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Undoctored : how you can seize control of your health and become smarter than your doctor / by Davis, William,1957-author.;
Includes bibliographical references and index."In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove wheat from their diet to reverse years of chronic health damage. Now he'll go beyond cutting wheat to help you take charge of your own overall health in Undoctored. Dr. Davis wants you to understand that conventional medicine is no longer working in your favor. He will expose how millions of people are prescribed unnecessary medications, given dietary recommendations crafted by big business, and undergo unnecessary procedures recommended by healthcare practitioners to feed revenue-hungry healthcare systems. He then shows how the modern boom in information tools can be applied to create a comprehensive program to reduce, reverse, and cure common health issues through simple strategies, including harnessing the collective wisdom of new online technologies, so that you can break free of a health care system that puts profits over health. Undoctored is the spark of a new individually-empowered health care movement. The results of Dr. Davis' 6-week program are superior to solutions provided by the conventional healthcare system. You will be equipped to manage your own health and sidestep the misguided motives of a profit-driven medical system. "--
Subjects: Naturopathy.; Alternative medicine.;
Available copies: 1 / Total copies: 1
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The dare : a novel / by Kara, Lesley,author.;
"She thought she had put the questions to rest. But someone from her past wants answers. From the bestselling author of The Rumor and Who Did You Tell? comes an electrifying new novel of suspense. At the time it was exciting. A game of dare, but one that had motive and justification. Children can be so judgmental, can't they? I can still hear her cry as she toppled forwards, the dull thud of her body as it landed on the pavement. Lizzie and Alice are the best of friends, as close as can be. Until one day when they're out playing by the train tracks, and a childish spat triggers Lizzie's epilepsy. When she comes to, she finds an unimaginable horror: Alice has been killed. Lizzie is devastated, and as she tries to cope with her grief, she is shocked to find herself alienated from Alice's friends and relatives, who are convinced she somehow had a role in her friend's death. I knew that whatever she wanted me to do, I'd do it. Like that first, dreadful dare. Years later, Lizzie has tried to move on. She's engaged to a wonderful man and is starting a new life in London. But someone from her past isn't willing to forgive and forget. They want answers. And they'll do anything to pry them from her. Even if Lizzie doesn't know them herself"--
Subjects: Thrillers (Fiction); Best friends; Moving, Household; Recovered memory; Revenge;
Available copies: 1 / Total copies: 1
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Little fires everywhere / by Ng, Celeste,author.;
In Shaker Heights, a placid, progressive suburb of Cleveland, everything is planned - from the layout of the winding roads, to the colors of the houses, to the successful lives its residents will go on to lead. And no one embodies this spirit more than Elena Richardson, whose guiding principle is playing by the rules. Enter Mia Warren - an enigmatic artist and single mother - who arrives in this idyllic bubble with her teenaged daughter Pearl, and rents a house from the Richardsons. Soon Mia and Pearl become more than tenants: all four Richardson children are drawn to the mother-daughter pair. But Mia carries with her a mysterious past and a disregard for the status quo that threatens to upend this carefully ordered community. When old family friends of the Richardsons attempt to adopt a Chinese-American baby, a custody battle erupts that dramatically divides the town--and puts Mia and Elena on opposing sides. Suspicious of Mia and her motives, Elena is determined to uncover the secrets in Mia's past. But her obsession will come at unexpected and devastating costs. Little Fires Everywhere explores the weight of secrets, the nature of art and identity, and the ferocious pull of motherhood - and the danger of believing that following the rules can avert disaster.
Subjects: Domestic fiction.; Single mothers; Female friendship; Adoption; Family secrets;
Available copies: 0 / Total copies: 2
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Little fires everywhere [text (large print)] / by Ng, Celeste,author.;
In Shaker Heights, a placid, progressive suburb of Cleveland, everything is planned - from the layout of the winding roads, to the colors of the houses, to the successful lives its residents will go on to lead. And no one embodies this spirit more than Elena Richardson, whose guiding principle is playing by the rules. Enter Mia Warren - an enigmatic artist and single mother - who arrives in this idyllic bubble with her teenaged daughter Pearl, and rents a house from the Richardsons. Soon Mia and Pearl become more than tenants: all four Richardson children are drawn to the mother-daughter pair. But Mia carries with her a mysterious past and a disregard for the status quo that threatens to upend this carefully ordered community. When old family friends of the Richardsons attempt to adopt a Chinese-American baby, a custody battle erupts that dramatically divides the town--and puts Mia and Elena on opposing sides. Suspicious of Mia and her motives, Elena is determined to uncover the secrets in Mia's past. But her obsession will come at unexpected and devastating costs. Little Fires Everywhere explores the weight of secrets, the nature of art and identity, and the ferocious pull of motherhood - and the danger of believing that following the rules can avert disaster.
Subjects: Domestic fiction.; Large print books.; Single mothers; Female friendship; Adoption; Family secrets;
Available copies: 1 / Total copies: 1
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One in the chamber / by Peguero, Robin,author.;
"On Capitol Hill, they work you to death. Cameron Leann is new to Washington, D.C. An Iowa farm boy without a penny to his name, Cam has joined a group of affluent junior staffers working for a powerful cohort of U.S. Senators known as The Gang of Six. Liz Frost, the group's charismatic leader, teases and strings Cam along as he grows increasingly infatuated with her. Heir to a political dynasty, Randy Lancaster pushes Cam to his limits with his penchant for booze, drugs, and meaningless flings. Charlie James, Liz's linebacker boyfriend, keeps Cam at a distance, eyeing the newcomer with suspicion. All of them have one thing in common. They hate their bosses. As the Gang of Six takes up the rushed nomination of the first Black chief justice to the Supreme Court, Cam and his friends are plotting against them. But in the game of politics, one's motivations are never as they seem - especially true for Cam, the enigmatic figure at the center of it all. When a bombshell revelation threatens to sink the President's Supreme Court pick, the Gang of Six fractures, pitting senator against senator in a confirmation battle for the ages. Alliances shift with the wind. Everyone is lying to everyone. And on Election Night, one senator will end up dead"--
Subjects: Thrillers (Fiction); Political fiction.; Novels.; United States. Congress. Senate; Interns; Legislators; Murder;
Available copies: 1 / Total copies: 1
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The Christmas remedy : an Amish Christmas romance / by Woodsmall, Cindy,author.; Woodsmall, Erin,author.;
"When an Old Order Amish woman takes a job at a small-town pharmacy struggling to survive in a world of "big box" stores, her motive is to help her Plain community. But the advent of the holiday season brings an unusual mystery to the surface--and possibly love. Twenty-four-year-old Holly Zook lives a unique life for a young Amish woman. Years ago, her bishop allowed her to continue her education and become the lead technician for Greene's Pharmacy, an old-timey drugstore that looks out for the Amish community--a group largely without secure healthcare plans. She knows she can't marry and hold onto her professional job. She's Amish, and she can only have one or the other, so she spurns love and works toward addressing treatable diseases--like the one that claimed her father's life. As long as Holly continues to avoid Joshua Smucker, the one man who draws her like a warm hearth in winter, she should be fine. When something unexpected threatens Greene's Pharmacy, Holly and Joshua must work together to unravel what's happened and find the "missing" patient before the Board of Pharmacy shuts them down. As the snows of December arrive, with Christmas in the air, will Holly succumb to the generous spirit of the season?"--
Subjects: Religious fiction.; Christmas fiction.; Christmas; Amish; Man-woman relationships; City and town life; Pharmacy;
Available copies: 1 / Total copies: 1
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The fatal folio / by Penney, Elizabeth,author.;
"After moving to Cambridge, England, Molly Kimball has found a lot to love, including--of course--her family's ancestral bookshop, Thomas Marlowe--Manuscripts and Folios. And though she's not quite ready to use the "L" word when it comes to her boyfriend Kieran, she's definitely fallen for his intimidating family's library. His family is paying her handsomely for an updated catalog when Molly discovers the original manuscript of a Gothic novel, A Fatal Folio by the pseudonymous Selwyn Scott. Kieran's cousin Oliver, a professor specializing in Gothic literature, is eager to publish a paper on the mystery--especially because a troublesome student, Thad, is threatening to file a complaint against him and prevent his long-awaited promotion. On Guy Fawkes Night, Molly, Kieran, and her friends set out to enjoy the costumes, fireworks, and fun--at least until a stray firework starts a panic, and the group stumbles upon a prone body, their face covered by a mask. It's Thad, and he's been stabbed to death. It soon becomes clear Oliver isn't the only one with a motive, and Molly must once again put on a few masks of her own to sleuth out Thad's killer, prove Oliver's innocence, and discover what Selwyn's novel might have to do with this most atmospheric mystery ... "--
Subjects: Detective and mystery fiction.; Cozy mysteries.; Novels.; Bookstore owners; Manuscripts; Murder;
Available copies: 1 / Total copies: 1
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The Christie affair [sound recording] / by Gramont, Nina de,author.; Scott, Lucy,narrator.; Macmillan Audio (Firm),publisher.;
Read by Lucy Scott."Nina de Gramont's The Christie Affair is a beguiling novel of star-crossed lovers, heartbreak, revenge, and murder-and a brilliant re-imagination of one of the most talked-about unsolved mysteries of the twentieth century. Every story has its secrets. Every mystery has its motives. "A long time ago, in another country, I nearly killed a woman. It's a particular feeling, the urge to murder. It takes over your body so completely, it's like a divine force, grabbing hold of your will, your limbs, your psyche. There's a joy to it. In retrospect, it's frightening, but I daresay in the moment it feels sweet. The way justice feels sweet." The greatest mystery wasn't Agatha Christie's disappearance in those eleven infamous days, it's what she discovered. London, 1925: In a world of townhomes and tennis matches, socialites and shooting parties, Miss Nan O'Dea became Archie Christie's mistress, luring him away from his devoted and well-known wife, Agatha Christie. The question is, why? Why destroy another woman's marriage, why hatch a plot years in the making, and why murder? How was Nan O'Dea so intricately tied to those eleven mysterious days that Agatha Christie went missing?"--
Subjects: Audiobooks.; Biographical fiction.; Historical fiction.; Christie, Agatha, 1890-1976; Adultery; Missing persons; Mistresses; Murder;
Available copies: 1 / Total copies: 1
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An island of suspects / by Bannalec, Jean-Luc,1966-author.; Romanelli, Jamie Searle,translator.; translation of:Bannalec, Jean-Luc,1966-Bretonische Idylle.English.;
"International bestselling author Jean-Luc Bannalec's Commissaire Georges Dupin and his team head to Breton paradise in An Island of Suspects. An August heat wave has all of Brittany in its grasp, and the only chance to cool down for Commissaire Georges Dupin is his daily swim in the ocean. Until one morning his routine is interrupted because a body has been found in the harbor with clear signs of foul play. Patric Provost was from one of the long-established families on the island of Belle-Île, Breton's biggest and most famous island. Provost owned and operated a company dealing in an island delicacy: the famous Belle-Île-sheep. As Bretons say, the sheep season themselves while they're eating, grazing on salty, iodine-rich meadows, full of wild herbs, directly by the ocean. In Dupin's culinary ranking, this lamb comes right behind entrecôte. And that's saying something. Dupin has barely stepped foot on the utopia-like island before it comes to light that Provost was not well liked. And someone was blackmailing him for one million euros, the deadline for payment the night before Provost's body was caught on the buoy. Everyone on the island has a motive. Any one of them could be the killer"--
Subjects: Detective and mystery fiction.; Novels.; Extortion; Islands; Murder; Police;
Available copies: 0 / Total copies: 1
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The self-care solution : a year of becoming happier, healthier, and fitter--one month at a time / by Ashton, Jennifer,1969-author.; Toland, Sarah,author.;
Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there's still room to improve, and with "The Self-Care Solution", she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life. Dr. Ashton becomes both researcher and subject as she focuses on twelve separate challenges. Beginning with a new area of focus each month, she guides you through the struggles she faces, the benefits she experiences, and the science behind why each month's challenge--giving up alcohol, doing more push-ups, adopting an earlier bedtime, limiting technology--can lead to better health. Month by month, Dr. Ashton tackles a different area of wellness with the hope that the lessons she learns and the improved health she experiences will motivate her (and you) to make each change permanent. Throughout, she offers easy-to-comprehend health information about the particular challenge to help you understand its benefits and to stick with it. Whether it's adding cardio or learning how to meditate, Dr. Ashton makes these daily lifestyle choices and changes feel possible--and shows how beneficial a mindful lifestyle can be.
Subjects: Self-care, Health.;
Available copies: 1 / Total copies: 1
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