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The long table cookbook : plant-based recipes for optimal health / by Symington, Amy,1982-author.;
Includes bibliographical references and index."A nutritious diet is key to both the prevention and management of chronic illness, but to make us feel wonderful, it must also taste wonderful--and a meal shared with family and friends is even better. Grounded in this perspective, The Long Table Cookbook makes the transition to a health-optimizing plant-based diet simple and satisfying, featuring over seventy-five recipes along with the latest evidence-based nutritional advice, meal planning suggestions and tips for hosting community gatherings. Chef Amy Symington and The Long Table Cookbook team have put a gourmet spin on healthy ingredients with recipes that are made to share. Readers won't be able to resist flavourful dishes like Watermelon, Mint, Tofu Feta & Arugula Salad, Caramelized Fennel, Sweet Potato & Pine Nut Cheese Pizza and Strawberry & Hazelnut Streusel Cake with Maple Vanilla Glaze. And while the recipes are satisfying and simple to prepare, they are also crafted to offer a balanced, nutrient-rich menu of whole foods. Whether cooking for four or twenty-four people, the vibrant recipes and beautiful photographs in The Long Table Cookbook will inspire readers to come together to enjoy their best health."-- Provided by publisher.
Subjects: Cookbooks.; Recipes.; Cookbooks.; Cooking (Natural foods); Entertaining.; Vegetarian cooking.;
Available copies: 0 / Total copies: 1
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Eat to love : where health meets flavor : 115 + nourishing and adaptable plant-forward recipes from a nutritional chef / by Reuben, Mikaela,author.;
Eat your way to a healthier, happier you with over 115 delicious, nutrient-dense recipes. Mikaela Reuben has spent over 15 years working with clients around the world, amassing essential knowledge and hands-on experience with food and nutrition. With all her clients, Mikaela takes a holistic approach to create healthy and flavourful meals to meet each person's unique needs and dietary preferences. In Eat to Love, she shares, for the first time, the recipes and insider tips she's learned. The playful and creative recipes in this book are adaptable to any diet, and each includes nutritional information to help you make intentional and informed decisions that will support your specific health goals. Inside the pages of this stunning cookbook, you'll find: Nutrient-dense recipes that can be adapted to any diet: Simple, whole-food, plant-forward, and gluten-free recipes offer maximum nutrition without compromising flavour. Recipes are clearly labelled when they are vegan, dairy-free, or grain-free. Health benefits to match your unique needs: Nutritional icons on every recipe highlight those that are high in fibre or protein or low in carbohydrates, and a health benefit classification system shows those that are supportive of gut health, beauty and anti-aging, detoxification, and more. Recipes for every day, all day: Mikaela's accessible and easy-to-follow recipes are meant to mix and match, and she shares countless suggestions for how to combine them into delicious, balanced meals. Eat to Love is an invitation to show love to yourself and others through food. It's a beautiful and inspiring cookbook for anyone ready to rethink what they're putting into their body and why.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Cooking (Vegetables); Health.; Nutrition.;
Available copies: 1 / Total copies: 1
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Unmedicated : the four pillars of natural wellness / by Taylor, Madisyn,author.;
Includes bibliographical references (pages 163-165)."From DailyOM's cofounder and editor-in-chief, Madisyn Taylor offers a unique path for people who want to heal themselves from the debilitating effects that excessive reliance on medications can create in the body, mind, and spirit. Madisyn spent her childhood feeling like she wasn't normal. Depression and anxiety plagued her life, and she didn't see a future for herself. She grew up to become a woman with chronic physical problems for which doctors had no cures. Spending a lifetime searching for answers--first in the medical community and then in the spiritual health realm--Madisyn at last developed a system to find her true, healthy self. Unmedicated is her thoughtful account of how she broke free from binding mental chains and physical ailments to be happy, healthy, and productive, and a guide for others to apply her techniques to their own healing process. Madisyn offers a step-by-step, daily program based on four pillars that creates a lifelong foundation for health: 1. Clear your mind 2. Strengthen your body 3. Nurture your spirit 4. Find your tribe Each pillar builds upon the other and includes optional how-to steps. Written in a respectful, compassionate, and heart-felt way, Unmedicated offers a practical and achievable plan to transform your life"--
Subjects: Mind and body therapies; Depression, Mental; Anxiety disorders;
Available copies: 1 / Total copies: 1
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The Atlantic coast : a natural history / by Thurston, Harry,1950-; Barrett, Wayne.;
Includes bibliographical references (p. [305]-310) and index.LSC
Subjects: Natural history; Coastal ecology; Natural history; Ecology;
© c2011., D&M Publishers,
Available copies: 1 / Total copies: 1
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The fever code / by Dashner, James,1972-;
Reveals how Thomas and WICKED built the Maze against the backdrop of an apocalyptic world.LSC
Subjects: Science fiction.; Dystopias.; Survival; Virus diseases; Natural disasters;
Available copies: 0 / Total copies: 1
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Food, health, and happiness : 115 on-point recipes for great meals and a better life / by Winfrey, Oprah,author.; Kogan, Lisa,author.;
Adult.
Subjects: Cookbooks.; Cooking (Natural foods); Cooking.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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Earth [videorecording] : one amazing day / by Cheng, Long,1954-narrator.; Cottrell Boyce, Frank,screenwriter.; Dale, Richard(Director),film director,screenwriter.; Fan, Lixin,film director.; Huertas, Daniel,film director,film producer.; McDonogh, Stephen,film producer.; Redford, Robert,narrator.; Webber, G. P.(G. Peter),film director.; Yan, Geling,screenwriter.; BBC Earth Films,presenter,publisher.; Earth Film Productions,production company.; SMG Pictures Co,production company.; BBC Worldwide Ltd,publisher.;
Music, Alex Heffes.Narrator (English), Robert Redford ; narrator (Mandarin), Jackie Chan.An astonishing journey revealing the awesome power of the natural world. Over the course of one single day, we track the sun from the highest mountains to the remotest islands to exotic jungles. Breakthroughs in filmmaking technology bring you up close with a cast of unforgettable characters. Told with humor, intimacy and a jaw-dropping sense of cinematic splendor.Canadian Home Video Rating: G.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Documentary films.; Nature films.; Science films.; Wildlife films.; Animals.; Natural history.;
For private home use only.
Available copies: 1 / Total copies: 1
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Cooking with scraps : turn your peels, cores, rinds, and stems into delicious meals : 85 scrumptious recipes for zero-waste cooking / by Hard, Lindsay-Jean.; Santos, Penny de los,photographer.;
Subjects: Cookbooks.; Cooking (Leftovers); Cooking (Natural foods); Low budget cooking.;
Available copies: 1 / Total copies: 1
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The grab [videorecording] / by Cowperthwaite, Gabriela,film director,screenwriter.; Magnolia Home Entertainment (Firm),publisher,distributor.; Magnolia Pictures (Firm),production company.;
An investigative journalist uncovers the money, influence, and alarming rationale behind covert efforts to control the most vital resource on the planet, in the latest expose from filmmaker Gabriela Cowperthwaite (Blackfish).E.Closed-captioned for the hearing impaired.DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for the hearing impaired.; Documentary films.; Nonfiction films.; Conservation of natural resources.; Natural resources.; Natural resources;
For private home use only.
Available copies: 1 / Total copies: 1
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All of me is nature : exploring my five senses outside / by Jefferson, Ashley Renee.; Vellucci, Kristina.;
There is no better way to learn about our five senses than stepping outside! Follow kids of all colors, genders, and ability levels, as they explore nature with their fingers, toes, noses, ears, and taste buds. Written as a sweet poem that will become an anthem for all nature explorations, these beautiful full-color photographs show how we can sense and experience nature everywhere.
Subjects: Nature; Senses and sensation;
Available copies: 1 / Total copies: 1
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Results 231 to 240 of 2,048 | « previous |