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The Forever Strong PLAYBOOK : A Six-Week, Science-Based Plan to Sharpen Your Mind, Strengthen Your Body, and Get Healthy at Any Age. by Lyon, Gabrielle.;
'The Forever Strong Playbook' is the ultimate longevity playbook, filled with easy-to-implement, trackable strategies on how to eat, how to move, how to recover, and how to think to help you burn fat, fight heart disease, reverse diabetes, stay sharp, build muscle, and boost energy. From the author of 'Forever Strong' (9781668007877).Library Bound Incorporated
Subjects: HEALTH & FITNESS / Diet & Nutrition / General; HEALTH & FITNESS / Healthy Living; HEALTH & FITNESS / Longevity;
Available copies: 0 / Total copies: 1
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The Inside Scouts help the strong cheetah / by Ruths, Mitali Banerjee.; Mahaney, Francesca.;
Viv and Sanjay are the Inside Scouts! Together, they help animals. They have a cool superpower -- they can shrink super small. A cheetah got a cramp in her leg while she was running. Now she can't move her leg. The Inside Scouts put on their super-suits, grab their tools, and get really small! They go inside the cheetah's leg to stop the cramp. And they work together to help her muscle relax!
Subjects: Readers (Publications); Cheetah; Anatomy; Ability;
Available copies: 2 / Total copies: 2
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All chained up / by Jordan, Sophie.;
Some men come with a built-in warning label. Knox Callaghan is one of them. Danger radiates from every lean, muscled inch of him, and his deep blue eyes seem to see right through to Briar Davis's most secret fantasies. But there's one major problem: Briar is a nurse volunteering at the local prison, and Knox is an inmate who should be off-limits in every way.LSC
Subjects: Love stories.; Nurses; Ex-convicts;
Available copies: 1 / Total copies: 1
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Total Body Strength Training for Women Over 50. by Freytag, Chris,actor.; Cameranesi, Sam,actor.; Hawkins, Shelley,actor.; Putz, Tara,actor.; Get Healthy U TV (Firm),dst; Kanopy (Firm),dst;
Chris Freytag, Sam Cameranesi, Shelley Hawkins, Tara PutzOriginally produced by Get Healthy U TV in 2021.This collection of workouts is geared towards helping women over 50 regain or continue to increase strength. Our trainers will coach you on form and motivate you to work to fatigue. This well-rounded strength training program combines great muscle building workouts, while still incorporating cardio and core work that will give you everything you need to get a fresh regimen going.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Instructional films.; Documentary films.; Women--Health and hygiene.; Exercise.; Physical fitness.;
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Scooby-Doo! [videorecording] : field of screams / by Hanna-Barbera Productions,production company.; Turner Entertainment Co,production company.; Warner Home Video (Firm),publisher.;
Scooby-Doo, Shaggy, Fred, Daphne and Velma take in a game of soccer, but panic strikes when a mythical beast appears and threatens to end the game.Canadian Home Video Rating: G.DVD ; full screen presentation ; Dolby Digital mono.
Subjects: Children's television programs.; Animated television programs.; Video recordings for the hearing impaired.; Scooby-Doo (Fictitious character); Soccer; Supernatural; Paranormal fiction.; Monsters;
For private home use only.
Available copies: 0 / Total copies: 1
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At-Home Barre. by Hawkins, Shelley,actor.; Get Healthy U TV (Firm),dst; Kanopy (Firm),dst;
Shelley HawkinsOriginally produced by Get Healthy U TV in 2021.Barre focuses on low-impact, high-intensity movements designed to strengthen the core and tone common “trouble areas” like the thighs, glutes, and arms. Barre workouts help you build lean muscle while sweating it out! Our trainers will bring this boutique experience to life for you right at home, mixing in some large, compound movements to raise your heart rate while we continue to build strength!Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Dance.; Arts.; Physical education and training.; Instructional films.; Documentary films.; Exercise.; Physical fitness.;
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Round and round the garden / by Kubler, Annie,1960-;
"This award winning series has been specifically designed for babies. A great introduction to books through well-known nursery rhymes and interactive text. Singing songs and rhymes is the perfect way to bond with your baby and share quality time. It also aids language development by introducing them to the natural sounds and patterns of speech. Combining these with actions also stimulates the brain and helps muscle development."--Publisher website.LSC
Subjects: Teddy bears; Gardens; Rhyming games; Finger play; Nursery rhymes.; Children's songs;
Available copies: 1 / Total copies: 1
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Camino ghosts / by Grisham, John,author.;
On Camino Island, popular bookseller Bruce Cable tells Mercer Mann an irresistible tale that might be her next novel. A giant resort developer is using its political muscle and deep pockets to claim ownership of a deserted island between Florida and Georgia. Only the last living inhabitant of the island, Lovely Jackson, stands in its way. What the developer doesn't know is that the island has a remarkable history, and locals believe it is cursed ... and the past is never the past ... --
Subjects: Thrillers (Fiction); Novels.; Antiquarian booksellers; Blessing and cursing; Booksellers and bookselling; Bookstores; Islands; Novelists; Real estate developers; Resorts;
Available copies: 1 / Total copies: 3
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Mayans M.C. [videorecording] / by Sutter, Kurt,screenwriter,creator.; Pardo, J. D.,actor.; Cardenas, Clayton,actor.; Irby, Michael,actor.; Trujillo, Raoul,actor.; Cabral, Richard,1984-actor.; Bolger, Sarah,1991-actor.; Jaramillo, Antonio,1964-actor.; Olmos, Edward James,actor.; FX Productions,production company.; Twentieth Century Fox Home Entertainment, Inc.,publisher.;
J. D. Pardo, Clayton Cardenas, Michael Irby, Raoul Max Trujillo, Richard Cabral, Sarah Bolger, Antonio Jaramillo, Danny Pino, Edward James Olmos, Carla Baratta.Kurt Sutter's much-anticipated spin-off/follow-up to "Sons of Anarchy" for FX puts its focus on SAMCRO's bitterest rivals, the border-riding, cartel muscle-providing Mayans motorcycle club. While prospect ex-con Ezekiel "EZ" Reyes (J.D. Pardo) is vouched for by his full patch brother Angel (Clayton Cardenas), the gang and their cartel allies are leery of his true agenda.Canadian Home Video Rating: 14A.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for the hearing impaired.; Fiction television programs.; Television programs.; Motorcycle clubs; Hispanic Americans; Motorcycle gangs; Motorcyclists; Criminals;
For private home use only.
Available copies: 1 / Total copies: 1
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Camino ghosts [text (large print)] / by Grisham, John,author.;
On Camino Island, popular bookseller Bruce Cable tells Mercer Mann an irresistible tale that might be her next novel. A giant resort developer is using its political muscle and deep pockets to claim ownership of a deserted island between Florida and Georgia. Only the last living inhabitant of the island, Lovely Jackson, stands in its way. What the developer doesn't know is that the island has a remarkable history, and locals believe it is cursed ... and the past is never the past ... --
Subjects: Thrillers (Fiction); Large print books.; Novels.; Antiquarian booksellers; Blessing and cursing; Booksellers and bookselling; Bookstores; Islands; Novelists; Real estate developers; Resorts;
Available copies: 1 / Total copies: 1
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Results 41 to 50 of 137 | « previous |