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Living in a mindful universe : a neurosurgeon's journey into the heart of consciousness / by Alexander, Eben,author.; Newell, Karen,author.;
Includes bibliographical references (pages 260-262) and index."In Living in a Mindful Universe, the New York Times bestselling author of Proof of Heaven and The Map of Heaven shares his insights into the true nature of consciousness. Embracing his radically new worldview, he began a committed program of personal exploration into nonlocal consciousness. Along the way, he met Karen Newell, who had spent most of her lifetime living the worldview he had only just discovered was possible. Her personal knowledge came from testing various techniques and theories as part of her daily routine. With Living in a Mindful Universe, they teach you how to tap into your greater mind and the power of the heart to facilitate enhancement of healing, relationships, creativity, guidance, and more. Using various modalities related to meditation and mindfulness, you will gain the power to access that infinite source of knowing so vital to us all, ultimately enriching every facet of our lives"--Publisher's description.
Subjects: Consciousness.; Meditation.; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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The body code : unlocking your body's ability to heal itself / by Nelson, Bradley,author.; Noory, George,writer of foreword.;
"A powerful new approach to natural, intuitive whole-body healing. The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code. The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish. The Body Code method allows readers to tap into this inner knowing, and find imbalances in 6 key areas - Energies, Circuits and Systems, Toxicity, Nutrition and Lifestyle, Misalignments, and Pathogens - that are the root causes of our physical, mental and emotional issues. By identifying and releasing these imbalances, readers become empowered to activate their body's innate healing power. Filled with powerful first-hand accounts of healing, hundreds of color illustrations, and concrete, actionable steps, The Body Code is a road map to healing based in deep study of the human body, time-proven ancient practices, and the unlimited power of the subconscious mind"--
Subjects: Holistic medicine.; Mind and body.;
Available copies: 1 / Total copies: 1
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The power of trees : how ancient forests can save us if we let them / by Wohlleben, Peter,1964-author.; Billinghurst, Jane,1958-translator.; translation of:Wohlleben, Peter,1964-Lange Atem der Bäume.English.; David Suzuki Institute.;
Includes bibliographical references and index."As human-caused climate change devastates the planet, forests play a critical role in keeping it habitable. While politicians and business leaders would have us believe that cutting down forests can be offset by mass tree planting, Wohlleben offers a warning: many tree planting campaigns lead to ecological disaster. Not only are these trees more susceptible to disease, flooding, fires, and landslides, we need to understand that forests are more than simply a collection of trees. Instead, they are ecosystems that consist of thousands of species, from animals to fungi and bacteria. The way to save trees, and ourselves? Step aside and let forests--which are naturally better equipped to face environmental challenges--heal themselves."--
Subjects: Forest conservation.; Forest ecology.; Old growth forest conservation.; Old growth forest ecology.; Trees;
Available copies: 1 / Total copies: 1
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All that glitters : a climber's journey through addiction and depression / by Talbot, Margo,author.;
World-renowned ice climber Margo Talbot shares her compelling story of healing and self-discovery amid the frozen landscapes of the planet. Born and raised in Fredericton, New Brunswick, Margo Talbot grew up with a distant mother who "ruled the household with her eyes"; a father who opted to spend much of his time away from home; and four siblings struggling to deal with their particular domestic situation. As a result of her family's dysfunction and her own growing mental illness, young Margo rarely smiled, had difficulty connecting with others, and was plagued with a black wave of anger and sadness that overshadowed much of the world around her. In time, drugs, alcohol, sex, and violence became her primary ways to connect with herself and others. From the depths of suicidal depression and a conversation with Death, Talbot eventually found solace and redemption in both the healing power of nature and the glory of climbing frozen landscapes in some of the world's most pristine and challenging environments. Heartbreaking, honest, energizing, and inspiring All That Glitters is a remarkable memoir that shines a fresh light of hope on mental illness.
Subjects: Biographies.; Autobiographies.; Talbot, Margo.; Snow and ice climbing.; Mountaineers; Recovering addicts; Depressed persons;
Available copies: 1 / Total copies: 1
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Dance away with me : a novel / by Phillips, Susan Elizabeth,author.;
At long last, the legendary New York Times bestselling author returns with a heartfelt novel of womanhood, a wild heart, and the healing power of love. Run, run, as fast as you can! When life throws her one setback too many, midwife and young widow Tess Hartsong takes off for Runaway Mountain. In this small town high in the Tennessee mountains, surrounded by nature, she hopes to outrun her heartbreak and find the solace she needs to heal. But instead of peace and quiet, she encounters an enigmatic artist with a craving for solitude, a fairy-tale sprite with too many secrets, a helpless infant, a passel of curious teens, and a town suspicious of outsiders, especially one as headstrong as Tess. Just as headstrong is Ian North, a difficult, gifted man with a tortured soul--a man who makes Tess question everything. In running away to this new life, Tess wonders: Has she lost herself ... or has she found her future?
Subjects: Romance fiction.; Widows; Grief; Small cities; Man-woman relationships;
Available copies: 1 / Total copies: 3
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Dance away with me [sound recording] : a novel / by Phillips, Susan Elizabeth,author.; Poole, Nicole,narrator.; Harper Audio (Firm),publisher.;
Read by Nicole Poole.At long last, the legendary New York Times bestselling author returns with a heartfelt novel of womanhood, a wild heart, and the healing power of love. Run, run, as fast as you can! When life throws her one setback too many, midwife and young widow Tess Hartsong takes off for Runaway Mountain. In this small town high in the Tennessee mountains, surrounded by nature, she hopes to outrun her heartbreak and find the solace she needs to heal. But instead of peace and quiet, she encounters an enigmatic artist with a craving for solitude, a fairy-tale sprite with too many secrets, a helpless infant, a passel of curious teens, and a town suspicious of outsiders, especially one as headstrong as Tess. Just as headstrong is Ian North, a difficult, gifted man with a tortured soul--a man who makes Tess question everything. In running away to this new life, Tess wonders: Has she lost herself ... or has she found her future?
Subjects: Romance fiction.; Audiobooks.; Grief; Man-woman relationships; Small cities; Widows;
Available copies: 1 / Total copies: 1
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The holistic psoriasis management & nutrition guide : natural solutions to treat & relieve your symptoms / by Robinson, Maria R.,author.; Blake, Kellie,author.; Greenberg, Julie(Naturopath),author.; Turegano, Mamina,author.;
Subjects: Psoriasis; Psoriasis; Psoriasis.;
Available copies: 1 / Total copies: 1
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The greatest river / by Moolani Mehra, Namita,1978-; Le, Khoa,1982-;
"With her Mamma sick, Ananda and her Maasi, her aunt, make their way to the great river Ganga to experience the powerful tradition of bathing in the river's healing waters. It's within the Great Mother's swirling embrace that Ananda embarks on a healing and eye-opening journey, finding more than she ever could have imagined along the way. From celebrated author Namita Moolani Mehra and award-winning artist Khoa Le comes a story about the peace, healing and hope nature often provides"--Ages 4-8.
Subjects: Picture books.; Mothers and daughters; Sick;
Available copies: 1 / Total copies: 1
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The essential oils diet : lose weight and transform your health with the power of essential oils and bioactive foods / by Zielinski, Eric,author.; Zielinski, Sabrina Ann,author.;
Includes bibliographical references and index.The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation's trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with Sabrina Ann Zielinski ("Mama Z") to teach readers how bioactive plant compounds--those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados--can aid in weight loss, boost energy levels, and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity. The Essential Oils Diet features a sensible, evidence-based, two-phase program--first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you'll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health.
Subjects: Cookbooks.; Recipes.; Detoxification (Health); Weight loss.; Diet therapy.; Essences and essential oils; Natural foods.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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Herbs and crystals DIY : use plant medicine and crystal energy to heal the mind and body / by Sands, Ally,author.;
"Ally Sand, master herbalist and founder of Aquarian Soul, shares her expertise on healing herbal properties, as well as how to effectively use over twenty different crystals, including amethyst, opal and rose quartz. When these powerhouses are used together, they form a potent combination to relax, energize and help you live a happier and healthier life. Every project--from a passion flower tincture, to a wild flower and crystals face steam, to building a crystal mandala--focuses on improving mental and physical wellness. Whether you are looking to alleviate anxiety, practice mindfulness or enhance your beauty routine, Ally's unique recipes and crafts will show you how best to harness the incredible power of herbs and crystals."--Page [4] of cover.
Subjects: Herbs; Crystals; Nature craft.; Holistic medicine.;
Available copies: 1 / Total copies: 1
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