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- Trippy : the peril and promise of medicinal psychedelics / by Londoño, Ernesto,author.;
Includes bibliographical references and index."When he signed up for a psychedelic retreat run by a mysterious Argentine woman deep in Brazil's rainforest in early 2018, Ernesto Londoño, a veteran New York Times journalist, was so depressed he had come close to jumping off his terrace weeks earlier. His nine-day visit to Spirit Vine Ayahuasca Retreat Center included four nighttime ceremonies during which participants imbibed a vomit-inducing plant-based brew that contained DMT, a powerful mind-altering compound. The ayahuasca trips provided Londoño an instant reprieve from his depression and became the genesis of his personal transformation that anchors this sweeping journalistic exploration of the booming field of medicinal psychedelics. Londoño introduces readers to a dazzling array of psychedelic enthusiasts who are upending our understanding of trauma and healing. They include Indigenous elders who regard psychedelics as portals to the spirit world; religious leaders who use mind-bending substances as sacraments; war veterans suffering from PTSD who credit psychedelics with changing their lives; and clinicians trying to resurrect a promising field of medicine hastily abandoned in the 1970s as the United States declared a War on Drugs. Londoño's riveting personal narrative pulls the reader through a deeply researched and brilliantly reported account of a game-changing industry on the rise. Trippy is the definitive book of psychedelics and mental health today and Londoño's in-depth and nuanced look at this shifting landscape will be pivotal in guiding policymakers and readers as they make sense of the perils, limitations and promise of turning to psychedelics in the pursuit of healing"--
- Subjects: Ayahuasca; Hallucinogenic drugs and religious experience.; Hallucinogenic drugs.; Hallucinogenic plants;
- Available copies: 1 / Total copies: 1
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- Self Help This Is Your Chance to Change Your Life [electronic resource] : by Bernstein, Gabrielle.aut; Schwartz, Richard C..; cloudLibrary;
#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy. Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life. You'll discover how extreme patterns like addiction, rage, pleasing, or constant self-judgment often develop as ways to suppress old feelings of inadequacy, shame, or fear. Once you bring these patterns into the light and care for them, healing happens swiftly. True to her gift, Gabby has translated the principles of IFS into a relatable, step-by-step practice. Sharing her signature wisdom, her calm presence, and her own lived experience, she guides you through a simple 4-step process to help you compassionately care for yourself, resolve inner conflicts, and transform your self perception. As you learn to approach your own behaviors, thoughts, and beliefs with curiosity, love, and understanding, you’ll start to see yourself through the lens of self-compassion, clearing space for miraculous shifts. In Self Help, you’ll discover: Gabby's 4-step “Check In” process to transform the patterns that have held you back Relatable, practical tools that fit into your actual life–instead of hours of contemplation Lasting relief from the negative stories you’ve been playing on repeat A practice you can apply anywhere, anytime, to connect with Self energy for instant relief Self Help is the culmination of Gabby Bernstein's extensive experience as a motivational speaker, spiritual leader, and best-selling author. Her unique approach, rooted in love, compassion, and authenticity, has resonated with millions of readers worldwide. In these pages, Gabby empowers you to become your own inner healer. This is your chance to change your life.
- Subjects: Electronic books.; Motivational & Inspirational; Emotions; Post-Traumatic Stress Disorder (PTSD);
- © 2024., Hay House,
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- Noah Frye gets crushed / by Horne, Maggie.;
"Noah Frye just had the best summer ever. Not only did she have an epic time at science camp, but her new camp friend Jessa is going to Noah's school in the fall. Noah can't wait to introduce Jessa to her best friends Zoey and Luna when classes start. But when the friend group is reunited after their summer apart, something seems to have changed: Zoey and Luna have discovered boys, and now it's all they want to obsess over. Suddenly, it feels like Noah is the odd one out in their friend group, especially since Noah hasn't ever even considered boys in that way. When Noah finds herself caught in a lie about having a boy crush of her own, she decides she'll do anything to fit in with her friends again--even if that means using the scientific method. Noah's crush experiment is simple: find a boy, fake a crush until it turns real, and get her friends back. But that might be easier said than done, especially when Noah can't stop thinking about Jessa"--Ages 8-12.
- Subjects: Romance fiction.; Queer fiction.; Middle schools; Lesbians; Best friends; Friendship; Crushes;
- Available copies: 1 / Total copies: 1
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- Like crazy : life with my mother and her invisible friends / by Mathews, Dan,author.;
"Dan Mathews knew that his eccentric mother, Perry Lawrence, was outspoken, foul-mouthed, and, at seventy-nine years old, unable to maintain her fiercely independent lifestyle--so he flew her across the country (with a gay man as her escort) to live with him in a dilapidated Victorian townhouse in Portsmouth, Virginia. What he didn't know was that she was schizophrenic. Over the next five years, Dan and Perry built a rollicking life together fueled by costume parties, experiments in drug use, and an unshakeable sense of humor as they faced down illness, natural disasters, and Perry's steady decline. With the help of an ever-expanding circle of friends--boyfriends new and old, strippers, DJs, gun nuts, Evangelical Christians, and everyone in between--they flipped the parent-child relationship on its head, with the globe-trotting animal rights activist finally learning to slow down and care for the woman who raised him. But it wasn't until after a kicking-and-screaming trip to the emergency room that Dan discovered that his mother's lifelong tendency to go it alone wasn't just a manifestation of her free spirit but was actually the inescapable element of a serious and undiagnosed disorder. Witty, emotionally powerful, and deeply moving, Like Crazy is a warm and engrossing memoir about mental illness, reinvention, and the remarkable power of community. Lovingly told, Mathews's memoir is also a profound meditation on the joys and pitfalls of caring for an aging family member and of the remarkable growth that takes place as a child steps into the role of the parent"--
- Subjects: Biographies.; Autobiographies.; Mathews, Dan.; Mathews, Perry Lawrence; Mothers and sons; Schizophrenics; Schizophrenics;
- Available copies: 1 / Total copies: 1
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- Chrystia : from Peace River to Parliament Hill / by Tsalikis, Catherine,author.;
Includes bibliographical references and index."Catherine Tsalikis traces Chrystia Freeland's remarkable journey from the northwestern Alberta town of Peace River to Moscow, London, and New York, where she spent two decades as a journalist, to the halls of Parliament Hill as deputy prime minister and finance minister in Justin Trudeau's Liberal government. Ambitious and talented with a work ethic to match, Freeland has had an impressive run since she entered politics in 2013: spearheading major trade negotiations, expertly navigating relations with an erratic US president, speaking out about human rights abuses in Saudi Arabia, and standing up to Vladimir Putin's aggressions in Ukraine. With her impeccable research, seasoned perspective, and accessible style, Tsalikis brings Freeland's story to life. The defining moments and experiences that shaped Freeland's particular worldview illuminate the answers to larger social questions: how to live a good, useful life; how to hold fast to guiding principles; how to break through glass ceilings. This is a unique behind-the-curtains look at Canadian politics through the story of a trailblazing woman."--
- Subjects: Biographies.; Freeland, Chrystia, 1968-; Journalists; Politicians; Women journalists; Women politicians;
- Available copies: 1 / Total copies: 1
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- In My Time of Dying How I Came Face to Face with the Idea of an Afterlife [electronic resource] : by Junger, Sebastian.aut; cloudLibrary;
A near-fatal health emergency leads to this powerful reflection on death—and what might follow—by the bestselling author of Tribe and The Perfect Storm. For years as an award-winning war reporter, Sebastian Junger traveled to many front lines and frequently put his life at risk. And yet the closest he ever came to death was the summer of 2020 while spending a quiet afternoon at the New England home he shared with his wife and two young children. Crippled by abdominal pain, Junger was rushed to the hospital by ambulance. Once there, he began slipping away. As blackness encroached, he was visited by his dead father, inviting Junger to join him. “It’s okay,” his father said. “There’s nothing to be scared of. I’ll take care of you.” That was the last thing Junger remembered until he came to the next day when he was told he had suffered a ruptured aneurysm that he should not have survived. This experience spurred Junger—a confirmed atheist raised by his physicist father to respect the empirical—to undertake a scientific, philosophical, and deeply personal examination of mortality and what happens after we die. How do we begin to process the brutal fact that any of us might perish unexpectedly on what begins as an ordinary day? How do we grapple with phenomena that science may be unable to explain? And what happens to a person, emotionally and spiritually, when forced to reckon with such existential questions? In My Time of Dying is part medical drama, part searing autobiography, and part rational inquiry into the ultimate unknowable mystery.
- Subjects: Electronic books.; Death & Dying; Post-Traumatic Stress Disorder (PTSD);
- © 2024., HarperCollins Canada,
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- Build your house around my body : a novel / by Kupersmith, Violet,author.;
"In 1986, the teenage daughter of a wealthy family gets lost in an abandoned rubber plantation while fleeing her angry father and is forever changed by the experience. In 2009, pressed into a dangerous scheme by a former lover, a woman captures a rare two-headed cobra. And in 2011, a young, unhappy American living in Saigon with her sort-of boyfriend, disappears without a trace. Over the course of the novel, the fates of these three women will lock together in an exhilarating series of nested narratives. Along the way, we meet a young boy sent to a boarding school in the mountains for the métis children of French expatriates just before Vietnam declares its independence from colonial rule in 1945; two Frenchmen trying to start a business with the Vietnam War on the horizon; and the employees of the Saigon Spirit Eradication Co., called to investigate strange occurrences in a farmhouse on the edge of a forest. Each new character and timeline brings us one step closer to understanding what binds the three women together, and what happened to Winnie. Written with wit, ambition, and playfulness, this book takes us from sweaty nightclubs to ramshackle zoos, colonial mansions to ex-pat flats, sizzling back-alley street carts to the noisy seats of motorbikes. Spanning over fifty years and barreling toward an unforgettable conclusion, this is a fever dream about possessed bodies and possessed lands, a time-traveling, heart-pounding, border-crossing marvel of a novel"--
- Subjects: Historical fiction.; Magic realist fiction.; Missing persons; Women;
- Available copies: 0 / Total copies: 1
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- I am fifteen and I do not want to die : the true story of a young woman's wartime survival / by Arnothy, Christine,1930-author.; White, Antonia,1899-1980,translator.; Castledine, Catherine,translator.; Arnothy, Christine,1930-It is not so easy to live.; Arnothy, Christine,1930-J'ai quinze ans et je ne veux pas mourir.English.;
Told with a calm compulsive force, and with an intimacy and maturity that defies her years, Christine Arnothy's story is a poignant coming-of-age memoir, and a remarkable tale of ordinary lives destroyed by war. Christine tells of ther terrible experiences in Budapest in early 1945, as the siege which was to kill some 40,000 civilians raged around her and her family. By the end of the siege over eighty per cent of the buildings in the city were destroyed or damaged including all five bridges over the Danube. Hiding in cellars, venturing out only when the noise of battle momentarily receded in a desperate search for food and water, they wondered if the Germans or the Russians would be victorious and under which they would fare best. Praying she would survive, and mourning the loss of some of her fellow refugees, Christine found solace in her imagination and dreamt of becoming a writer at the end of the war. Her subsequent adventures include a dramatic escape over the frontier into Vienna and freedom (or so she had imagined), and a search for a new life in Paris, leaving her parents in an Allied refugee camp.
- Subjects: Arnothy, Christine, 1930-; World War, 1939-1945;
- Available copies: 1 / Total copies: 1
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- Believing : our thirty-year journey to end gender violence / by Hill, Anita,author.;
Includes bibliographical references and index."From the woman who gave the landmark testimony against Clarence Thomas as a sexual menace, a new manifesto about the origins and course of gender violence in our society; a combination of memoir, personal accounts, law, and social analysis, and a powerful call to arms from one of our most prominent and poised survivors. In 1991, Anita Hill began something that's still unfinished work. The issues of gender violence, touching on sex, race, age, and power, are as urgent today as they were when she first testified. Believing is a story of America's three decades long reckoning with gender violence, one that offers insights into its roots, and paths to creating dialogue and substantive change. It is a call to action that offers guidance based on what this brave, committed fighter has learned from a lifetime of advocacy and her search for solutions to a problem that is still tearing America apart. We once thought gender-based violence--from casual harassment to rape and murder--was an individual problem that affected a few; we now know it's cultural and endemic, and happens to our acquaintances, colleagues, friends and family members, and it can be physical, emotional and verbal. Women of color experience sexual harassment at higher rates than White women. Street harassment is ubiquitous and can escalate to violence. Transgender and nonbinary people are particularly vulnerable. Anita Hill draws on her years as a teacher, legal scholar, and advocate, and on the experiences of the thousands of individuals who have told her their stories, to trace the pipeline of behavior that follows individuals from place to place: from home to school to work and back home. In measured, clear, blunt terms, she demonstrates the impact it has on every aspect of our lives, including our physical and mental wellbeing, housing stability, political participation, economy and community safety, and how our descriptive language undermines progress toward solutions. And she is uncompromising in her demands that our laws and our leaders must address the issue concretely and immediately"--
- Subjects: Abused women; Sexual abuse victims; Sexual harassment of women; Violence; Women; Women;
- Available copies: 1 / Total copies: 1
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- The lioness [sound recording] / by Bohjalian, Chris,1962-author.; LaVoy, January,narrator.; Blewer, Grace,narrator.; De Cuir, Gabrielle,narrator.; Random House Audio Publishing,publisher.;
Read by January LaVoy, Grace Experience, Gabrielle De Cuir.Tanzania, 1964. When Katie Barstow, A-list actress, and her new husband, David Hill, decide to bring their Hollywood friends to the Serengeti for their honeymoon, they envision giraffes gently eating leaves from the tall acacia trees, great swarms of wildebeests crossing the Mara River, and herds of zebras storming the sandy plains. Their glamorous guests--including Katie's best friend, Carmen Tedesco, and Terrance Dutton, the celebrated Black actor who stars alongside Katie in the highly controversial film Tender Madness--will spend their days taking photos, and their evenings drinking chilled gin and tonics back at camp, as the local Tanzanian guides warm water for their baths. The wealthy Americans expect civilized adventure: fresh ice from the kerosene-powered ice maker, dinners of cooked gazelle meat, and plenty of stories to tell over lunch back on Rodeo Drive. What Katie and her glittering entourage do not expect is this: a kidnapping gone wrong, their guides bleeding out in the dirt, and a team of Russian mercenaries herding their hostages into Land Rovers, guns to their heads. As the powerful sun gives way to night, the gunmen shove them into abandoned huts and Katie Barstow, Hollywood royalty, prays for a simple thing: to see the sun rise one more time. A blistering story of fame, race, love, and death set in a world on the cusp of great change, The Lioness is a vibrant masterpiece from one of our finest storytellers.
- Subjects: Audiobooks.; Historical fiction.; Novels.; Thrillers (Fiction); Actresses; Americans; Kidnapping; Mercenary troops; Safaris;
- Available copies: 1 / Total copies: 1
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