Search:

Alphabet soup : the essential guide to LGBTQ2+ inclusion at work / by Bach, Michael,1971-author.;
Includes bibliographical references.In this myth-busting follow-up to his bestseller, Birds of All Feathers, diversity and inclusion expert Michael Bach hands you a road map for creating inclusive spaces for people who don't fit squarely into the "straight" and "cis" box. (Don't worry if you're already lost; by the time you've finished this book, you'll know exactly LGBTQ2+ means--and a whole lot more.) With his trademark with and humor, Bach takes you through the basics of sexuality, gender identity, and gender expression (yes, they're different things, and it matters); how to turn your space into a Safe Space; how to create and properly enforce a workplace Code of Conduct; and how to grab a piece of the fabulous "pink dollar" (worth more than $1 trillion dollars annually in the Canada and US alone!). A must-read for leaders, HR professionals, CEOs, and managers of all levels, Alphabet Soup is a critical guide to creating a truly inclusive space for all.
Subjects: Diversity in the workplace.; Personnel management.; Sexual minorities;
Available copies: 1 / Total copies: 1
unAPI

JFK Jr. : an intimate oral biography / by Terenzio, RoseMarie,author.; McNeil, Liz,author.; Hubbard, Kim,editor.;
"The first oral biography of John F. Kennedy Jr. is an extraordinarily intimate, comprehensive look at the real man behind the myth. Sharing never-before-told stories and insights, his closest friends, confidantes, lovers, classmates, teachers, and colleagues paint a vivid portrait of one of the most beloved figures of the 20th century, revealing how the boy who saluted became the man America came to know and love who still captures public imagination twenty-five years after his tragic death. Born into the spotlight, John F. Kennedy Jr. lived a short but remarkable life filled with expectation, ambition, family pressures, love, and tragedy. JFK Jr. dives deep into his complicated psyche and explores the what-ifs, illuminating both the cultural and political moment he inhabited and the way this son of a president, so full of promise and possibility, embodied America's most cherished hopes"--
Subjects: Biographies.; Kennedy, John F., Jr., 1960-1999; Kennedy, John F., Jr., 1960-1999; Terenzio, RoseMarie; Celebrities; Children of presidents;
Available copies: 1 / Total copies: 1
unAPI

Change your diet, change your mind : a powerful plan to improve mood, overcome anxiety, and protect memory for a lifetime of optimal mental health / by Ede, Georgia,author.;
Includes bibliographical references and index."We are in the midst of a global mental health crisis: -More than one in six American adults now take psychiatric medication. -The prevalence of Alzheimer's disease is expected to triple by 2050. -Depression is now the number one cause of disability in the world. -The COVID-19 pandemic has quadrupled reports of anxiety and depression. Although medications may ease suffering for some, in Change Your Diet, Change Your Mind, Dr. Georgia Ede argues that the most powerful way to change brain chemistry is with food, because what we eat is where our brain's chemicals come from. For years, we've been told the way to protect our brains is through superfoods and supplements-we top our oatmeal with blueberries, choose plant-based patties over hamburgers, and wash down handfuls of supplements with green smoothies. But the science says: not only do these strategies fail people, but they can also work against them. The truth about brain food is that meat is not dangerous, vegan diets are not healthier, and antioxidants will not help you. In this provocative, illuminating book, Dr. Ede explains why everything we think we know about eating for neurological psychological well-being is wrong. Most of what we accept as true is based on studies that take an "outside-in" approach, making associations between healthy people and what they eat. In her book, Dr. Ede takes an inside-out stance, drawing on a range of disciplines like biochemistry, neuroscience, and botany to explain why a ketogenic diet combined with "kinder, gentler plant foods" is the best way to nourish, protect, and energize the brain"--
Subjects: Recipes.; Mental health; Mood (Psychology); Nutrition;
Available copies: 1 / Total copies: 1
unAPI

In my remaining years / by Grae, Jean,author.;
"A collection of darkly humorous, intensely personal essays by cult fave and multi-hyphenate artist Jean Grae In My Remaining Years, by creative juggernaut Jean Grae, debunks the myth that coming-of-age narratives should be reserved for the kids, providing a much-needed rallying cry for those of us still trying to figure it out in our forties. These laugh-out-loud essays cover everything from aging gracefully (with and without botox), what happens when you look for community and almost start a cult, befriending childhood demons (Hi Mumm-ra!), gender fluidity in middle age, the cost of being too fabulous, and the various gymnastics we do to avoid becoming our parents, taking us from her childhood in 1980s New York City to present-day Baltimore. In these pages, Jean captures magic in a bottle, distilling the feeling of hanging out with your smartest, funniest, and most brutally honest best friend"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Grae, Jean.; Rap musicians;
Available copies: 1 / Total copies: 1
unAPI

Banel & Adama. by Sy, Ramata-Toulaye,film director.; Racine, Binta,actor.; Mane, Khady,actor.; Diallo, Mamadou,actor.; Sow, Moussa,actor.; Kino Lorber (Firm),dst; Kanopy (Firm),dst;
Binta Racine Sy, Khady Mane, Mamadou Diallo, Moussa SowOriginally produced by Kino Lorber in 2024.Banel and Adama are fiercely in love. The young married couple lives in a remote village in northern Senegal. For them, nothing else exists except each other. But for the rest of their tight-knit village, duty dictates that Adama soon accept the role of chief. The two lovers have their own plans… until something in the air changes. The rains do not come, the cattle begin to die, the men leave. The curse weighs on Adama's sense of duty, and the chasm between them drives Banel into a feverish, mystical chaos.A rare debut feature that premiered in competition at the Cannes Film Festival, and Senegal's official submission to the 96th Academy Awards®, BANEL & ADAMA is a lush and lyrical West African dreamscape, a tragic romance that soars to the heights of longing and descends deep into the realm of myth as it sets its protagonists' perfect everlasting love on a collision course with their community’s traditions.Mode of access: World Wide Web.
Subjects: Feature films.; Foreign films.; Motion pictures.; Drama.; Romance.;
unAPI

The urban bestiary : encountering the everyday wild / by Haupt, Lyanda Lynn.;
Includes bibliographical references and index.The Bestiary's Bestiary : A Note on Process -- Part I. Entering the Bestiary -- A New Nature, a New Bestiary -- The Lost Art of Urban Tracking -- Part II. The Furred Coyote -- Mole -- Raccoon -- Opossum -- Squirrel (and Rat) -- Black Bear and Cougar -- Part III. The Feathered Bird -- Starling, House Sparrow, Pigeon -- Chickadee -- Crow -- Hawk and Owl -- Chicken -- Part IV. The Branching and the Rooted Tree -- Human."From the bestselling author of Crow Planet, a compelling journey into the secret lives of the wild animals at our back door. In The Urban Bestiary, acclaimed nature writer Lyanda Lynn Haupt journeys into the heart of the everyday wild, where coyotes, raccoons, chickens, hawks, and humans live in closer proximity than ever before. Haupt's observations bring compelling new questions to light: Whose 'home' is this? Where does the wild end and the city begin? And what difference does it make to us as humans living our everyday lives? In this wholly original blend of science, story, myth, and memoir, Haupt draws us into the secret world of the wild creatures that dwell among us in our urban neighborhoods, whether we are aware of them or not. With beautiful illustrations and practical sidebars on everything from animal tracking to opossum removal, The Urban Bestiary is a lyrical book that awakens wonder, delight, and respect for the urban wild, and our place within it"--Provided by publisher.
Subjects: Human-animal relationships; Philosophy of nature.; Urban animals; Urban animals; Wildlife watching;
Available copies: 1 / Total copies: 1
unAPI

Daring greatly : how the courage to be vulnerable transforms the way we live, love, parent, and lead / by Brown, Brené,author.;
Includes bibliographical references and index."Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable, or to dare greatly. Based on twelve years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage. In a world where "never enough" dominates and feeling afraid has become second nature, vulnerability is subversive, uncomfortable, even a little dangerous sometimes. Without question, putting ourselves out there invites a far greater risk of being criticized or feeling hurt. But Brené Brown explains that when we shut ourselves off from vulnerability, we distance ourselves from the experiences that bring purpose and meaning to our lives, and that nothing is as dangerous, uncomfortable, or hurtful as standing on the outside looking in and wondering what it would be like if we had the courage to step into the arena. Daring Greatly is a practice and a powerful new vision for letting ourselves be seen." --Page 4 of cover.
Subjects: Assertiveness (Psychology); Courage.; Risk.;
Available copies: 1 / Total copies: 1
unAPI

The library of shadows / by Moore, Rachel,author.;
"Radcliffe Prep. The third most haunted school in the country, where a student disappearance isn't uncommon and no one dares stay in the library after dark. And Este Logano enrolls with the hopes of finding her dead father. Not literally, of course. She doesn't believe in ghosts. Going to her dad's school just seems like her best hope at figuring out who he was. But then Este meets Mateo, who is maybe-probably-definitely-a real ghost. And an annoying one at that. When Mateo frames Este for the theft of a rare book from the library's secret spire and then vanishes, Este will have to track him down or risk being expelled and leaving Radcliffe early just like her father did. Except following in her father's footsteps might be more dangerous than Este ever anticipated. As she investigates the library with its secret passageways, hidden tunnels, and haunted halls, she learns that the student disappearances aren't just myth. And if she isn't careful, she'll be next"--013+.Grades 10-12.
Subjects: Young adult fiction.; Ghost stories.; School fiction.; Novels.; Fathers; Ghosts; Haunted schools; High schools; Interpersonal relations; Preparatory schools; Schools; Fathers; Ghosts; Haunted schools; High schools; Interpersonal relations; Preparatory schools; Schools;
Available copies: 1 / Total copies: 1
unAPI

Decolonizing research : Indigenous storywork as methodology / by Archibald, Jo-Ann,editor.; De Santolo, Jason,editor.; Lee-Morgan, Jenny,1968-editor.; Smith, Linda Tuhiwai,1950-writer of foreword.;
Includes bibliographical references and index."From Oceania to North America, Indigenous peoples have created storytelling traditions of incredible depth and diversity. The term 'Indigenous storywork' has come to encompass the sheer breadth of ways in which Indigenous storytelling serves as a historical record, as a form of teaching and learning, and as an expression of Indigenous culture and identity. But such traditions have too often been relegated to the realm of myth and legend, recorded as fragmented distortions, or erased altogether. Decolonizing Research brings together Indigenous researchers and activists from Canada, Australia and New Zealand to assert the unique value of Indigenous storywork as a focus of research, and to develop methodologies that rectify the colonial attitudes inherent in much past and current scholarship. By bringing together their own Indigenous perspectives, and by treating Indigenous storywork on its own terms, the contributors illuminate valuable new avenues for research, and show how such reworked scholarship can contribute to the movement for Indigenous rights and self-determination."--
Subjects: Ethnology; Indigenous peoples; Postcolonialism;
Available copies: 0 / Total copies: 1
unAPI

Sisters of the lost nation / by Medina, Nick,author.;
"A young girl hunts for answers about a string of disappearances, all while being haunted herself in this heart-pounding thriller with a mythological twist, from debut author Nick Medina. Anna Horn is always looking over her shoulder. For the bullies who torment her, for the entitled visitors at the reservation's casino ... and for the nameless, disembodied entity that stalks her every step-an ancient tribal myth come to life, one that's intent on devouring her whole. With strange and sinister happenings occurring around the casino, Anna starts to suspect that not all the horrors on the reservation are old. As girls begin to go missing and the tribe scrambles to find answers, Anna struggles with her place on the rez, desperately searching for the key she's sure lies in the legends of her tribe's past. When Anna's own little sister also disappears, she'll do anything to bring Grace home. But the demons plaguing the reservation-both old and new-are strong, and sometimes, it's the stories that never get told that are the most important"--
Subjects: Thrillers (Fiction); Paranormal fiction.; Novels.; Indigenous women; Missing persons;
Available copies: 1 / Total copies: 1
unAPI