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The healthy brain : optimize brain power at any age / by Burford-Mason, Aileen,1943-;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Brain.; Nutrition.; Mental health; Intellect; Brain;
Available copies: 1 / Total copies: 1
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The better brain solution : how to start now-at any age-to reverse and prevent insulin resistance of the brain, sharpen cognitive function, and avoid memory loss / by Masley, Steven,author.;
Includes bibliographical references and index.
Subjects: Brain.; Nutrition.; Mental health.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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The better brain solution [sound recording] : how to start now-at any age-to reverse and prevent insulin resistance of the brain, sharpen cognitive function, and avoid memory loss / by Masley, Steven,author.; Woren, Dan,narrator.; Random House Audio Publishing,publisher.;
Read by Dan Woren.Steven Masley explains how the brain can become insulin resistant through diet and lifestyle, and makes clear how and why this has been directly linked to cognitive decline and memory loss. Includes a detailed program developed by the author to prevent and reverse this potentially devastating condition.
Subjects: Audiobooks.; Brain.; Nutrition.; Mental health.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Happy gut : the cleansing program to help you lose weight, gain energy, and eliminate pain / by Pedre, Vincent,author.;
A guide to improving digestive health and alleviating related disorders outlines an integrative cleansing plan based on the author's own struggles with IBS to explain how to incorporate probiotics and nutrients while eliminating triggers and toxins.
Subjects: Gastrointestinal system; Gastrointestinal system;
Available copies: 1 / Total copies: 1
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The clean 20 : 20 foods, 20 days, total transformation / by Smith, Ian K.,author.;
Subjects: Exercise.; Food habits.; Natural foods.; Nutrition.;
Available copies: 1 / Total copies: 1
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One pan, whole family : more than 70 complete weeknight meals / by Snyder, Carla,author.; Price, Colin(Photographer),photographer.;
Subjects: Cookbooks.; Cooking.; Families; One-dish meals.;
Available copies: 1 / Total copies: 1
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Baby-led weaning : the essential guide how to introduce solid foods and help your baby to grow up a happy and confident eater / by Rapley, Gill,author.; Murkett, Tracey,author.;
Includes bibliographical references and index.
Subjects: Infants; Infants; Baby foods.;
Available copies: 1 / Total copies: 1
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Feeding littles & beyond : 100 baby-led-weaning-friendly recipes the whole family will love / by Maffucci, Ali,author.; Delaware, Judy,author.; McNamee, Megan,author.;
"An inspirational, accessible family cookbook that offers everything a parent needs to bring joy and love back into the kitchen, by the baby and toddler feeding experts behind Feeding Littles and the New York Times bestselling cookbook author of Inspiralized"--
Subjects: Cookbooks.; Recipes.; Parenting; Baby foods.; Infants; Infants;
Available copies: 1 / Total copies: 1
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Eat clean, stay lean : 300 real foods and recipes for lifelong health and lasting weight loss / by Bazilian, Wendy.; Prevention (Firm : Emmaus, Pa.);
"When you eat real, whole foods and keep the processing to a minimum, better health will follow suit-no calorie counting, deprivation, or torment included. In Eat Clean, Stay Lean, the editors of Prevention take you through a visual journey toward better health as they introduce a variety of clean foods on the market today. This isn't an overt diet plan, but rather an easy-to-use guide to choosing simple swaps that will lead to weight loss, more energy, and a cleaner bill of health. The book shows the range of clean to processed foods in an array of categories-for instance, the progression from an apple strudel toaster pastry (least clean) to a natural applesauce (clean) to an organic apple (cleanest)-then offers simple, delicious recipes for you to build a day of clean, healthy meals for your entire family. Packed with fun graphics and products vetted by the scrutinizing team of Prevention editors, Eat Clean, Stay Lean makes healthy eating easy"--Provided by publisher.
Subjects: Nutrition.; Reducing diets; Weight loss.;
Available copies: 1 / Total copies: 1
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Solid starts for babies : how to introduce solid food and raise a happy eater / by Solid Starts (Firm),issuing body.;
"With over 1 Million visits per month, 2 Million app users and 2.7 Million followers on Instagram, it's clear that Solid Starts is offering something that parents can't find anywhere else. Led by a team of pediatric feeding experts, doctors, dietitians, nutritionists and regular moms and dads -- Solid Starts has quickly become the authority on how to introduce real food to babies while preventing and reversing picky eating. When Jenny Best became pregnant with twins, she decided this time would be different. After struggling with her oldest son's extreme picky eating due to prolonged spoon feeding of purees, she was committed to finding a way to raise happy eaters. Around 6 months is the time when most parents begin to explore their options and for Jenny, while she was terrified by this new approach, but she knew she needed to try something different. This began our founders' journey into assembling an expert team, with diverse families at the center to model and make this approach accessible to millions. In their long awaited book, Solid Starts for Babies: How to Introduce Real Food to Baby & Raise A Happy Eater, offers parents a practical guide that cultivates curiosity and debunks that myth that baby food is necessary. With expert advice on introducing new flavors and textures, sensory motor learning, guidance on sharing family meals with baby, safety and allergy information, table gear, and overcoming challenges at the table, this is a first of its kind book. A perfect blend of the psychological and physical aspects that grows with your baby, introducing them to any food and raising a happy eater"--
Subjects: Baby foods.; Infants; Infants;
Available copies: 1 / Total copies: 1
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Results 91 to 100 of 373 | « previous |