For the first time, a hockey player is prepared to reveal what really goes on in the NHL, in the spirit of what Ball Four did for baseball. The money, the personalities, the adultery and the drugs -- and also the little things that make up daily life in the league. Most athletes have little to say, but Sean doesn't have that problem. Yes, he tells us about the guys he's fought and the guys he's partied with, and he tells us where to find the best cougar bars in various NHL cities and what it's like to be hounded by the media when you're dating a celebrity. But Sean's job on the ice was always to get inside the heads of the guys he played against, and that insight on human nature is on full display in Offside. What makes millionaire athletes tick? What are their weaknesses? And in the end, what makes Sean Avery -- once called "the most hated player in the NHL" -- who he is? What is it like to make people hate you for a living? Sean Avery's misdeeds on and off the ice are well,documented, and he certainly has his detractors. But on the other hand, he has a lot of supporters, in part for things like being the first North American athlete to come out in favour of marriage equality, and in part just for being an interesting guy. Love him or hate him, he is one of the best-known players of the past few decades, and certainly one of the most colourful and outspoken. In Offside, he meets his accusers head-on, and gives them something to think about"--
Subjects: Biographies.; Avery, Sean, 1980-; Hockey players;
Available copies: 1 / Total copies: 1
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