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On Ocean Boulevard [sound recording] / by Monroe, Mary Alice,author.; Campbell, Cassandra,narrator.; Simon & Schuster Audio (Firm),publisher.;
Read by Cassandra Campbell.The New York Times bestselling author of The Summer Guests returns at long last to her beloved Isle of Palms in this breathtaking novel about one family's summer of forging new beginnings against the enduring beauty and resilience of the natural world. It's been sixteen years since Caretta "Cara" Rutledge has returned home to the beautiful shores of Charleston, South Carolina. Over those years, she has weathered the tides of deaths and births, struggles and joys. And now, as Cara prepares for her second wedding, her life is about to change yet again. Meanwhile, the rest of the storied Rutledge family is also in flux. Cara's niece Linnea returns to Sullivan's Island to begin a new career and an unexpected relationship. Linnea's parents, having survived bankruptcy, pin their hopes and futures on the construction of a new home on Ocean Boulevard. But as excitement over the house and wedding builds, a devastating illness strikes the family and brings plans to a screeching halt. It is under these trying circumstances that the Rutledge family must come together yet again to discover the enduring strength in love, tradition, and legacy from mother to daughter to granddaughter. Like the sea turtles that come ashore annually on these windswept islands, three generations of the Rutledge family experience a season of return, rebirth, and growth.
Subjects: Audiobooks.; Domestic fiction.; Families;
Available copies: 1 / Total copies: 1
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The plant paradox quick and easy : the 30-day plan to lose weight, feel great, and live lectin-free / by Gundry, Steven R.,author.;
In Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins--a type of protein found in fruits, vegetables, legumes, dairy, and grains--wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change--one that, for many people, can feel overwhelming. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. His 30-day challenge offers incentives, support, and results along with a toolkit for success. With grocery lists, meal plans, time-saving cooking strategies, all-new recipes, and guidance for families and those following specialized diets (including ketogenic and vegan), The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to jumpstart results reap the health benefits of living lectin-free. --Publisher.
Subjects: Recipes.; Cooking (Natural foods); Plant lectins.; Plant toxins.; Plants;
Available copies: 0 / Total copies: 1
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Born to eat : whole, healthy foods from baby's first bite / by Schilling, Leslie.; Peterson, Wendy Jo.;
Includes bibliographical references and index."For thousands of years, humans have thrived without "baby food" (which was invented in the late nineteenth century). Think about it: the human race has made it this far largely on whole food. Only in recent decades have we begun overthinking and over-processing our foods, which has led to chronic dieting, chronic disease, disordered eating, body distrust, and epidemic confusion about the best way to feed ourselves and families. Eating is an innate skill that has been overcomplicated by marketing schemes and a dieting culture. It's time to leave the dieting culture behind for the whole family. It starts with the baby's first bite! We are all Born to Eat and it seems only natural for us to start at the beginning-with our babies. When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become healthy, happy eaters in the process. By honoring self-regulation (also an innate skill) and focusing on a whole food foundation, we can foster healthier children, parents, and families. You don't have to cook another entire meal to feed just baby, nor blend everything you eat into a puree to support healthy growth in an infant. With a little patience, presence, and skill, you can transform nearly any family meal into a baby-friendly food. Who knew a little planning could have the whole family eating together, and better? Aside from the United States, most countries are accepting of babies starting of solids with the foods of the family. With a focus on self-feeding and a baby-led weaning approach, nutritionists and wellness experts Wendy Jo Peterson and Leslie Schilling provide age-based advice, step-by-step instructions, help for parents, and easy recipes so you can ensure that your infant is introduced to healthy and tasty food as early as possible"--Provided by publisher.LSC
Subjects: Infants; Baby foods.;
Available copies: 1 / Total copies: 1
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Earthly remains / by Leon, Donna,author.;
"Donna Leon's bestselling mystery novels have won a multitude of fans for their insider's portrayal of Venice. From family meals to vaporetti rides, the details and rhythms of everyday life are an integral part of this beloved series. But so are the never-ending influx of tourists and the suffocating corruption. Through it all, Leon's Commissario Guido Brunetti, a good man who loves his family and his city, has been an enduring figure, but in Earthly Remains, Brunetti's endurance is tested more than ever before. During an interrogation, Brunetti acts rashly, doing something he quickly comes to regret, and in the fallout, he realizes that he needs a break. Granted leave from the Questura, Brunetti's wife Paola ships him off to a villa owned by a wealthy relative on Sant'Erasmo, one of the largest islands in the laguna. There he intends to pass his days rowing, and his nights reading Pliny's Natural History. The recuperative stay goes according to plan until David Casati, the caretaker of the house, goes missing following a sudden storm. Now, Brunetti feels compelled to investigate, to set aside his leave of absence and understand what happened to the man who had become his friend"--
Subjects: Detective and mystery fiction.; Brunetti, Guido (Fictitious character); Police;
Available copies: 1 / Total copies: 1
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Christmas in Winter Valley / by Thomas, Jodi,author.;
Cooper Holloway would take nature over people any day -- especially visiting relatives. That's why he's headed for a rustic cabin in remote Winter Valley, where he'll care for a herd of wild mustangs. But Cooper's plans are quickly thwarted by the arrival of two unexpected guests: one, a stranger in desperate need of his help, and the other, a very attractive young veterinarian. Elliott is busy trying to keep Maverick Ranch running smoothly with Cooper gone, which is no easy task with family visiting. And when a long-lost love suddenly reappears in his life, Elliott knows he'll have more than just books to balance this season. With a big, chaotic family Christmas around the corner and love blooming in surprising ways, the Holloway men will have to make big choices about the future, just in time for the holidays.
Subjects: Christmas fiction.; Romance fiction.; Christmas; Man-woman relationships; Ranchers; Ranches;
Available copies: 1 / Total copies: 2
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Eat clean, stay lean : 300 real foods and recipes for lifelong health and lasting weight loss / by Bazilian, Wendy.; Prevention (Firm : Emmaus, Pa.);
"When you eat real, whole foods and keep the processing to a minimum, better health will follow suit-no calorie counting, deprivation, or torment included. In Eat Clean, Stay Lean, the editors of Prevention take you through a visual journey toward better health as they introduce a variety of clean foods on the market today. This isn't an overt diet plan, but rather an easy-to-use guide to choosing simple swaps that will lead to weight loss, more energy, and a cleaner bill of health. The book shows the range of clean to processed foods in an array of categories-for instance, the progression from an apple strudel toaster pastry (least clean) to a natural applesauce (clean) to an organic apple (cleanest)-then offers simple, delicious recipes for you to build a day of clean, healthy meals for your entire family. Packed with fun graphics and products vetted by the scrutinizing team of Prevention editors, Eat Clean, Stay Lean makes healthy eating easy"--Provided by publisher.
Subjects: Nutrition.; Reducing diets; Weight loss.;
Available copies: 1 / Total copies: 1
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My kind of Christmas / by Carr, Robyn.;
The Riordan brothers may have a reputation for being rough-and-tumble, but Patrick has always been the gentle, sweet-natured one. These days, his easygoing manner is being tested by his high-octane career as a navy pilot. But for the Riordan brothers, when the going gets tough-- the tough find the love of a good woman. Except the woman who has caught Patrick's attention is Jack Sheridan's very attractive niece. Angie LeCroix comes to Virgin River to spend Christmas relaxing, away from her well-intentioned but hovering mother. Yet instead of freedom, she gets Jack Sheridan. If her uncle had his way, she'd never go out again. And certainly not with rugged, handsome Patrick Riordan. But Angie has her own idea of the kind of Christmas she wants-- and the kind of man! Patrick and Angie thought they wanted to be left alone this Christmas-- until they meet each other. Then they want to be left alone "together." But the Sheridan and Riordan families have different plans for Patrick and Angie-- and for Christmas, Virgin River-style!
Subjects: Romance fiction.; Christmas fiction.; Man-woman relationships; Air pilots; Mothers and daughters;
Available copies: 0 / Total copies: 1
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The last checkmate : a novel / by Saab, Gabriella,author.;
Maria Florkowska is many things: daughter, avid chess player, and, as a member of the Polish underground resistance in Nazi-occupied Warsaw, a young woman brave beyond her years. Captured by the Gestapo, she is imprisoned in Auschwitz, but while her family is sent to their deaths, she is spared. Realizing her ability to play chess, the sadistic camp deputy, Karl Fritzsch, decides to use her as a chess opponent to entertain the camp guards. However, once he tires of exploiting her skills, he has every intention of killing her. Befriended by a Catholic priest, Maria attempts to overcome her grief, vows to avenge the murder of her family, and plays for her life. For four grueling years, her strategy is simple: Live. Fight. Survive. By cleverly provoking Fritzsch's volatile nature in front of his superiors, Maria intends to orchestrate his downfall. Only then will she have a chance to evade the fate awaiting her and see him punished for his wickedness. As she carries out her plan and the war nears its end, she challenges her former nemesis to one final game, certain to end in life or death, in failure or justice. If Maria can bear to face Fritzsch--and her past--one last time.
Subjects: Historical fiction.; Auschwitz (Concentration camp); Chess; Political prisoners; Revenge; World War, 1939-1945;
Available copies: 2 / Total copies: 2
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A sinister revenge / by Raybourn, Deanna,author.;
"Veronica must find and stop a devious killer when a group of old friends is targeted for death in this new adventure from the New York Times bestselling and Edgar Award-nominated author Deanna Raybourn. Veronica's natural-historian beau, Stoker, has been away in Bavaria for months and their relationship is at an impasse. But when Veronica shows up before him with his brother, Tiberius, Lord Templeton-Vane, he is lured back home by an intriguing job offer: preparing an iguanodon for a very special dinner party. Tiberius has received a cryptic message--along with the obituaries of two recently deceased members of his old group of friends, the Seven Sinners--that he too should get his affairs in order. Realizing he is in grave danger but not knowing why, he plans a reunion party for the remaining Sinners at his family estate to lure the killer out while Veronica and Stoker investigate. As the guests arrive and settle in, the evening's events turn deadly. More clues come to light, leading Veronica, Stoker, and Tiberius to uncover a shared past among the Sinners that has led to the fatal present. But the truth might be far more sinister than what they were prepared for"--
Subjects: Detective and mystery fiction.; Historical fiction.; Novels.; Speedwell, Veronica; Murder; Revenge; Serial murderers;
Available copies: 0 / Total copies: 1
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The long table cookbook : plant-based recipes for optimal health / by Symington, Amy,1982-author.;
Includes bibliographical references and index."A nutritious diet is key to both the prevention and management of chronic illness, but to make us feel wonderful, it must also taste wonderful--and a meal shared with family and friends is even better. Grounded in this perspective, The Long Table Cookbook makes the transition to a health-optimizing plant-based diet simple and satisfying, featuring over seventy-five recipes along with the latest evidence-based nutritional advice, meal planning suggestions and tips for hosting community gatherings. Chef Amy Symington and The Long Table Cookbook team have put a gourmet spin on healthy ingredients with recipes that are made to share. Readers won't be able to resist flavourful dishes like Watermelon, Mint, Tofu Feta & Arugula Salad, Caramelized Fennel, Sweet Potato & Pine Nut Cheese Pizza and Strawberry & Hazelnut Streusel Cake with Maple Vanilla Glaze. And while the recipes are satisfying and simple to prepare, they are also crafted to offer a balanced, nutrient-rich menu of whole foods. Whether cooking for four or twenty-four people, the vibrant recipes and beautiful photographs in The Long Table Cookbook will inspire readers to come together to enjoy their best health."-- Provided by publisher.
Subjects: Cookbooks.; Recipes.; Cookbooks.; Cooking (Natural foods); Entertaining.; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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