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On belonging : finding connection in an age of isolation / by Samuel, Kim,author.;
Includes bibliographical references and index."Humanity is at an inflection point. Stress, disconnection, and increasing environmental degradation have people yearning for more than just material progress, personal freedom, or political stability. We are searching for deeper connection. We are longing to belong. On Belonging is an exploration of the crisis of social isolation and of the fundamental human need to belong. It considers belonging across four core dimensions: in our relationships with other people, in our rootedness in nature, in our ability to influence political and economic decision-making, and in our finding of meaning and purpose in our lives, with lessons on how to create communities centered on human connection. A trailblazing advocate and thought leader on questions of social connectedness, Kim Samuel introduces readers to leaders around the world who are doing the work to cultivate belonging. Whether through sports, medicine, music, business, culture, or advocacy, the people and programs in this book offer us meaningful lessons on building a world where we all feel at home"--
Subjects: Alienation (Social psychology); Belonging (Social psychology); Social integration.;
Available copies: 1 / Total copies: 1
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The algebra of wealth : a simple formula for financial security / by Galloway, Scott,1964-author.;
Includes bibliographical references (pages 261-276) and index."A must-have guide to optimizing your life for wealth and success, from bestselling author, NYU professor and co-host of the Pivot podcast Scott Galloway. Today's workers have more opportunities and mobility than any generation before. They also face unprecedented challenges, including inflation, labor and housing shortages, and climate volatility. Even the notion of "retirement" is undergoing a profound rethink, as our lifespans extend and our relationship with work evolves. In The Algebra of Wealth, Galloway lays bare the rules of financial success in today's economy. In characteristic unvarnished, no-BS style, he explains you what you need to know in order to better your chances for economic security no matter what. Bursting with practical, game-changing advice from one of the world's most popular business school professors, The Algebra of Wealth is the practical guidebook you need to win today's wealth game"--
Subjects: Finance, Personal.; Self-actualization (Psychology); Success.; Wealth;
Available copies: 0 / Total copies: 1
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Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive / by Neff, Kristin,author.;
Includes bibliographical references and index.Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.
Subjects: Self-acceptance in women.; Compassion.; Security (Psychology); Mindfulness (Psychology);
Available copies: 0 / Total copies: 1
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How to walk away / by Center, Katherine,author.;
"Margaret Jacobsen is just about to step into the bright future she's worked for so hard and so long: a new dream job, a fiancé she adores, and the promise of a picture-perfect life just around the corner. Then, suddenly, on what should have been one of the happiest days of her life, everything she worked for is taken away in a brief, tumultuous moment. In the hospital and forced to face the possibility that nothing will ever be the same again, Maggie must confront the unthinkable. First there is her fiancé, Chip, who wallows in self-pity while simultaneously expecting to be forgiven. Then, there's her sister Kit, who shows up after pulling a three-year vanishing act. Finally, there's Ian, her physical therapist, the one the nurses said was too tough for her. Ian, who won't let her give in to her pity, and who sees her like no one has seen her before. Sometimes the last thing you want is the one thing you need. Sometimes we all need someone to catch us when we fall. And sometimes love can find us in the least likely place we would ever expect"--
Subjects: Psychological fiction.; Aircraft accident victims; Paraplegics; Life change events;
Available copies: 1 / Total copies: 1
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Death need not be fatal [sound recording] / by McCourt, Malachy,1931-author,narrator.; McDonald, Brian(Brian Vincent),author.; Hachette Audio (Firm),publisher.;
Read by the author."Before he runs out of time, Irish bon vivant Malachy McCourt shares his views on death--sometimes hilarious and often poignant--and on what will or won't happen after his last breath is drawn. During the course of his life, Malachy McCourt practically invented the single's bar; was a pioneer in talk radio, a soap opera star, a best-selling author; a gold smuggler, a political activist, and a candidate for governor of the state of New York. It seems that the only two things he hasn't done are stick his head into a lion's mouth and die. Since he is allergic to cats, he decided to write about the great hereafter and answer the question on most minds: What's so great about it anyhow? In Death need not be fatal, McCourt also trains a sober eye on the tragedies that have shaped his life: the deaths of his sister and twin brothers; the real story behind Angela's famous ashes; and a poignant account of the death of the man who left his mother, brothers, and him to nearly die in squalor. McCourt writes with deep emotion of the staggering losses of all three of his brothers, Frank, Mike, and Alphie. In his inimitable way, McCourt takes the grim reaper by the lapels and shakes the truth out of him. As he rides the final blocks on his Rascal scooter, he looks too at the prospect of his own demise with emotional clarity and insight. In this beautifully rendered memoir, McCourt shows us how to live life to its fullest, how to grow old without acting old, and how to die without regret"--
Subjects: Biographies.; Audiobooks.; McCourt, Malachy, 1931-; McCourt, Malachy, 1931-; McCourt, Malachy, 1931-; Irish Americans; Older men; Death; Aging; Quality of life;
Available copies: 1 / Total copies: 1
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Decoding boys : new science behind the subtle art of raising sons / by Natterson, Cara Familian,1970-author.;
Includes bibliographical references and index."What is my son doing behind his constantly closed door? What's with his curt responses, impulsiveness, newfound obsession with gaming, and ... that funky smell? As pediatrician and mother of two teenagers Cara Natterson explains, puberty starts in boys long before any visible signs appear, which causes confusion about their changing temperaments for boys and their parents alike. Often, they also grow quieter as they grow taller, which leads to less parent-child communication. But, as Natterson warns, we respect their increasing "need" for privacy and alone time at their peril. Explaining how modern culture mixes badly with male adolescent biology, she offers science, strategies, scripts, and tips for getting it right"--
Subjects: Boys; Child rearing.; Parent and child.; Teenage boys;
Available copies: 1 / Total copies: 1
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Grumpy Monkey's little book of grumpiness / by Lang, Suzanne.; Lang, Max,1982-;
In this call-and-response board book Jim Panzee decides that all he really needs is a friend.LSC
Subjects: Mood (Psychology); Chimpanzees; Animals; Friendship;
Available copies: 1 / Total copies: 1
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Real life : the journey from isolation to openness and freedom / by Salzberg, Sharon,author.;
"Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis. When confronted with pain and obstacles, we often shrink back and contract out of fear and disappointment. That can become a way of life. In Real Life, Sharon Salzberg lets us know it doesn't have to be that way. When we feel alone, cut off, or trapped, we can let those difficulties steer us onto a path toward an authentic, flourishing life--living in a way that allows us to find the wholeness that lies within. Even when we're alone, a sense of community can accompany us through the stormy times. Our words, hearts, and actions can line up with a larger vision, rather than the smaller views our anxious, fearful thoughts arouse in us. To live in a less constricted way--with a more spacious, open sense of possibility, creativity, connection, and joy--Salzberg says we need to get real about what's most important, to ask ourselves, "What do I most deeply yearn for?" "What would I benefit from letting go of?" "What do I believe is possible for me?" We accomplish the journey to expansive freedom (Real Life) through developing tools like mindful awareness, friendship, and a greater sense of purpose/aspiration. We learn to: take some risks with what we dare to imagine; take an interest in internal states we might normally try to avoid; and take an interest in people we might normally try to avoid Real Life is about the journey we make when we decide to live the life that speaks to our innermost longing to live free"--
Subjects: Mindfulness (Psychology); Self-actualization (Psychology); Self-realization.;
Available copies: 1 / Total copies: 1
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Death need not be fatal / by McCourt, Malachy,1931-author.; McDonald, Brian(Brian Vincent),author.;
"Before he runs out of time, Irish bon vivant Malachy McCourt shares his views on death--sometimes hilarious and often poignant--and on what will or won't happen after his last breath is drawn. During the course of his life, Malachy McCourt practically invented the single's bar; was a pioneer in talk radio, a soap opera star, a best-selling author; a gold smuggler, a political activist, and a candidate for governor of the state of New York. It seems that the only two things he hasn't done are stick his head into a lion's mouth and die. Since he is allergic to cats, he decided to write about the great hereafter and answer the question on most minds: What's so great about it anyhow? In Death need not be fatal, McCourt also trains a sober eye on the tragedies that have shaped his life: the deaths of his sister and twin brothers; the real story behind Angela's famous ashes; and a poignant account of the death of the man who left his mother, brothers, and him to nearly die in squalor. McCourt writes with deep emotion of the staggering losses of all three of his brothers, Frank, Mike, and Alphie. In his inimitable way, McCourt takes the grim reaper by the lapels and shakes the truth out of him. As he rides the final blocks on his Rascal scooter, he looks too at the prospect of his own demise with emotional clarity and insight. In this beautifully rendered memoir, McCourt shows us how to live life to its fullest, how to grow old without acting old, and how to die without regret"--
Subjects: Biographies.; McCourt, Malachy, 1931-; McCourt, Malachy, 1931-; McCourt, Malachy, 1931-; Irish Americans; Older men; Death; Aging; Quality of life;
Available copies: 0 / Total copies: 1
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How to walk away [sound recording] / by Center, Katherine,author.; Plummer, Thérèse,narrator.; Macmillan Audio (Firm),publisher.;
Read by Therese Plummer."Margaret Jacobsen is just about to step into the bright future she's worked for so hard and so long: a new dream job, a fiancé she adores, and the promise of a picture-perfect life just around the corner. Then, suddenly, on what should have been one of the happiest days of her life, everything she worked for is taken away in a brief, tumultuous moment. In the hospital and forced to face the possibility that nothing will ever be the same again, Maggie must confront the unthinkable. First there is her fiancé, Chip, who wallows in self-pity while simultaneously expecting to be forgiven. Then, there's her sister Kit, who shows up after pulling a three-year vanishing act. Finally, there's Ian, her physical therapist, the one the nurses said was too tough for her. Ian, who won't let her give in to her pity, and who sees her like no one has seen her before. Sometimes the last thing you want is the one thing you need. Sometimes we all need someone to catch us when we fall. And sometimes love can find us in the least likely place we would ever expect"--
Subjects: Audiobooks.; Psychological fiction.; Aircraft accident victims; Paraplegics; Life change events;
Available copies: 1 / Total copies: 1
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