Results 101 to 110 of 499 | « previous | next »
- Rightsize today to create your best life tomorrow : a motivational guide for those seeking their ideal home later in life / by Jameson, Marni,author.;
Includes bibliographical references and index."Moving is no fun. Neither is getting rid of stuff. And both jobs get harder as we get older. So, when those over a certain age - say, in the last third of life - are looking to downsize and move all at the same time, many will conclude, "I'll just stay put, thank you very much." It's not just the acquired possessions holding them back, but also the intangibles. Their memories, their family history, their identities are all in jeopardy, they think. And yet, that reluctance to lighten up, let go, and move on is commonly all that stands between them and a better life. Rightsize Today to Create Your Best Life Tomorrow will help this group of root-bound home dwellers cross the bridge between stuck in the past and a lighter, better future. It will encourage them to embrace the fact that now, when they're no longer tethered to a school system or to a job, they need to be near, is their chance to live where they want to live. Every section contains checklists: some soul-searching (should you or shouldn't you move?), some practical (what every kitchen must have), and some logistical (where's your happy place?), to help readers on their journey. Included are enlightening profiles of those who proactively changed their housing in the last third of their life. Whether they moved to a smaller place, remodeled their existing home, or even moved to a larger home, which one third do; whether they moved to a new city, to a senior community, or to a new home in the same neighborhood, they all reimagined their lives, re-evaluated their belongings and made a move toward a better and possibly their best life yet. To live your best life now requires an honest appraisal of who you are and who you're becoming, where you are in your life and where you're going or want to go. This book is designed to help those who are stuck explore what's holding them back, and provide them with the insights, experiences, and courage to move forward"--
- Subjects: House cleaning.; Moving, Household.; Older people; Orderliness.; Personal belongings.;
- Available copies: 1 / Total copies: 1
-
unAPI
- Pilates : complete training for a supple body / by Rahn, Stefanie,author.; Lutz, Christian,author.;
Includes bibliographical references (pages 376-378).Pilates: complete training for a supple body provides comprehensive knowledge and contains a variety of exercises as well as professional tips and hints for trainers and exercisers. The Pilates method is a functionally oriented training program that has recently become an integral part of the training and therapy world. The exercises are based on strengthening the body's core and supporting muscles, including pelvic floor, abdominal, and back muscles. The basis of the training is to promote a correct and healthy posture. Pilates is not only a fitness program for women; it can be practiced by all fitness enthusiasts as well. This book gives targeted, group-specific exercise programs with and without small equipment--including something a bit different from the trend topic, Fascia Pilates. The versatile exercises in this book can be easily integrated into any training program!
- Subjects: Pilates method.;
- Available copies: 1 / Total copies: 1
-
unAPI
- The Uncertainty Advantage : Launching Your Career in an Era of Rapid Change. by Stirrett, Scott.;
Embrace the chaos and transform career challenges into opportunities.In a world where the only certainty is change, The Uncertainty Advantageoffers young professionals the tools to turn chaos into a career superpower. This indispensable guide illuminates the path to thriving in unpredictable times, equipping readers with the skills to cultivate antifragility, adaptability, and an entrepreneurial mindset. Discover how to embrace challenges, foster broad and deep professional relationships, and nurture self-compassion in an era of rapid technological advances and global upheaval.Whether launching a new venture or navigating your first job, this book provides practical strategies and insights to help you harness uncertainty and build a resilient, dynamic career. Prepare to transform fear into freedom and insecurity into inspiration, setting the foundation for lifelong success and fulfillment in our thrilling yet daunting modern world.Library Bound Incorporated
- Subjects: BUSINESS & ECONOMICS / Decision-Making & Problem Solving; BUSINESS & ECONOMICS / Entrepreneurship; BUSINESS & ECONOMICS / Mentoring & Coaching; BUSINESS & ECONOMICS / Motivational; BUSINESS & ECONOMICS / Personal Success; BUSINESS & ECONOMICS / Skills;
- Available copies: 0 / Total copies: 1
-
unAPI
- Rewiring education : how technology can unlock every student's potential / by Couch, John D.,1947-author.; Towne, Jason,author.;
Includes bibliographical references and index.
- Subjects: Education; Educational change; Educational technology;
- Available copies: 1 / Total copies: 1
-
unAPI
- Slow west [videorecording (BLURAY)]. by Fassbender, Michael; Mendelsohn, Ben; Smit-Mcphee, Kodi;
Director, John Maclean.Michael Fassbender, Ben Mendelsohn, Kodi Smit-Mcphee.A bounty hunter keeps his true motive a secret from a naive teenager he's offered to protect in 1800s Colorado.OFRB rating: 14A.Blu-ray.
- Subjects: Western.; Western.; Foreign.;
- © 2015., Mongrel Media,
- Available copies: 1 / Total copies: 1
-
unAPI
- Killing King : racial terrorists, James Earl Ray, and the plot to assassinate Martin Luther King Jr. / by Wexler, Stuart,author.; Hancock, Larry J.,author.;
Includes bibliographical references and index.
- Subjects: King, Martin Luther, Jr., 1929-1968; Ray, James Earl, 1928-1998.; Conspiracies;
- Available copies: 0 / Total copies: 1
-
unAPI
- A little bit of dirt : 55+ science and art activities to reconnect children with nature / by Citro, Asia.;
Includes Internet addresses and indexBursting with creative hands-on outdoor science and art activities, "Little Bit of DIrt" is full of motivation to get outside and exploreLSC
- Subjects: Outdoor recreation for children.; Children and the environment.; Nature study;
- Available copies: 1 / Total copies: 1
-
unAPI
- The Subtle Art of Not Giving a F*ck A Counterintuitive Approach to Living a Good Life [electronic resource] : by Manson, Mark.aut; CloudLibrary;
#1 New York Times Bestseller • More than 10 million Copies Sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F*ck is a refreshing slap for a generation to help them lead contented, grounded lives.
- Subjects: Electronic books.; Time Management; Happiness; Memory Improvement; Motivational & Inspirational; Mental Health; Self-Esteem; Popular Culture; Success; Topic;
- © 2016., HarperCollins,
-
unAPI
- Joyful Recollections of Trauma [electronic resource] : by Scheer, Paul.aut; cloudLibrary;
From award-winning actor and comedian Paul Scheer, a candid and hilarious memoir-in-essays on coming to terms with childhood trauma and finding the joy in embracing your authentic self. Paul Scheer has entertained countless fans and podcast listeners with stories about the odd, wild, and absurd details of his life. Yet these tales have pointed to deeper, more difficult truths that the actor and comedian has kept to himself. Now, he is finally ready to share those truths for the first time—but, of course, with a healthy dose of humor. Blending the confident, affable voice that has won him a dedicated following with a refreshing level of candor, Joyful Recollections of Trauma chronicles Paul’s often shocking, admittedly tumultuous childhood and how the experiences of his youth have reverberated throughout his life. In his comedy, Paul has always been unafraid to “go there,” to play naïve, cringeworthy characters, imbuing them with disarming charm and humanity. That daring openness is on display in the pages of this memoir, but in true Paul fashion, it is also surprising, eye-opening, and side-splitting. In this madcap journey through the inner working of his mind and creative process, Paul Scheer demonstrates once again that the truth is often stranger—and funnier—than fiction. Joyful Recollections of Trauma offers a unique perspective on universal themes: growing up, working through a challenging childhood, staying true to yourself, and finding success, fulfillment, and happiness in often strange and difficult circumstances. Throughout, Paul shares both the hard-fought lessons and the laughter that can be found in the darkest parts of life, and reminds us that what matters is not what you’ve been through but who you are becoming. If you loved recent memoirs by Molly Shannon, Maria Bamford, RuPaul, and Jennette McCurdy—or any book that moves you to both laughter and tears—Joyful Recollections of Trauma is the perfect read for you.
- Subjects: Electronic books.; Essays; Inspiration & Personal Growth; Happiness; Motivational & Inspirational; Personal Memoirs; Entertainment & Performing Arts; Television; Topic;
- © 2024., HarperCollins,
-
unAPI
- Estranged [videorecording (BLURAY)]. by Conway, Craig; Cosmo, James; Duff, Bob; Lance, James; Manson, Amy; Mcloughlin, Faye; Noone, Nora-Jane;
Director, Adam Levins.Craig Conway, James Cosmo, Bob Duff, James Lance, Amy Manson, Faye Mcloughlin, Nora-Jane Noone.It's a modern Gothic tale of a wheelchair-bound amnesiac, a spooky old mansion, and the family that lives within - harboring dark secrets and shocking motives.MWT rating: NR.Blu-ray.
- Subjects: Horror.; Foreign.;
- © 2016., Well Go Usa Entertainment,
- Available copies: 1 / Total copies: 1
-
unAPI
Results 101 to 110 of 499 | « previous | next »