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Live pain-free : eliminate chronic pain without drugs or surgery / by Albert, Lee(Neuromuscular therapist),author.; revision of:Albert, Lee(Neuromuscular therapist).Live pain-free without drugs or surgery.;
"Proven, practical, easy-to-follow program to reduce and even eliminate chronic muscular pain through simple movements and and home care. Demonstrates how Integrated Positional Therapy (IPT) effectively treats pain patterns caused by injury, stress, repetitive strain, postural distortion and chronic neuromuscular conditions. Includes specific wellness plans for: headache, neck and shoulder pain, low back pain, thoracic muscle strain, hip pain, knee pain, tennis and golfer's elbow, carpal tunnel syndrome, TMJ, plantar fasciitis, thoracic outlet syndrome, sciatica, and fibromyalgia."--Provided by publisher.
Subjects: Chronic pain; Chronic pain; Headache; Neck pain; Shoulder pain; Backache; Knee; Carpal tunnel syndrome; Fibromyalgia; Temporomandibular joint; Sciatica; Thoracic outlet syndrome; Physical therapy.; Massage therapy.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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How the zebra got its stripes : Darwinian stories told through evolutionary biology / by Grasset, Léo,author.; Mellor, Barbara,translator.;
Includes bibliographical references and index.Why do giraffes have such long necks? Why are zebras striped? Why are buffalo herds broadly democratic while elephants prefer dictatorships? What explains the architectural brilliance of the termite mound or the complications of the hyena's sex life? And why have honey-badgers evolved to be one of nature's most efficient agents of mass destruction? Deploying the latest scientific research and his own extensive observations on the African savannah, Léo Grasset offers some answers to these and many other intriguing questions.
Subjects: Evolution.; Savanna animals; Savanna animals; Savanna ecology;
Available copies: 1 / Total copies: 1
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Inch by inch / by Lionni, Leo,1910-1999.;
To keep from being eaten, an inchworm measures a robin's tail, a flamingo's neck, a toucan's beak, a heron's legs, and a nightingale's song.LSCCaldecott honor book
Subjects: Measurement; Caterpillars; Birds;
© 2010, c1988., Alfred A. Knopf,
Available copies: 0 / Total copies: 1
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The Joy and Light Bus Company / by McCall Smith, Alexander,1948-author.;
"The newest addition to the ever-popular, internationally beloved series finds Precious Ramotswe and her friends up to their necks in mysterious trouble. Mma Ramotswe knows she is very lucky indeed. She has a loving family, good friends, and a thriving business doing what she enjoys most: helping people. But the latest mystery she is called upon to solve is distinctly trickier than it initially appears, and, of course, there's plenty to handle in her personal life between Charlie and his new bride and Mma Makutsi and her talking shoes. In the end, Mma Ramotswe's patience and common sense will win out, and, without a doubt, all will be the better for it"--
Subjects: Detective and mystery fiction.; Ramotswe, Precious (Fictitious character); No. 1 Ladies' Detective Agency (Imaginary organization); Women private investigators;
Available copies: 2 / Total copies: 2
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Everything you know about dinosaurs Is wrong! / by Crumpton, Nick.; Scott, Gavin.;
"Do you know all there is to know about dinosaurs? They're mean, green, and not very smart, right? Well, this book is here to show you that you're WRONG! But don't worry, even the experts can't be right all the time . . . From fossilized feathers to long-necked look-alikes, this ingenious book is packed with so many amazing dinosaur discoveries, you'll soon become a paleontology pro. Including jaw-dropping research that will debunk many myths about all kinds of prehistoric creatures--you'll never look at a pigeon the same way again! With fascinating, friendly, and easy-to-understand text written by zoologist Dr. Nick Crumpton and amazingly detailed color artwork on every page, this beautifully produced hardcover gift book with an incredible tactile cover will delight dinosaur fans of any age."--
Subjects: Dinosaurs; Paleontology; Fossils;
Available copies: 1 / Total copies: 1
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Gigantosaurus. [videorecording] / by Jacobson, Benjamin,voice actor.; Lelardoux, Olivier,television director.; Schombing, Dylan,voice actor.; Sunderland, Aine,voice actor.; Cyber Group Studios,production company.; NCircle Entertainment,publisher,distributor.;
Aine Sunderland, Benjamin Jacobson, Dylan Schombing.ROCKY, BILL, TINY and MAZU are four young dinosaurs growing up in the Cretaceous period. Life is always an adventure: new volcanoes are popping up all the time, long-necked brachiosauruses and enormous triceratopses roam free, meteor showers light up the night sky and the big bad Gigantosaurus reigns over it all! On this exciting DVD, join Rocky, Bill, Tiny and Mazu as they explore the world of Cretacia. Embark on a mission to help find a lost egg s missing parents. Join the four friends as they venture out on a sleepover at the lake and camp among the herds in the desert. The adventures don t end there! Race with Mazu to see a once-in-a-lifetime comet and join Bill as he becomes invisible during a game of hide and seek. Enjoy these adventures and more with our Dino pals!G.DVD.
Subjects: Children's television programs.; Animated television programs.; Dinosaurs; Friendship;
For private home use only.
Available copies: 1 / Total copies: 1
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Horse A Novel [electronic resource] : by Brooks, Geraldine.aut; cloudLibrary;
“Brooks’ chronological and cross-disciplinary leaps are thrilling.” —The New York Times Book Review “Horse isn’t just an animal story—it’s a moving narrative about race and art.” —TIME “A thrilling story about humanity in all its ugliness and beauty . . . the evocative voices create a story so powerful, reading it feels like watching a neck-and-neck horse race, galloping to its conclusion—you just can’t look away.” —Oprah Daily Winner of the Anisfield-Wolf Book Award, the Dayton Literary Peace Prize, and the Dr. Tony Ryan Book Award · Finalist for the Chautauqua Prize · A Massachusetts Book Award Honor Book  A discarded painting in a junk pile, a skeleton in an attic, and the greatest racehorse in American history: from these strands, a Pulitzer Prize winner braids a sweeping story of spirit, obsession, and injustice across American history Kentucky, 1850. An enslaved groom named Jarret and a bay foal forge a bond of understanding that will carry the horse to record-setting victories across the South. When the nation erupts in civil war, an itinerant young artist who has made his name on paintings of the racehorse takes up arms for the Union. On a perilous night, he reunites with the stallion and his groom, very far from the glamor of any racetrack.    New York City, 1954. Martha Jackson, a gallery owner celebrated for taking risks on edgy contemporary painters, becomes obsessed with a nineteenth-century equestrian oil painting of mysterious provenance.   Washington, DC, 2019. Jess, a Smithsonian scientist from Australia, and Theo, a Nigerian-American art historian, find themselves unexpectedly connected through their shared interest in the horse—one studying the stallion’s bones for clues to his power and endurance, the other uncovering the lost history of the unsung Black horsemen who were critical to his racing success.   Based on the remarkable true story of the record-breaking thoroughbred Lexington, Horse is a novel of art and science, love and obsession, and our unfinished reckoning with racism.
Subjects: Electronic books.; Literary;
© 2022., Penguin Publishing Group,
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Horse A Novel [electronic resource] : by Brooks, Geraldine.aut; Fouhey, James.nrt; Flanagan, Lisa.nrt; Halstead, Graham.nrt; Littrell, Katherine.nrt; Obiora, Michael.nrt; cloudLibrary;
“Brooks’ chronological and cross-disciplinary leaps are thrilling.” —The New York Times Book Review “Horse isn’t just an animal story—it’s a moving narrative about race and art.” —TIME “A thrilling story about humanity in all its ugliness and beauty . . . the evocative voices create a story so powerful, reading it feels like watching a neck-and-neck horse race, galloping to its conclusion—you just can’t look away.” —Oprah Daily Winner of the Anisfield-Wolf Book Award, the Dayton Literary Peace Prize, and the Dr. Tony Ryan Book Award · Finalist for the Chautauqua Prize · A Massachusetts Book Award Honor Book  A discarded painting in a junk pile, a skeleton in an attic, and the greatest racehorse in American history: from these strands, a Pulitzer Prize winner braids a sweeping story of spirit, obsession, and injustice across American history Kentucky, 1850. An enslaved groom named Jarret and a bay foal forge a bond of understanding that will carry the horse to record-setting victories across the South. When the nation erupts in civil war, an itinerant young artist who has made his name on paintings of the racehorse takes up arms for the Union. On a perilous night, he reunites with the stallion and his groom, very far from the glamor of any racetrack.    New York City, 1954. Martha Jackson, a gallery owner celebrated for taking risks on edgy contemporary painters, becomes obsessed with a nineteenth-century equestrian oil painting of mysterious provenance.   Washington, DC, 2019. Jess, a Smithsonian scientist from Australia, and Theo, a Nigerian-American art historian, find themselves unexpectedly connected through their shared interest in the horse—one studying the stallion’s bones for clues to his power and endurance, the other uncovering the lost history of the unsung Black horsemen who were critical to his racing success.   Based on the remarkable true story of the record-breaking thoroughbred Lexington, Horse is a novel of art and science, love and obsession, and our unfinished reckoning with racism.
Subjects: Audiobooks.; Literary;
© 2022., Penguin Random House,
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BrainBots: dinosaurs [yoto card] : Yoto card pack. by Yoto.;
Read by Arina Ii; Davis Brooks; Vincent Lai; Megan Gage.For use with a Yoto Player, the Yoto Player app on a device or NFC touchpoint to stream.Meet the BrainBots: Nellie, Buzz and Gibbs! When school closes, these high-tech knowledge gathering robots come to life to find out as much information as they can for kids before the next school day starts. They can do some amazing stuff, too - think travelling back in time, shrinking all the way down to explore tiny spaces and getting where humans can’t… In this series – the kids are at Dino Camp! Each night after camp the BrainBots try to find out as much as they can about dinosaurs and upload their findings to the BrainBank - a big cloud where all that information is stored and shared to kids. Join Nellie, Buzz and Gibbs as they head way back in time to discover everything there is to know about dinosaurs. From the meat-eating Tyrannosaurus rex to the long-necked Diplodocus and even a deep dive into the science of paleontology, the BrainBots will explore what life was like for these amazing creatures. Watch out for poop fossils!Ages 6 to 10.System requirements: 1 Yoto Player smart speaker or Yoto Player app on a device or NFC touchpoint to stream.
Subjects: Children's audiobooks.; Sound recordings.; Dinosaurs; Paleontology; Tyrannosaurus rex; Diplodocus; Stegosaurus; Ankylosaurus; Triceratops; Corythosaurus; Pachycephalosaurus; Preloaded audiobook.; Yoto audio card.;
© 2021., Yoto Inc.
Available copies: 2 / Total copies: 2
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Amazing world of birdwatching [videorecording] / by Dial, Kenneth Paul,host.; Questar, Inc,film distributor.;
Ken Dial, host.Join ornithologist and nature enthusiast Ken Dial as he travels to several birding hot spots filled with the most spectacular species of birds imaginable! - Florida Wading Birds: You will visit Ding Darling National Wildlife Refuge in Sanibel, Florida, known for its glamorous wading birds such as Roseate Spoonbills, Great Blue Herons, Double-Crested Cormorants, and Red-shouldered Hawks. - Massachusetts Songbirds: Tour the Mount Auburn Cemetery to catch a glimpse of the songbirds as they flit about the trees in morning song. - Washington Predators: Get a close-up look at predators ranging from Hawks and Eagles to Gulls and the American Crow at the Northwest Raptor Rehab Center. - Arizona Hummingbirds: Hike through the Nature Conservancys Ramsey Canyon Preserve and witness the Broad-billed, Allens and Violet-crowned hummingbirds. - Rare Birds of Costa Rica: A birdwatchers paradise, Costa Rica is the land bridge for some of the rarest and elusive birds, such as the Bare-necked Umbrella bird. - Prime Tropical Real Estate: Visit some of the avian residents of Costa Rica to see how they are faring in their beautiful and rapidly developing habitat.E.DVD.
Subjects: Animal films.; Wildlife films.; Documentary films.; Birds; Bird watching.;
For private home use only.
Available copies: 1 / Total copies: 1
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