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Fitness food / by Coates, Christian1981-; Sugiura, Yuki.;
LSC
Subjects: Cooking (Natural foods); Athletes; Cookbooks.;
Available copies: 1 / Total copies: 1
unAPI

Superfood smoothies : 100 delicious, energizing & nutrient-dense recipes / by Morris, Julie(Chef);
Includes bibliographical references (p. 188) and index.LSC
Subjects: Smoothies (Beverages); Functional foods.; Nutrition.; Cookbooks.;
© c2013., Sterling,
Available copies: 1 / Total copies: 1
unAPI

Healing depression without medication : a psychiatrist's guide to balancing mind, body, and soul / by Skillicorn, Jodie,1969-author.;
Includes bibliographical references and index."Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depression research, Dr. Skillicorn's holistic methods for beating depression-including nutrition, mindfulness, fostering meaningful connections, exercise, sleep, nature, and breathwork-empower readers to become agents of their own wholeness and healing"--
Subjects: Self-help publications.; Depression, Mental; Depression, Mental;
Available copies: 1 / Total copies: 1
unAPI

Adventures in veggieland : help your kids learn to love vegetables with 100 easy activities and recipes / by Potock, Melanie.;
Includes bibliographical references and index.LSC
Subjects: Cooking (Vegetables); Children; Vegetarian cooking.; Cookbooks.;
Available copies: 1 / Total copies: 1
unAPI

Cook! : 275 recipes celebrate food from field to table / by Waisman, Mary Sue(Mary Suzanne),1957-; Dietitians of Canada.;
LSC
Subjects: Cooking, Canadian.; Low-fat diet; Nutrition.;
© c2011., Robert Rose,
Available copies: 1 / Total copies: 1
unAPI

The Dorito effect : the surprising new truth about food and flavor / by Schatzker, Mark.;
Includes bibliographical references and index.The Dorito effect -- "Things" and "flavors" -- Big bland -- Big flavor -- Big people -- If food could talk -- The wisdom of flavor -- Bait and switch -- Fried chicken saved my life! -- The delicious cure -- The tomato of tomorrow -- This could be dinner.LSC
Subjects: Junk food.; Nutrition.; Reducing diets.; Food portions.;
Available copies: 1 / Total copies: 1
unAPI

Fast burn! : the power of negative energy balance / by Smith, Ian,1969-author.;
"A motivational diet plan to blast fat-and keep it off-by Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean & Lean. New York Times bestselling author-and new anchor host of the syndicated television show The Doctors-Ian K. Smith, M.D.'s unique new plan takes intermittent fasting to the next level, combining the power of time-restricted eating with a detailed program that flips the body into a negative energy state, scorching fat on the way to weight loss and physical transformation. Many IF books leave readers to figure out what and how much they should eat during their feeding window, and even how long to fast each day. Smith knows that even readers highly motivated to change their weight and their health need marching orders, and they're all here in Fast Burn!'s nine-week program. Dr. Ian believes in cleaner eating-forget perfect-and the two positively disruptive Jigsaw Weeks he works into his Fast Burn! program not only mix things up so Fast Burners stay on track, but introduce refreshing and less structured plant-based weeks to the program. Fast Burn! goes beyond the daily meal plan, but also includes simple and achievable exercises-with both gym and out-of-gym options-for every week as well as thirty-three recipes focusing on improved calorie quality, including the plan's signature Burner Smoothie, to use throughout the three stages of the program"--
Subjects: Recipes.; Reducing diets.; Reducing diets; Nutrition.; Exercise.;
Available copies: 1 / Total copies: 1
unAPI

The case against sugar / by Taubes, Gary,author.;
Includes bibliographical references and index.
Subjects: Sugar-free diet; Sugar; Nutritionally induced diseases.;
Available copies: 1 / Total copies: 1
unAPI

Brain maker : the power of gut microbes to heal and protect your brain for life / by Perlmutter, David,1954-author.; Loberg, Kristin,author.;
Includes bibliographical references and index.Identifies the role of intestinal bacteria in brain health, outlining easy-to-follow dietary strategies for preserving later-in-life brain functions by improving gut ecology.
Subjects: Brain; Gastrointestinal system;
Available copies: 1 / Total copies: 1
unAPI

The obesity code cookbook : recipes to help you manage your insulin, lose weight, and improve your health / by Fung, Jason,author.;
Dr. Jason Fung has inspired thousands of people around the world to transform their diets with his groundbreaking book The Obesity Code. Now, The Obesity Code Cookbook makes it even easier to follow Dr. Fung's weight-loss advice. Mouth-watering recipes-from slow-roasted pork shoulder to chia pudding and almond cake-showcase healthy fats, nutrient-dense foods, and low or no carbs. The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, manage diabetes, or simply lead a healthy, longer life. -- from Amazon.
Subjects: Cookbooks.; Recipes.; Diabetes; Low-carbohydrate diet; Reducing diets;
Available copies: 1 / Total copies: 1
unAPI

Results 111 to 120 of 373 | « previous |