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Medicine wheel for the planet : a journey toward personal and ecological healing / by Grenz, Jennifer,author.;
Includes bibliographical references and index.In 'Medicine Wheel for the Planet', building on sacred stories, field observations and personal experience, Dr. Jennifer Grenz invites readers to share in the teachings of the four directions of the medicine wheel: the North, which draws upon the knowledge and wisdom of elders; the East, where we let go of colonial narratives and see with fresh eyes; the South, where we apply new-old worldviews to envision a way forward; and the West, where a relational approach to land reconciliation is realized. Eloquent, inspiring, and disruptive, 'Medicine Wheel for the Planet' circles in on an argument that a multiplicity of worldviews are required to safeguard our Earth.
Subjects: Applied ecology.; Human ecology.; Restoration ecology.; Traditional ecological knowledge.;
Available copies: 1 / Total copies: 1
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Design your next chapter : how to realize your dreams and reinvent your life / by Travis, Debbie,1960-author.;
"If you feel stuck, with no idea what you should do next, lifestyle celebrity and TV pioneer Debbie Travis's new book is for you. Drawing on the tough (sometimes hilarious) lessons Debbie learned in her own leap into a new way of living, and a multitude of stories, tips and ideas to jumpstart your dreams, she's created an inspiring roadmap for change. A few years ago, Debbie Travis realized that she just wasn't challenged any more by her wildly successful TV career and yet she was so busy she was missing out on the people and things that made her happy. She dared to dream about a whole new direction in life--a plan to turn a 13th-century farmhouse in Tuscany into a unique hotel and retreat for people who need a change as much as she did. And now, after a crazy amount of work, she is not only living that dream but sharing it with others. Her new book draws directly on her own experiences (when she started, Debbie could barely make a bed, let alone run a hotel in a foreign country) and the uplifting stories of personal u-turns shared by women who have come to her retreats. Debbie's "commandments" will inspire women (and men) who have lost track of who they are or what they want to be; who are going through the motions of a career that doesn't satisfy them anymore; who are wondering what to do with themselves now that their kids are gone or their marriage is over. On every page, Debbie shares the tools that helped her transform her life, and her example, her wit and her common sense advice will help motivate anyone who finds themselves standing at a crossroads wondering 'What's next for me?'"--
Subjects: Motivation (Psychology); Self-actualization (Psychology); Success.;
Available copies: 1 / Total copies: 1
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White holes / by Rovelli, Carlo,1956-author.; Carnell, Simon,1962-translator.; translation of:Rovelli, Carlo,1956-Buchi bianchi.English.;
Includes bibliographical references and index."Let us journey, with beloved physicist Carlo Rovelli, into the heart of a black hole. We slip beyond its horizon and tumble down this crack in the universe. As we plunge, we see geometry fold. Time and space pull and stretch. And finally, at the black hole's core, space and time dissolve, and a white hole is born. Rovelli has dedicated his career to uniting the time-warping ideas of general relativity and the perplexing uncertainties of quantum mechanics. In White Holes, he reveals the mind of a scientist at work. He traces the ongoing adventure of his own cutting-edge research, investigating whether all black holes could eventually turn into white holes, equally compact objects in which the arrow of time is reversed. Rovelli writes just as compellingly about the work of a scientist as he does the marvels of the universe. He shares the fear, uncertainty, and frequent disappointment of exploring hypotheses and unknown worlds, and the delight of chasing new ideas to unexpected conclusions. Guiding us beyond the horizon, he invites us to experience the fever and the disquiet of science-and the strange and startling life of a white hole"--
Subjects: Black holes (Astronomy); Quantum cosmology.; White holes (Astronomy);
Available copies: 1 / Total copies: 1
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The American roommate experiment : a novel / by Armas, Elena,author.;
"From the author of the Goodreads Choice Award winner The Spanish Love Deception, the eagerly anticipated follow-up featuring Rosie Graham and Lucas Martín, who are forced to share a New York apartment. Rosie Graham has a problem. A few, actually. She just quit her well paid job to focus on her secret career as a romance writer. She hasn't told her family and now has terrible writer's block. Then, the ceiling of her New York apartment literally crumbles on her. Luckily she has her best friend Lina's spare key while she's out of town. But Rosie doesn't know that Lina has already lent her apartment to her cousin Lucas, who Rosie has been stalking--for lack of a better word--on Instagram for the last few months. Lucas seems intent on coming to her rescue like a Spanish knight in shining armor. Only this one strolls around the place in a towel, has a distracting grin, and an irresistible accent. Oh, and he cooks. Lucas offers to let Rosie stay with him, at least until she can find some affordable temporary housing. And then he proposes an outrageous experiment to bring back her literary muse and meet her deadline: He'll take her on a series of experimental dates meant to jump-start her romantic inspiration. Rosie has nothing to lose. Her silly, online crush is totally under control--but Lucas's time in New York has an expiration date, and six weeks may not be enough, for either her or her deadline"--
Subjects: Romance fiction.; Novels.; Authors; Dating (Social customs); Man-woman relationships; Roommates; Women novelists; Writer's block;
Available copies: 0 / Total copies: 1
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Sicily '43 : the first assault on fortress Europe / by Holland, James,1970-author.;
Includes bibliographical references (pages 555-571) and index."On July 10, 1943, the largest amphibious invasion ever mounted took place, larger even than the Normandy invasion eleven months later: 160,000 American, British, and Canadian troops came ashore or were parachuted onto Sicily, signaling the start of the campaign to defeat Nazi Germany on European soil. Operation HUSKY, as it was known, was enormously complex, involving dramatic battles on land, in the air, and at sea. Yet, despite its drama and its paramount importance to ultimate Allied victory, very little has been written about the 38-day battle for Sicily. Based on much new research, Sicily '43 offers vital new perspective on a major turning point in World War II. The characters involved-General George Patton and Field Marshal Bernard Montgomery among many-were as colorful as the battles across the scorching plains and above the peaks of Sicily were brutal. Among Holland's great skills is incorporating the experience of on-the-ground participants on all sides--from American colonel Jim Gavin, British major Hedley Verity, and Canadian lieutenant Farley Mowat to brigade commander Wilhelm Schmalz, Luftwaffe fighter pilot Johannes "Macky" Steinhoff, and Italian combatants, civilians, and mafiosi alike--giving readers an intimate sense of what occurred in July and August 1943. Emphasizing the significance of Allied air superiority, Holland overturns conventional narratives that have criticized the Sicily campaign for the slowness of the Allied advance and that so many German and Italian soldiers escaped to the mainland; rather, he shows that clearing the island in 38 days against geographical challenges and fierce resistance was an impressive achievement. A powerful and dramatic account by a master military historian, Sicily '43 fills a major gap in the narrative history of World War II"--
Subjects: World War, 1939-1945; Operation Husky, 1943.;
Available copies: 1 / Total copies: 1
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The nurture revolution : grow your baby's brain and transform their mental health through the art of nurtured parenting / by Kirshenbaum, Greer,author.;
Includes bibliographical references and index."The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes. Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn't a pill. It was a preventative approach: when babies receive nurturing care in the first three years of life, it builds strong, resilient brains--brains that are less susceptible to poor mental health. How can parents best set their children up for success? In this revelatory book, Kirshenbaum makes plain that nurture is a preventative medicine against mental health issues. She challenges the idea that the way to cultivate independence is through letting babies cry it out or sleep alone; instead, the way to raise a confident, independent child is to lean into your instincts as a parent. Hold your infant as much as you want. Check on them when they cry, share beds with them, maintain skin-to-skin contact--and this is backed-up by science, which shows that nurturing experiences transforms lives, and improves mental health, physical health, and life outcomes. Nurturing is a gift of resilience and health that parents can give the next generation simply by following their instincts to care for their young"--
Subjects: Nurturing behavior.; Parenting.;
Available copies: 0 / Total copies: 1
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Night moves / by Kellerman, Jonathan,author.;
"The #1 New York Times bestselling author and master of the psychological thriller makes all the right moves in this new novel of spellbinding suspense. Even with all his years of experience, LAPD homicide detective Milo Sturgis knows there are crimes his skill and savvy cannot solve alone. That's when he calls on brilliant psychologist Alex Delaware to read between the lines, where the darkest motives lurk. And if ever the good doctor's insight is needed, it's at the scene of a murder as baffling as it is brutal. There's no spilled blood, no evidence of a struggle, and, thanks to the victim's missing face and hands, no immediate means of identification. And no telling why the disfigured corpse of a stranger has appeared in an upscale L.A. family's home. Chet Corvin, his wife, and their two teenage children are certain the John Doe is unknown to them. And yet their cooperation seems oddly guarded. But even the Corvins' thin response is more than Milo and Alex can elicit from their creepy next-door neighbor--a notorious cartoonist with a warped sense of humor and a seriously antisocial attitude. As the investigation ensues, it becomes clear that this well-to-do suburban enclave has its share of curious eyes, suspicious minds, and loose lips. And as Milo tightens the screws on potential persons of interest--and Alex tries to breach the barriers that guard their deepest secrets--a strangling web of corrupted love, cold-blooded greed, and shattered trust is exposed. Though the grass may be greener on these privileged streets, there's enough dirt below the surface to bury a multitude of sins. Including the deadliest."--
Subjects: Thrillers (Fiction); Psychological fiction.; Delaware, Alex (Fictitious character); Sturgis, Milo (Fictitious character); Psychologists; Police; Murder;
Available copies: 1 / Total copies: 1
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Cars 3 [electronic resource] : driven to win. by Microsoft Corporation.;
Game.Start your engines and gear up for an all-new action-packed adventure in Cars 3: Driven to Win inspired by Disney Pixar's film, Cars 3. Join Lightning McQueen and Cruz Ramirez as they prepare for a rematch against rival racer Jackson Storm. Master your driving skills for the ultimate world-class, competitive racing experience. Dive in and play with over 20 customizable characters including the beloved Lightning McQueen, Jackson Storm, along with Cruz Ramirez and the next generation of racers. Cruise through over 20 tracks set in iconic locations from the film such as Radiator Springs and Florida International Speedway.ESRB Content Rating: E10, Everyone, 10+.DVD compatible with Xbox 360 console ; HDTV 720p/1080i/1080p ; in game surround sound ; 5 MB storage required.
Subjects: Cars 3 (Motion picture); Xbox 360 (Video game console); Video games.; Computer games.; Cars 3 (Game); Automobile racing;
Available copies: 1 / Total copies: 1
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The velvet rope economy : how inequality became big business / by Schwartz, Nelson,author.;
Includes bibliographical references and index."In nearly every realm of daily life--from health care to education, highways to home security--there is an invisible velvet rope rising, separating Americans into two radically different experiences of life. On one side of the velvet rope is a friction-free existence where, for a price, needs are anticipated and catered to. Red tape is cut, lines are jumped, appointments are secured, and doors are opened. On the other side of the rope, friction is practically the defining characteristic, with middle-and working-class Americans facing a Darwinian fight for an empty seat on the plane, a place in line with their kids at the amusement park, a college acceptance, a hospital bed. We are all aware of the gap between the rich and everyone else, but when we weren't looking business innovators stepped in to exploit it, shifting services away from the masses and finding new ways to serve the privileged. New York Times business reporter Nelson Schwartz offers a behind-the-scenes tour of the velvet rope economy and those who created it: the ship-within-a-ship on Norwegian Cruise Lines that saves the best views for the wealthy, a special pager for donors that reaches San Francisco's top cardiologist, a $4,000-a-night maternity suite, firefighters who save one home but not the house next door. And he shows the toll of velvet rope innovation on the rest of us: long waits for an ambulance, packed highways, school athletics that are pay to play. What's more, as decision-makers and corporate leaders increasingly live on the friction-free side of the velvet rope, they are less inclined to change--or even notice--the barriers everyone else must contend with"--
Subjects: Income distribution; Affluent consumers; Classism;
Available copies: 1 / Total copies: 1
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Clean : the new science of skin / by Hamblin, James,author.;
Includes bibliographical references and index."The things we do every day to keep ourselves clean can have surprising and unintended effects, as this entertaining introduction to the new science of skin microbes and probiotics reveals Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. What one person says is vital another says is toxic. We have not cured acne or eczema, allergies keep getting worse, and autoimmune conditions are becoming increasingly common. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today. He talks to dermatologists, microbiologists, allergists, immunologists, aestheticians, bar-soap enthusiasts, venture capitalists, Amish people, theologians, and straight-up scam artists, trying to figure out what it really means to be clean. He even experiments with giving up showers entirely, and discovers that he is not alone. Along the way he realizes that most of our standards of cleanliness are less related to health than most people think. In fact, our overuse of soap, sanitizers, and untested, misleading skin-care products may be to blame for many problems. But a little-known area of science is shining light on our skin microbiome-the trillions of microbes that live on our skin and in our pores. These microbes influence everything from acne, eczema, and dry skin to how we smell. The new goal of skin care will be to cultivate a healthy biome-and to embrace the meaning of "clean" in the natural sense. This can mean doing much less, saving time, money, energy, water, and plastic bottles in the process. Lucid, accessible, and deeply researched, Clean explores the ongoing, radical change in the way we think about our skin, introducing readers to the emerging science that will be at the forefront of health and wellness conversations in coming years"--
Subjects: Beauty, Personal.; Hygiene.; Self-care, Health.; Skin;
Available copies: 0 / Total copies: 1
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