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Natural beauty : a novel / by Huang, Ling Ling,1989-author.;
"In this sly, surprising, and razor-sharp debut novel, a virtuoso pianist gives up her future as a musician to work at a high-end wellness store in New York City where the pursuit of beauty comes at a staggering cost. Our narrator is the youngest student at the Conservatory. She produces a sound from the piano no one else does, employing a special technique she learned from her parents--also stunningly talented musicians--who fled China in the wake of the Cultural Revolution. But when an accident leaves her parents debilitated, she abandons her future as a pianist and accepts a job at a high-end beauty and wellness store in New York City. Holistik is known for its remarkable products and outrageous procedures: remoras that suck cheap Botox from the body, eyelash extensions made of spider silk, emotional support ducklings bred to imprint on their owners. Every product is ethically sourced and made with nothing but the highest quality ingredients. Our narrator's new job is a coveted one among New York's beauty-obsessed, and it affords her entry into a new world of privilege. She becomes transfixed by Helen--a model, and the niece of Holistik's charismatic owner--and the two strike up a close friendship that hazily veers into more. All the while, Holistik plies our narrator with products that slim her thighs, smooth her skin, lighten her hair, and change her eye color. But beneath these fancy creams and tinctures lies a terrible truth that threatens to consume her. After all, beauty is nothing without ugliness. NATURAL BEAUTY is a piercing, terrifying, and darkly funny debut that eviscerates the beauty and wellness industry, exploring questions of consumerism, self-worth, race, and identity. This propulsive novel takes a world that feels familiar and pushes it to a conclusion that at first might seem jarring, but when we inch closer, settles on us as truth"--
Subjects: Black humor.; Satirical literature.; Novels.; Beauty, Personal; Chinese Americans; Women pianists;
Available copies: 1 / Total copies: 1
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The movement miracle : the Essentrics stretch program to increase strength, improve mobility, and become pain free / by Esmonde-White, Miranda,author.;
Includes bibliographical references and index."From Canadian fitness pioneer, bestselling author and PBS star Miranda Esmonde-White, the definitive Essentrics stretching and strengthening book, designed to keep your body strong, mobile and pain-free whatever your age. Miranda Esmonde-White's fitness revolution began with a simple insight: many exercise programs, including the ones she used to teach at her own studio, actually cause injury and prematurely age the body, bulking muscles and restricting joints. Throwing out the idea of "no pain, no gain," she studied how we are actually designed to move, creating a program that stretches and strengthens all the muscles in the body in a balanced way, enhances the full range of motion of every joint, and unglues stuck connective tissue. The result is Essentrics, a groundbreaking practice of gentle movement, respecting the muscle chains and joint mobility of the body, that scientists from Harvard, Adelphi and McGill universities have validated as a way to keep us strong, flexible and fit for life, as well as providing immense benefits for brain and digestive health. Where her previous bestsellers, Aging Backwards and Forever Painless, focused on anti-aging and pain-relief, The Movement Miracle is the Essentrics bible. In beautifully shot illustrations, twelve models who range in age from their twenties to their late sixties--all of whom have benefited from the program--demonstrate 100 sequences of gentle movements that can be combined to meet the needs of everyone from office workers to elite athletes. Another section of the book concentrates on posture, teaching us how to counteract the harmful impacts of sedentary living and too much screen time. The revolution Esmonde-White offers us all: only twenty-five minutes a day of gentle movement, following the Essentrics formula, will radically change and strengthen your body, relieve you of pain, replenish your energy and keep you young, no matter your age"--
Subjects: Handbooks and manuals.; Stretching exercises; Stretching exercises.;
Available copies: 1 / Total copies: 1
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Everything is not enough : a novel / by Akinmade-Akerström, Lola,author.;
"Can a career woman truly have it all? Powerful marketing executive Kemi Adeyemi has finally found the man she needs, but Tobias Wikström thinks she's the most selfish woman he has ever met for asking him to give up his life in Sweden and move to the US for her own comfort. Will Kemi be forced to stay, chipping away at her hard-earned career, if she wants to keep him? As things begin to sour and Kemi faces challenges in her relationship with Tobias, someone else moves back into the picture. Can having it all be a gilded cage? Looking into divorce in Sweden isn't what former model-turned-flight-attendant Brittany-Rae von Lundin anticipated. Only jointly owned assets are split evenly between couples. Brittany gave up her career and went with nothing into Jonny's kingdom. Having had a child with him, Brittany fears their daughter, Maya, will be cut off from the resources she's become accustomed to. Trying to get away from a man obsessed with a ghost isn't going to be easy. And the deeper she digs into his past, the darker the secrets she unravels. Can you run from your past to have it all? After fleeing her home with the help of a client to seek a new life in Sweden, Yasmiin carves out her own small corner of the world, finding love in the arms of Yagiz Çelik. But when someone from her past forces Yasmiin to become a caretaker before she's ready, she now must confront and move beyond her teenage history, all while pursuing her dreams of becoming a makeup artist. Follow the loosely intertwined and messy lives of Kemi, Brittany, and Yasmiin as they interrogate themes of place, prejudice, and patriarchy in Europe. Lọlá Ákínmádé Åkerström proves, yet again, that she is the next great voice of nuanced contemporary women's fiction."--Jacket flap.
Subjects: Domestic fiction.; Psychological fiction.; Social problem fiction.; Novels.; Female friendship; Interpersonal relations; Prejudices; Racism against Black people; Women, Black; Women, Black;
Available copies: 1 / Total copies: 1
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No more nice girls : gender, power, and why it's time to stop playing by the rules / by McKeon, Lauren,author.;
Includes bibliographical references and index."In the age of girl bosses, Beyoncé, and Black Widow, we like to tell our little girls they can be anything they want when they grow up, except they'll have to work twice as hard, be told to "play nice," and face countless double standards that curb their personal, political, and economic power. Today, long after the rise of girl power in the 90s, the failed promise of a female president, and the ubiquity of feminist-branded everything, women are still a surprisingly, depressingly long way from gender and racial equality. It's worth asking: Why do we keep trying to win a game we were never meant to play in the first place? Award-winning journalist and author Lauren McKeon examines the varied ways in which our institutions are designed to keep women and other marginalized genders at a disadvantage and shows us why we need more than parity, visible diversity, and lone female CEOs to change this power game. She uncovers new models of power-- ones the patriarchy doesn't get to define-- by talking to lawyers insisting on gender-neutral change rooms in courthouses, programmers creating apps to track the breakdown of men and women being quoted in the news media, educators illustrating tampon packaging with pictures of black bodies, mixed martial artists teaching young girls self-empowerment, entrepreneurs prioritizing trauma-informed office cultures, and many other women doing power differently. As the toxic, divisive, and hyper-masculine style of leadership gains ground, threatening democracy here and abroad, McKeon underscores why it's time to stop playing by the rules of a rigged game. No More Nice Girls charts a hopeful and potent path forward for how to disrupt the standard (very male) vision of power, ditch convention, and build a more equitable world for everyone."--
Subjects: Equality.; Feminism.; Power (Social sciences); Sex discrimination against women.; Social control.; Women; Women's rights.;
Available copies: 1 / Total copies: 1
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The other significant others : reimagining life with friendship at the center / by Cohen, Rhaina,author.;
Includes bibliographical references and index.Why do we assume romantic relationships are more important than friendships? What do we lose when we expect a spouse to meet all our needs? And what can we learn about commitment, love, and family from people who put deep friendship at the center of their lives? In 'The Other Significant Others', NPR's Rhaina Cohen invites us into the lives of people who have defied convention by choosing a friend as a life partner-these are friends who are home co-owners, co-parents or each other's caregivers. Their riveting stories unsettle widespread assumptions about relationships, including the idea that sex is a defining feature of partnership and that people who raise kids together should be in a romantic relationship. Platonic partners from different walks of life-spanning age and religion, gender and sexuality and more-reveal how freeing and challenging it can be to embrace a relationship model that society doesn't recognize. And they show that orienting your world around friends isn't limited to daydreams and episodes of 'The Golden Girls', but actually possible in real life. Based on years of original reporting and striking social science research, Cohen argues that we undermine romantic relationships by expecting too much of them, while we diminish friendships by expecting too little of them. She traces how, throughout history, our society hasn't always fixated on marriage as the greatest source of meaning, or even love. At a time when many Americans are spending large stretches of their lives single, widowed or divorced, or feeling the effects of the "loneliness epidemic," Cohen insists that we recognize the many forms of profound connection that can anchor our lives. A rousing and incisive book, 'The Other Significant Others' challenges us to ask what we want from our relationships-not just what we're supposed to want-and transforms how we define a fulfilling life.
Subjects: Conduct of life.; Friendship.;
Available copies: 1 / Total copies: 1
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Atomic dreams : the new nuclear evangelists and the fight for the future of energy / by Tuhus-Dubrow, Rebecca,author.;
Includes bibliographical references.The inside story of how nuclear energy -- long considered scary, controversial, and even apocalyptic -- has become the hot topic of the climate debate, and perhaps a vital power source of the future. On June 21, 2016, Pacific Gas & Electric Company announced a plan to shutter California's last nuclear power plant, Diablo Canyon, in 2025. The plan was hailed by environmental groups and politicians around the country. Then, in 2022, the state's Democratic establishment suddenly reversed the decision, and in 2024 the Biden-Harris administration awarded the plant $1.1 billion in credits to extend its life. What happened in between? In Atomic Dreams, journalist and lifelong environmentalist Rebecca Tuhus-Dubrow unearths the surprising answers -- and the deep-seated conflicts behind them. She follows the fascinating and lively cast of characters who are immersed in the fight over Diablo Canyon and nuclear energy, among them a world-renowned climate scientist, a fashion model turned "nuclear influencer," and two radically opposed groups of mothers, both fiercely advocating for the kind of planet they want their children to inherit. And she chronicles how nuclear power has morphed from the stuff of cinematic nightmares -- associated with world-ending weapons and terrifying meltdowns -- to a rare issue with strong bipartisan support. Tuhus-Dubrow takes readers to nuclear plants and research facilities, to the halls of Congress and into the streets with activists as she explores the big questions wrapped up in the nuclear debate: questions about risk and responsibility, about nature and technology, about whether humans should be humble caretakers of the Earth or audacious innovators. She explores how these issues affect real people's lives, and personally grapples with the viability of this controversial energy source. Can the power of the atom be freed from its historical baggage and reinvented? Could something that once threatened to doom us now hold the potential to save us?
Subjects: Diablo Canyon Nuclear Powerplant (Calif.); Nuclear energy.;
Available copies: 1 / Total copies: 1
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Raising boys to be good men : a parent's guide to bringing up happy sons in a world filled with toxic masculinity / by Gouveia, Aaron,author.;
"From the dad who created the viral tweet supporting his son wearing nail polish, this essential parenting guide shares 38 parenting tips for battling gender norms, bringing down "man up" culture, and helping sons realize their potential. Our boys are in a crisis. Toxic masculinity and tough guy-ism are on display daily from our leaders, and we see anger, dysfunction, violence, and depression in young men who are suffocated by harmful social codes. Our young sons are told to stop throwing like a girl. They hear phrases like "man up" when they cry. They are told "boys will be boys" when they behave badly. The "Girl Power" movement has encouraged women to be whoever and do whatever they want, but that sentiment is not often extended to boys. Just watch the bullying when boys try ballet, paint their fingernails, or play with a doll. But we can treat this problem-and the power lies in the hands of parents. It's not only possible to raise boys who aren't emotionally stifled and shoved into stereotypical gender boxes; it's vital if we want a generation of men who can express their emotions, respect women, and help nurse society back to a halfway healthy place. We can reframe manhood. From Aaron Gouveia, who gained viral fame after tweeting his support for his son's painted fingernails (and who knows toxic masculinity very well), learn practical and actionable tips such as: Don't accept different standards for moms and dads Teach boys that "girl" is not an insult and retire phrases like "boys will be boys" Show boys that expressing their emotions and being physical is a good thing Let boys pursue nontraditional interests and hobbies Talk to boys about consent and privilege Model healthy and respectful relationships for boys to emulate Penned with equal parts humor, biting snark, and lived advice, Raising Boys to Be Good Men is the essential parenting guide for raising sons to realize their potential outside the box. "--
Subjects: Masculinity.; Boys; Parenting.;
Available copies: 1 / Total copies: 1
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Wintering The Power of Rest and Retreat in Difficult Times [electronic resource] : by May, Katherine.aut; cloudLibrary;
THE RUNAWAY NEW YORK TIMES BESTSELLER  “Katherine May opens up exactly what I and so many need to hear but haven't known how to name.” —Krista Tippett, On Being “Every bit as beautiful and healing as the season itself. . . . This is truly a beautiful book.” —Elizabeth Gilbert   "Proves that there is grace in letting go, stepping back and giving yourself time to repair in the dark...May is a clear-eyed observer and her language is steady, honest and accurate—capturing the sense, the beauty and the latent power of our resting landscapes." —Wall Street Journal From the author of the New York Times bestseller Enchantment: Awakening Wonder in an Anxious Age, this is an intimate, revelatory exploration of the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. Wintering explores how she not only endured this painful time, but embraced the singular opportunities it offered. A moving personal narrative shot through with lessons from literature, mythology, and the natural world, May's story offers instruction on the transformative power of rest and retreat. Illumination emerges from many sources: solstice celebrations and dormice hibernation, C.S. Lewis and Sylvia Plath, swimming in icy waters and sailing arctic seas. Ultimately Wintering invites us to change how we relate to our own fallow times. May models an active acceptance of sadness and finds nourishment in deep retreat, joy in the hushed beauty of winter, and encouragement in understanding life as cyclical, not linear. A secular mystic, May forms a guiding philosophy for transforming the hardships that arise before the ushering in of a new season.
Subjects: Electronic books.; Inspiration & Personal Growth; Motivational & Inspirational; Personal Memoirs;
© 2020., Penguin Publishing Group,
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The award : a novel / by Steel, Danielle,author.;
"Gaëlle de Barbet is sixteen years old in 1940 when the German army occupies France and frightening changes begin. She is shocked and powerless when French gendarmes take away her closest friend, Rebekah Feldmann, and her family, and send them to a detention camp for deportation to an unknown, ominous fate. The local German military commandant makes Gaëlle family estate outside Lyon into his headquarters. Her father and brother are killed by the Germans; her mother fades away into madness and ill health. Trusted friends and employees become traitors. And by accident, Gaëlle begins a perilous journey with the French Resistance, hoping to save lives to make up for the beloved friend she could do nothing to help. Taking terrifying risks, Gaëlle becomes a valuable member of the Resistance, fearlessly delivering Jewish children to safety underneath the eyes of the Gestapo and their French collaborators. Then she is suddenly approached by the German commandant with an astonishing and dangerous plan to save part of France's artistic heritage as the Germans withdraw. And once again, her life is on the line. Conducted in secret, flawlessly carried out, her missions for the Resistance change her life and mark her for years. She is falsely accused of collaboration at the end of the war, and flees Lyon in disgrace, orphaned and alone. She goes to Paris to put the war behind her and begin a new life, with the ghosts of the past always close at hand. Gaëlle's life will take her from Paris to New York, from a career as a Dior model to marriage and motherhood, unbearable loss, and mature, lasting love. She returns to Paris to run a small museum, honoring victims of the Holocaust. She has never sought recognition for her courage during the war years she can never forget. Her label as a collaborator remains, until her granddaughter, a respected political journalist, is determined that past wrongs finally be made right, and her grandmother's brave acts be recognized. Now a grateful nation will finally acknowledge this remarkable woman. At last, she is absolved and honored as the war hero she was"--Provided by publisher.
Subjects: Historical fiction.; World War, 1939-1945; World War, 1939-1945;
Available copies: 1 / Total copies: 1
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Wanting : the power of mimetic desire in everyday life / by Burgis, Luke,author.;
Includes bibliographical references and index."Wanting is a groundbreaking exploration of why we want what we want, and a toolkit for freeing ourselves from chasing unfulfilling desires. As an undergraduate studying philosophy at Stanford, Peter Thiel met French polymath René Girard and was introduced to his theory of "mimetic desire"-the idea that most human wanting comes from imitating what other people desire, rather than from an innate sense of need. Inducted into the Académie Française as the "Darwin of the social sciences," Girard is largely unknown outside academic circles. But because of Girard, Thiel knew that Facebook would thrive because it offered a window into people's curated presentation of the best parts of their lives, thereby satisfying our need to look for "models" who tell us what to desire. According to Girard, each of us is surrounded by people who generate, shape, and manipulate our desires at every turn. Mimetic desire is no mere tool of advertisers but a reality that affects our daily lives in romance, work, fitness, politics, and parenting. Mimetic desire is a secret, unacknowledged, sophisticated form of adult imitation that drives a larger degree of human behavior than anybody ever realized. The consequences of mimetic desire are startling. Because people learn to want what other people want, they are easily drawn into rivalries and conflict. According to Girard, people don't fight because they want different things; they fight because, through mimetic desire, they start to want the same things. But mimetic desire does not have to be in control. We are free to choose. And those who understand mimetic desire have a tremendous advantage over those who don't-they can use it for good or for ill. Drawing on his experience as an entrepreneur, teacher, and student of classical philosophy and theology, Luke Burgis shows how to counteract the mimetic forces of the market by turning blind wanting into intentional wanting-not by trying to rid ourselves of desire, but by desiring differently. Intentional desire is what propels us to create a better world. Burgis shows how to achieve more independence from trends and bubbles, how to feel more in control of the things we want, and ultimately how to find more meaning in our work and life by grounding them in desires that will never fade away"--
Subjects: Desire.; Imitation.; Basic needs;
Available copies: 1 / Total copies: 1
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