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Everything but money : the hidden barriers between you and financial freedom / by Moorhouse, Jessica,author.;
Includes bibliographical references."Why is money the #1 stress in my life? How do I keep getting into debt after working so hard to get out? Will I ever have enough money to make me feel secure? If this sounds like you, it's time to think about your money story. For the past decade, Jessica Moorhouse, an Accredited Financial Counsellor Canada{reg} and money expert, has had intimate conversations with strangers from around the world who trust her to listen without judgment and offer solutions to their financial problems. It is Moorhouse's experience (as well as a fact supported by research) that a lot of stuff prevents you from thinking about money clearly and getting out of your own way. This book includes all the insecurities, fixations and inherited ideas about money that you carry around-and provides a guide on how to get past them. No number of top-ten tips or golden rules will help you with your money struggles unless you confront what is causing them in the first place-be it trauma, human behaviour or an unjust social system. It's only when you acknowledge and understand the real source of your money issues that you can start making a plan to finally overcome them. Some of the topics explored in the book include: Realizing how past trauma shapes your negative relationship with money; Unlearning some of the "truths" about money that are hurting you; Recognizing patterns and red flags to stop the cycle of poor financial decision-making; Understanding the institutions and systems that are holding you back financially and learning the difference between good and bad financial advice; Learning how to trust yourself and others when it comes to money management; Creating a new path for achieving financial freedom. Everything but Money is a practical, inspirational book that teaches readers to uncover their money story and empowers them to create a new, healthier and happier relationship with money."--
Subjects: Finance, Personal; Finance, Personal.;
Available copies: 1 / Total copies: 1
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The light we carry [sound recording] : overcoming in uncertain times / by Obama, Michelle,1964-author,narrator.; Random House Audio Publishing,publisher.;
Read by the author.In an inspiring follow-up to her critically acclaimed, #1 bestselling memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today's highly uncertain world. There may be no tidy solutions or pithy answers to life's big challenges, but Michelle Obama believes that we can all locate and lean on a set of tools to help us better navigate change and remain steady within flux. In The Light We Carry, she opens a frank and honest dialogue with readers, considering the questions many of us wrestle with: How do we build enduring and honest relationships? How can we discover strength and community inside our differences? What tools do we use to address feelings of self-doubt or helplessness? What do we do when it all starts to feel like too much? Michelle Obama offers readers a series of fresh stories and insightful reflections on change, challenge, and power, including her belief that when we light up for others, we can illuminate the richness and potential of the world around us, discovering deeper truths and new pathways for progress. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the habits and principles she has developed to successfully adapt to change and overcome various obstacles-the earned wisdom that helps her continue to "become." She details her most valuable practices, like "starting kind," "going high," and assembling a "kitchen table" of trusted friends and mentors. With trademark humor, candor, and compassion, she also explores issues connected to race, gender, and visibility, encouraging readers to work through fear, find strength in community, and live with boldness. "When we are able to recognize our own light, we become empowered to use it," writes Michelle Obama. A rewarding blend of powerful stories and profound advice that will ignite conversation, The Light We Carry inspires readers to examine their own lives, identify their sources of gladness, and connect meaningfully in a turbulent world.
Subjects: Biographies.; Audiobooks.; Anecdotes.; Personal narratives.; Self-help publications.; Obama, Michelle, 1964-; African American lawyers; African American women lawyers; Conduct of life.; Legislators' spouses; Presidents' spouses; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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The perimenopause solution : take control of your hormones before they take control of you / by Harper, Shahzadi,author.; Bardwell, Emma,author.;
Includes bibliographical references (pages 290-300) and index.The perimenopause (the time leading up to the menopause) is often misunderstood. For some women, it lasts a few months; for others it consumes the best part of a decade. This transitional period can be a time of emotional turmoil, shifting priorities and physical changes from hot flushes, insomnia, low mood and anxiety, to itchy skin, thinning hair, weight gain and loss of libido to name just a few! Millions of women in their thirties and forties go through this without even realising they are perimenopausal. It's time they take back control. In The Perimenopause Solution, Dr Shahzadi Harper, a medical doctor specialising in women's health and Emma Bardwell, a registered nutritionist, provide a blueprint to help women find a new balance in this important phase of their lives, so they can be prepared, not scared. Akin to getting two expert consultations in one, this holistic and accessible guide combines practical, no-nonsense information on the physical and mental changes to expect, with powerful advice on managing symptoms and easy recipes, as what you eat during the perimenopause can dramatically affect your experience of it.
Subjects: Menopause.; Perimenopause.;
Available copies: 1 / Total copies: 1
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A life in light : meditations on impermanence / by Pipher, Mary Bray,author.;
In her luminous new memoir in essays, Mary Pipher taps into a cultural moment, to offer wisdom, hope, and insight into loss and change. Drawing from her own experiences and expertise as a psychologist specializing in women, trauma, and the effect of our culture on our mental health, she looks inward to what shaped her as a woman, one who has experienced darkness throughout her life but was always drawn to the light. Her plainspoken depictions of her hard childhood and life's difficulties are dappled with moments of joy and revelation, tragedies and ordinary miseries, glimmers and shadow. As a child, she was separated from her parents for long periods. Those separations affected her deeply, but in A Life in Light she explores what she's learned about how to balance despair with joy, utilizing and sharing with readers every coping skill she has honed during her lifetime to remind us that there is a silver thread of resilience that flows through all of life, and that despite our despair, the light will return. In this book, she points us toward that light.
Subjects: Biographies.; Autobiographies.; Essays.; Personal narratives.; Pipher, Mary Bray; Pipher, Mary Bray.; Change (Psychology); Conduct of life.; Hope.; Insight.; Mental health.; Psychologists; Resilience (Personality trait) in women.; Self-actualization (Psychology) in women.; Wisdom.; Women psychologists;
Available copies: 1 / Total copies: 1
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The audacity of relevance : critical conversations on the future of arts and culture / by Sarian, Alex,author.;
"The 2009 economic recession exposed the fragility and declining relevance of the arts world. Ten years later, the COVID-19 pandemic proved that we hadn't learned our lesson. When -- not if -- we experience the next seismic shift, will we know how to lead or will we be held hostage by antiquated ways of thinking and ultimately witness the self-inflicted demise of our institutions? At the core of Alex Sarian's career is the conviction that cultural organizations must embrace a greater civic mandate and be humble enough to sustain a new kind of business model -- one based on relevance. Throughout The Audacity of Relevance, Sarian and leaders from across industries discuss the democratization of philanthropy, the dangerous disregard of modern consumer behavior, the urgent need to commit to social justice and reconciliation, and other topics that need our immediate attention if we are to reverse the historical gatekeeping of arts organizations. Whether you are a seasoned arts executive or an aspiring museum professional, a casual theater-goer or a regular at the ballet, the principles and anecdotes in these conversations will inspire you to see the world of culture's endless possibilities for reinvention."--
Subjects: Arts; Leadership.;
Available copies: 1 / Total copies: 1
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The memoirs of Miss Chief Eagle Testickle. a true and exact accounting of the history of Turtle Island / by Monkman, Kent,author,artist.; Gordon, Gisèle,author,artist.;
Includes bibliographical references."From global art superstar Kent Monkman and his longtime collaborator Gisèle Gordon, a transformational work of true stories and imagined history that will remake readers' understanding of the land called North America. For decades, the singular and provocative paintings by Cree artist Kent Monkman have featured a recurring character--an alter ego of sorts, a shape-shifting, time-travelling elemental being named Miss Chief Eagle Testickle. Though we have glimpsed her across the years, and on countless canvases, it is finally time to hear her story, in her own words. And, in doing so, to hear the whole history of Turtle Island anew. The Memoirs of Miss Chief Eagle Testickle: A True and Exact Accounting of the History of Turtle Island is a genre-demolishing work of genius, the imagined history of a legendary figure through which a profound truths emerge--a deeply Cree and gloriously queer understanding of our shared world, its past, its present, and its possibilities. Volume Two, which takes us from the moment of confederation to the present day, is a heartbreaking and intimate examination of the tragedies of the nineteenth and twentieth century. Zeroing in on the story of one family told across generations, Miss Chief bears witness to the genocidal forces and structures that dispossessed and attempted to erase Indigenous peoples. Featuring many figures pulled from history as well as new individuals created for this story, Volume Two explores the legacy of colonial violence in the children's work camps (called residential schools by some), the Sixties Scoop, and the urban disconnection of contemporary life. Ultimately, it is a story of resilience and reconnection, and charts the beginnings of an Indigenous future that is deeply rooted in an experience of Indigenous history--a perspective Miss Chief, a millennia-old legendary being, can offer like none other. Blending history, fiction, and memoir in bold new ways, The Memoirs of Miss Chief Eagle Testickle are unlike anything published before. And in their power to reshape our shared understanding, they promise to change the way we see everything that lies ahead."--
Subjects: Biographies.; Creative nonfiction.; Personal narratives.; Monkman, Kent.; Indigenous peoples in art.; Indigenous peoples; Indigenous peoples; Indigenous peoples; First Nations artists; First Nations in art.; First Nations; First Nations; First Nations;
Available copies: 1 / Total copies: 1
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A daughter's dream / by Gray, Shelley Shepard,author.;
"Rebecca Kinsinger wants nothing more than to be a teacher. But when she's given the opportunity she's been waiting for at Charm Amish School, she's dismayed to discover that teaching is hard work--work she's afraid she's not very good at. That is, until Lilly Yoder joins the class. A thirteen-year old who's just lost her parents, Lilly is in need of someone like Rebecca. For the first time since starting her new job, Rebecca feels like she can do some good. The only problem is that Lilly's uncle, Jacob, is handsome and kind and just too easy to talk to ... Now the sole caregiver for his niece Lilly, Jacob Yoder never thought he'd be a single parent--or a farmer. Having been raised in Florida, Jacob has no farming experience and his frequent mishaps are a source of humor for much of the community. The only bright spot in his life is Rebecca Kinsinger. And as Lilly and Rebecca grow closer, Jacob's fondness for Rebecca grows, too. But when a fateful accident brings them together, Rebecca and Jacob must choose between duty and desire. Will they follow what's expected of them? Or set out to find true happiness ... and true love?"--Provided by publisher.
Subjects: Religious fiction.; Romance fiction.; Amish;
Available copies: 1 / Total copies: 3
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Hungry heart : adventures in life, love, and writing / by Weiner, Jennifer,author.;
"You fall down. You get hurt. You get up again. You know Jennifer Weiner as many things: a bestselling author, a Twitter phenomenon, and "an unlikely feminist enforcer" (The New Yorker). She's also a mom, a daughter, and a sister; a former rower and current runner; a best friend and a reality TV junkie. Here, in her first foray into nonfiction, she takes the raw stuff of her personal life and spins it into a collection of essays on womanhood as uproariously funny and moving as the best of Tina Fey, Fran Lebowitz, and Nora Ephron. Jennifer grew up as an outsider in her picturesque Connecticut hometown ("a Lane Bryant outtake in an Abercrombie & Fitch photo shoot") and at her Ivy League college, but finally found her people in newsrooms in central Pennsylvania and Philadelphia and her voice as a novelist, activist, and New York Times columnist. No subject is off-limits in this intimate and honest essay collection: sex, weight, envy, money, her mom's late-in-life lesbianism, and her estranged father's death. From lonely adolescence to modern childbirth to hearing her six-year-old daughter's use of the f-word--fat;--for the first time, Jennifer dives deep into the heart of female experience, with the wit and candor that have endeared her to readers all over the world. By turns hilarious and deeply touching, Hungry Heart is about yearning and longing, love and loss, and a woman who searched for her place in the world--and found it as a storyteller"--
Subjects: Biographies.; Weiner, Jennifer.; Authors, American;
Available copies: 1 / Total copies: 1
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Different : gender through the eyes of a primatologist / by Waal, F. B. M. de(Frans B. M.),1948-author,illustrator.;
Includes bibliographical references and index."New York Times best-selling author and world-renowned primatologist Frans de Waal explores sex and gender in both humans and other animals. Though many scholars now argue that gender differences are purely a product of socialization, primatologist Frans de Waal illustrates in Different the scientific, evolutionary basis for gender differences in humans, drawing on his decades of experience working with our closest ape relatives: chimpanzees and bonobos. De Waal illuminates their behavioral and biological differences, and compares and contrasts them with human behavior: male domination and territoriality in chimpanzees and the female-led pacific society of bonobos. In his classic conversational style and a narrative rich in anecdotes and wry observations, de Waal tackles topics including gender identity, sexuality, gender-based violence, same-sex rivalry, homosexuality, friendship, and nurturance. He reveals how evolutionary biology can inform a more nuanced-and equitable-cultural understanding of gender. Ultimately, he argues, our two nearest primate relatives are equally close to us, and equally relevant. Considering all available evidence, we can learn much about ourselves and embrace our similarities as well as our differences"--
Subjects: Sex differences.; Sexual behavior in animals.; Sexual dimorphism (Animals);
Available copies: 1 / Total copies: 1
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War at the margins : Indigenous experiences in World War II / by Poyer, Lin,1953-author.;
Includes bibliographical references (pages 259-306) and index."War at the Margins offers a broad comparative view of the impact of World War II on Indigenous societies. Using historical and ethnographic sources, Lin Poyer examines how Indigenous communities emerged from the trauma of the wartime era with social forms and cultural ideas that laid the foundations for their twenty-first century emergence as players on the world's political stage. With a focus on Indigenous voices and agency, a global overview reveals the enormous range of wartime activities and impacts on these groups, connecting this work with comparative history, Indigenous studies, and anthropology. The distinctiveness of Indigenous peoples offers a valuable perspective on World War II, as those on the margins of Allied and Axis empires and nation-states were drawn in as soldiers, scouts, guides, laborers, and victims. Questions of loyalty and citizenship shaped Indigenous combat roles-from integration in national armies to service in separate ethnic units to unofficial use of their special skills, where local knowledge tilted the balance in military outcomes. Front lines crossed Indigenous territory most consequentially in northern Europe, Southeast Asia, and the Pacific Islands, but the impacts of war go well beyond combat. Like others around the world, Indigenous civilian men and women suffered bombing and invasion, displacement, forced labor, military occupation, and economic and social disruption. Infrastructure construction and demand for key resources affected even areas far from front lines. World War II dissolved empires and laid the foundation for the postcolonial world. Indigenous people in newly independent nations struggled for autonomy, while other veterans returned to home fronts still steeped in racism. National governments saw military service as evidence that Indigenous peoples wished to assimilate, but wartime experiences confirmed many communities' commitment to their home cultures and opened new avenues for activism. By century's end, Indigenous Rights became an international political force, offering alternative visions of how the global order might make room for greater local self-determination and cultural diversity. In examining this transformative era, War at the Margins adds an important contribution to both World War II history and to the development of global Indigenous identity"--
Subjects: Indigenous peoples; World War, 1939-1945; World War, 1939-1945;
Available copies: 1 / Total copies: 1
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