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Food without fear : identify, prevent, and treat food allergies, intolerances, and sensitivities / by Gupta, Ruchi(Ruchi S.),author.; Loberg, Kristin,author.;
Includes bibliographical references and index."A world-renowned researcher and physician offers the first book to identify the entire spectrum of food-related health conditions, from allergy to sensitivity, and what we can do about it. Allergies are an epidemic--but they don't have to be. Every day, more than five hundred people in the US go to the emergency room following a bad allergic reaction to food; 1 in 10 people have food allergies--and they are acute, alarming, and can be life-threatening. These are just a few of the statistics that prove what most of us know anecdotally: food allergies are on the rise. But allergy itself is just the tip of the iceberg--and it's not just a problem for kids: there is a whole spectrum of food-related conditions, including sensitivities, intolerances, and challenges. 1 in 5 people have food intolerances or sensitivities, and while these can be debilitating, they are chronic and can also be life-threatening in the long-term. Additionally, there are several autoimmune disorders that can masquerade as allergic disease. This means a lot of confusion, potential misdiagnoses, and incorrect or poor care. But there is good news: Dr. Ruchi Gupta is on the front lines of this epidemic; in her first book, she shares revolutionary research from her lab to address the entire spectrum of food-related health conditions. This panoramic view of food challenges empowers readers, arming them with the info to ask the right questions and get a proper diagnosis. From debunking common myths (an allergy and an intolerance aren't the same thing--and both can have life-threatening effects) to understanding masqueraders, to learning about triggers (including environmental factors), Dr. Gupta tells you all you need to know. Using a framework of identify, empower, manage, prevent, and treat, Food Without Fear offers hope and help to the millions of people who are affected. Food doesn't have to be an enemy"--
Subjects: Food allergy.; Food allergy; Food allergy; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Whatever ... love is love : questioning the labels we give ourselves / by Bello, Maria,1967-;
Includes bibliographical references.The acclaimed actress and dedicated activist shares her personal journey of discovery, and destroys outdated ideas about partnership, love and family that will resonate with anyone in an unconventional life situation. Actress and activist Maria Bello made waves with her essay, Coming Out as a Modern Family, in the New York Times popular Modern Love column, in which she recalled telling her son that she had fallen in love with her best friend, a woman--and her relief at his easy and immediate acceptance with the phrase Whatever Mom, love is love. She made a compelling argument about the fluidity of partnerships, and how families today come in a myriad of designs. In her first book, Bello broadens her insights as she examines the idea of partnership in every woman's life, and her own. She examines the myths that so many of us believe about partnership--that the partnership begins when the sex begins, that partnerships are static, that you have to love yourself before you can be loved, and turns them on their heads. Bello explores how many different relationships--romantic, platonic, spiritual, familial, educational--helped define her life. She encourages women to realize that the only labels we have are the ones we put on ourselves, and the best, happiest partnerships are the ones that make your life better, even if they don't fit the mold of typical. Throughout this powerful and engaging read, Bello shares intimate stories and lessons on how she has come to discover her happiest self, accept who she is, and live honestly and freely, and tells the stories of those who came to her after her Times' columns, grateful that someone gave voice to their life choices. Love is Love is not a memoir about an actress. It is a frank, raw, and honest book about the way every woman questions the roles she plays in love, work, and life, filled with wisdom, questions, and insights relevant to us all.
Subjects: Bello, Maria, 1967-; Actresses; Families; Lesbians;
Available copies: 1 / Total copies: 1
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Tupac Shakur : the authorized biography / by Robinson, Staci,author.;
Includes bibliographical references and index."The first and only Estate-authorized biography of the legendary artist, Tupac Shakur, a moving exploration of his life and powerful legacy, fully illustrated with photos, mementos, handwritten poetry, musings, and more. Tupac Shakur is one of the greatest and most controversial artists of all time. More than a quarter of a century after his tragic death in 1996 at the age of just twenty-five, he continues to be one of the most misunderstood, complicated and prolific figures in modern history. Tupac's unapologetic lyrics, for which he was villainized by many at the time, read in these pages as prophecy. His cry of outrage in a country that repeatedly told Black men and women that their lives did not matter, continues to inspire his fans around the world. In Tupac Shakur, author and screenwriter Staci Robinson--who knew Tupac as a young man and who was entrusted by his mother, Afeni Shakur, to write his biography--peels back the myths and unpacks the complexities that have shadowed Tupac's existence. With exclusive access to his private notebooks, letters, unpublished lyrics and uncensored conversations with those who knew and loved him best, Robinson tells a powerful story of a life defined by politics and art, and a man driven by equal parts brilliance and impulsiveness. It is a story of a mother and son bound together by a love for each other and for their people, and the relationship that endured through their darkest times. It is a political story that begins in the whirlwind of the 60's Civil Rights Movement, and takes you through a young artist's awakening to rage and purpose in the nineties era of Rodney King. It is a story of dizzying success and its devastating consequences. And, of course, it is the story of his music, his timeless message that will never die as it continues to touch and inspire past, present and future generations"--
Subjects: Biographies.; Shakur, Tupac, 1971-1996.; Rap musicians;
Available copies: 1 / Total copies: 1
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Hemingway [videorecording] / by Burns, Ken,1953-television director,television producer.; Novick, Lynn,television director,television producer.; Ward, Geoffrey C.,screenwriter.; Botstein, Sarah,1972-television producer.; Coyote, Peter,narrator.; Daniels, Jeff,1955-voice actor.; Russell, Keri,1976-voice actor.; Clarkson, Patricia,voice actor.; Quay, Dave,voice actor.; Gilliatt, Olivia,voice actor.; Parker, Mary-Louise,voice actor.; Streep, Meryl,voice actor.; Morton, Joe,1947-voice actor.; Lucas, Josh,voice actor.; Hill, Arlo,voice actor.; Florentine Films,production company.; Public Broadcasting Service (U.S.),broadcaster,publisher.; PBS Distribution (Firm),distributor.;
Cinematographers, Christopher Loren Ewers, Buddy Squires ; editors, Erik Ewers, Ryan Gifford, Margaret Shepardson-Legere, Cat Harris ; music, Johnny Gandelsman, David Cieri.Narrator, Peter Coyote; voice of Ernest Hemingway, Jeff Daniels; other voices, Keri Russell, Patricia Clarkson, Dave Quay, Olivia Gilliatt, Mary-Louise Parker, Meryl Streep, Joe Morton, Josh Lucas, Arlo Hill.Examine the visionary work and turbulent life of one of the greatest and most influential American writers: Ernest Hemingway. Intimate and insightful, the series weaves together Hemingway's biography with excerpts from his work. The film penetrates the myth of Hemingway to reveal a deeply troubled and ultimately tragic figure.E.Closed-captioned for the hearing impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; 5.1 surround, 2.0 stereophonic.
Subjects: Video recordings for the hearing impaired.; Nonfiction television programs.; Documentary television programs.; Biographical television programs.; Hemingway, Ernest, 1899-1961.; Authors, American;
For private home use only.
Available copies: 1 / Total copies: 1
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Scattered Minds The Origins and Healing of Attention Deficit Disorder [electronic resource] : by MD, Gabor Maté.aut; Maté, Daniel.nrt; CloudLibrary;
INTERNATIONAL BESTSELLER • The breakthrough guide to understanding, treating, and healing attention deficit disorder, from renowned mental health expert and speaker, Dr. Gabor Maté. With a new preface by the author. From the bestselling author of When the Body Says No and The Myth of Normal, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition. In it, Maté, who himself is diagnosed with ADD: • Demonstrates that the condition is not a genetic "illness" but a response to environmental stress, and how "distractibility" is the psychological product of life experience; • Explains how ADD/ADHD can arise when circuits in the brain whose job is emotional self-regulation and attention control can fail to develop in infancy—and why; • Allows parents to understand what makes their children with ADD/ADHD tick, and helps adults with ADD/ADHD gain insights into their emotions and behaviours; • Expresses optimism about neurological development even in adulthood; • Presents a program of how to promote this development in both children and adults …and much more. Maté gives voice to the painful realities of ADD/ADHD and its effect on children as well as on careers and social paths in adults. Moving beyond "genetic risk," he focuses on the things we can control: changes in environment, family dynamics, and parenting choices. He draws heavily on his own experience with the disorder, as someone diagnosed with ADD and as the parent of three diagnosed children. Providing a thorough overview of ADD/ADHD and its treatments, Scattered Minds is essential and life-changing reading for parents and the millions of diagnosed adults in North America today.
Subjects: Audiobooks.; Attention-Deficit Disorder (ADD-ADHD); Self-Management; Attention Deficit Disorder (ADD-ADHD);
© 2023., Penguin Random House,
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Girls and their monsters : the Genain quadruplets and the making of madness in America / by Farley, Audrey Clare,author.;
Includes bibliographical references."In 1954, researchers at the newly formed National Institute of Mental Health set out to study the genetics of schizophrenia. When they got word that four 24-year-old identical quadruplets in Lansing, Michigan, had all been diagnosed with the mental illness, they could hardly believe their ears. Here was incontrovertible proof of hereditary transmission and, thus, a chance to bring international fame to their fledgling institution. The case of the pseudonymous Genain quadruplets, they soon found, was hardly so straightforward. Contrary to fawning media portrayals of a picture-perfect Christian family, the sisters had endured the stuff of nightmares. Behind closed doors, their parents had taken shocking measures to preserve their innocence while sowing fears of sex and the outside world. In public, the quadruplets were treated as communal property, as townsfolk and members of the press had long ago projected their own paranoid fantasies about the rapidly diversifying American landscape onto the fair-skinned, ribbon-wearing quartet who danced and sang about Christopher Columbus. Even as the sisters' erratic behaviors became impossible to ignore and the NIMH whisked the women off for study, their sterling image did not falter. Girls and Their Monsters chronicles the extraordinary lives of the quadruplets and the lead psychologist who studied them, asking questions that speak directly to our times: How do delusions come to take root, both in individuals and in nations? Why does society profess to be "saving the children" when it readily exploits them? What are the authoritarian ends of innocence myths? And how do people, particularly those with serious mental illness, go on after enduring the unspeakable? Can the unbreakable bonds of sisterhood help the deeply wounded heal?"--
Subjects: Biographies.; Personal narratives.; Mental health; Quadruplets; Schizophrenia;
Available copies: 1 / Total copies: 1
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Dinosaurs at the dinner party : how an eccentric group of Victorians discovered prehistoric creatures and accidentally upended the world / by Dolnick, Edward,1952-author.;
Includes bibliographical references and index."In the early 1800s the world was a safe and cozy place. But then a twelve-year-old farm boy in Massachusetts stumbled on a row of fossilized three-toed footprints the size of dinner plates-the first dinosaur tracks ever found. Soon, in England, Victorians unearthed enormous bones-bones that reached as high as a man's head. No one had ever seen such things. Outside of myths and fairy tales, no one had even imagined that creatures like three-toed giants had once lumbered across the land. And if anyone had somehow conjured up such a scene, they would never have imagined that all those animals could have vanished, hundreds of millions years ago. The thought of sudden, arbitrary disappearance from life was unnerving and forced the Victorians to rethink everything they knew about the world. Now, in Dinosaurs at the Dinner Party, celebrated storyteller and historian Edward Dolnick leads us through a compelling true adventure as the paleontologists of the first half of the 19th century puzzled their way through the fossil record to create the story of dinosaurs we know today. The tale begins with Mary Anning, a poor, uneducated woman who had a sixth sense for finding fossils buried deep inside cliffs; and moves to a brilliant, eccentric geologist named William Buckland, a kind of Doctor Doolittle on a mission to eat his way through the entire animal kingdom; and then on to Richard Owen, the most respected and the most despised scientist of his generation. Entertaining, erudite, and featuring an unconventional cast of characters, Dinosaurs at the Dinner Party tells the story of how the accidental discovery of prehistoric creatures upended humanity's understanding of the world and their place in it, and how a group of paleontologists worked to bring it back into focus again"--
Subjects: Dinosaurs; Paleontologists; Paleontology;
Available copies: 1 / Total copies: 1
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How to change your mind : what the new science of psychedelics teaches us about consciousness, dying, addiction, depression, and transcendence / by Pollan, Michael,1955-author.;
Includes bibliographical references and index."A brilliant and brave investigation by Michael Pollan, author of five New York Times best sellers, into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences. When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into the experience of various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both struggle and beauty, we can do our best to be fully present and find meaning in our lives"--
Subjects: Biographies.; Pollan, Michael, 1955-; Hallucinogenic drugs; Psychotherapy patients;
Available copies: 1 / Total copies: 1
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Bruce Lee : a life / by Polly, Matthew,author.;
Includes bibliographical references and index."The most authoritative biography--featuring dozens of rarely seen photographs--of film legend Bruce Lee, who made martial arts a global phenomenon, bridged the divide between Eastern and Western cultures, and smashed long-held stereotypes of Asians and Asian-Americans. Forty-five years after Bruce Lee's sudden death at age thirty-two, journalist and bestselling author Matthew Polly has written the definitive account of Lee's life. It's also one of the only accounts; incredibly, there has never been an authoritative biography of Lee. Following a decade of research that included conducting more than one hundred interviews with Lee's family, friends, business associates, and even the actress in whose bed Lee died, Polly has constructed a complex, humane portrait of the icon. Polly explores Lee's early years as a child star in Hong Kong cinema; his actor father's struggles with opium addiction and how that turned Bruce into a troublemaking teenager who was kicked out of high school and eventually sent to America to shape up; his beginnings as a martial arts teacher, eventually becoming personal instructor to movie stars like James Coburn and Steve McQueen; his struggles as an Asian-American actor in Hollywood and frustration seeing role after role he auditioned for go to a white actors in eye makeup; his eventual triumph as a leading man; his challenges juggling a sky-rocketing career with his duties as a father and husband; and his shocking end that to this day is still shrouded in mystery. Polly breaks down the myths surrounding Bruce Lee and argues that, contrary to popular belief, he was an ambitious actor who was obsessed with the martial arts--not a kung-fu guru who just so happened to make a couple of movies. This is an honest, revealing look at an impressive yet imperfect man whose personal story was even more entertaining and inspiring than any fictional role he played onscreen"--
Subjects: Biographies.; Lee, Bruce, 1940-1973.; Actors; Martial artists;
Available copies: 1 / Total copies: 1
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Malady of the mind : schizophrenia and the path to prevention / by Lieberman, Jeffrey A.,1948-author.;
Includes bibliographical references and index."This brilliant portait of schizophrenia--the most malignant and least understood mental illness--by renowned psychiatrist Jeffrey Lieberman, Chair of Columbia's legendary Psychiatry department, interweaves cultural and scientific history with dramatic patient portraits and clinical experiences to impart a revolutionary message of hope: that for the first time in human history, schizophrenia can not just be effectively treated, but even prevented. Of the many myths and misconceptions that have historically obscured our understanding of schizophrenia, the most pernicious is that there is no effective treatment or cure. The reality couldn't be more different: the truth is that today's treatments have the potential to be game-changing--and often lifesaving. In this rigorously researched, deeply compelling biography of schizophrenia, Dr. Jeffrey Lieberman draws on his four-decade career to tell the story of the past, present, and future of this historically dreaded, often disabling illness. From his vantage point at the pinnacle of academic psychiatry, informed by extensive research experience and clinical care of thousands of patients, Dr. Lieberman describes how the complexity of the brain, the checkered history of psychiatric medicine, and centuries of stigma combined with misguided legislation and health care policies have impeded scientific and clinical progress. And yet, there is hope: by offering evidence-based treatments that combine medication with psychosocial services, doctors are now able to effectively treat schizophrenia. Even more auspiciously, early detection and intervention before the onset of psychotic symptoms can--thanks to decades of scientific work--not only suppress symptoms but also effectively prevent the outbreak of this disorder. A must-read for fans of psychological histories and anyone whose life has been affected by schizophrenia, this revelatory work offers a comprehensive scientific portrait, crucial insights, and, most importantly, hope for those afflicted"--
Subjects: Schizophrenia; Schizophrenia; Schizophrenia;
Available copies: 1 / Total copies: 1
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