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Everything is not enough : a novel / by Akinmade-Akerström, Lola,author.;
"Can a career woman truly have it all? Powerful marketing executive Kemi Adeyemi has finally found the man she needs, but Tobias Wikström thinks she's the most selfish woman he has ever met for asking him to give up his life in Sweden and move to the US for her own comfort. Will Kemi be forced to stay, chipping away at her hard-earned career, if she wants to keep him? As things begin to sour and Kemi faces challenges in her relationship with Tobias, someone else moves back into the picture. Can having it all be a gilded cage? Looking into divorce in Sweden isn't what former model-turned-flight-attendant Brittany-Rae von Lundin anticipated. Only jointly owned assets are split evenly between couples. Brittany gave up her career and went with nothing into Jonny's kingdom. Having had a child with him, Brittany fears their daughter, Maya, will be cut off from the resources she's become accustomed to. Trying to get away from a man obsessed with a ghost isn't going to be easy. And the deeper she digs into his past, the darker the secrets she unravels. Can you run from your past to have it all? After fleeing her home with the help of a client to seek a new life in Sweden, Yasmiin carves out her own small corner of the world, finding love in the arms of Yagiz Çelik. But when someone from her past forces Yasmiin to become a caretaker before she's ready, she now must confront and move beyond her teenage history, all while pursuing her dreams of becoming a makeup artist. Follow the loosely intertwined and messy lives of Kemi, Brittany, and Yasmiin as they interrogate themes of place, prejudice, and patriarchy in Europe. Lọlá Ákínmádé Åkerström proves, yet again, that she is the next great voice of nuanced contemporary women's fiction."--Jacket flap.
Subjects: Domestic fiction.; Psychological fiction.; Social problem fiction.; Novels.; Female friendship; Interpersonal relations; Prejudices; Racism against Black people; Women, Black; Women, Black;
Available copies: 1 / Total copies: 1
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The other significant others : reimagining life with friendship at the center / by Cohen, Rhaina,author.;
Includes bibliographical references and index.Why do we assume romantic relationships are more important than friendships? What do we lose when we expect a spouse to meet all our needs? And what can we learn about commitment, love, and family from people who put deep friendship at the center of their lives? In 'The Other Significant Others', NPR's Rhaina Cohen invites us into the lives of people who have defied convention by choosing a friend as a life partner-these are friends who are home co-owners, co-parents or each other's caregivers. Their riveting stories unsettle widespread assumptions about relationships, including the idea that sex is a defining feature of partnership and that people who raise kids together should be in a romantic relationship. Platonic partners from different walks of life-spanning age and religion, gender and sexuality and more-reveal how freeing and challenging it can be to embrace a relationship model that society doesn't recognize. And they show that orienting your world around friends isn't limited to daydreams and episodes of 'The Golden Girls', but actually possible in real life. Based on years of original reporting and striking social science research, Cohen argues that we undermine romantic relationships by expecting too much of them, while we diminish friendships by expecting too little of them. She traces how, throughout history, our society hasn't always fixated on marriage as the greatest source of meaning, or even love. At a time when many Americans are spending large stretches of their lives single, widowed or divorced, or feeling the effects of the "loneliness epidemic," Cohen insists that we recognize the many forms of profound connection that can anchor our lives. A rousing and incisive book, 'The Other Significant Others' challenges us to ask what we want from our relationships-not just what we're supposed to want-and transforms how we define a fulfilling life.
Subjects: Conduct of life.; Friendship.;
Available copies: 1 / Total copies: 1
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Raising boys to be good men : a parent's guide to bringing up happy sons in a world filled with toxic masculinity / by Gouveia, Aaron,author.;
"From the dad who created the viral tweet supporting his son wearing nail polish, this essential parenting guide shares 38 parenting tips for battling gender norms, bringing down "man up" culture, and helping sons realize their potential. Our boys are in a crisis. Toxic masculinity and tough guy-ism are on display daily from our leaders, and we see anger, dysfunction, violence, and depression in young men who are suffocated by harmful social codes. Our young sons are told to stop throwing like a girl. They hear phrases like "man up" when they cry. They are told "boys will be boys" when they behave badly. The "Girl Power" movement has encouraged women to be whoever and do whatever they want, but that sentiment is not often extended to boys. Just watch the bullying when boys try ballet, paint their fingernails, or play with a doll. But we can treat this problem-and the power lies in the hands of parents. It's not only possible to raise boys who aren't emotionally stifled and shoved into stereotypical gender boxes; it's vital if we want a generation of men who can express their emotions, respect women, and help nurse society back to a halfway healthy place. We can reframe manhood. From Aaron Gouveia, who gained viral fame after tweeting his support for his son's painted fingernails (and who knows toxic masculinity very well), learn practical and actionable tips such as: Don't accept different standards for moms and dads Teach boys that "girl" is not an insult and retire phrases like "boys will be boys" Show boys that expressing their emotions and being physical is a good thing Let boys pursue nontraditional interests and hobbies Talk to boys about consent and privilege Model healthy and respectful relationships for boys to emulate Penned with equal parts humor, biting snark, and lived advice, Raising Boys to Be Good Men is the essential parenting guide for raising sons to realize their potential outside the box. "--
Subjects: Masculinity.; Boys; Parenting.;
Available copies: 1 / Total copies: 1
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The imposters : how Republicans quit governing and seized American politics / by Benen, Steve,author.;
Includes bibliographical references."Most American voters innocently assume the two major political parties are equally mature and responsible governing entities, ideological differences aside. That belief is due for an overhaul: over the past decade, the Republican Party has undergone an astonishing metamorphosis, one so baffling and complete that few have fully reckoned with the reality and its consequences. Republicans, simply put, have quit governing. As MSNBC's Steve Benen charts in his groundbreaking new book, the contemporary GOP has become a "post-policy party." Republicans are effectively impostors, presenting themselves as officials who are ready to take seriously the substance of problem solving, but whose sole focus is the pursuit and maintenance of power. Astonishingly, they are winning - at the cost of pushing the political system to the breaking point. Despite having billed itself as the "party of ideas," the Republican Party has walked away from the hard but necessary work of policymaking. It is disdainful of expertise and hostile toward evidence and arithmetic. It is tethered to few, if any, meaningful policy preferences. It does not know, and does not care, about how competing proposals should be crafted, scrutinized, or implemented. This policy nihilism dominated the party's posture throughout Barack Obama's presidency, which in turn opened the door to Donald Trump -- who would cement the GOP's post-policy status in ways that were difficult to even imagine a few years earlier. The implications of this approach to governance are all-encompassing. Voters routinely elect Republicans such as Mitch McConnell and Mike Pence to powerful offices, expecting GOP policymakers to have the technocratic wherewithal to identify problems, weigh alternative solutions, forge coalitions, accept compromises, and apply some level of governmental competence, if not expertise. The party has consistently proven those hopes misguided. The result is an untenable political model that's undermining the American policymaking process and failing to serve the public's interests." -- Publisher.
Subjects: Republican Party (U.S. : 1854- ); Power (Social sciences); Political culture;
Available copies: 1 / Total copies: 1
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The award : a novel / by Steel, Danielle,author.;
"Gaëlle de Barbet is sixteen years old in 1940 when the German army occupies France and frightening changes begin. She is shocked and powerless when French gendarmes take away her closest friend, Rebekah Feldmann, and her family, and send them to a detention camp for deportation to an unknown, ominous fate. The local German military commandant makes Gaëlle family estate outside Lyon into his headquarters. Her father and brother are killed by the Germans; her mother fades away into madness and ill health. Trusted friends and employees become traitors. And by accident, Gaëlle begins a perilous journey with the French Resistance, hoping to save lives to make up for the beloved friend she could do nothing to help. Taking terrifying risks, Gaëlle becomes a valuable member of the Resistance, fearlessly delivering Jewish children to safety underneath the eyes of the Gestapo and their French collaborators. Then she is suddenly approached by the German commandant with an astonishing and dangerous plan to save part of France's artistic heritage as the Germans withdraw. And once again, her life is on the line. Conducted in secret, flawlessly carried out, her missions for the Resistance change her life and mark her for years. She is falsely accused of collaboration at the end of the war, and flees Lyon in disgrace, orphaned and alone. She goes to Paris to put the war behind her and begin a new life, with the ghosts of the past always close at hand. Gaëlle's life will take her from Paris to New York, from a career as a Dior model to marriage and motherhood, unbearable loss, and mature, lasting love. She returns to Paris to run a small museum, honoring victims of the Holocaust. She has never sought recognition for her courage during the war years she can never forget. Her label as a collaborator remains, until her granddaughter, a respected political journalist, is determined that past wrongs finally be made right, and her grandmother's brave acts be recognized. Now a grateful nation will finally acknowledge this remarkable woman. At last, she is absolved and honored as the war hero she was"--Provided by publisher.
Subjects: Historical fiction.; World War, 1939-1945; World War, 1939-1945;
Available copies: 1 / Total copies: 1
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Hidden Girl, The [electronic resource] : by Riley, Lucinda.aut; Whittaker, Harry.aut; Madeley, Anna.nrt; cloudLibrary;
Sweeping and evocative, The Hidden Girl is a lost treasure from the author of The Seven Sisters series, Lucinda Riley. Discover this reimagined novel from an author loved by millions of readers worldwide. You can’t alter destiny . . . Born and raised in a small village on the Yorkshire moors, Leah Thompson grows more beautiful with each passing day. When she catches the attention of the influential, troubled Delancey family, she knows her life will never be the same again. Years later, Leah takes the modelling world by storm, travelling from Milan to London and New York and living life in the lap of luxury. But her past follows her like a dark shadow, mysteriously intertwined with the tragic tale of two young siblings in Poland during the Second World War. As two generations of secrets threaten to explode, Leah is haunted by a fatal, forgotten prophecy from her past, and must fight to challenge the destiny that has been mapped out for her in the stars . . . Long before she became the bestselling author of The Seven Sisters series, Lucinda Riley wrote Hidden Beauty as Lucinda Edmonds. This standalone novel has been reworked and given new life as The Hidden Girl by Harry Whittaker, Lucinda’s son and co-author of Atlas: The Story of Pa Salt. Five-star reader reviews: 'All I can say is WOW . . . Lucinda Riley is a master storyteller, and this book is an epic lost masterpiece’ ‘There are so many aspects to this novel: a beautiful love story, a family saga, the modelling world, greed and revenge. I was totally engrossed’ ‘This sweeping, epic tale takes you from the wilds of the Yorkshire moors to New York. It’s moving, poignant and full of friendship, love, and loss with many twists along the way’ 'The historical elements were beautifully researched and added so much depth to the story. What I loved most was the emotional journey. The themes of love, loss, and redemption were handled with such sensitivity and grace'
Subjects: Audiobooks.; Historical; Family Life;
© 2024., Pan Macmillan,
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Light Therapy Lamp [equipment]. by Please return all components in the container.;
Canadian Mental Health Association,The Mayo Clinic,"Daylight is essential to our well-being & to staying energized throughout the day. Emulating the energizing power of a bright sunny day, the 6500K white light stimulates the body’s positive natural response to sunlight. The stimulation helps to fight winter blues, jet lag, shift work & seasonal changes." - from Manufacturer.
Subjects: Seasonal affective disorder.; Seasonal affective disorder; Phototherapy.; SAD lamps.; Library of things.; Lendable tech.;
© , TaoTronics.
Available copies: 4 / Total copies: 5
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The Hidden Girl A spellbinding historical drama about family secrets and the power of destiny from the global number one bestseller [electronic resource] : by Riley, Lucinda.aut; Whittaker, Harry.aut; cloudLibrary;
Sweeping and evocative, The Hidden Girl is a lost treasure from the author of The Seven Sisters series, Lucinda Riley. Discover this reimagined novel from an author loved by millions of readers worldwide. You can’t alter destiny . . . Born and raised in a small village on the Yorkshire moors, Leah Thompson grows more beautiful with each passing day. When she catches the attention of the influential, troubled Delancey family, she knows her life will never be the same again. Years later, Leah takes the modelling world by storm, travelling from Milan to London and New York and living life in the lap of luxury. But her past follows her like a dark shadow, mysteriously intertwined with the tragic tale of two young siblings in Poland during the Second World War. As two generations of secrets threaten to explode, Leah is haunted by a fatal, forgotten prophecy from her past, and must fight to challenge the destiny that has been mapped out for her in the stars . . . Long before she became the bestselling author of The Seven Sisters series, Lucinda Riley wrote Hidden Beauty as Lucinda Edmonds. This standalone novel has been reworked and given new life as The Hidden Girl by Harry Whittaker, Lucinda’s son and co-author of Atlas: The Story of Pa Salt. Five-star reader reviews: 'All I can say is WOW . . . Lucinda Riley is a master storyteller, and this book is an epic lost masterpiece’ ‘There are so many aspects to this novel: a beautiful love story, a family saga, the modelling world, greed and revenge. I was totally engrossed’ ‘This sweeping, epic tale takes you from the wilds of the Yorkshire moors to New York. It’s moving, poignant and full of friendship, love, and loss with many twists along the way’ 'The historical elements were beautifully researched and added so much depth to the story. What I loved most was the emotional journey. The themes of love, loss, and redemption were handled with such sensitivity and grace'General adult.
Subjects: Electronic books.; Historical; Family Life;
© 2024., Pan Macmillan,
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Your life depends on it : what you can do to make better choices about your health / by Miron-Shatz, Talya,author.;
Includes bibliographical references and index."Medicine used to be a paternalistic affair: a doctor's job was to make all the decisions, and a patient's job was to obey them. But technological, economic, and cultural changes over the last century have given us unprecedented control over our own healthcare. We have been turned into healthcare consumers, expected to work with doctors on complicated medical decisions. But just how capable are we of making those decisions? Talya Miron-Shatz is an expert in the psychology of risk and decision-making. She points out that medical decisions, whether about undergoing chemotherapy or treating a sprained ankle, are among the most difficult choices we ever make. They are personal and often require us to act quickly. The doctors we rely on are under pressure to make money for hospitals and pharmaceutical companies. And even if they have your best interests at heart, they often simply don't know enough about us, nor do they have the time to learn. The decisions we make about our health are riddled with psychological traps. As a result, we are likely to misuse medication, fall for pseudoscientific cure-alls, undergo needless procedures, and avoid the doctor when we should be getting help. If you need further proof, look no further than the coronavirus pandemic, in which responses from Americans have ranged from ignorance, to confusion, to outright defiance over the simple choice of wearing a mask. Your Life Depends on It offers an unsparing yet sympathetic diagnosis of the ways of thinking that lead to bad medical choices, shines a light on how the medical system fails and sometimes even capitalizes on patients' ignorance, and maps a new model for creating effective doctor-patient relationships. And ultimately, these insights give us a better way of thinking about a question that extends beyond medicine: What's the best way to make important decisions when it isn't possible to know all the facts? Your Life Depends on It offers a new take on the science of making good decisions, where it will build on the success of books like Thinking, Fast and Slow and Nudge. But while most books in this space are happy to talk about relatively mundane topics like clothing sales or traffic patterns, this book is a vital guide to the choices that matter most, the choices your life depends on"--
Subjects: Health behavior.; Health;
Available copies: 1 / Total copies: 1
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Eat like a pig, run like a horse : how food fights hijacked our health and the new science of exercise / by Marx de Salcedo, Anastacia,author.;
Includes bibliographical references and index."There is no magic pill. There is no perfect diet. Could it be that our underlying assumption--that what we're eating is making us fat and sick--is just plain wrong? To address the rapid rise of "lifestyle diseases" like diabetes and heart disease, scientists have conducted a whopping 500,000 studies of diet and another 300,000 of obesity. Journalists have written close to 250 million news articles combined about these topics. Yet nothing seems to halt the epidemic. Anastacia Marx de Salcedo's Eat Like a Pig, Run Like a Horse looks not just to data-driven science, but to animals and the natural world around us for a new approach. What she finds will transform the national debate about the root causes of our most pervasive diseases and offer hope of dramatically reducing the number who suffer--no matter what they eat. It all began with her own medical miracle--she has multiple sclerosis but has discovered that daily exercise was key to keeping it from progressing. And now, new research backs up her own experience. This revelation prompted Marx de Salcedo to ask what would happen if people with lifestyle illnesses put physical activity front and center in their daily lives? Eat Like a Pig, Run Like a Horse takes us on a fascinating journey that weaves together true confessions, mad(ish) scientists, and beguiling animal stories. Marx de Salcedo shows that we need to move beyond our current diet-focused model to a new, dynamic concept of metabolism as regulated by exercise. Suddenly the answer to good health is almost embarrassingly simple. Don't worry about what you eat. Worry about how much you move. In a few years' time, adhering to a finicky Keto, Paleo, low-carb, or any other special diet to stay healthy will be as antiquated as using Daffy's Elixir or Dr. Bonker's Celebrated Egyptian Oil--popular "medicines" from the 1800s--to cure disease. And just as the 19th-century health revolution was based on a new understanding that the true cause of malaria, tuberculosis, and cholera was microorganisms, so the coming 21st-century one will be based on our new understanding that exercise is the only way to metabolic health. Fascinating and brilliant, Eat Like a Pig, Run Like a Horse is primed to usher in that new era" --
Subjects: Diet; Exercise; Exercise; Health.; Physical fitness;
Available copies: 1 / Total copies: 1
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