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Scattered Minds The Origins and Healing of Attention Deficit Disorder [electronic resource] : by Maté, Gabor.aut; CloudLibrary;
INTERNATIONAL BESTSELLER • From renowned mental health expert and speaker Gabor Maté, MD, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition. In this breakthrough guide to understanding, treating, and healing attention deficit disorder, Dr. Gabor Maté, an adult with ADD and the father of three ADD children, shares information on: · The external factors that trigger ADD/ADHD · How to create an environment that promotes health and healing · Ritalin and other drugs · ADD in adults …and much more Attention Deficit Disorder (ADD/ADHD) has remained a controversial topic in recent years. Whereas other books on the subject describe the condition as inherited, Dr. Maté shows how our social and emotional environments play a key role in both the cause of and cure for the condition. In Scattered Minds, he describes the painful realities of ADD/ADHD and its effect on children as well as on careers and social paths in adults. While acknowledging that genetics may indeed play a part in predisposing a person toward ADD/ADHD, Maté moves beyond that to focus on the things we can control: changes in environment, family dynamics, and parenting choices. He draws heavily on his own experience with the disorder, as both an ADD sufferer and the parent of three diagnosed children. Providing a thorough overview of ADD/ADHD and its treatments, Scattered Minds is essential and life-changing reading for the millions of ADD/ADHD sufferers in North America today.
Subjects: Electronic books.; Attention-Deficit Disorder (ADD-ADHD); Self-Management; Attention Deficit Disorder (ADD-ADHD);
© 2011., Knopf Canada,
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Black leopard, red wolf / by James, Marlon,1970-author.;
"In the first novel in Marlon James' Dark Star trilogy, African myth, fantasy and history come together in the story of a band of mercenaries hired to find a missing child. Tracker is known far and wide for his skills as a hunter: "He has a nose," people say. Engaged by a mysterious slave trader to track down a boy who disappeared three years earlier, Tracker breaks his own rule of always working alone when he finds himself part of a group that comes together to find the boy. The band is a hodge-podge, full of unusual characters with secrets of their own, including a shape-shifting man-animal known as Leopard. As Tracker follows the boy's scent--from one ancient city to the next, through dense forests and across deep rivers--the band is set upon by creatures intent on destroying Tracker and his cohorts. As he struggles to survive, Tracker starts to wonder: Who, really, is this boy? Why has he been missing for so long? Why do so many people want to keep Tracker from finding him? And perhaps the most important question of all: who is telling the truth and who is lying? Combining African history and mythology and his own rich imagination, Marlon James has written an immersive saga of breathtaking adventure that's also a deeply involving novel. Black Leopard, Red Wolf is both an addictive page-turner and a genre-defying epic. Bold, ambitious and captivating, it's a literary event that's great fun to read."--
Subjects: Mythological fiction.; Missing children; Mercenary troops; Mythology, African;
Available copies: 1 / Total copies: 1
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Black shield maiden / by Smith, Willo2000-author.; Hendel, Jess,author.;
"From Willow Smith and Jess Hendel comes a powerful and groundbreaking historical epic about an African warrior in the world of the Vikings. Lore, legend, and history tell us of the Vikings: of warrior-kings on epic journeys of conquest and plunder. But the stories we know are not the only stories to tell. There is another story, one that has been lost to the mists of time: the saga of the dark queen. That saga begins with Yafeu, a defiant yet fiercely compassionate young warrior who is stolen from her home in the flourishing Ghanaian Empire and taken as a slave to a distant kingdom in the North. There she is thrust into a strange, cold world of savage shield maidens, tyrannical rulers, and mysterious gods. And there she also finds something unexpected: a kindred spirit. She comes to serve Freydis, a shy princess who couldn't be more different than the confident and self-possessed Yafeu. But they both want the same thing: to forge their own fate. Yafeu inspires Freydis to dream of a future greater than the one that the king and queen have forced upon her. And with the princess at her side, Yafeu learns to navigate this new world and grows increasingly determined to become one of the legendary shield maidens. For Yafeu may have lost her home, but she still knows who she is, and she's not afraid to be the flame that burns a city to the ground so a new world can rise from the ashes. She will alter the course of history-and become the revolutionary heroine of her own myth"--
Subjects: Historical fiction.; Novels.; Enslaved persons; Princesses; Vikings; Women;
Available copies: 1 / Total copies: 1
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Trudeaumania : the rise to power of Pierre Elliott Trudeau / by Wright, Robert A.(Robert Anthony),1960-author.;
Includes bibliographical references and index."Nearly twenty years after his death and more than thirty since his retirement from active politics, Pierre Elliott Trudeau is at long last receding from the lived memory of Canadians. But despite the distance of time, he still holds court in the minds of many, and today his son Justin now lives at 24 Sussex Drive, his own man, though still a Trudeau holding Canada's highest office. Trudeaumania is about Pierre Trudeau's rise to power in 1968. This is a story we thought we knew--the epic saga of the hipster Montrealer who drove up to Ottawa in his Mercedes in 1965, wowed the country with his dictum that “the state has no business in the bedrooms of the nation,” rocked the new medium of television like no one since JFK, and in scant months rode the crest of Canadians' Centennial-era euphoria into power. This is Canada's own Camelot myth. It embodies the quirkiness, the passion and the youthful exuberance we ascribe to the 1960s even now. Many of us cherish it. Unfortunately, it is almost entirely wrong. In 1968 Trudeau put forward his vision for Canada's second century, without guile, without dissembling and without a hard sell. Take it or leave it, he told Canadians. If you do not like my ideas, vote for someone else. We took it. By bestselling and award-winning author Robert Wright, Trudeaumania sets the record straight even as it illuminates this important part of our history and shines a light on our future.--
Subjects: Trudeau, Pierre Elliott, 1919-2000.; Canada. Prime Minister (1968-1979 : Trudeau); Nationalism;
Available copies: 1 / Total copies: 1
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The sober shift : a modern-day guide to living an abundant sober life / by Warye, Suzanne,author.;
Includes bibliographical references."Waking up with another hangover as the thirty-nine-year-old mother of a newborn, Suzanne Warye decided enough was enough. It was time to quit alcohol for good. In the years since, Suzanne has uncovered the myth of moderation and the limitations of the hitting rock bottom narrative. Today, she is a model for hundreds of thousands of people around the world who are embracing her brand of joyful sobriety. Too many of us are taught not to question or examine our relationship with drinking until we're addicted, or until we experience an intervention or another life-shattering consequence. We're encouraged to enjoy this highly addictive substance "responsibly." The Sober Shift is about finding true abundance-as a better partner and a more present parent, and as the architect of a life you love-without buying into the lies of "wine o'clock." Suzanne knows that many of us fear that, without the crutch of alcohol, we might not know how to relax, decompress, or spend quality time with our loved ones. She's been there. And she's here to tell you that a good life awaits when we walk away from the bottle. Written with her trademark flair and engaging sense of humor, blending memoir with takeaways and cultural insights, and featuring delicious mocktail recipes to celebrate the seasons-including Virgin Rosemary Moscow Mule, Sparkling Thyme Cider, Cranberry Orange Fizz, Tart Cherry Spritz, and The Soberita-this affirming guide will help you find freedom from alcohol. Your life is waiting on the other side"--
Subjects: Alcoholism.; Alcoholism; Alcoholism; Temperance.; Women;
Available copies: 0 / Total copies: 1
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Shift Managing Your Emotions--So They Don't Manage You [electronic resource] : by Kross, Ethan.aut; cloudLibrary;
“A revolutionary guide to mastering your emotional life.”—Charles Duhigg “Brilliant, engaging, and deeply insightful.”—Lisa Damour “Illuminating.”—Publishers Weekly (starred review) One of Oprah Daily’s Best Self-Help Books for Personal Growth in 2025, Next Big Idea Club’s Highly Anticipated Books, and Adam Grant’s 10 New Books to Feed Your Mind A myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess—from the bestselling author of Chatter. Whether it’s anxiety about going to the doctor, boiling rage when we’re stuck in traffic, or devastation after a painful break-up, our lives are filled with situations that send us spiraling. But as difficult as our emotions can be, they are also a superpower. Far from being “good” or “bad,” emotions are information. When they’re activated in the right ways and at the right time, they function like an immune system, alerting us to our surroundings, telling us how to react to a situation, and helping us make the right choices. But how do we make our emotions work for us rather than against us? Acclaimed psychologist Dr. Ethan Kross has devoted his scientific career to answering this question. In Shift, he dispels common myths—for instance, that avoidance is always toxic or that we should always strive to live in the moment—and provides a new framework for shifting our emotions so they don’t take over our lives. Shift weaves groundbreaking research with riveting stories of people struggling and succeeding to manage their emotions—from a mother whose fear prompted her to make a spur-of-the-moment decision that would save her daughter’s life mid-flight to a nuclear code-carrying Navy SEAL who learned how to embrace both joy and pain during a hellish training activity. Dr. Kross spotlights a wide array of tools that we already have access to—in our bodies and minds, our relationships with other people, and the cultures and physical spaces we inhabit—and shows us how to harness them to be healthier and more successful. Filled with actionable advice, cutting-edge research, and riveting stories, Shift puts the power back into our hands, so we can control our emotions without them controlling us—and help others do the same.
Subjects: Electronic books.; Neuroscience; Emotions; Personal Growth;
© 2025., Crown,
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Solid starts for babies : how to introduce solid food and raise a happy eater / by Solid Starts (Firm),issuing body.;
"With over 1 Million visits per month, 2 Million app users and 2.7 Million followers on Instagram, it's clear that Solid Starts is offering something that parents can't find anywhere else. Led by a team of pediatric feeding experts, doctors, dietitians, nutritionists and regular moms and dads -- Solid Starts has quickly become the authority on how to introduce real food to babies while preventing and reversing picky eating. When Jenny Best became pregnant with twins, she decided this time would be different. After struggling with her oldest son's extreme picky eating due to prolonged spoon feeding of purees, she was committed to finding a way to raise happy eaters. Around 6 months is the time when most parents begin to explore their options and for Jenny, while she was terrified by this new approach, but she knew she needed to try something different. This began our founders' journey into assembling an expert team, with diverse families at the center to model and make this approach accessible to millions. In their long awaited book, Solid Starts for Babies: How to Introduce Real Food to Baby & Raise A Happy Eater, offers parents a practical guide that cultivates curiosity and debunks that myth that baby food is necessary. With expert advice on introducing new flavors and textures, sensory motor learning, guidance on sharing family meals with baby, safety and allergy information, table gear, and overcoming challenges at the table, this is a first of its kind book. A perfect blend of the psychological and physical aspects that grows with your baby, introducing them to any food and raising a happy eater"--
Subjects: Baby foods.; Infants; Infants;
Available copies: 0 / Total copies: 1
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The voyage home : a novel / by Barker, Pat,1943-author.;
"From the Booker Prize-winning author of The Regeneration Trilogy comes the powerful third installment to the Women of Troy series. I never saw Cassandra as a victim. I saw a woman as focused on a single aim as any raptor stooping to its prey; but then, I had more opportunities to observe her ruthlessness than most. I was in her power, you see. I was her slave. Pat Barker has crafted the latest in a brilliant reimagining of Greek mythology, and The Voyage Home is the work of a writer at the height of her powers. In this third outing, she follows the young Ritsa and the unpredictable Cassandra on their perilous return journey to Mycenae. Cassandra has acquired the powers of prophecy from the kiss of Apollo, but the very same god has taken away the people's belief in her abilities. Though she warns of the carnage that awaits the Greek warrior king Agamemnon-who numbs himself with alcohol on the storm-plagued trip home-her shipmates disregard her. While Cassandra's prophecies fall on deaf ears, Ritsa instead remains focused on surviving once they make land. When a mysterious young girl begins to shadow them, and Agamemnon's cruelty takes a new turn, Ritsa must find a safe place for Cassandra, whose mood alternates between cruelty and frenzy. But it's the ongoing ire between Queen Clytemnestra and Agamemnon that could prove fatal for everyone. In The Voyage Home, Barker elevates myth and legend and asks us to examine the stories we hold dear through a feminist lens, and in doing so she has crafted a tale that upholds her legacy as one of our finest contemporary novelists"--
Subjects: Historical fiction.; Novels.; Cassandra (Legendary character); Clytemnestra, Queen of Mycenae; Trojan War;
Available copies: 1 / Total copies: 1
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Edible economics : a hungry economist explains the world / by Chang, Ha-Joon,author.;
Includes bibliographical references and index."Economic thinking-about climate change, immigration, austerity, automation and much more-in its most digestible form. For decades, a single free market philosophy has dominated global economics. But this is bland and unhealthy-like British food in the 1980s, when bestselling author and Cambridge economist Ha-Joon Chang first arrived in the UK from South Korea. Just as eating a wide range of cuisines contributes to a balanced diet, so too is it essential we listen to a variety of economic perspectives. In Edible Economics, Chang makes challenging economic ideas more palatable by plating them alongside anecdotes about food from around the world. Beginning each chapter with a menu, Chang uses the stories behind key ingredients-where they come from, how they are cooked and consumed, what they mean to different cultures-to explore economic theory. For Chang, strawberries are delicious with cream, but they also prophesise a jobless future; chocolate is a wonderful pudding, but more exciting are the insights it offers into post-industrial knowledge economies. Explaining everything from the hidden cost of care work to the misleading language of the free market as he cooks dishes like anchovy and egg toast, Gambas al Ajillo and Korean dotori mook, Ha-Joon Chang serves up an easy-to-digest feast of bold ideas. Myth-busting, witty and thought-provoking, Edible Economics shows that getting to grips with the economy is like learning a recipe: if we understand it, we can change it-and, with it, the world"--Publisher's description.
Subjects: Anecdotes.; Economics.; Food; Food.;
Available copies: 1 / Total copies: 1
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Tombstone : the Earp brothers, Doc Holliday, and the vendetta ride from hell / by Clavin, Thomas,author.;
Includes bibliographical references and index."The true story of the Earp brothers, Doc Holliday, and the famous Battle at the OK Corral, by the New York Times bestselling author of Dodge City and Wild Bill. On the afternoon of October 26, 1881, nine men clashed in what would be known as the most famous shootout in American frontier history. Thirty bullets were exchanged in thirty seconds, killing three men and wounding three others. The fight sprang forth from a tense, hot summer. Cattle rustlers had been terrorizing the back country of Mexico and selling the livestock they stole to corrupt ranchers. The Mexican government built forts along the border to try to thwart American outlaws, while Arizona citizens became increasingly agitated. Rustlers, who became known as the cow-boys, began to kill each other as well as innocent citizens. That October, tensions boiled over with Ike and Billy Clanton, Tom and Frank McLaury, and Billy Claiborne confronting the Tombstone marshal, Virgil Earp, and the suddenly deputized Wyatt and Morgan Earp and shotgun-toting Doc Holliday. Bestselling author Tom Clavin peers behind decades of legend surrounding the story of Tombstone to reveal the true story of the drama and violence that made it famous. Tombstone also digs deep into the vendetta ride that followed the tragic gunfight, when Wyatt and Warren Earp and Holliday went vigilante to track down the likes of Johnny Ringo, Curly Bill Brocius, and other cowboys who had cowardly gunned down his brothers. That "vendetta ride" would make the myth of Wyatt Earp complete and punctuate the struggle for power in the American frontier's last boom town"--
Subjects: Earp, Wyatt, 1848-1929.; Earp, Morgan, 1851-1882.; Holliday, John Henry, 1851-1887.; Frontier and pioneer life; Outlaws; Vendetta; Violence;
Available copies: 0 / Total copies: 1
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Results 361 to 370 of 391 | « previous |