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Peace, love & fibre : over 100 fibre-rich recipes for the whole family / by Smith, Mairlyn,author.;
Subjects: Cookbooks.; Recipes.; High-fiber diet; High-fiber diet.; Natural foods; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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Food is the solution : what to eat to save the world : 80+ recipes for a greener planet and a healthier you / by Prescott, Matthew,author.; Cameron, James,1954-writer of foreword.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Vegetarian cooking.; Cooking (Natural foods); Sustainable living.; Sustainability.;
Available copies: 1 / Total copies: 1
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Chetna's 30 minute Indian : quick and easy everyday meals / by Makan, Chetna,author.;
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Quick and easy cooking.; Cooking, Indic.;
Available copies: 1 / Total copies: 1
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Energy bites : high-protein recipes for increased vitality & wellness / by Turner, Kate(Writer and blogger); Nichols, Annie.; Heap, Will.;
This book features 15 bake and no-bake vegetarian recipes for sweet and savory bite-sized balls to meet one's need for a healthy treat.LSC
Subjects: Cooking (Natural foods); High-protein diet; Cookbooks.;
Available copies: 1 / Total copies: 1
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Deliciously nourishing eats : allergy-friendly recipes for quick, satisfying whole food meals / by Batarse, Aleyda,author.;
Transform your family's meals with 100 adaptable recipes designed for diverse dietary needs, from gluten-free and dairy-free to nut-free and soy-free, to make healthy cooking delicious and effortless! Discover how easy and enjoyable allergy-friendly cooking can be with Deliciously Nourishing Eats. Aleyda Batarse -- a busy mom of three -- transformed her health through food. After battling ankylosing spondylitis, a degenerative form of arthritis, Aleyda discovered that embracing wholesome ingredients alleviated her symptoms. She adopted a diet largely free of gluten, dairy, and refined sugar, and cooking in a completely new way, which inspired her popular blog, The Dish on Healthy. This cookbook effortlessly translates Aleyda's sought-after recipes into a practical kitchen companion, with options that accommodate gluten, dairy, nut, soy, and egg allergies. Inside, you'll find over 100 dishes for every time of the day -- breakfast, lunch, dinner, dessert, and snacktime -- that will cater to your family's needs, including quick and easy recipes, convenient family-friendly meals, satisfying salads, and allergy-friendly baking. Whether you're navigating dietary restrictions or looking for nutritious meals that appeal to the whole family, with Deliciously Nourishing Eats you'll gain the confidence to create wholesome meals that are healthy and full of flavour.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Food allergy; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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Hungry Girl clean & hungry obsessed! : all-natural recipes for the foods you can't live without / by Lillien, Lisa,author.;
Subjects: Cookbooks.; Cooking (Natural foods); Women;
Available copies: 1 / Total copies: 1
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Happy cooking : make every meal count ... without stressing out / by De Laurentiis, Giada.;
First things first : #breakfast -- Snacks and nibbles -- Appetizers and small plates -- Salads and seasons -- Eating clean -- Soups and stews -- Pastas and risottos -- Weeknight warriors -- Vegetables and sides -- Big feeds : weekend and holiday cooking -- Treats and sweets.LSC
Subjects: Cooking.; Quick and easy cooking.; Cooking (Natural foods); Cookbooks.;
Available copies: 2 / Total copies: 2
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Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy / by Oz, Mehmet,1960-author.; Spiker, Ted,author.;
Subjects: Cooking (Natural foods); Diet therapy.; Nutrition.; Longevity.;
Available copies: 1 / Total copies: 1
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The plant paradox quick and easy : the 30-day plan to lose weight, feel great, and live lectin-free / by Gundry, Steven R.,author.;
In Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins--a type of protein found in fruits, vegetables, legumes, dairy, and grains--wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change--one that, for many people, can feel overwhelming. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. His 30-day challenge offers incentives, support, and results along with a toolkit for success. With grocery lists, meal plans, time-saving cooking strategies, all-new recipes, and guidance for families and those following specialized diets (including ketogenic and vegan), The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to jumpstart results reap the health benefits of living lectin-free. --Publisher.
Subjects: Recipes.; Cooking (Natural foods); Plant lectins.; Plant toxins.; Plants;
Available copies: 1 / Total copies: 1
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201 organic baby and toddler meals : the healthiest toddler and baby food recipes you can make! / by Gardner, Tamika L.; Jennifer Yandle Photography.;
Includes Internet addresses and index.LSC
Subjects: Baby foods.; Infants; Toddlers; Cooking (Natural foods); Cookbooks.;
Available copies: 1 / Total copies: 1
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