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The body code : unlocking your body's ability to heal itself / by Nelson, Bradley,author.; Noory, George,writer of foreword.;
"A powerful new approach to natural, intuitive whole-body healing. The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code. The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish. The Body Code method allows readers to tap into this inner knowing, and find imbalances in 6 key areas - Energies, Circuits and Systems, Toxicity, Nutrition and Lifestyle, Misalignments, and Pathogens - that are the root causes of our physical, mental and emotional issues. By identifying and releasing these imbalances, readers become empowered to activate their body's innate healing power. Filled with powerful first-hand accounts of healing, hundreds of color illustrations, and concrete, actionable steps, The Body Code is a road map to healing based in deep study of the human body, time-proven ancient practices, and the unlimited power of the subconscious mind"--
Subjects: Holistic medicine.; Mind and body.;
Available copies: 1 / Total copies: 2
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The power of trees : how ancient forests can save us if we let them / by Wohlleben, Peter,1964-author.; Billinghurst, Jane,1958-translator.; translation of:Wohlleben, Peter,1964-Lange Atem der Bäume.English.; David Suzuki Institute.;
Includes bibliographical references and index."As human-caused climate change devastates the planet, forests play a critical role in keeping it habitable. While politicians and business leaders would have us believe that cutting down forests can be offset by mass tree planting, Wohlleben offers a warning: many tree planting campaigns lead to ecological disaster. Not only are these trees more susceptible to disease, flooding, fires, and landslides, we need to understand that forests are more than simply a collection of trees. Instead, they are ecosystems that consist of thousands of species, from animals to fungi and bacteria. The way to save trees, and ourselves? Step aside and let forests--which are naturally better equipped to face environmental challenges--heal themselves."--
Subjects: Forest conservation.; Forest ecology.; Old growth forest conservation.; Old growth forest ecology.; Trees;
Available copies: 1 / Total copies: 1
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All that glitters : a climber's journey through addiction and depression / by Talbot, Margo,author.;
World-renowned ice climber Margo Talbot shares her compelling story of healing and self-discovery amid the frozen landscapes of the planet. Born and raised in Fredericton, New Brunswick, Margo Talbot grew up with a distant mother who "ruled the household with her eyes"; a father who opted to spend much of his time away from home; and four siblings struggling to deal with their particular domestic situation. As a result of her family's dysfunction and her own growing mental illness, young Margo rarely smiled, had difficulty connecting with others, and was plagued with a black wave of anger and sadness that overshadowed much of the world around her. In time, drugs, alcohol, sex, and violence became her primary ways to connect with herself and others. From the depths of suicidal depression and a conversation with Death, Talbot eventually found solace and redemption in both the healing power of nature and the glory of climbing frozen landscapes in some of the world's most pristine and challenging environments. Heartbreaking, honest, energizing, and inspiring All That Glitters is a remarkable memoir that shines a fresh light of hope on mental illness.
Subjects: Biographies.; Autobiographies.; Talbot, Margo.; Snow and ice climbing.; Mountaineers; Recovering addicts; Depressed persons;
Available copies: 1 / Total copies: 1
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Dance away with me : a novel / by Phillips, Susan Elizabeth,author.;
At long last, the legendary New York Times bestselling author returns with a heartfelt novel of womanhood, a wild heart, and the healing power of love. Run, run, as fast as you can! When life throws her one setback too many, midwife and young widow Tess Hartsong takes off for Runaway Mountain. In this small town high in the Tennessee mountains, surrounded by nature, she hopes to outrun her heartbreak and find the solace she needs to heal. But instead of peace and quiet, she encounters an enigmatic artist with a craving for solitude, a fairy-tale sprite with too many secrets, a helpless infant, a passel of curious teens, and a town suspicious of outsiders, especially one as headstrong as Tess. Just as headstrong is Ian North, a difficult, gifted man with a tortured soul--a man who makes Tess question everything. In running away to this new life, Tess wonders: Has she lost herself ... or has she found her future?
Subjects: Romance fiction.; Widows; Grief; Small cities; Man-woman relationships;
Available copies: 2 / Total copies: 3
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Dance away with me [sound recording] : a novel / by Phillips, Susan Elizabeth,author.; Poole, Nicole,narrator.; Harper Audio (Firm),publisher.;
Read by Nicole Poole.At long last, the legendary New York Times bestselling author returns with a heartfelt novel of womanhood, a wild heart, and the healing power of love. Run, run, as fast as you can! When life throws her one setback too many, midwife and young widow Tess Hartsong takes off for Runaway Mountain. In this small town high in the Tennessee mountains, surrounded by nature, she hopes to outrun her heartbreak and find the solace she needs to heal. But instead of peace and quiet, she encounters an enigmatic artist with a craving for solitude, a fairy-tale sprite with too many secrets, a helpless infant, a passel of curious teens, and a town suspicious of outsiders, especially one as headstrong as Tess. Just as headstrong is Ian North, a difficult, gifted man with a tortured soul--a man who makes Tess question everything. In running away to this new life, Tess wonders: Has she lost herself ... or has she found her future?
Subjects: Romance fiction.; Audiobooks.; Grief; Man-woman relationships; Small cities; Widows;
Available copies: 1 / Total copies: 1
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The essential oils diet : lose weight and transform your health with the power of essential oils and bioactive foods / by Zielinski, Eric,author.; Zielinski, Sabrina Ann,author.;
Includes bibliographical references and index.The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation's trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with Sabrina Ann Zielinski ("Mama Z") to teach readers how bioactive plant compounds--those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados--can aid in weight loss, boost energy levels, and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity. The Essential Oils Diet features a sensible, evidence-based, two-phase program--first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you'll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health.
Subjects: Cookbooks.; Recipes.; Detoxification (Health); Weight loss.; Diet therapy.; Essences and essential oils; Natural foods.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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Herbs and crystals DIY : use plant medicine and crystal energy to heal the mind and body / by Sands, Ally,author.;
"Ally Sand, master herbalist and founder of Aquarian Soul, shares her expertise on healing herbal properties, as well as how to effectively use over twenty different crystals, including amethyst, opal and rose quartz. When these powerhouses are used together, they form a potent combination to relax, energize and help you live a happier and healthier life. Every project--from a passion flower tincture, to a wild flower and crystals face steam, to building a crystal mandala--focuses on improving mental and physical wellness. Whether you are looking to alleviate anxiety, practice mindfulness or enhance your beauty routine, Ally's unique recipes and crafts will show you how best to harness the incredible power of herbs and crystals."--Page [4] of cover.
Subjects: Herbs; Crystals; Nature craft.; Holistic medicine.;
Available copies: 1 / Total copies: 1
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Ordinary monsters / by Miro, J. M.,author.;
"England, 1882. In Victorian London, two children with mysterious powers are hunted by a figure of darkness--a man made of smoke. Sixteen-year-old Charlie Ovid, despite a brutal childhood in Mississippi, doesn't have a scar on him. His body heals itself,whether he wants it to or not. Marlowe, a foundling from a railway freight car, shines with a strange bluish light. He can melt or mend flesh. When a jaded female detective is recruited to escort them to safety, all three begin a journey into the nature of difference, and belonging, and the shadowy edges of the monstrous. What follows is a story of wonder and betrayal, from the gaslit streets of London, and the wooden theatres of Meiji-era Tokyo, to an eerie estate outside Edinburgh where other children with gifts - the Talents - have been gathered. There, the world of the dead and the world of the living threaten to collide. And as secrets within the Institute unfurl, Marlowe, Charlie and the rest of the Talents will discover the truth about their abilities, and the nature of what is stalking them: that the worst monsters sometimes come bearing the sweetest gifts. Riveting in its scope, exquisitely written, Ordinary Monsters presents a catastrophic vision of the Victorian world--and of the gifted, broken children who must save it"--
Subjects: Fantasy fiction.; Historical fiction.; Novels.; Ability; Children; Good and evil; Magic; Monsters; Threat (Psychology);
Available copies: 1 / Total copies: 1
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Rodale's 21st-century herbal : a practical guide for healthy living using nature's most powerful plants / by Balick, Michael J.,1952-; Weil, Andrew.; Organic Gardening.;
Includes bibliographical references and index.A global history -- The basics of herbal botany -- How herbs work -- Cooking with herbs -- Health and healing with herbs -- Herbs for beauty and bath -- Herbs for the home -- Growing herbs -- Herb garden planning and design.
Subjects: Herb gardening.; Herbals.; Herbs; Herbs; Herbs; Herbs.; Organic gardening.;
Available copies: 0 / Total copies: 1
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Rebuild your bones : the 12-week osteoporosis protocol / by Calton, Mira,author.; Calton, Jayson,author.;
Includes bibliographical references and index."Mira and Jayson Calton know all about building strong bones; Mira developed advanced osteoporosis at the age of 30 and, with Jayson's help, reversed her disease through micronutrient therapy. Readers will be shocked to learn that their so-called "healthy" diets may actually be contributing to their micronutrient deficiencies and ultimately their osteoporosis. In fact, the majority of the foods many of us eat are micronutrient-poor, filled with what the Caltons call "naked calories"--foods that have been stripped of their essential, health-promoting micronutrients. Our diets are also filled with antinutrients--naturally occurring substances in certain foods that can reduce the body's ability to absorb micronutrients. In Mira's case, she was getting plenty of these naked calories and antinutrients, but very few of the vitamins, minerals, essential fatty acids, and amino acids her body needed to maintain strong bones. In Rebuild Your Bones, the Caltons reveal how our lifestyle habits may be depleting essential micronutrients in our bodies. They provide an easy-to-follow prescriptive plan to reverse these effects, including recipes and meal plans that will appeal to all readers (including keto, paleo, low-carb, vegan, and low-fat options), exercise advice, supplement plans, and checklists. This is the go-to guide for anyone who wants to safely and naturally reverse or stave off osteoporosis, without drugs"--
Subjects: Osteoporosis.; Osteoporosis; Osteoporosis; Osteoporosis;
Available copies: 1 / Total copies: 1
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Results 11 to 20 of 35 | « previous |