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Lose the clutter, lose the weight : the six-week total-life slim down / by Walsh, Peter,1956-;
"Could the clutter be affecting your waistline? In a word: Yes. A recent study showed that people with cluttered homes were 77 percent more likely to be overweight or obese. Why? Organization pro Peter Walsh thinks it's because you can't make your best or the healthiest choices in a cluttered, messy, disorganized environment. But there's good news: You can change your habits, change you health, and change your life---all in just 6 weeks. With a room-by-room organizing guide, quizzes to create customizable plans, and testimonials from eight of the dozens of volunteers who followed this plan and saw great results Lose the Clutter, Lose the Weight is the only book to help you clear the clutter and zap the pounds"--Provided by publisher.
Subjects: House cleaning.; Orderliness.; Storage in the home.; Weight loss.;
Available copies: 1 / Total copies: 1
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Precious [videorecording (DVD)] : based on the novel "Push" by Sapphire / by Mo'Nique.; Sapphire,1950-Push.Videorecording.; Carey, Mariah.; Daniels, Lee.; Fletcher, Geoffrey.; Grigorov, Mario.; Kravitz, Lenny.; Magness, Gary.; Patton, Paula.; Perry, Tyler.; Shepherd, Sherri,1967-; Sidibe, Gabourey.; Siegel-Magness, Sarah.; Winfrey, Oprah.; Lee Daniels Entertainment (Firm); Lionsgate (Firm); Maple Pictures.; Smokewood Entertainment Group (Firm);
Director of photography, Andrew Dunn ; editor, Joe Klotz ; music, Mario Grigorov.Mo'nique, Paula Patton, Mariah Carey, Lenny Kravitz, Gabourey "Gabby" Sidibe, Sherri Shepherd.In 1987, obese, illiterate, black 16-year-old Claireece 'Precious' Jones lives in Harlem with her dysfunctional family. She has been raped and impregnated twice by her father, Carl. She suffers constant physical, mental and sexual abuse from her unemployed mother, Mary. After getting pregnant for the second time, Precious is suspended from her school. Her principal arranges to have her attend an alternative school where her new teacher, Ms. Rain, helps Precious learn to read and she responds to this glimmer of hope. Precious also meets Mrs. Weiss, a social worker, and discovers the abuse and incest that Precious has had to endure. Her father dies of AIDS and Precious learns that she is now HIV-positive.Canadian Home Video Rating: 14A.DVD, region 1, widescreen (1.85:1) presentation ; Dolby digital 5.1 EX surround, Dolby digital 2.0 stereo.
Subjects: Sapphire, 1950-; Abused children; African American teenage mothers; Feature films.; Illiterate persons; Incest; Overweight teenagers; Rape victims; Video recordings for the hearing impaired.;
© c2010., Lionsgate : Distributed by Maple Pictures,
Available copies: 0 / Total copies: 2
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Katheryn Howard, the scandalous queen : a novel / by Weir, Alison,1951-author.;
"Bestselling author and acclaimed historian Alison Weir tells the tragic story of Henry VIII's fifth wife, a nineteen-year-old beauty with a hidden past, in this fifth novel in the sweeping Six Tudor Queens series. In the spring of 1540, Henry VIII, desperate to be rid of his queen, Anna of Kleve, first sets eyes on the enchanting Katheryn Howard. Although the king is now an ailing forty-nine-year-old measuring fifty-four inches around his waist, his amorous gaze lights upon the pretty teenager. Seated near him intentionally by her ambitious Catholic family, Katheryn readily succumbs to the courtship. Henry is besotted with his bride. He tells the world she is a rose without a thorn, and extols her beauty and her virtue. Katherine delights in the pleasures of being queen and the power she has to do good to others. She comes to love the ailing, obese king and tolerate his nightly attentions. If she can bear him a son, her triumph will be complete. But Katheryn has a past of which Henry knows nothing, and which comes back increasingly to haunt her--even as she courts danger yet again"--
Subjects: Biographical fiction.; Historical fiction.; Catherine Howard, Queen, consort of Henry VIII, King of England, -1542; Queens;
Available copies: 1 / Total copies: 1
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The king's pleasure : a novel of Henry VIII / by Weir, Alison,1951-author.;
"Young Henry began his rule as a magnificent and chivalrous Renaissance prince who embodied every virtue. He had all the qualities to make a triumph of his kingship, yet we remember only the violence. Henry famously broke with the Pope, founding the Church of England and launching a religious revolution that divided his kingdom. He beheaded two of his wives and cast aside two others. He died a suspicious, obese, disease-riddled tyrant, old before his time. His reign is remembered as one of dangerous intrigue and bloodshed--and yet the truth is far more complex. The King's Pleasure brings to life the idealistic monarch who expanded Parliament, founded the Royal Navy, modernized medical training, composed music and poetry, and patronized the arts. A passionate man in search of true love, he was stymied by the imperative to produce a male heir, as much a victim of circumstance as his unhappy wives. Had fate been kinder to him, the history of England would have been very different. Here is the story of the private man. To his contemporaries, he was a great king, a legend in his own lifetime. And he left an extraordinary legacy--a modern Britain"--
Subjects: Biographical fiction.; Historical fiction.; Novels.; Henry VIII, King of England, 1491-1547;
Available copies: 1 / Total copies: 1
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Funeral songs for dying girls / by Dimaline, Cherie,1975-author.;
"Winifred has lived in the apartment above the cemetery office with her father, who works in the crematorium all her life, close to her mother's grave. With her sixteenth birthday only days away, Winifred has settled into a lazy summer schedule, lugging her obese Chihuahua around the grounds in a squeaky red wagon to visit the neglected gravesides and nursing a serious crush on her best friend, Jack. Her habit of wandering the graveyard at all hours has started a rumor that Winterson Cemetery might be haunted. It's welcome news since the crematorium is on the verge of closure and her father's job being outsourced. Now that the ghost tours have started, Winifred just might be able to save her father's job and the only home she's ever known, not to mention being able to stay close to where her mother is buried. All she has to do is get help from her con-artist cousin to keep up the rouse and somehow manage to stop her father from believing his wife has returned from the grave. But when Phil, an actual ghost of a teen girl who lived and died in the ravine next to the cemetery, starts showing up, Winifred begins to question everything she believes about life, love and death. Especially love."--012+.Grades 7-9.
Subjects: Young adult fiction.; Bildungsromans.; Ghosts stories.; Novels.; Cemeteries; Cousins; Fathers and daughters; Ghosts; Grief; Hoaxes; Indigenous youth; Interpersonal relations; Love; Swindlers and swindling; Teenage girls; Cemeteries; Cousins; Fathers and daughters; Ghosts; Grief; Hoaxes; Indigenous youth; Interpersonal relations; Love; Swindlers and swindling; Teenage girls;
Available copies: 1 / Total copies: 1
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Fast carbs, slow carbs : the simple truth about food, weight, and disease / by Kessler, David A.,1951-author.;
Includes bibliographical references and index."The American body is plagued by obesity, heart disease, and diabetes. In Fast Carbs, Slow Carbs, the follow up to his bestselling book The End of Overeating, Dr. David A. Kessler explains how we can reduce heart disease, keep weight off, and reduce chronic disease"--
Subjects: Nutrition.; Carbohydrates in human nutrition.; Carbohydrates, Refined; Processed foods; Nutritionally induced diseases;
Available copies: 1 / Total copies: 1
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Veep. [videorecording] / by Chlumsky, Anna.; Hale, Tony.; Iannucci, Armando,1963-; Laing, Stephanie.; Louis-Dreyfus, Julia.; Walsh, Matt,1964-; HBO Entertainment (Firm); HBO Home Entertainment (Firm); Warner Home Video (Firm);
Disc 1. Fundraiser -- Frozen yoghurt -- Catherine -- Chung.Disc 2. Nicknames -- Baseball -- Full disclosure -- Tears.Julia Louis-Dreyfus, Matt Walsh, Tony Hale, Anna Chlumsky, Reid Scott.Former Senator Selina Meyer was a charismatic leader and a rising star in her party with her eye on the White House: then she became Vice President. VEEP follows the whirlwind day-to day existence of Vice President Meyer as she puts out political fires, juggles a busy public schedule and demanding private life, and defends the President's interests, even as she tries to improve her dysfunctional relationship with the Chief Executive.Canadian Home Video Rating: 14A.DVD, widescreen (16:9) presentation ; Dolby Digital 5.1 or 2.0 sound.
Subjects: Man-woman relationships; Television comedies.; Vice-presidents; Video recordings for the hearing impaired.; Women politicians;
© c2013., HBO Home Entertainment ; Distributed by Warner Home Video,
Available copies: 1 / Total copies: 1
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How not to diet : the groundbreaking science of healthy, permanent weight loss / by Greger, Michael,author.;
Includes bibliographical references and index."Every month seems to bring a trendy new diet or weight loss fad - and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It's time for a different approach. Enter Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of Nutritionfacts.org. Author of the mega bestselling How Not to Die, Dr. Greger now turns his attention to the latest research on the leading causes - and remedies - of obesity. Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. He lays out the key ingredients of the ideal weight-loss diet - factors such as calorie density, the insulin index, and the impact of foods on our gut microbiome - showing how plant-based eating is crucial to our success. But How Not to Diet goes beyond food to identify twenty-one weight-loss accelerators available to our bodies, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. Dr. Greger builds the ultimate weight loss guide from the ground up, taking a timeless, proactive approach that can stand up to any new trend. Chock full of actionable advice and groundbreaking dietary research, How Not to Diet will put an end to dieting - and replace those constant weight-loss struggles with a simple, healthy, sustainable lifestyle."--
Subjects: Weight loss.; Nutrition.;
Available copies: 1 / Total copies: 1
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High blood pressure for dummies / by Snyder, Rich,author.; Rubin, Alan L.,author.;
FAMILY & HEALTH. This is an updated guide to the causes of this common condition and the latest treatment options. This updated reference draws on the latest medical findings to cover all the breakthroughs in detection, treatment, and prevention that have come about in recent years. It helps readers determine if they are at risk, reveals what causes blood pressure to rise, and shows how to bring it down to normal levels. Comprehensive and easy to follow, it also includes information about accurate measurement of high blood pressure in the office and at home; high blood pressure in minorities; obesity and metabolic syndrome; enlargement of the heart; and high blood pressure in the elderly, women, and children.
Subjects: Popular works.; Hypertension.; Hypertension;
Available copies: 1 / Total copies: 1
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Fit cities : my quest to improve the world's health and wellness-- including yours / by Lee, Karen K.,author.;
Includes bibliographical references.In the arena of public health, this Canadian woman is an international superstar. In the early 2000s, she went to the US to join a team of "health detectives" for the Centers for Disease Control and Prevention. Smoking was in decline, and so the US CDC's attention had turned to the next biggest causes of premature death: over-eating and under-exercising. Dr. Lee's zeal in seeking out the root causes-- in schools, restaurants, and environments that encourage a sedentary, calorie-packed way of life-- was matched by her inspired approach to finding solutions. She was next recruited by the City of New York, where she was instrumental in introducing Active Design, an initiative for creating opportunities for healthy living in everyday life that has helped reverse childhood obesity and lengthen life expectancies. Her influence has since spread around the world. Dr. Lee has always known that health education, public service announcements, and our individual struggles are not enough. The world around us needs to change to support us in taking steps (literally and figuratively) to save our own lives. Working with civic leaders, city planners, and architects, she has been a pioneer in addressing today's leading health problems, such as obesity, heart disease, strokes, cancers, and diabetes. Fit Cities is a riveting memoir of that work-- the story of how Dr. Lee and her many teams of brilliant collaborators uncovered, and set about eradicating, the causes of a pandemic of unhealthy living. And every step of the way, it offers invaluable advice on how we can all help ourselves to live healthier lives.
Subjects: Lee, Karen K.; Public health.; Health.; Medicine, Preventive.;
Available copies: 1 / Total copies: 1
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