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Unbothered : the power of choosing joy / by Omarion,1984-author.;
As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves. Organized by three pillars--Spiritual, Mental, and Physical--Unbothered shows how Omarion has centered his life around holistic wellness, detailing the practices he uses including breathing exercises, meditation, yoga, dancing, ancient mantras, and an overall embrace of positivity. Omarion reveals never before shared stories alongside the practices that keep him centered, even through public setbacks that have made headlines. Omarion is not interested in settling scores: these poignant stories are about grace and forgiveness--and about exercising emotional intelligence. Bringing together anecdotes, journal prompts, motivational quotes, mantras, breathing exercises, and black-and-white images that inspire him (like the enso circle from Zen Buddhism), this keepsake guide--in the vein of bestsellers such as It's All in Your Head, Hustle Harder, Hustle Smarter, and Good Vibes, Good Life--offers a new perspective and greater understanding of what it means to have a good life.
Subjects: Biographies.; Self-help publications.; Personal narratives.; Omarion, 1984-; Happiness.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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There are no overachievers : seizing your windows of opportunity to do more than you thought possible / by Biro, Brian D.,author.;
"In an inspiring new motivational book, management consultant and speaking guru Brian Biro describes how we can seize and act upon the Windows of Opportunity that we encounter to transform our lives. In There Are No Overachievers, renown speaker and former U.S. Swimming coach Brian Biro distills a lifetime of lessons on how to be more energized and passionate about work and life by seizing the WOO. A WOO is a Window of Opportunity--a precious, unrepeatable moment that can impact, redirect, and even reshape our lives, once we recognize and choose to seize them. By enhancing our ability to relate to others, increasing our personal energy, fostering greater teamwork, and better partnering with those around us, he shows us how we can create windows of opportunity each and every day that can change our careers and our lives. Organized in a series of short, targeted chapters, There Are No Overachievers encourages us to engage others, overcome our incessant need for approval, and go beyond our limits to deliver breakthrough results. Interweaving personal stories and anecdotes from his life as a top national swimming coach and executive vice president with insights and action steps we can apply to our lives, Biro reveals the secrets to living a rich and dynamic life, and a successful and fulfilling career"--
Subjects: Success.; Success in business.; Self-realization.;
Available copies: 1 / Total copies: 1
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The 16 undeniable laws of communication : apply them and make the most of your message / by Maxwell, John C.,1947-author.;
Includes bibliographical references."It's been said that public speaking is the number one fear of most people, with death being second. "This means," said comedian Jerry Seinfeld, "if you have to be at a funeral, you would rather be in the casket than doing the eulogy." How can you overcome fear or ineffectiveness as a speaker? Learn the Laws of Communication! John C. Maxwell has been a public speaker and motivational teacher for more than fifty years. He is one of only eight people on the planet who have been awarded Toastmaster's Golden Gavel and been inducted into the National Speakers' Association Hall of Fame. In The 16 Undeniable Laws of Communication: Apply Them and Make the Most of Your Message, he shares everything he's learned from a lifetime of communication. Learn how to: Speak from conviction; Prepare your content and yourself for speaking; Find and use your personal and communication strengths; Focus on your audience and connect; Tell better stories; Read the room and create energy and anticipation; Add value to people; Inspire people to take action. Everyone has a message to share. Whether you want to improve your ability to inspire employees, speak at PTA meetings, report to a board of directors, teach students, deliver a sermon, address a small group, speak from a stage, or communicate to an arena full of people, this book can help you."--
Subjects: Self-help publications.; Interpersonal communication.; Oral communication.; Public speaking.;
Available copies: 1 / Total copies: 1
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Just once, no more : on fathers, sons, and who we are until we are no longer / by Foran, Charles,1960-author.;
"In this vulnerable, honest, beautiful memoir, award-winning writer Charles Foran offers a brief and powerful meditation on fathers and sons, love and loss, even as his own father approaches the end of life. Dave Foran was a formidable man of few words, seemingly from a different era than his sensitive, literary son, Charlie. Among other adventures, Dave had lived in the bush, been snow-blinded, hauled a dead body across a frozen lake on a dog sled, dodged a bullet during a bar fight, and gone toe to toe with a bear. Aspects of his life were like tall tales while others were more somber and enigmatic. A decent father to Charlie and his siblings, and a devoted husband to Charlie's mother, Dave was a tough, emotionally distant man, prone to gruff cynicism and a changeable mood. As Charlie writes: "He struggled most days of his life with wounds he could not readily identify, let alone heal ... Not only did my father never get over what had happened to him as a boy, he didn't try. Men usually didn't try back then. And we just had to deal." When Charlie turned 55, his father began a slow and, as it turned out, final decline. And Charlie felt something he'd never imagined before: a mysterious desire to write about his relationship with his father. On the surface, the motivation was to help lift an inchoate burden from his father's shoulders, to reassure him that he was loved. But there was also another, more personal motivation. "Late into the middle of my own lifespan," Charlie writes, "sadness took hold of my being ... I wanted to say so frankly, never mind how glib it sounded, how uncomfortable it made me." In spare, haunting prose, Just Once pulls on these threads--unravelling a fascinating personal story but also revealing its universal context (suggested by the title "Just Once, No More," a quote from a poem by Rilke that applies to all of our brief lives). With its skillful prose, humour, affecting intimacy, and love of life even in the shadow of death and uncertainty, this short but very full book presents a nuanced, moving portrait of a fond but distant father grappling with the end of life as his son acts as witness, solace, and would-be guide while shakily facing his own decline. What story can we tell ourselves and those we love, this memoir asks, to withstand the insecurities of self and the inexorable passage of time?"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Foran, Charles, 1960-; Foran, Dave.; Aging parents; Fathers and sons; Fathers; Parent and adult child;
Available copies: 1 / Total copies: 1
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Dead at first sight / by James, Peter,1948-author.;
Roy Grace, creation of the CWA Diamond Dagger award winning author Peter James, exposes the dark side of the internet in Dead at First Sight.You don't know me, but I thought I knew you ... A man waits at a London airport for Ingrid Ostermann, the love of his life, to arrive. Across the Atlantic, a retired NYPD cop waits in a bar in Florida's Key West for his first date with the lady who is, without question, his soulmate. The two men are about to discover they've been scammed out of almost every penny they have in the world - and that neither women exist. Meanwhile, a wealthy divorcée plunges, in suspicious circumstances, from an apartment block in Munich. In the same week, Detective Superintendent Roy Grace is called to investigate the suicide of a woman in Brighton, that is clearly not what it seems. As his investigations continue, a handsome Brighton motivational speaker comes forward. He's discovered his identity is being used to scam eleven different women, online. The first he knew of it was a phone call from one of them, out of the blue, saying, 'You don't know me, but I thought I knew you'. That woman is now dead. Roy Grace realizes he is looking at the tip of an iceberg. A global empire built on clever, cruel internet scams and the murder of anyone who threatens to expose them.
Subjects: Detective and mystery fiction.; Grace, Roy (Fictitious character); Police;
Available copies: 1 / Total copies: 2
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All You Can Kill [electronic resource] : by Malla, Pasha.aut; cloudLibrary;
White Lotus meets Shaun of the Dead in this absurdist take on the wellness retreat. Our narrator and his accidental companion, K. Sohail, find themselves on an island wellness retreat impersonating the Dhaliwals, who have probably been killed in a helicopter crash. After being welcomed by Jerome the robot, the intrepid imposters eagerly partake of the all-you-stomach buffet, the motivational speechifyings of self-help guru Brad Beard, and Professor Sayer's uncomfortably erotic couples counselling. But things quickly take an ominous turn when an excursion to a nearby deserted village reveals a guillotine and a haunted chapel. And then one of the retreaters is murdered and the real Dhaliwals show up. Accusations, counter-accusations, and counter-counter-accusations are made, until the whole retreat is caught up in a bizarre trial. In All You Can Kill, Pasha Malla, with his inimitable absurdist style, collides horror and humour into an utterly unforgettable satire. "Smart, hilarious, original, All You Can Kill is a feverish, one-of-a-kind, unhinged journey into the absurd shams of modern life. No one writes satire, or anything else, like Pasha Malla." – Iain Reid, author of We Spread "Malla is a fabulously gifted writer." – Publishers Weekly "I don’t really know how Malla gets away with what he does … but it is astounding to watch him do it." – The Rumpus
Subjects: Electronic books.; Black Humor; Satire; Absurdist;
© 2024., Coach House Books,
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Shadow in the glass / by Hilliard, M. E.,author.;
Librarian Greer Hogan is on hand to celebrate her old friend Sarah Whitaker's nuptials at the Whitaker summer home on beautiful Mirror Lake, just outside the upstate New York village of Lake Placid. But Greer has an ulterior motive--to gather information that could reopen the investigation into her husband's murder, a crime for which she believes an innocent man went to prison. Her plans come to a shuddering halt when a wedding guest goes missing and turns up dead in the lake. The guest, Brittany Miles, was an employee of the Whitaker family whom Sarah had long suspected was up to no good at work. The police have no leads, but Greer--an avid reader of crime fiction who possesses an uncanny knack for deduction--begins her own investigation. She learns that the victim was seen with a mystery man right before she disappeared. Then the autopsy reveals that she didn't drown in the lake after all, but in the reflecting pool in the Whitaker garden. The suspect list is as long as the guest list itself, with no apparent motive. Now, Greer must rely on the wisdom of her favorite fictional detectives to tease out truth from lies--and keep herself out of the killer's sights.
Subjects: Detective and mystery fiction.; Novels.; Murder; Women librarians;
Available copies: 1 / Total copies: 1
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Comedy comedy comedy drama : a memoir / by Odenkirk, Bob,1962-author.;
"Bob Odenkirk's career is inexplicable. And yet he will try like hell to explain it here, because that is what memoirs are for. Charting a "Homeric" decades-long "Odyssey" from his origins in the seedy comedy clubs of Chicago all the way to a dramatic career that is baffling to his friends, it's almost like there are two or three Bob Odenkirks ... but there is just one and one is enough, frankly. Bob embraced a life in comedy after a chance meeting with Second City's legendary Del Close, which eventually led to a job as a writer at SNL. As he weathered the beast that is live comedy, he stashed away the secrets of sketch writing-employing them in the immortal "Motivational Speaker" sketch for his friend Chris Farley, honing them on The Ben Stiller Show, and perfecting them on Mr. Show With Bob and David, which inspired an entire generation of comedy writers and stars. Then his career met the hope-dashing machine that is Hollywood development. But when all hope was lost for the umpteenth time, Bob was more astonished than anyone to find himself on Breaking Bad. His embrace of this strange new world of dramatic acting led him to working with Steven Spielberg, Alexander Payne, and Greta Gerwig, until finally re-re-inventing himself as a bona-fide worldwide action star for reasons that even he does not fully grasp! Read this and do your own psychoanalysis-it's fun!"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Odenkirk, Bob, 1962-; Actors; Comedians; Television comedy writers; Television producers and directors;
Available copies: 1 / Total copies: 1
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Metabolism revolution : lose 14 pounds in 14 days and keep it off for life / by Pomroy, Haylie,author.; Adamson, Eve,author.;
"Lose 14 pounds in 14 days--harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet. The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It's time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you. Bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental "food as medicine" techniques, she's created the Metabolism Revolution diet, which strategically manipulates macronutrients to speed the body's metabolic rate, a guaranteed way to kick start a stalled metabolism. Following the Metabolism Revolution plan, you will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great--all while losing weight quickly and keeping it off for life. Backed by the latest science, Haylie's new program, her easiest to follow and most powerful one yet, allows you to determine your body's "metabolic intervention score" and create a customized plan to achieve healthy, rapid weight loss. Complete with meal maps, shopping lists, and more than sixty fabulous recipes, Metabolism Revolution is the proven way to quickly and deliciously drop the weight and leave you slimmer, healthier, and more energetic than ever"--
Subjects: Metabolism; Reducing diets; Weight loss.;
Available copies: 1 / Total copies: 1
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All that is mine I carry with me : a novel / by Landay, William,author.;
"Three grown siblings confront their father's role in their mother's disappearance in this arresting novel from the New York Times bestselling author of Defending Jacob. Jane Larkin disappeared without a trace in November 1976. When ten-year-old Miranda arrives home from school that autumn afternoon, finding her mother's pocketbook in its usual spot in the front hall, she assumes her mother will be back any minute. But as the hours tick by, alone in the house, Miranda becomes filled with a steady certainty that her mother will never come home again. In the absence of other leads, detectives quickly turn their suspicions toward Jane's husband, Daniel. A criminal defense attorney, Dan would know a thing or two about how to stay one step ahead of investigators. Indeed, no evidence is ever found. But nor is any real possible motive. And so Miranda and her two older brothers, Jeff and Alex, are left in limbo, to be raised by the man who may or may not have murdered their mother. Over the years, as the case grows colder, each makes their own uneasy peace with the situation. Until one day, when they are all grown-and a body is found. Suddenly, the investigation is reinvigorated, and everyone has to choose a side in a confrontation they have long avoided. Once lines are drawn, there is no going back. Untangling a web of family secrets, compelling motives, and long-held grudges, William Landay masterfully grapples with a tantalizing case, calling into question the most basic of morals: How deep should family loyalty run? What do we owe to the dead? And what happens when the search for the truth could cost everything?"--
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Family secrets; Fathers; Missing persons; Revenge; Siblings;
Available copies: 1 / Total copies: 1
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