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Just once, no more : on fathers, sons, and who we are until we are no longer / by Foran, Charles,1960-author.;
"In this vulnerable, honest, beautiful memoir, award-winning writer Charles Foran offers a brief and powerful meditation on fathers and sons, love and loss, even as his own father approaches the end of life. Dave Foran was a formidable man of few words, seemingly from a different era than his sensitive, literary son, Charlie. Among other adventures, Dave had lived in the bush, been snow-blinded, hauled a dead body across a frozen lake on a dog sled, dodged a bullet during a bar fight, and gone toe to toe with a bear. Aspects of his life were like tall tales while others were more somber and enigmatic. A decent father to Charlie and his siblings, and a devoted husband to Charlie's mother, Dave was a tough, emotionally distant man, prone to gruff cynicism and a changeable mood. As Charlie writes: "He struggled most days of his life with wounds he could not readily identify, let alone heal ... Not only did my father never get over what had happened to him as a boy, he didn't try. Men usually didn't try back then. And we just had to deal." When Charlie turned 55, his father began a slow and, as it turned out, final decline. And Charlie felt something he'd never imagined before: a mysterious desire to write about his relationship with his father. On the surface, the motivation was to help lift an inchoate burden from his father's shoulders, to reassure him that he was loved. But there was also another, more personal motivation. "Late into the middle of my own lifespan," Charlie writes, "sadness took hold of my being ... I wanted to say so frankly, never mind how glib it sounded, how uncomfortable it made me." In spare, haunting prose, Just Once pulls on these threads--unravelling a fascinating personal story but also revealing its universal context (suggested by the title "Just Once, No More," a quote from a poem by Rilke that applies to all of our brief lives). With its skillful prose, humour, affecting intimacy, and love of life even in the shadow of death and uncertainty, this short but very full book presents a nuanced, moving portrait of a fond but distant father grappling with the end of life as his son acts as witness, solace, and would-be guide while shakily facing his own decline. What story can we tell ourselves and those we love, this memoir asks, to withstand the insecurities of self and the inexorable passage of time?"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Foran, Charles, 1960-; Foran, Dave.; Aging parents; Fathers and sons; Fathers; Parent and adult child;
Available copies: 1 / Total copies: 1
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Head strong : the bulletproof plan to activate untapped brain energy to work smarter and think faster--in just two weeks / by Asprey, Dave,author.;
Includes bibliographical references and index."From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower--in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better--a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, faster, more resilient brain. Imagine feeling like your mind is operating at its clearest and sharpest, and being able--possibly for the first time in your life--to do more in less time? What it suddenly became easier to do the very hardest things you do? Or if you could feel 100% confident about your intellect, and never again fear being the person in the room who just isn't smart enough, or can't remember something important? How would you treat people if the mood swings, short temper, and food cravings that disrupt your day could simply disappear? In Head Strong, Asprey shows us that all of this is possible--and more. Using his simple lifestyle modifications (or "hacks") to take advantage of how the structure of your brain works, readers will learn how to take their mental performance to the next level. Combining the latest findings in neuroscience and neurobiology with a hacker-inspired "get it done now" perspective, Asprey offers a program structured around key areas of brain performance that will help you: Power the brain with exactly what it needs to perform at its best all day long Eliminate the sources of "kryptonite," both nutritional and environmental, that make the brain slower. Supercharge the cellular powerhouses of our brains, the mitochondria, to eliminate cravings and turn up mental focus. Reverse inflammation to perform better right now, then stay sharp and energized well into your golden years. Promote neuron growth to enhance processing speed and reinforce new learning--hotwiring your brain for success. Asprey's easy to follow, two-week program offers a detailed plan to supercharge brain performance, including: which foods to eat and which ones to avoid, how to incorporate the right kinds of physical activity into your day, a detox protocol for your home and body; meditation and breathing for performance, recommended brain-boosting supplements; and how to adjust the lighting in your home and work space to give your brain the quality light it thrives on. A better brain--and a happier, easier, more productive life--is within reach. You just need to get Head Strong"--
Subjects: Brain; Brain; Mental health;
Available copies: 1 / Total copies: 1
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Je porte mes lunettes magiques / by Dean, Kim,1969-; Dean, James,1957-; Montagnier, Isabelle.;
LSC
Subjects: Pat le chat (Personnage fictif); Chats; Humeur (Psychologie); Émotions; Lunettes de soleil; Animaux; Pete the Cat (Fictitious character); Cats; Mood (Psychology); Emotions; Sunglasses; Animals;
© c2014., Éditions Scholastic,
Available copies: 0 / Total copies: 1
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Alicia y la barriga maravillosa : un cuento para entender cómo se alimentan tus emociones / by Castellanos, Nazareth.; Lag, Luna.;
Through this wonderfully illustrated second book, neuroscientist Nazareth Castellanos explains to the little ones how the belly works, and how things we eat affect our emotions. The belly is like a second brain. Did you know that millions of little bugs called bacteria live in our intestines? Some have thousands of legs, others very long mustaches, others have thirty-five eyes, but all of them are tiny, almost invisible. They live there because they help us get the energy out of our food. But they also help us be smarter, better, and happier. Discover all this and much more by tagging along with Alicia on her journey to the center of her belly, because it is from there that we make many decisions, and it is also a great nerve center of emotions, learning, and moods. In this second book, Alicia meets Mr. Zanco Panza at his Happy Not-Birthday party, and together with Mrs. Cajal they will discover how the different foods we eat affect our emotions.
Subjects: Picture books.; Food; Emotions; Digestion; Mind and body; Spanish language materials.; Birthday parties;
Available copies: 0 / Total copies: 1
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Back to the Wall. by Molinaro, Edouard,film director.; Buhr, Gérard,actor.; Oury, Gérard,actor.; Moreau, Jeanne,actor.; Kino Lorber (Firm),dst; Kanopy (Firm),dst;
Gérard Buhr, Gérard Oury, Jeanne MoreauOriginally produced by Kino Lorber in 1958.Screen legend Jeanne Moreau stars in this twisty, mood-drenched film noir from acclaimed crime writer Frédéric Dard. When wealthy industrialist Jacques Decrey discovers that his wife (Moreau) is having an affair with a young actor, he decides to exact revenge by blackmailing her under an assumed identity.Mode of access: World Wide Web.
Subjects: Feature films.; Foreign films.; Motion pictures.; Drama.; Horror films.; Motion Pictures.; Crime.; Film noir.; Thrillers (Motion pictures, television, etc.).;
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The Falling Star. by Abel, Dominique,film director.; Gordon, Fiona,film director.; Romy, Bruno,actor.; Abel, Dominique,actor.; Gordon, Fiona,actor.; Ito, Kaori,actor.; Martz, Philippe,actor.; Kino Lorber (Firm),dst; Kanopy (Firm),dst;
Bruno Romy, Dominique Abel, Fiona Gordon, Kaori Ito, Philippe MartzOriginally produced by Kino Lorber in 2023.Fiona Gordon and Dominique Abel (The Fairy, Lost in Paris) delight audiences with their blend of slapstick and burlesque. Their latest “crime movie” transmutes the codes of film noir through their characteristically colorful palette and clownish plot twists. Abel plays Boris, a former activist hiding from his dark past, keeping in the shadows as a barkeeper, until a one-armed vigilante finally hunts him down. The fortuitous appearance of a double—the depressive recluse Dom (also played by Abel) seems to offer the perfect decoy. But his tenacious and loopy ex-wife, the private eye Fiona (Gordon), could foil their master plan. Abel and Gordon’s memorable dose of hilarity seems perfectly calibrated to the social mood; each deceptively minimalistic set piece brims with a cinematic intelligence that recalls Tati and Keaton. The cast features Philippe Martz and Bruno Romy and the Japanese dancer Kaori Ito, who plays a willful and hilariously unpredictable femme fatale.Mode of access: World Wide Web.
Subjects: Feature films.; Foreign films.; Motion pictures.; Comedy films.; Motion pictures--France.; Detective and mystery films.; Film noir.; Motion pictures--Europe.;
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