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You and your adult child : how to grow together in challenging times / by Steinberg, Laurence D.,1952-author.;
Includes bibliographical references and index."A much-needed guide for parents of people in their twenties and thirties from one of the world's leading developmental psychologists. Your child is now an adult, but your job as a parent is far from over. Instead, your role must evolve to meet their ongoing, changing needs. But what exactly are these new needs? And why are they so different now than they were when you were a young adult? This is the first comprehensive guide written for parents whose children are in two of the most crucial decades of life"--
Subjects: Adult children; Parent and adult child.;
Available copies: 1 / Total copies: 1
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We are all perfectly fine : a memoir of love, medicine and healing / by Horton, Jillian,1974-author.;
"When we need help, we count on doctors to put us back together. But what happens when doctors fall apart? Funny, fresh, and deeply affecting, We Are All Perfectly Fine is the story of a married mother of three on the brink of personal and professional collapse who attends rehab with a twist: a meditation retreat for burned-out doctors. Jillian Horton, a general internist, has no idea what to expect during her five-day retreat at Chapin Mill, a Zen centre in upstate New York. She just knows she desperately needs a break. At first she is deeply uncomfortable with the spartan accommodations, silent meals and scheduled bonding sessions. But as the group struggles through awkward first encounters and guided meditations, something remarkable happens: world-class surgeons, psychiatrists, pediatricians and general practitioners open up and share stories about their secret guilt and grief, as well as their deep-seated fear of falling short of the expectations that define them. Jillian realizes that her struggle with burnout is not so much personal as it is the result of a larger system failure, and that compartmentalizing your most difficult emotions--a coping strategy that is drilled into doctors--is not useful unless you face these emotions too. Jillian Horton throws open a window onto the flawed system that shapes medical professionals, revealing the rarely acknowledged stresses that lead doctors to depression and suicide, and emphasizing the crucial role of compassion not only in treating others, but also in taking care of ourselves."--
Subjects: Biographies.; Autobiographies.; Horton, Jillian, 1974-; Burn out (Psychology); Job stress.; Physicians; Physicians;
Available copies: 1 / Total copies: 1
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A big surprise for Little Card / by Harper, Charise Mericle.; Raff, Anna.;
LSC
Subjects: Library cards; Birthday cards; Identity (Psychology); Libraries;
Available copies: 1 / Total copies: 1
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No is not enough : resisting the new shock politics and winning the world we need / by Klein, Naomi.;
"Remember when it all seemed to be getting better? Before Trump happened? What went wrong, and what can we do about it? Naomi Klein--scourge of brand bullies, disaster capitalists and climate liars--shows us how we got to this surreal and dangerous place, how to stop it getting worse and how, if we keep our heads, we can seize the opportunity to make it better. She reveals how Trump is not a freakish aberration, but an extension of the most powerful trends of the last century: celebrity and CEO-worship, Vegas and Guantanamo, soft porn and hard power, fake news and vulture bankers, all rolled into one. His election was not a peaceful transit but a corporate takeover, by people who've knowingly harmed people, societies and our planet. Now their deliberate shock tactics are generating wave after wave of crises, designed to disorientate us and stop us fighting back. This book is the toolkit for shock resistance, giving all of us what we need (including tips such as 'how to jam the brand' and 'kill your inner Trump') to win the argument and right their wrongs. Don't let them get away with it."--Provided by publisher.LSC
Subjects: Civil disobedience; Political culture; Political participation; Political psychology; Political sociology.; Government, Resistance to;
Available copies: 0 / Total copies: 1
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How to raise a healthy gamer : end power struggles, break bad screen habits, and transform your relationship with your kids / by Kanojia, Alok,author.;
Includes bibliographical references and index."When it comes to family rules around video games, most parents are at a loss. How much should I let them play? is always a parent's first question, but when their child becomes irritable, rude, or seemingly directionless, the question becomes more urgent: Help! How do I get them to be interested in anything else?! Known as "Dr. K" to his millions of followers, the former Harvard Medical School instructor and founder of the unique gamer's support resource Healthy Gamer, Dr. Alok Kanojia has firsthand experience with video gaming and addiction: He needed professional help to break his own addiction in college, and his parents had very little guidance for how to help him. Written to fill the resource void that still exists, How to Raise a Healthy Gamer provides parents with critical information about gaming culture, how games affect developing brains, and solutions rooted in the science treating addiction, including: The neuroscientific and psychological reasons that children gravitate to video games and how addiction develops. Step-by-step guidelines for setting, enforcing, and troubleshooting healthy gaming boundaries. Essential strategies for reaching kids who have developed a serious gaming problem. Special chapters on behavioral issues that often accompany game use: ADHD, spectrum disorders, and substance abuse. Whether a parent's goal is to stop addiction or just promote healthy habits, How to Raise a Healthy Gamer will help them better understand, communicate with, and-ultimately-nurture their children"--
Subjects: Child rearing.; Video games; Video gamers; Video games and children.;
Available copies: 1 / Total copies: 1
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Kiss the red stairs : the Holocaust, once removed / by Lederman, Marsha(Western arts correspondent),author.;
Includes bibliographical references."Marsha Lederman always knew her parents were different, and at five, she learned why: in the kitchen, her mother sat her down and explained about the Holocaust. Decades later, her parents dead and a mother to her own young son, Marsha is reeling in the wake of her divorce. She wants her parents' help, but in their absence, she is gripped by a need to understand the trauma that shaped them, and she begins her own journey into the past, to tell her parents' stories of loss and survival. Kiss The Red Stairs is a compelling memoir of Holocaust survival, inherited trauma, divorce and discovery that will reassure readers as they navigate their own monumental change."--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Lederman, Marsha (Western arts correspondent); Lederman, Marsha (Western arts correspondent); Children of Holocaust survivors; Children of Holocaust survivors; Divorce; Holocaust survivors; Holocaust, Jewish (1939-1945); Holocaust, Jewish (1939-1945); Psychic trauma.;
Available copies: 1 / Total copies: 1
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Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick / by Sincero, Jen,1965-author.;
"Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit"--
Subjects: Self-help publications.; Habit.; Change (Psychology); Behavior modification.;
Available copies: 0 / Total copies: 2
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Powershift : transform any situation, close any deal, and achieve any outcome / by John, Daymond,1969-author.; Paisner, Daniel,author.;
"Bestselling author and star of ABC's Shark Tank Daymond John reveals how to drive the change you want to see in your life by mastering the three prongs of influence: reputation, negotiation, and relationships. Have you ever wanted to make a big change in your life but wasn't sure where to start? In Powershift, bestselling author, Founder & CEO of FUBU, and star of ABC's Shark Tank Daymond John shares the answer. To drive the change you want to see in your life, you'd better have your foot on the gas pedal and be ready to switch gears. But first, you need to lay out the groundwork so you're prepared to seize every opportunity you're given: by establishing reputation and creating a sphere of influence, by learning how to negotiate for yourself and your position, and by working to maintain those essential relationships so you can call on them later on. Drawing on never-before-told stories from his life and career, Daymond shares the lessons and principles that got him to where he is today: from how he remade his public image as he made the unlikely transition from clothing mogul to television personality, to new negotiation strategies he honed "in the tank," to how he learned to navigate a new web of relationships as a serial entrepreneur. Whether you're an innovator working to turn your big idea into a reality, a seasoned professional looking to land a major promotion, or a busy parent trying to find more time to focus on your health and well-being, Daymond shows you how to shift your power and energy in a new direction and achieve the change - big or small - that you've been dreaming of"--
Subjects: Self-help publications.; Self-actualization (Psychology); Success;
Available copies: 0 / Total copies: 1
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The bold, brave bunny / by Ferry, Beth.; Lam, Hon Chow.;
Teetu the bunny writes a book during a much-needed break from his crowded burrow but before long, he is lost, hungry, and lonely.Ages 4-8.LSC
Subjects: Rabbits; Brothers and sisters; Books; Belonging (Social psychology); Families;
Available copies: 1 / Total copies: 1
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Slip : Life in the Middle of Eating Disorder Recovery. by Tarpley, Mallary Tenore.;
'Slip' offers a groundbreaking framework for understanding eating disorder recovery and interweaves poignant personal stories, immersive reporting, and cutting-edge science. With new insights and an uplifting message, this book brings much-needed attention to an issue that affects many.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs; PSYCHOLOGY / Psychopathology / Eating Disorders; SELF-HELP / Eating Disorders & Body Image;
Available copies: 0 / Total copies: 1
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