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The end of mental illness : how neuroscience is transforming psychiatry and helping prevent or reverse mood and anxiety disorders, ADHD, addictions, PTSD, psychosis, personality disorders, and more / by Amen, Daniel G.,author.;
Includes bibliographical references and index."New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the "mental illness" label-damaging and devastating on its own-can often prevent sufferers from getting the help they need. Brain specialist and bestselling author Dr. Daniel Amen is on the forefront of a new movement within medicine and related disciplines that aims to change all that. In The End of Mental Illness, Dr. Amen draws on the latest findings of neuroscience to challenge an outdated psychiatric paradigm and help readers take control and improve the health of their own brain, minimizing or reversing conditions that may be preventing them from living a full and emotionally healthy life. The End of Mental Illness will help you discover: - Why labeling someone as having a "mental illness" is not only inaccurate but harmful - Why standard treatment may not have helped you or a loved one -and why diagnosing and treating you based on your symptoms alone so often misses the true cause of those symptoms and results in poor outcomes -At least 100 simple things you can do yourself to heal your brain and prevent or reverse the problems that are making you feel sad, mad, or bad - How to identify your "brain type" and what you can do to optimize your particular type - Where to find the kind of health provider who understands and uses the new paradigm of brain health"--
Subjects: Mental health.; Mental illness.; Mental illness;
Available copies: 1 / Total copies: 1
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Madame Restell : the life, death, and resurrection of old New York's most fabulous, fearless, and infamous abortionist / by Wright, Jennifer,1986-author.;
Includes bibliographical references and index."Madame Restell is a sharp, witty Gilded Age medical history which introduces us to an iconic, yet tragically overlooked, feminist heroine: a glamorous women's healthcare provider in Manhattan, known to the world as Madame Restell. A celebrity in her day with a flair for high fashion and public, petty beefs, Restell was a self-made woman and single mother who used her wit, her compassion, and her knowledge of family medicine to become one of the most in-demand medical workers in New York. Not only that, she used her vast resources to care for the most vulnerable women of the city: unmarried women in need of abortions, birth control, and other medical assistance. In defiance of increasing persecution from powerful men, Restell saved the lives of thousands of young women; in fact, in historian Jennifer Wright's own words, "despite having no formal training and a near-constant steam of women knocking at her door, she never lost a patient." Restell was a revolutionary who opened the door to the future of reproductive choice for women, and Wright brings Restell and her circle to life in this dazzling, sometimes dark, and thoroughly entertaining tale. In addition to uncovering the forgotten history of Restell herself, the book also doubles as an eye-opening look into the "greatest American scam you've never heard about": the campaign to curtail women's power by restricting their access to healthcare. Before the 19th century, abortion and birth control were not only legal in the United States, but fairly common, and public healthcare needs (for women and men alike) were largely handled by midwives and female healers. However, after the Birth of the Clinic, newly-minted male MDs wanted to push women out of their space--by forcing women back into the home and turning medicine into a standardized, male-only practice. At the same time, a group of powerful, secular men--threatened by women's burgeoning independence in other fields--persuaded the Christian leadership to declare abortion a sin, rewriting the meaning of "Christian morality" to protect their own interests. As Wright explains, "their campaign to do so was so insidious--and successful--that it remains largely unrecognized to this day, a century and a half later." By unraveling the misogynistic and misleading lies that put women's health in jeopardy, Wright simultaneously restores Restell to her rightful place in history and obliterates the faulty, fractured reasoning underlying the very foundation of what has since been dubbed the "pro-life" movement. Thought-provoking, character-driven, funny, and feminist as hell, Madame Restell is required reading for anyone and everyone who believes that when it comes to women's rights, women's bodies, and women's history, women should have the last word"--
Subjects: Biographies.; Personal narratives.; Restell, Madame, 1811-1878; Restell, Madame, 1811-1878.; Abortion services; Abortion; Patent medicines; Trials (Abortion); Women in medicine;
Available copies: 1 / Total copies: 1
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The kingdom, the power, and the glory : American evangelicals in an age of extremism / by Alberta, Tim,author.;
Includes bibliographical references and index.Evangelical Christians are perhaps the most polarizing-and least understood-people living in America today. In his seminal new book, 'The Kingdom, the Power, and the Glory', journalist Tim Alberta, himself a practicing Christian and the son of an evangelical preacher, paints an expansive and profoundly troubling portrait of the American evangelical movement. Through the eyes of televangelists and small-town preachers, celebrity revivalists and everyday churchgoers, Alberta tells the story of a faith cheapened by ephemeral fear, a promise corrupted by partisan subterfuge, and a reputation stained by perpetual scandal. For millions of conservative Christians, America is their kingdom-a land set apart, a nation uniquely blessed, a people in special covenant with God. This love of country, however, has given way to right-wing nationalist fervor, a reckless blood-and-soil idolatry that trivializes the kingdom of Jesus Christ. Alberta retraces the arc of the modern evangelical movement, placing political and cultural inflection points in the context of church teachings and traditions, explaining how Donald Trump's presidency and the Covid-19 pandemic only accelerated historical trends that long pointed toward disaster. Reporting from half-empty sanctuaries and standing-room-only convention halls across the country, the author documents a growing fracture inside American Christianity, journeying with readers through this strange new environment in which loving your enemies is "woke" and owning the libs is the answer to WWJD.
Subjects: Christian conservatism; Christianity and politics; Evangelicalism; Liberalism;
Available copies: 0 / Total copies: 1
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Bunker : building for the end times / by Garrett, Bradley L.,author.;
Includes bibliographical references and index.Since prehistory, bunkers have been built as protection from cataclysmic social and environmental forces, and as places of power and transformation. Today, the bunker has become the extreme expression of our greatest fears- from pandemics to climate change and nuclear war. And once you look, it doesn't take long to start seeing bunkers everywhere. In Bunker, acclaimed urban explorer and cultural geographer Bradley Garrett explores the global and rapidly growing movement of 'prepping' for social and environmental collapse, or 'Doomsday'. From the 'dread merchants' hustling safe spaces in the American mid-West to eco-fortresses in Thailand, from geoscrapers to armoured mobile bunkers, Bunker is a brilliant, original and never less than deeply disturbing story from the frontlines of the way we live now, an illuminating reflection on our age of disquiet and dread that brings it into new, sharp focus. The bunker, Garrett shows, is all around us, in malls, airports, gated communities, the vehicles we drive. Most of all, he shows, it's in our minds.
Subjects: Bunkers (Fortification); Survival;
Available copies: 1 / Total copies: 1
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A knock at midnight : a story of hope, justice, and freedom / by Barnett, Brittany K.,author.;
"An urgent call to free those buried alive by America's legal system, and an inspiring true story about unwavering belief in humanity--from a gifted young lawyer and important new voice in the movement to transform the system. Brittany K. Barnett was only a law student when she came across the case that would change her life forever--that of Sharanda Jones, single mother, business owner, and, like Brittany, Black daughter of the rural South. A victim of America's devastating war on drugs, Sharanda had been torn away from her young daughter and was serving a life sentence without parole--for a first-time drug offense. In Sharanda, Brittany saw haunting echoes of her own life, both as the daughter of a formerly incarcerated mother and as the once-girlfriend of an abusive drug dealer. As she studied this case, a system came into focus: one where widespread racial injustice forms the core of America's addiction to incarceration. Moved by Sharanda's plight, Brittany set to work to gain her freedom. This had never been the plan. Bright and ambitious, Brittany was a successful accountant on her way to a high-powered future in corporate law. But Sharanda's case opened the door to a harrowing journey through the criminal justice system. By day she moved billion-dollar deals, and by night she worked pro bono to free clients in near-hopeless legal battles. Ultimately, her path transformed her understanding of injustice in the courts, of genius languishing behind bars, and the very definition of freedom itself. Brittany's riveting memoir is at once a coming-of-age story and a powerful evocation of what it takes to bring hope and justice to a system built to resist them both"--
Subjects: Biographies.; Autobiographies.; Barnett, Brittany K.; Jones, Sharanda; Clemency; Criminal defense lawyers; Judicial error; Prisoners;
Available copies: 1 / Total copies: 1
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Stony the road : Reconstruction, white supremacy, and the rise of Jim Crow / by Gates, Henry Louis,Jr,author.;
Includes bibliographical reference and index."A profound new rendering of the struggle by African-Americans for equality after the Civil War and the violent counter-revolution that resubjugated them, as seen through the prism of the war of images and ideas that have left an enduring racist stain on the American mind. The abolition of slavery in the aftermath of the Civil War is a familiar story, as is the civil rights revolution that transformed the nation after World War II. But the century in between remains a mystery: if emancipation sparked 'a new birth of freedom' in Lincoln's America, why was it necessary to march in Martin Luther King, Jr.'s America? In this new book, Henry Louis Gates, Jr., one of our leading chroniclers of the African-American experience, seeks to answer that question in a history that moves from the Reconstruction Era to the 'nadir' of the African-American experience under Jim Crow, through to World War I and the Harlem Renaissance. Through his close reading of the visual culture of this tragic era, Gates reveals the many faces of Jim Crow and how, together, they reinforced a stark color line between white and black Americans. Bringing a lifetime of wisdom to bear as a scholar, filmmaker, and public intellectual, Gates uncovers the roots of structural racism in our own time, while showing how African Americans after slavery combatted it by articulating a vision of a "New Negro" to force the nation to recognize their humanity and unique contributions to America as it hurtled toward the modern age. The book will be accompanied by a new PBS documentary series on the same topic, with full promotional support from PBS"--
Subjects: African Americans; Reconstruction (U.S. history, 1865-1877); African Americans; African Americans; White supremacy movements; Racism in popular culture; Visual communication;
Available copies: 1 / Total copies: 1
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Good Energy The Surprising Connection Between Metabolism and Limitless Health [electronic resource] : by Means, Casey.aut; Means, Calley.; cloudLibrary;
The instant #1 New York Times bestseller! A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?     Our ability to prevent and reverse these conditions - and feel incredible today -  is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our physical and mental wellbeing.    If you are battling minor signals of “bad energy” inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here’s the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves.     Weaving together cutting-edge research and personal stories, as well as groundbreaking data from the health technology company Dr. Means founded, Good Energy offers an essential four-week plan and explains: The five biomarkers that determine your risk for a deadly disease. How to use inexpensive tools and technology to “see inside your body” and take action. Why dietary philosophies are designed to confuse us, and six lifelong food principles you can implement whether you’re carnivore or vegan. The crucial links between sleep, circadian rhythm, and metabolism A new framework for exercise focused on building simple movement into everyday activities How cold and heat exposure helps build our body’s resilience Steps to navigate the medical system to get what you need for optimal health    Good Energy offers a new, cutting-edge understanding of the true cause of illness that until now has remained hidden.  It will help you optimize your ability to live well and stay well at every age.
Subjects: Electronic books.; Healthy Living; Longevity; Nutrition;
© 2024., Penguin Publishing Group,
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The art of simple food II / by Waters, Alice.; Curtan, Patricia.; Kerr, Kelsie.;
Includes bibliographical references and index."For the hundreds of thousands of readers who bought Alice Waters's bestselling and now-classic book The Art of Simple Food, and for supporters of all ages of the sustainable food movement, here is a timely cookbook that centers on Alice's plant-forward way of cooking and puts forth her passion for seasonality and celebrating all vegetables. Alice Waters is the leader of the local, sustainable food movement. While The Art of Simple Food was steeped in general cooking technique, The Art of Simple Food II brings vegetable-forward meals to the table. With 300 seasonal recipes and 300 exquisite line drawings, this follow-up to the revered Art of Simple Food beautifully encompasses Alice's vision for eating what grows in our earth, all year long. This book is for longtime fans of Alice plus the new generation of home cooks who care deeply about the source of their food and who so admire Alice's efforts in the food movement. It is a must-read for home cooks who shop at farmer's markets and supermarket perimeters, and who belong to CSAs, as she guides you on how to choose the best ingredients. And it will be of special interest to those who grow their own food in their kitchens, backyards, or community gardens because gardening information is included. Alice teaches you how to bring the most flavor and versatility to the plants, using familiar and new ingredients. With this book, she empowers you to nourish yourself for a more responsible and rewarding life in the kitchen and at the table"--Provided by publisher.
Subjects: Cooking, American.; Food preferences.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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Midlife bites : anyone else falling apart or is it just me? / by Mann, Jen,author.;
"From the New York Times bestselling author of People I Want to Punch in the Throat comes a smart, funny, personal examination of what it's like to be at the crossroads of a woman's midlife crisis. Jen Mann had what appeared to be the perfect life: a successful career as a bestselling author and award-winning blogger, a devoted husband, teenage kids who weren't total jerks, and a badass minivan. So imagine her surprise when, at forty-seven years old, a midlife crisis kicked her straight in the ladybits. In an attempt to deal with the resulting range of emotions and physical changes in midlife, Jen posted a completely honest now-viral post, "Anyone Else Falling Apart Or Is It Just Me?" The response was instantaneous and overwhelming. Women from all over the country flooded the comments section, glad to see they weren't the only ones experiencing this feeling of isolation and dissatisfaction. It was the beginning of a movement. Midlife Bites encompasses these important conversations and observations, and creates a space and community for women to navigate through this major point in their lives, together, offering valuable insights and takeaways. Jen shares her own story as well as advice and wisdom from the online community she built. Please note, this is not your mother's midlife crisis. Different from the typical self-help book, Jen tackles everything that bites about midlife and nothing is off-limits with her no-nonsense approach. Subjects include: raging hormones; sex (after forty); finding your purpose; learning to make new friends (yes, even as a grown-up); moving out of your comfort zone; having conversations that count, no more small talk; and how to deal with rogue chin hairs (and other nuisances). Midlife Bites is Jen Mann's call to action. She is leading the movement to create a new space where middle-aged women can share openly and honestly with one another. This no-BS collection of essays will help start the conversation and keep it going, because as women, we all have a right to be happy, fulfilled, and to feel whole, no matter what stage of life"--
Subjects: Middle-aged women.; Midlife crisis;
Available copies: 1 / Total copies: 1
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On the Edge The Art of Risking Everything [electronic resource] : by Silver, Nate.aut; cloudLibrary;
“Engaging and entertaining… a glimpse of the economy of the future.” —Tim Wu, New York Times Book Review From the New York Times bestselling author of The Signal and the Noise, the definitive guide to our era of risk—and the players raising the stakes   In the bestselling The Signal and the Noise, Nate Silver showed how forecasting would define the age of Big Data. Now, in this timely and riveting new book, Silver investigates “the River,” the community of like-minded people whose mastery of risk allows them to shape—and dominate—so much of modern life. These professional risk-takers—poker players and hedge fund managers, crypto true believers and blue-chip art collectors—can teach us much about navigating the uncertainty of the twenty-first century. By immersing himself in the worlds of Doyle Brunson, Peter Thiel, Sam Bankman-Fried, Sam Altman, and many others, Silver offers insight into a range of issues that affect us all, from the frontiers of finance to the future of AI. Most of us don’t have traits commonly found in the River: high tolerance for risk, appreciation of uncertainty, affinity for numbers—paired with an instinctive distrust of conventional wisdom and a competitive drive so intense it can border on irrational. For those in the River, complexity is baked in, and the work is how to navigate it. People in the River have increasing amounts of wealth and power in our society, and understanding their mindset—and the flaws in their thinking— is key to understanding what drives technology and the global economy today. Taking us behind the scenes from casinos to venture capital firms, and from the FTX inner sanctum to meetings of the effective altruism movement, On the Edge is a deeply reported, all-access journey into a hidden world of power bro­kers and risk-takers.
Subjects: Electronic books.; Forecasting; Recreations & Games; Probability & Statistics;
© 2024., Penguin Publishing Group,
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