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March of the Vanderpants / by Cummings, Troy.;
The Notebook of Doom is missing and Alexander and his fellow-monster hunters, Rip and Nikki, are convinced that the boss-monster has it; but is that monster the mysterious Principal Vanderpants, who is certainly behaving oddly, or someone else--and they need to figure that out quickly because a mistake could have deadly consequences for Stermont Elementary.Appeals to 1st-3rd graders.Reading level grade 2.LSC
Subjects: Horror fiction.; Monsters; Elementary schools; School principals; Identity (Psychology); Secrecy;
Available copies: 1 / Total copies: 1
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13 things mentally strong couples don't do : fix what's broken, develop healthier patterns, and grow stronger together / by Morin, Amy,author.;
Includes bibliographical references."When psychotherapist Amy Morin first introduced the world to the concept of mental strength with her internationally bestselling book, 13 Things Mentally Strong People Don't Do, she showed millions of people how to be the strongest, best version of themselves. Now, Morin turns her expert eye to how couples can work together to grow stronger and have better relationships. Relationships play a key role in mental strength, and partners have the ability to help one another build the mental muscle they need to reach their greatest potential-with hard work and the right tools. With her signature framework, Morin identifies the 13 key mistakes couples should avoid to heal their relationships and develop their mental muscles. Providing resources, original research, and advice for couples looking to grow stronger together, Morin gives readers life-changing steps they can do to improve their own mental strength and work better together as a team. Looking closely at modern-day issues, from social media to the COVID pandemic, 13 Things Mentally Strong Couples Don't Do provides easy-to-implement solutions that can help readers deal with the real-world problems that are distressing today's couples. Readers will learn how to accept, experience, and express love by implementing Morin's concrete strategies to thrive as individuals as well as a team"--
Subjects: Couples; Fortitude.; Interpersonal relations;
Available copies: 1 / Total copies: 1
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Entitlement [text (large print)] / by Alam, Rumaan,author.;
"Brooke Orr is on a mission to change her life and the world. Assisting an octogenarian billionaire in the quest to give away his vast fortune turns out to be deeply satisfying work, a noble life path. All you need to make the world a better place, it turns out, is the right ideals with the right amount of money. She and her billionaire make an uncommon pair: Brooke, 33, is a Black woman raised by a single mother in New York City; Asher Jaffee, 83, is a white business tycoon with an elaborate lifestyle. Each is exhilarated by the new friendship. Asher loves Brooke's willingness to spar with him, and Brooke finds her proximity to Asher's power intoxicating, even mind altering. As limits are increasingly pushed and unusual boundaries crossed, the line between need and want blurs dramatically."--
Subjects: Large print books.; Psychological fiction.; Novels.; African American women; Billionaires; Charitable uses, trusts, and foundations; Charity organization; Desire; Entitlement attitudes; Interpersonal relations; Privilege (Social psychology); Rich people; Social classes; Wealth;
Available copies: 1 / Total copies: 1
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Rewire Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) [electronic resource] : by Vignola, Nicole.aut; cloudLibrary;
Change your mind to change your life—discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing. Are you stuck in a habit of believing you are not good enough? Do you fixate on a particular story about yourself that you wish you could change? Are negative beliefs holding you back from reaching your fullest potential? Do you sometimes feel like it’s just too hard, or too late, to change? If any of this sounds familiar, you need Rewire, your personal guide to understanding the neuroscience of why you are subconsciously programmed to repeat certain habits and how you can do, or undo, any type of behavior to be the person you want to be. BREAK THE CYCLE, ALTER YOUR THOUGHTS AND CREATE LASTING CHANGE In clear language, neuroscientist Nicole Vignola demystifies the science of breaking bad habits and how to make good ones, the principles of neuroplasticity, and neurohack methods for changing behavioral patterns. In the end, she helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing. Think of your brain as your hardware and your mental health as your software. Your hardware must work well before you can upgrade your software; Once you learn the fundamentals of rewiring your brain, you can instill new habits, shift your mindset, and change unwanted behavior to create the best version of yourself. We all have habits and behaviors that hold us back from reaching our fullest potential. This book will help you see that you are not stuck, that you can rewrite your story—and shows you how.
Subjects: Electronic books.; Inspiration & Personal Growth; Happiness; Neuroscience; Mental Health; Self-Esteem; Cognitive Neuroscience & Cognitive Neuropsychology;
© 2024., HarperCollins,
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Cured : the life-changing science of spontaneous healing / by Rediger, Jeffrey,author.;
Includes bibliographical references."When it comes to disease, who beats the odds - and why? When it comes to spontaneous healing, skepticism abounds. Doctors are taught that "miraculous" recoveries are flukes, and as a result they don't study those cases or take them into account when treating patients. Enter Dr. Jeff Rediger, who has spent over 15 years studying spontaneous healing, pioneering the use of scientific tools to investigate recoveries from incurable illnesses. Dr. Rediger's research has taken him from America's top hospitals to healing centers around the world-and along the way he's uncovered insights into why some people beat the odds. In Cured, Dr. Rediger digs down to the root causes of illness, showing how to create an environment that sets the stage for healing. He reveals the patterns behind healing and lays out the physical and mental principles associated with recovery: first, we need to physically heal our diet and our immune systems. Next, we need to mentally heal our stress response and our identities. Through rigorous research, Dr. Rediger shows that much of our physical reality is created in our minds. Our perception changes our experience, even to the point of changing our physical bodies-and thus the healing of our identity may be our greatest tool to recovery. Ultimately, miracles only contradict what we know of nature at this point in time. Cured leads the way in explaining the science behind these miracles, and provides a first-of-its-kind guidebook to both healing and preventing disease"--
Subjects: Healing; Medicine, Psychosomatic.;
Available copies: 0 / Total copies: 1
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Summer secrets [sound recording] / by Green, Jane,1968-author.;
Read by the author."June, 1998: At twenty seven, Catherine Coombs, also known as Cat, is struggling. She lives in London, works as a journalist, and parties hard. Her lunchtimes consist of several glasses of wine at the bar downstairs in the office, her evenings much the same, swigging the free booze and eating the free food at a different launch or party every night. When she discovers the identity of the father she never knew she had, it sends her into a spiral. She makes mistakes that cost her the budding friendship of the only women who have ever welcomed her. And nothing is ever the same after that. June, 2014: Cat has finally come to the end of herself. She no longer drinks. She wants to make amends to those she has hurt. Her quest takes her to Nantucket, to the gorgeous summer community where the women she once called family still live. Despite her sins, will they welcome her again? What Cat doesn't realize is that these women, her real father's daughters, have secrets of their own. As the past collides with the present, Cat must confront the darkest things in her own life and uncover the depths of someone's need for revenge"--Provided by publisher.
Subjects: Domestic fiction.; Psychological fiction.; Audiobooks.; Familly secrets; Self-actualization (Psychology) in women; Self-realization in women;
Available copies: 1 / Total copies: 1
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Be useful : seven tools for life / by Schwarzenegger, Arnold,author.;
"The seven rules to follow to realize your true purpose in life--distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke. But this is no joke. This is Arnold Schwarzenegger. And this did not happen by accident. Arnold's stratospheric success happened as part of a process. As the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided by the one lesson Arnold's father hammered into him above all: be useful. As Arnold conquered every realm he entered, he kept his father's adage close to his heart. Written with his uniquely earnest, blunt, powerful voice, Be Useful takes readers on an inspirational tour through Arnold's toolkit for a meaningful life. Arnold shows us how to put those tools to work, in service of whatever fulfilling future we can dream up for ourselves. He brings his insights to vivid life with compelling personal stories, life-changing successes and life-threatening failures alike--some of them famous, some told here for the first time ever. Too many of us struggle to disconnect from our self-pity and connect to our purpose. At an early age, Arnold forged the mental tools to build the ladder out of the poverty and narrow-mindedness of his rural Austrian hometown, tools he used to add rung after rung from there. Now he has shared that wisdom with all of us. As he puts it, no one is going to come rescue you-you only have yourself. The good news, it turns out, is that you are all you need"--
Subjects: Biographies.; Personal narratives.; Schwarzenegger, Arnold.; Resilience (Personality trait); Self-actualization (Psychology); Success.;
Available copies: 1 / Total copies: 1
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Hello grief : I'll be right with you / by Olanow, Alessandra,author,illustrator.;
"Hello Grief, the follow up to the best-selling book I Used to Have a Plan, is a balm for the soul, offering advice, inspiration, and encouragement for anyone who needs a shoulder to lean on after the loss of a loved one. Alessandra Olanow's signature charming illustrations and extraordinary ability to capture life's biggest emotional ups and downs have made her popular Instagram account a go-to favorite for a wide audience"--
Subjects: Grief.; Loss (Psychology);
Available copies: 1 / Total copies: 1
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Jonny Appleseed : a novel / by Whitehead, Joshua,1989-author.;
"'You're gonna need a rock and a whole lotta medicine' is a mantra that Jonny Appleseed, a young Two-Spirit/Indigiqueer, repeats to himself in this vivid and utterly compelling debut novel by poet Joshua Whitehead. Off the reserve and trying to find ways to live and love in the big city, Jonny becomes a cybersex worker who fetishizes himself in order to make a living. Self-ordained as an NDN glitter princess, Jonny has one week before he must return to the "rez"-and his former life-to attend the funeral of his stepfather. The seven days that follow are like a fevered dream: stories of love, trauma, sex, kinship, ambition, and the heartbreaking recollection of his beloved kokum (grandmother). Jonny's world is a series of breakages, appendages, and linkages-and as he goes through the motions of preparing to return home, he learns how to put together the pieces of his life. Jonny Appleseed is a unique, shattering vision of Indigenous life, full of grit, glitter, and dreams."--
Subjects: Psychological fiction.; Bildungsromans.; Gay men; Gender identity; Indians of North America;
Available copies: 1 / Total copies: 1
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You started it / by Khalilieh, Jackie,author.;
"Seventeen-year-old Jamie Taher-Foster has big plans for senior year. She's made a list of things and places in Toronto she and her boyfriend of three years, Ben Cameron, need to check off before graduating. And the biggest plan of all: a very special night for the two of them at the upcoming Winter Formal. But then Ben arrives back home after a summer away with an unthinkable announcement: he wants to break up. And when Jamie discovers him with Olivia Chen the next day, she is determined to get him back. Even if that means fake dating the younger, curly-haired, TikTok dancer Axel Dahini, whose bicycle she accidentally ran over. Though she and Axel have nothing in common aside from their shared Arab heritage -- she's a messy, type A with anxiety; he's carefree but meticulous -- their forced time together brings them to better understand one another. And for Jamie, it just might mean learning that not all experiences or people need to be crossed off a list"--
Subjects: Young adult fiction.; Novels.; Dating (Social customs); Deception; High school seniors; High schools; Identity (Psychology); Multiracial teenagers; Palestinian Arabs; Dating; Deception; High school seniors; High schools; Identity; Multiracial teenagers; Palestinian Arabs;
Available copies: 1 / Total copies: 1
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