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Matriarch: Oprah's Book Club A Memoir [electronic resource] : by Knowles, Tina.aut; CloudLibrary;
OPRAH’S BOOK CLUB PICK • A revealing personal life story like no other—enlightening, entertaining, surprising, empowering—and a testament to the world-making power of Black motherhood “You are Celestine,” she said. She squatted to push the hair off my face and pull leaves off my pajama legs. “Like my sister and my grandmother.” And there, under the pecan tree, as she did countless times, that day my mother told me stories of the mothers and daughters that went before me. Tina Knowles, the mother of iconic singer-songwriters Beyoncé Knowles-Carter, Solange Knowles, and bonus daughter Kelly Rowland, is known the world over as a Matriarch with a capital M: a determined, self-possessed, self-aware, and wise woman who raised and inspired some of the great artists of our time. But this story is about so much more than that. Matriarch begins with a precocious, if unruly, little girl growing up in 1950s Galveston, the youngest of seven. She is in love with her world, with extended family on every other porch and the sounds of Motown and the lapping beach always within earshot. But as the realities of race and the limitations of girlhood set in, she begins to dream of a more grandiose world. Her instincts and impulsive nature drive her far beyond the shores of Texas to discover the life awaiting her on the other side of childhood. That life’s journey—through grief and tragedy, creative and romantic risks and turmoil, the nurturing of superstar offspring and of her own special gifts—is the remarkable story she shares with readers here. This is a page-turning chronicle of family love and heartbreak, of loss and perseverance, and of the kind of creativity, audacity, and will it takes for a girl from Galveston to change the world. It’s one brilliant woman’s intimate and revealing story, and a multigenerational family saga that carries within it the story of America—and the wisdom that women pass on to one another, mothers to daughters, across generations.
Subjects: Electronic books.; Personal Memoirs; Motherhood;
© 2025., Random House Publishing Group,
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Unmedicated : the four pillars of natural wellness / by Taylor, Madisyn,author.;
Includes bibliographical references (pages 163-165)."From DailyOM's cofounder and editor-in-chief, Madisyn Taylor offers a unique path for people who want to heal themselves from the debilitating effects that excessive reliance on medications can create in the body, mind, and spirit. Madisyn spent her childhood feeling like she wasn't normal. Depression and anxiety plagued her life, and she didn't see a future for herself. She grew up to become a woman with chronic physical problems for which doctors had no cures. Spending a lifetime searching for answers--first in the medical community and then in the spiritual health realm--Madisyn at last developed a system to find her true, healthy self. Unmedicated is her thoughtful account of how she broke free from binding mental chains and physical ailments to be happy, healthy, and productive, and a guide for others to apply her techniques to their own healing process. Madisyn offers a step-by-step, daily program based on four pillars that creates a lifelong foundation for health: 1. Clear your mind 2. Strengthen your body 3. Nurture your spirit 4. Find your tribe Each pillar builds upon the other and includes optional how-to steps. Written in a respectful, compassionate, and heart-felt way, Unmedicated offers a practical and achievable plan to transform your life"--
Subjects: Mind and body therapies; Depression, Mental; Anxiety disorders;
Available copies: 1 / Total copies: 1
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Birds art life / by Maclear, Kyo,1970-author.;
"For fans of When Breath Becomes Air and H is for Hawk, an elegant and exuberant memoir about a year of bird-watching, reflection and art -- a field guide to things small and significant. For Vladimir Nabokov, it was butterflies. For John Cage, it was mushrooms. For Sylvia Plath, it was bees. Each of these artists took time away from their work to become observers of natural phenomena. In 2012, Kyo Maclear met a local Toronto musician with an equally captivating side passion -- he had recently lost his heart to birds. Curious about what prompted this young urban artist to suddenly embrace nature, Kyo decides to follow him for a year and find out. Intimate and philosophical, moving with ease between the granular and the grand view, this memoir is an unconventional field guide that celebrates the particular madness of loving and chasing after birds in a big city. It celebrates the creative and liberating effects of keeping your eyes and ears wide open, and explores what happens when you apply the core lessons of birding to other aspects of life. In one sense, this is a book about disconnection -- how our passions can buckle under the demands and emotions of daily life -- and about reconnection: how our distractions can also sustain us. On a deeper level, it takes up the questions of how we are shaped and nurtured by our parallel passions, and how we might come to love (and protect) not only the world's pristine natural places but also the blemished urban spaces where most of us live. Birds art life follows two artists on a year long adventure"--
Subjects: Maclear, Kyo, 1970-; Bird watching; Birds; Nature;
Available copies: 1 / Total copies: 1
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Determined : a science of life without free will / by Sapolsky, Robert M.,author.;
Includes bibliographical references and index."One of our great behavioral scientists, the bestselling author of Behave, plumbs the depths of the science and philosophy of decision-making to mount a devastating case against free will, an argument with profound consequences. Robert Sapolsky's Behave, his now classic account of why humans do good and why they do bad, pointed toward an unsettling conclusion: We may not grasp the precise marriage of nature and nurture that creates the physics and chemistry at the base of human behavior, but that doesn't mean it doesn't exist. Now, in Determined, Sapolsky takes his argument all the way, mounting a brilliant (and in his inimitable way, delightful) full-frontal assault on the pleasant fantasy that there is some separate self telling our biology what to do. Determined offers a marvelous synthesis of what we know about how consciousness works-the tight weave between reason and emotion and between stimulus and response in the moment and over a life. One by one, Sapolsky tackles all the major arguments for free will and takes them out, cutting a path through the thickets of chaos and complexity science and quantum physics, as well as touching ground on some of the wilder shores of philosophy. He shows us that the history of medicine is in no small part the history of learning that fewer and fewer things are somebody's "fault"; for example, for centuries we thought seizures were a sign of demonic possession. Yet, as he acknowledges, it's very hard, and at times impossible, to uncouple from our zeal to judge others and to judge ourselves. Sapolsky applies the new understanding of life beyond free will to some of our most essential questions around punishment, morality, and living well together. By the end, Sapolsky argues that while living our daily lives recognizing that we have no free will is going to be monumentally difficult, doing so is not going to result in anarchy, pointlessness, and existential malaise. Instead, it will make for a much more humane world"--
Subjects: Free will and determinism.;
Available copies: 1 / Total copies: 1
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A Palace Near the Wind Natural Engines [electronic resource] : by Jiang, Ai.aut; CloudLibrary;
From a rising-star author, winner of the both the Bram Stoker® and Nebula Awards, a richly inventive, brutal and beautiful science-fantasy novella. A story of family, loss, oppression and rebellion that will stay with you long after the final page. For readers of Nghi Vo’s The Empress of Salt and Fortune, Neon Yang’s The Black Tides of Heaven and Kritika H. Rao’s The Surviving Sky. Liu Lufeng is the eldest princess of the Feng royalty and, bound by duty and tradition, the next bride to the human king. With their bark faces, arms of braided branches and hair of needle threads, the Feng people live within nature, nurtured by the land. But they exist under the constant threat of human expansion, and the negotiation of bridewealth is the only way to stop— or at least delay—the destruction of their home. Come her wedding day, Lufeng plans to kill the king and finally put an end to the marriages. Trapped in the great human palace in the run-up to the union, Lufeng begins to uncover the truth about her people’s origins and realizes they will never be safe from the humans. So she must learn to let go of duty and tradition, choose her allies carefully, and risk the unknown in order to free her family and shape her own fate. From a rising-star author, winner of the both the Bram Stoker® and Nebula Awards, a richly inventive, brutal and beautiful story of family, loss, oppression and rebellion.
Subjects: Electronic books.; Apocalyptic & Post-Apocalyptic; Asian American; Dark Fantasy;
© 2025., Titan,
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Walking together / by Marshall, Albert(Albert D.); Zimanyi, Louise.; Kewageshig, Emily.;
"This innovative picture book introduces readers to the concept of Etuaptmumk--or Two-Eyed Seeing in the Mi'kmaq language--as we follow a group of young children connecting to nature as their teacher. A poetic, joyful celebration of the Lands and Waters as spring unfolds: we watch for Robin's return, listen for Frog's croaking, and wonder at Maple Tree's gift of sap. Grounded in Etuaptmumk, also known as Two-Eyed Seeing, the gift of multiple perspectives, and the Mi'kmaw concept of Netukulimk, meaning to protect Mother Earth for the ancestors, present, and future generations, Walking Together nurtures respectful, reciprocal, responsible relationships with the Land and Water, plant-life, animals and other-than-human beings for the benefit of all."--
Subjects: Picture books.; Human ecology; Traditional ecological knowledge; Micmac Indians;
Available copies: 0 / Total copies: 2
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Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive / by Neff, Kristin,author.;
Includes bibliographical references and index.Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.
Subjects: Self-acceptance in women.; Compassion.; Security (Psychology); Mindfulness (Psychology);
Available copies: 0 / Total copies: 1
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The self-care cookbook : easy healing plant-based recipes / by Ogston, Gemma,author.;
"In The Self-Care Cookbook, plant-based chef Gemma Ogston introduces us to eating as the ultimate form of self-care, whether you're a full-time vegan, flexitarian, or just looking for simple recipes developed with wellness in mind. Each recipe has been crafted to nurture your body and mind. Organized by some of the core goals of self-care routines--Restore, Rebalance, Reflect, and Renew--The Self-Care Cookbook demonstrates countless ways to embrace your mood and understand your body's needs through recipes as well as activities outside of the kitchen"--
Subjects: Cookbooks.; Recipes.; Vegetarian cooking.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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Outdoor kids in an inside world : getting your family out of the house and radically engaged with nature / by Rinella, Steven,author.; Johnson, Kelsey,illustrator.;
"The average American spends ninety percent of their time indoors, and children are no exception. Today, kids can spend up to seven hours per day looking at screens. Not only does this phenomenon have consequences for our kids' physical and mental health, it calls into question their ability to understand and engage with anything beyond the built environment. We can talk about environmental stewardship, but until more people make meaningful contact with nature, the welfare of our planet is in jeopardy. Thankfully, with the right mindset, families can find beauty, meaning, and connection in a life lived outdoors. Now, outdoors expert Steven Rinella shares the parenting wisdom he has garnered as a father whose family has lived amid the biggest cities and wildest corners of America. Throughout, he offers practical advice for getting your kids radically engaged with nature in a muddy, thrilling, hands-on way, guided by black-and-white illustrations throughout-with the ultimate goal of helping them see their own place within the natural ecosystem. No matter their location-rural, suburban, or urban-caregivers and kids will bond over activities such as: Camping to conquer fears, build tolerance for dirt and discomfort, and savor the timeless pleasure of swapping stories around a campfire. Growing a vegetable garden to develop a capacity to nurture and an appreciation for hard work. Foraging for wild berries, nuts, and mushrooms as a way to experience the delight of discovery. Fishing local lakes and rivers to learn the value of patience while grappling with the possibility of failure. Cooking together with naturally sourced ingredients you procured. Hunting for sustainably managed wild game to face the realities of life, death, and what it really takes to obtain our food"--
Subjects: Environmentalism.; Natural history.; Nature; Outdoor life.;
Available copies: 1 / Total copies: 1
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Phosphorescence : a memoir of finding joy when the world goes dark / by Baird, Julia(Julia Woodlands),author.;
Includes bibliographical references."After surviving a difficult heartbreak and battle with cancer, Julia Baird began to explore how she and others persevere through the most challenging circumstances life throws at us. She asks: when our world goes dark, when we are overwhelmed by illness or heartbreak, loss or pain, tragedy outside our control, how do we survive, stay alive and even bloom? She went in search of "the magic that will sustain us and fuel the light within - our own phosphorescence ". Phosphorescence can be found in nature - in glow worms, fireflies, flashlight fish, bioluminescent oceans; it is a phenomenon that allows creatures to give off light amidst darkness. Baird writes about the things that lit her way through the darkness: a connection to nature, friendships, her faith, experiencing awe, and other habits that changed her life. She also goes in search of how others nurture their inner light, interviewing the founder of the modern forest therapy movement in Tokyo, a jellyfish scientist in Tasmania, and a tattooed priest from Colorado, among others. Weaving together candid memoir with research and reflections on nature, Baird inspires readers to embrace new habits and adopt a phosphorescent outlook on life, to illuminate our days even in the darkest times"--
Subjects: Biographies.; Autobiographies.; Baird, Julia (Julia Woodlands); Hope.; Ovaries; Philosophy of nature.; Phosphorescence.;
Available copies: 1 / Total copies: 1
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