Search results for [Natural resources.] at Tsuga Consortium

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Thriving Beyond Fifty (Expanded Edition) 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good [electronic resource] : by Harlow BSc, MSx, MCSPm Cert. MA, Will.aut; CloudLibrary;

THE SUNDAY TIMES BESTSELLER Rebuild strength, flexibility and confidence through proven exercises to target the causes of aches, pains and strains that come with age. What if growing older didn’t have to mean growing weaker? If you’ve been told that pain in your back, shoulders or knees is just part of ageing, it’s time to rethink what’s possible. Thriving Beyond Fifty is a warm, expert-led guide to restoring mobility, improving flexibility and building natural strength – using simple exercises you can do at home. Written by physiotherapist Will Harlow, this book offers 111 safe, targeted stretching and movement routines designed specifically for those over 50 to treat a range of common conditions. Whether you’re managing arthritis, recovering from injury or just feeling stiff from years of sitting, these gentle methods help you feel stronger, more comfortable and more confident in your everyday life. You’ll discover how to: · Address common causes of back, shoulder, neck, hip and knee pain · Improve your posture, balance and mobility with step-by-step home exercises · Protect your joints from arthritis and inflammation with smarter movement tips · Boost your energy and resilience using natural stretching and strengthening routines · Build a daily practice that supports long-term flexibility, independence and vitality Thriving Beyond Fifty is more than a fitness book – it’s a compassionate guide to reclaiming your body and re-engaging with the life you love. Whether your goal is to improve your walking, garden without strain or simply get up from the floor with ease, this guide meets you where you are and helps you move forward – one stretch at a time.

Subjects: Electronic books.; Later Years; Musculoskeletal;

© 2024., Hay House,

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Unofficial guide to FamilySearch.org : how to find your family history on the world's largest free genealogy website / by McCullough, Dana,author.;

Includes bibliographical references and index.

Subjects: Genealogy;

Available copies: 1 / Total copies: 1

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Your edible yard : landscaping with fruits and vegetables / by Stevens, Crystal,author.;

Journey into the good food movement by unleashing the potential of your yard, transforming it into a beautiful and vibrant space that offers a continuous supply of food. Using dozens of beautiful color photographs and watercolor planting charts, infographics, and landscaping designs, Your Edible Yard is the comprehensive how-to guide you need to turn your yard into a bountiful feast. It features: practical gardening methods and maintenance from weeding to wintering, including foodscaping, container gardening, and saving seeds; permaculture principles including soil building techniques, garden preparation, raised beds, and natural/non-toxic DIY pesticide alternatives; how to integrate culinary and medicinal herbs, edible flowers, mushrooms, fruits, vegetables, and wild edibles; gardening resources: where to go for help, buy seeds, and source supplies on a budget; instructions on preserving, fermenting, freezing, drying, and making simple medicines; general tips, such as how to find loopholes in laws preventing edible front yards. Whether you're a beginner or experienced gardener in the city, the suburbs, or the country, this manual is the A-Z guide for how to make use of the space you have, highlighting the colorful and abundant array that edible landscapes promise.

Subjects: Recipes.; Edible landscaping.; Natural landscaping.; Gardens; Plants, Edible.; Vegetable gardening.; Fruit-culture.;

Available copies: 0 / Total copies: 1

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Desperation Reef A Novel [electronic resource] : by Parker, T. Jefferson.aut; Curda, Major.nrt; Németh-Parker, Stephanie.nrt; cloudLibrary;

In this high-stakes thriller by three-time Edgar Award winner and New York Times bestselling author T. Jefferson Parker, ("A marvel...hits the high-water mark for crime fiction every time out." —Gregg Hurwitz), a big wave surfer and her sons compete in the same contest that killed her husband many years before. Jen Stonebreaker hasn't entered into a big-wave surfing competition since witnessing her husband's tragic death twenty-five years ago at the Monsters of the Mavericks. Now, Jen is ready to tackle those same Monsters with her twin sons Casey and Brock, who have become competitive surfers in a perilous sport. When he’s not riding waves, modeling for surfing magazines, or posting viral content for his many fans, Casey Stonebreaker spends his days helping with the family restaurant — catching fish in the morning and bartending at night. Casey’s love for the ocean and his willingness to expose illegal poachers on his platforms puts him on a collision course with a crime syndicate eager to destroy anyone threatening their business. Outspoken Brock Stonebreaker couldn’t be more different from his twin. The founder of Breath of Life, a church and rescue mission that assists with natural disasters that no one else will touch, Brock has lived an adventurous and sometimes violent life. Not everyone appreciates the work that Brock's Breath of Life mission accomplishes, and threats to destroy his mission—and his family—swirl around him. As the big-wave contest draws closer, a huge, late fall swell is headed toward the Pacific coastline. Jen's fears gnaw at her—fear for herself, for her sons, for what this competition will mean for the rest of her life. A Macmillan Audio production from Tor Forge.

Subjects: Audiobooks.; Suspense; Crime;

© 2024., Macmillan Audio,

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Firescaping your home : a manual for readiness in wildfire country / by Edwards, Adrienne L.,author.; Schleiger, Rachel,author.;

Includes bibliographical references and index."Destructive wildfires are becoming larger, hotter, and more frequent. Since 2000, an average of 7.1 million acres have burned across the US, more than double the average acreage that burned in the 1990s. At the same time, more people are choosing to live adjacent to fire-prone wildlands. There is currently no comprehensive guide to help homeowners minimize wildfire risks while optimizing the ecological integrity of wildland areas. Living in fire-prone landscapes should not mean that you must scrape all vegetation hundreds of feet away from structures. This book will empower readers to evaluate fire risks on their own property and take simple, actionable steps to mitigate them. The book will include specific recommendations, examples, and resources for planting and maintenance, making it an essential resource for western homeowners"--

Subjects: Firescaping; Firescaping; Firescaping;

Available copies: 1 / Total copies: 1

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Immune System - Anatomy and Physiology. by A. Goodman, Anthony,actor.; The Great Courses (Firm),dst; Kanopy (Firm),dst;

Anthony A. GoodmanOriginally produced by The Great Courses in 2004.This lecture examines the body's mechanisms for defense against invaders. The main components of the immune system are T-cells, B-cells, natural killer cells, phagocytes, and major histocompatibility complex antigens.Mode of access: World Wide Web.

Subjects: Feature films.; Television series.; Motion pictures.;

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The House of Cross Meet the hero of the new Prime series Cross—the greatest detective of all time [electronic resource] : by Patterson, James.aut; Carr, Wayne.nrt; Tudor, Inger.nrt; Stephens, William Christopher.nrt; Giles, Peter.nrt; Robinson, Zeno.nrt; Lakin, Christine.nrt; Kishino, Andrew.nrt; cloudLibrary;

Supreme Court candidates are being murdered—and only Alex Cross and John Sampson can take the case in The House of Cross.  “[Alex Cross’s] innate nature is to protect people…If he has a weakness, it’s his family, especially his children. They’re the chink in his armor. But aside from that, it’s tough to get at him.”  –Aldis Hodge, star of Cross on Prime Video In Washington, DC, the president-elect is planning her inauguration. The list of Supreme Court candidates is highly confidential—until it becomes evidence in Detective Alex Cross’s toughest investigation. One candidate is gunned down. A second is stabbed. A third is murdered near midnight on a city street.   Cross is the FBI’s top expert in criminal behavior. For the sake of his family, his city, and his country, he must put himself in the most dangerous place there is: inside the mind of a diabolical killer.

Subjects: Audiobooks.; Psychological; Suspense; Crime;

© 2024., Hachette Audio,

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One piece odyssey [electronic resource]. by Nintendo of America Inc.;

Game.Adventures are never Forgotten! One Piece Odyssey is an RPG filled with the unique elements of adventure from ONE PIECE that has been highly desired by fans. This project has been in the works for many years so that fans can truly touch the world of ONE PIECE and now is ready to be unveiled! Join this brand-new RPG featuring new character and monster designs produced by Eiichiro Oda, the author of ONE PIECE. The game is also complemented by the beautiful music of Motoi Sakuraba, a composer well known for his various contributions to video games such as the Dark Souls and Tales of series. A broken Thousand Sunny ... Scattered crew members ... Luffy's missing straw hat ... During their voyage, the Straw Hats, led by Monkey D. Luffy are swallowed by a huge storm at sea. They end up on a mysterious island full of nature amidst the storm and become separated from each other. The crew set outs on a new adventurous journey filled with wonders of a raging nature, powerful enemies, and strange encounters with island locals. Work together with Luffy and his crew to set sail once again!ESRB Content Rating: T, Teen (Violence, suggestive themes, mild language, use of tobacco).Cartridge compatible with Nintendo Switch video game system ; HDTV 720p/1080i/1080p ; in game surround sound ; Nintendo Switch Online membership, Nintendo account and internet connection required for online play/features ; Nintendo Switch Pro controller compatible.

Subjects: Action adventure video games.; Video games.; Nintendo video games.; Adventure video games.; Role playing video games.; Luffy, Monkey D.; Nintendo Switch (Video game console); Nintendo Switch video games.; Video games.; Monsters; Pirates; Adventure and adventurers; One piece odyssey (Game);

Available copies: 1 / Total copies: 1

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Into the Woods [electronic resource] : by Holiday, Jenny.aut; Swann, Kit.nrt; Hamilton, Teddy.nrt; CloudLibrary;

Summer camp heats up for a grumpy rockstar and a cynical dance instructor in this funny and heartwarming enemies-to-lovers romance. Gretchen Miller is a bit of a badass. But even badasses get the blues when it comes to romance, and Gretchen could use a break from dating. So, when she gets the offer to be the summer dance instructor at Camp Wild Arts, she leaps at the chance to embrace clean air, nature, and her inner crone. But every forest has pests—and the biggest one at Wild Arts is none other than Tennyson “Teddy” Knight, the A) arrogant, B) infuriating, C) kinda hot if it weren’t for A & B rockstar who happens to be Gretchen’s fellow artist-in-residence. Fresh off his band's epic and ultra-public breakup, Teddy's grouchier than a black bear in spring, and Gretchen is happy to ignore the unexpected heat she feels around him. Yet a wary friendship blooms, and before she knows it, Gretchen finds herself sneaking around to have one last summer fling with the broody musician before she swears off men for good. But as they grow closer, Gretchen has to figure out if she's ready to take this summer camp romance out of the woods and into real life. 

Subjects: Audiobooks.; Contemporary; Romantic Comedy; Contemporary Women;

© 2025., Hachette Audio,

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The Secret of Secrets A Novel [electronic resource] : by Brown, Dan.aut; Michael, Paul.nrt; CloudLibrary;

INSTANT #1 NEW YORK TIMES BESTSELLER • The world’s most celebrated thriller writer and author of The Da Vinci Code returns with his most stunning novel yet—a propulsive, twisty, thought-provoking masterpiece that will entertain readers as only Dan Brown can do. Robert Langdon, esteemed professor of symbology, travels to Prague to attend a groundbreaking lecture by Katherine Solomon—a prominent noetic scientist with whom he has recently begun a relationship. Katherine is on the verge of publishing an explosive book that contains startling discoveries about the nature of human consciousness and threatens to disrupt centuries of established belief. But a brutal murder catapults the trip into chaos, and Katherine suddenly disappears along with her manuscript. Langdon finds himself targeted by a powerful organization and hunted by a chilling assailant sprung from Prague’s most ancient mythology. As the plot expands into London and New York, Langdon desperately searches for Katherine . . . and for answers. In a thrilling race through the dual worlds of futuristic science and mystical lore, he uncovers a shocking truth about a secret project that will forever change the way we think about the human mind.

Subjects: Audiobooks.; Action & Adventure; Suspense; Technological;

© 2025., Penguin Random House,

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