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Instant loss quick and easy : 125 recipes that are big on flavor when you're light on time / by Williams, Brittany,1989-author.; Badiozamani, Ghazalle(Photographer),photographer.;
"Bestselling author Brittany Williams is back with a new collection of 125 recipes that make it easier than ever to enjoy delicious, healthy meals every day! Brittany Williams, founder of the popular online platform Instant Loss, transformed her life by changing the way she eats. Her motto is simple: just eat real food. Brittany understands the challenges of maintaining a healthy diet while juggling a busy life and feeding a family. In her highly anticipated cookbook, Brittany shares 125 brand-new recipes that come together in a hurry, so you can enjoy crowd-pleasing, wholesome meals without spending hours in the kitchen"--
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Nutrition.; Quick and easy cooking.; Reducing diets;
Available copies: 1 / Total copies: 1
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The kids' outdoor adventure book : 448 great things to do in nature before you grow up / by Tornio, Stacy.; Keffer, Ken,naturalist.; Riordan, Rachel.;
LSC
Subjects: Outdoor recreation; Nature;
© c2013., Globe Pequot Press,
Available copies: 1 / Total copies: 1
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Math attack! / by Horton, Joan.; Brooker, Kyrsten.;
When arithmetic strain scrambles a student's brain, no one in town is safe from the numbers that go flying out of the child's head.
Subjects: Picture books for children.; Arithmetic; Numbers, Natural; Stories in rhyme.;
© c2009., Farrar, Straus and Giroux,
Available copies: 0 / Total copies: 1
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Whole food for your family : 100+ simple, budget-friendly meals / by Michaelis, Autumn,author.; Badiozamani, Ghazalle(Photographer),photographer.; Urban, Melissa,writer of foreword.;
'Whole Food for Your Family' contains over 100 budget- and family-friendly recipes from Whole30 Coach and creator of the popular cooking website 'Whole Food for 7', Autumn Michaelis. This inspired collection is dairy-free, gluten-free, and fully endorsed by Whole30!
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Diet therapy.; Low-carbohydrate diet; Reducing diets;
Available copies: 1 / Total copies: 1
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Deliciously nourishing eats : allergy-friendly recipes for quick, satisfying whole food meals / by Batarse, Aleyda,author.;
Transform your family's meals with 100 adaptable recipes designed for diverse dietary needs, from gluten-free and dairy-free to nut-free and soy-free, to make healthy cooking delicious and effortless! Discover how easy and enjoyable allergy-friendly cooking can be with Deliciously Nourishing Eats. Aleyda Batarse -- a busy mom of three -- transformed her health through food. After battling ankylosing spondylitis, a degenerative form of arthritis, Aleyda discovered that embracing wholesome ingredients alleviated her symptoms. She adopted a diet largely free of gluten, dairy, and refined sugar, and cooking in a completely new way, which inspired her popular blog, The Dish on Healthy. This cookbook effortlessly translates Aleyda's sought-after recipes into a practical kitchen companion, with options that accommodate gluten, dairy, nut, soy, and egg allergies. Inside, you'll find over 100 dishes for every time of the day -- breakfast, lunch, dinner, dessert, and snacktime -- that will cater to your family's needs, including quick and easy recipes, convenient family-friendly meals, satisfying salads, and allergy-friendly baking. Whether you're navigating dietary restrictions or looking for nutritious meals that appeal to the whole family, with Deliciously Nourishing Eats you'll gain the confidence to create wholesome meals that are healthy and full of flavour.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Food allergy; Quick and easy cooking.;
Available copies: 0 / Total copies: 1
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Simply living well : a guide to creating a natural, low-waste home / by Watkins, Julia,author.;
Includes bibliographical references and index.In this timely and motivational guide, author Julia Watkins shares rituals, recipes, and projects for living simply and sustainably at home. For every area of your household--kitchen, cleaning, wellness, bath, and garden--Julia shows you how to eliminate wasteful packaging, harmful ingredients, and disposable items. Practical checklists outline easy swaps (instead of disposable sponges, opt for biodegradable sponges or Swedish dishcloths; choose a bamboo toothbrush over a plastic one) and sustainable upgrades for common household tools and products. Projects include scrap apple cider vinegar, wool dryer balls, kitchen bowl covers and cloth produce bags, non-toxic dryer sheets, all-purpose citrus cleaner, herbal tinctures and balms, and more, plus recipes for package-free essentials like homemade nut milk, hummus, ketchup, salad dressings, and veggie stock.
Subjects: Home economics.; House cleaning.; Kitchen gardens.; Waste minimization.;
Available copies: 1 / Total copies: 1
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Your edible yard : landscaping with fruits and vegetables / by Stevens, Crystal,author.;
Journey into the good food movement by unleashing the potential of your yard, transforming it into a beautiful and vibrant space that offers a continuous supply of food. Using dozens of beautiful color photographs and watercolor planting charts, infographics, and landscaping designs, Your Edible Yard is the comprehensive how-to guide you need to turn your yard into a bountiful feast. It features: practical gardening methods and maintenance from weeding to wintering, including foodscaping, container gardening, and saving seeds; permaculture principles including soil building techniques, garden preparation, raised beds, and natural/non-toxic DIY pesticide alternatives; how to integrate culinary and medicinal herbs, edible flowers, mushrooms, fruits, vegetables, and wild edibles; gardening resources: where to go for help, buy seeds, and source supplies on a budget; instructions on preserving, fermenting, freezing, drying, and making simple medicines; general tips, such as how to find loopholes in laws preventing edible front yards. Whether you're a beginner or experienced gardener in the city, the suburbs, or the country, this manual is the A-Z guide for how to make use of the space you have, highlighting the colorful and abundant array that edible landscapes promise.
Subjects: Recipes.; Edible landscaping.; Natural landscaping.; Gardens; Plants, Edible.; Vegetable gardening.; Fruit-culture.;
Available copies: 1 / Total copies: 1
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West coast wild : a nature alphabet / by Hodge, Deborah.; Reczuch, Karen.;
Includes bibliographical references and Internet addresses.A nature alphabet book that explores the plants and animals that one might see during a walk along the shore on the Pacific west coast.LSC
Subjects: Natural history; Natural history; Alphabet books.;
Available copies: 2 / Total copies: 2
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Wild Hawaii [videorecording] / by Cinedigm (Firm); Nat Geo Wild (Television Network); National Geographic Society (U.S.); Pangolin Pictures, Inc.;
From its hot molten core to the mega sized waves battering its coast, Hawaii is an untamed and very wild bit of paradise that continues to transform itself and challenge expectations.E.DVD ; widescreen presentation ; Dolby Digital.
Subjects: Documentary television programs.; Natural history; Nature television programs.;
© c2014., National Geographic ; distributed by Cinedigm Home Entertainment,
Available copies: 1 / Total copies: 1
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The craving cure : identify your craving type to activate your natural appetite control / by Ross, Julia(Julia Francis),1945-author.;
Includes bibliographical references and index.Drop addictive sweets and starches--and stop weight gain--in 24 hours. Featuring a 5-part questionnaire to help you identify your personal craving profile, The Craving Cure reveals how we can effortlessly and permanently eradicate our cravings to lose weight, rediscover our nutritional heritage, and regain optimal mood, energy, and health.
Subjects: Compulsive eating; Amino acids;
Available copies: 1 / Total copies: 1
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